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5,347 people sought anger management therapy help in New Jersey in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

7  therapists available in Toms River

After a critical health scare, after which I had to learn how to walk again, I knew that helping people, especially those who stru...

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Rooted in both lived and clinical experience, I am grateful to preach what I practice and support clients in discovering the power...

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As someone who has faced many challenges and adversities in life, I know how important it is to feel safe and supported, and I am ...

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As a licensed therapist, I look forward to collaboratively creating therapeutic goals with you that best serve your needs and help...

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Drawing from my experiences as a mother of 3 children (1 of whom is on the autism spectrum)and my own journey through loss and tee...

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I am a seasoned therapist who thoroughly enjoys supporting others in their own personal journey towards achieving and maintaining ...

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We have been living in challenging times for quite awhile. It seems to be getting even more difficult--just when we think that it...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Anger management therapy in Toms River

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Toms River accept 28 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth New Jersey

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Cigna | Open Access Plus New Jersey

  • Clover Health Medicare Advantage

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

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Self-pay costs at Toms River
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
★★★★★
There aren't enough numbers provided to indicate if I would recommend Elizabeth Woods to a friend. She saved my life. When I began my journey to untangle my anxiety, depression, worrying, projection, and issues from my childhood, I was suicidal. Through the correct amount of patience, kindness, understanding, and humor, when called for, she has turned my life around. I trust her judgement and perspicacity without hesitation, question, and entirely. She is a remarkably knowledgeable and intelligent woman who has helped me immeasurably. I am indebted to her for my life. My weekly session gives me the courage to face the days until my next session. She is an unequivocal asset to your company.
Read more There aren't enough numbers provided to indicate if I would recommend Elizabeth Woods to a friend. She saved my life. When I began my journey to untangle my anxiety, depression, worrying, projection, and issues from my childhood, I was suicidal. Through the correct amount of patience, kindness, understanding, and humor, when called for, she has turned my life around. I trust her judgement and perspicacity without hesitation, question, and entirely. She is a remarkably knowledgeable and intelligent woman who has helped me immeasurably. I am indebted to her for my life. My weekly session gives me the courage to face the days until my next session. She is an unequivocal asset to your company.
Kathleen Sep 2025
Thriveworks.com verified review
★★★★★
Liz has been a terrific counselor and has helped me move forward from hair-trigger reactions to a calmer, more reasonable response. I'm in a happier place now in life.
Gail Sep 2025
Thriveworks.com verified review
★★★★★
Just the help and attention I need to be understood
Matteo Sep 2025
Thriveworks.com verified review
★★★★★
Everything is great!
Tamara Sep 2025
Thriveworks.com verified review
★★★★★
I am very pleased with my therapist
Barbara Sep 2025
Thriveworks.com verified review
★★★★★
My therapist is so supportive, caring and always has such thought provoking and insightful conversations. Her approaches have helped me so much and I always look forward to seeing her.
Tracy Sep 2025
Thriveworks.com verified review
★★★★★
I am grateful to Liz for helping guide me. She has continually given wonderful advice and insight to how my world affects me.
Heather Sep 2025
Thriveworks.com verified review
★★★★★
Appointments always start and end on time. Both Michelle and Scot, listen actively, non-judgementally and give insightful feefback.
Jason Sep 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Toms River is located inside Allen Street Professional Center, between Water Street and Wilsey Way. Across Allen Street, you'll find Gallipoli Wealth Management. Our building is just around the corner from Huddy Park.

Phone number

(732) 795-5217

Languages spoken by NJ providers

  • English
  • Spanish
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

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Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in ET

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