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12 licensed therapists & providers in California. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting psychologists therapy can support your own journey toward a happier, more fulfilling life.
As a mental health nurse practitioner I understand that every person is unique in their own way. I strive to combine advanced cli...
About
As a mental health nurse practitioner I understand that every person is unique in their own way. I strive to combine advanced clinical expertise with deep compassion for individuals navigating the challenges of mental health.
I am a Psychiatric Mental Health Nurse Practitioner with 2 years of experience. My background blends nursing and mental health care, giving me a strong foundation to support individuals facing diverse challenges. Over the course of my career, I have worked in outpatient and community settings, helping clients navigate conditions such as depression, anxiety, and bipolar disorder. I bring compassion, expertise, and a client-centered focus to every session, ensuring care is tailored to the unique needs of each individual.
I earned my Master’s in Nursing from Walden University, where I received specialized training in psychiatric assessment, diagnosis, and treatment. I integrate medication management with supportive therapy, drawing on evidence-based approaches to create treatment plans that address both immediate concerns and long-term wellness goals.
I believe every person deserves individualized care. I take time to understand my clients’ stories, strengths, and goals so their treatment feels personal and effective. My mission is to empower individuals to move forward with hope and confidence, knowing they are supported every step of the way.
Education and training
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As someone who has walked alongside countless individuals through trauma, self-doubt, and life's unexpected turns, I am passionate...
As someone who has walked alongside countless individuals through trauma, self-doubt, and life's unexpected turns, I am passionate about helping people reclaim their strength, rewrite their narrative, and develop the tools needed to rise with clarity, confidence, and self-compassion.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with 2 years of experience. I specialize in helping adolescents and adults who are struggling with anxiety, depression, trauma, mood disorders, and life transitions. I work with clients seeking clarity, emotional balance, and healthier coping skills, and I partner with them to build confidence, resilience, and a renewed sense of self.
I earned my Master’s in Nursing from West Coast University. My approach is compassionate, collaborative, and goal-focused. I draw from evidence-based methods such as cognitive behavioral therapy, dialectical behavior therapy, and trauma-informed care to help clients build insight, develop coping skills, and create lasting change.
You don’t have to navigate this alone. I’m here to help you uncover your strengths, break old patterns, and build a meaningful, steady life.. When you’re ready, I would be honored to support you on your path to healing, growth, and long-term emotional well-being.
As one who has experienced personal trauma and loss, I have an authentic understanding of how painful life circumstances impact us...
As one who has experienced personal trauma and loss, I have an authentic understanding of how painful life circumstances impact us and how building new life skills can empower us once again.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with 22 years of experience in outpatient and residential care settings. I continue to strengthen my expertise in advanced mental health care. I am dedicated to supporting individuals and families through evidence-based clinical practice and interdisciplinary collaboration to improve mental health outcomes and access to care.
I earned my Master’s in Nursing from Charles R. Drew School of Medicine. My approach to care integrates motivational interviewing, mindfulness, and therapeutic interventions to promote emotional stability and wellness. I strive to empower clients with tools that foster resilience and sustainable mental health improvement.
I am passionate about providing compassionate, high-quality care to individuals with mental health conditions. I believe in meeting each client where they are, providing education, and promoting self-awareness to encourage personal growth. My goal is to help clients navigate their journey toward balance and overall well-being.
As someone passionate about mental health, I combine evidence-based treatment with a supportive, real-world approach to help clien...
As someone passionate about mental health, I combine evidence-based treatment with a supportive, real-world approach to help clients manage symptoms and improve daily functioning.
I am a psychiatric mental health nurse practitioner (PMHNP) with 11 years of experience providing care to adolescents, adults, and seniors navigating depression, anxiety, OCD, PTSD, mood disorders, insomnia, and other mental health conditions. I offer a warm, collaborative space where clients can feel supported as they work toward meaningful, sustainable change.
I earned my Doctor of Nursing Practice from the University of the Incarnate Word. My approach is strengths-based and evidence-informed, integrating therapy and medication management when appropriate. I focus on practical coping skills, emotional regulation, and symptom relief to help clients build insight and confidence.
Seeking support is an important step, and you don’t have to navigate challenges alone. I strive to create a structured, compassionate space where you feel heard and respected. Together, we can work toward greater clarity, stability, and overall mental wellness.
I believe it is essential that you feel heard and are an active participant in your care....
I believe it is essential that you feel heard and are an active participant in your care.
Trisha Paniagua is a Psychiatric Mental Health Nurse Practitioner with over 13 years of experience in the mental health field. She specializes in treating adolescents, adults, and the geriatric population for depression, anxiety, mood disorders, psychotic disorders, obsessive compulsive disorder, post-traumatic stress disorder, sleep disorders, trauma, panic disorders, and personality disorders. Prior to becoming a nurse practitioner, she first worked as an LVN, then a psychiatric RN. Trisha is passionate about educating patients in managing life’s challenges and diminishing the stigma surrounding mental healthcare.
Trisha received her Master’s in Nursing from Walden University. She utilizes listening, motivational interviewing, and education on disease processes and medications to lead patients to a well thought out treatment plan.
Trisha understands that mental health is part of a person’s whole body health. She looks forward to helping you understand your diagnosis and make progress towards a better quality of life. Schedule your first session today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Psychologists are mental health professionals that provide psychotherapy services and diagnoses for their clients. They have more research-focused training than most therapists, as they are more medically educated and receive a more general education about therapeutic approaches and theory.
Thriveworks psychologists in Thousand Oaks, CA provide standard psychotherapy services, tailoring treatment to each client and their unique concerns. However, they can also provide diagnoses to clients when appropriate, something that therapists and counselors cannot do. Finally, in some states in the U.S., they are allowed to prescribe medication.
Psychological treatment at Thriveworks Thousand Oaks is very individualized and specific to each client, which means that the duration of treatment is often varied depending on a client’s condition or disorder, the state of their symptoms, and their specific goals.
Are you experiencing changes in your mental health that are hard to manage on your own? At Thriveworks Thousand Oaks, our licensed psychologists are here to help you navigate life’s challenges and improve your mental well-being. Reach out to us at (805) 262-8291 to schedule an appointment.
There is no right or wrong time to seek help from a psychologist. While they can help with major mental illnesses, they also provide support for various life challenges, including:
If you need assistance coping with mental health conditions, a licensed psychologist at Thriveworks in Thousand Oaks, CA can help.
Psychologists are extensively trained to diagnose, treat, and prevent mental health issues. They consider every aspect of your mental health to create a personalized treatment plan. Treatment may involve therapy, lifestyle adjustments, and medication if necessary. Common therapies include cognitive behavior therapy (CBT), interpersonal therapy, and dialectical behavior therapy (DBT).
If medication is needed, your psychologist will coordinate with a psychiatrist or your family physician. Our goal is to help you understand and manage your mental health effectively.
Mental health challenges can be overwhelming, but getting help is easier than you think. Thriveworks accepts many insurance plans and offers:
Take the next step in improving your mental health with a licensed psychologist at Thriveworks in Thousand Oaks, CA. Contact us at (805) 262-8291 to schedule your appointment.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Thousand Oaks is located near Camino Dos Rios and Wendy Dr, off the Ventura Fwy. It is near Conejo Adventist Elementary and Newbury Park High School.
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