Offered in-person & online

Our counselors provide therapy for children and teens in Virginia Beach, VA

Get in-person or online care, and cover the majority of the costs with your insurance.

Find a provider Call (757) 520-0827

All Virginia Beach services

Services

Individual therapy Child/teen therapy Couples therapy Family therapy Life coaching Marriage counseling Online therapy Psychiatry/medication
Counseling approaches & specialties

Acceptance and commitment therapy (ACT) Addiction ADHD therapy Anger management therapy Anxiety & depression counseling Anxiety therapy Borderline personality disorder counseling Christian counseling Chronic pain counseling Codependency therapy Cognitive behavioral therapy (CBT) Depression counseling Dialectical behavior therapy (DBT) Divorce counseling Domestic violence therapy Eating disorders EMDR therapy Emotional abuse counseling Emotionally focused therapy (EFT) Grief & loss counseling Humanistic therapy Infidelity counseling Insomnia therapy Internet addiction counseling LGBTQIA+ counseling Life transitions counseling Loneliness counseling Motivational interviewing Obsessive-compulsive disorder therapy (OCDT) Panic attack disorder therapy Person-centered therapy (PCT) Psychologists Sexual assault therapy Solution-focused brief therapy (SFBT) Strength-based therapy Stress management therapy Trauma/PTSD therapy
Our Providers
Call (757) 520-0827
Virginia Beach, VA therapy

Connect with a therapist, psychiatrist or counselor near you

Image of a therapist and client in a counseling session.

686,000 people sought help with Thriveworks in the last year

Discover how starting therapy with a child/teen can support your own journey toward a happier, more fulfilling life.

No current openings

All VA providers are fully booked, but check back tomorrow — sessions become available daily!

Common approaches to Child/teen therapy

Hear from our clinicians

Featured Clinicians

Taylor Coghill

Licensed Professional Counselor (LPC)

Karen Johnston

Counselor (Resident In Counseling)

What is your go-to approach for child therapy?

Taylor: My go-to approach for helping kids in child therapy is to meet them where they are at mentally. I find the best benefit in using play therapy techniques because children don't always use their words to communicate and older children often talk more when engaged in play.

Karen: My go-to approach for helping kids in child therapy is CBT. I find the best benefit in CBT and psychoeducation skills because children need immediate skills to handle their emotional responses and specific interventions to understand their emotions, learn what they are, and learn how to de-escalate from heightened responses. Children also benefit from learning how to express what they are feeling before the situation escalates.

What tools do you teach in child therapy?

Taylor: I teach the following tools in child therapy:

Anger management techniques
Emotional regulation
Coping skills
Problem-solving techniques

Karen: I use tools such as games, art, and other interventions to explore emotions with children. I also like scenarios that help children listen to stories and think about how they would handle a situation. I also work with children to help them learn coping and relaxation skills, such as 5 finger breathing. On telehealth, I use different interactive interventions while working with children.

How do you know when a client is making meaningful progress in child therapy?

Taylor: I know a child is making meaningful progress in child therapy when they begin to open up about their emotions and are able to identify them.

Karen: I know a client is making meaningful progress in child therapy when they are better able to verbally express their emotions and thoughts through words rather than acting out with negative behaviors.

What can clients do in their personal time to supplement child therapy?

Taylor: Clients can supplement their time in child therapy by engaging in more open discussions about feelings with their parent(s) and complete any “homework” assigned in therapy such as writing a list of positive affirmations to say to yourself in the morning.

Karen: Clients can supplement their time in child therapy by journaling at home. I find for children, having a journal where they can write or express themselves with pictures or other types of art is very helpful. I also send parents home with activities to try with the child over the week such as having children identify the emotion we worked on in session throughout the week.

What should someone do to prepare for starting child therapy?

Taylor: To prepare for child therapy, a parent and child can discuss what therapy is going to be like and remind the child that it is a safe space to open up about their feelings.

Karen: To prepare for their first child therapy session, a parent can prepare their child by explaining the purpose of therapy and ensuring the child knows that therapy is to help them learn and feel safe to express their feelings.

Need more help deciding?

Thriveworks in Virginia Beach, VA for Child and Adolescent Therapy/Counseling

Watching your child wrestle with issues that are causing them strife and interfering with their happiness can be distressing to the parents and family. Some children are not able to verbalize what they feel, while others do not feel comfortable talking about their problems. As a parent, you want to ensure that your child is productive at school, enjoying friendships and experiencing the many fun activities that are available to them.

If your child has an issue that is keeping them from a happy and healthy life, it is a good idea to contact a therapist. The experienced therapists, counselors, and psychologists at Thriveworks in Virginia Beach, VA Child and Adolescent Therapy/Counseling will work with your child for depression, stress, grief and loss, addiction, acting out at home and school and many more issues.The therapists and counselors at Thriveworks in Virginia Beach, VA are professionally licensed and have years of experience in the field. Reach out today to get started.

Reasons to Seek Child and Adolescent Therapy/Counseling

There are a variety of issues that bring children and their families to therapy, including:

Depression
Anxiety
School Adjustment
Family Conflict
Parental Conflict
Parenting
Temper Tantrums
Attention Deficit Disorder
Stress
Grief and Loss
Post Traumatic Stress
Bullying and Being Bullied
Addiction
Acting Out at Home and School
Autism Spectrum Disorder

Child/Adolescent Therapy Techniques

The counselors and therapists use cognitive behavioral therapy, as well as play, activities, art and more to work with the child or adolescent in therapy/counseling. It is important that the appropriate therapy is used for the different stages of development. Young children may not be able to verbalize their issues, but they feel comfortable with using toys or drawing. Thriveworks in Virginia Beach, VA uses some of the following methods for child and adolescent therapy:

Trauma Focused-Cognitive Behavioral Therapy is an evidenced- based treatment for children and adolescents who have been greatly impacted by trauma.
Cognitive Behavioral Therapy is used in the treatment of issues, such as anxiety and depression.
Play Therapy is ideal for children who are not yet able to communicate their feelings and emotions. They learn to communicate with others, express feelings, modify behavior, develop problem-solving skills and learn a variety of ways of relating to others.

Scheduling Child Therapy at Thriveworks Virginia Beach

The therapists, counselors, and psychologists at Thriveworks in Virginia Beach, VA have professional licenses and credentials and are well-versed in the many issues that children and adolescents experience, including divorce, major illness and psychological disorders. The therapists and counselors provide a trusting and secure environment for the child and parent, making it conducive to working together toward a healthy and happy life.

Therapists and counselors at Thriveworks in Virginia Beach, VA have an understanding of the physical, mental and behavioral development of children and adolescents and are experts in the specific issues they face. Call Thriveworks in Virginia Beach, VA at (757) 317-4315 for child and adolescent therapy and counseling. We offer evening and weekend sessions, provide same-week appointments to new clients, and accept most major insurances.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.

Learn more about pricing for therapy and counseling services at Thriveworks.

Insurance options

Self-pay costs

Our Virginia Beach therapists and counselors accept 28 insurance plans

Aetna
Anthem Blue Cross and Blue Shield Virginia Medicare Advantage
Anthem Blue Cross and Blue Shield Virginia | BCBS HMO
Anthem Blue Cross and Blue Shield Virginia | BCBS PPO
Anthem Blue Cross and Blue Shield Virginia | Exchange
Blue Cross Blue Shield | Anthem (Blue Card)
CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO
Carelon
Cigna | Evernorth
Cigna | Evernorth EAP
Cigna | Evernorth Medicare Advantage
Compsych

Self-pay costs at Virginia Beach

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Thriveworks Virginia Beach reviews are collected through Thriveworks.com.

View all reviews

★★★★★

I have been seeing Sharyn Ingrum for a couple months now, she is very kind and welcoming and has helped me so much. I have seen great improvement in myself since seeing her. 10/10 recommend her, she makes therapy engaging and you can feel that she truly cares about her patients.

Read more I have been seeing Sharyn Ingrum for a couple months now, she is very kind and welcoming and has helped me so much. I have seen great improvement in myself since seeing her. 10/10 recommend her, she makes therapy engaging and you can feel that she truly cares about her patients.

Virginia Beach Dec 2021