Care without the wait

22 licensed therapists & providers in California—4 in Thousand Oaks. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

http://Verywell%20mind%2013%20Best%20online%20Therapy%20Services%20of%202024

737 people sought obsessive-compulsive disorder therapy (ocdt) help in California in the last year

Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.

Meet with an OCD therapist as soon as this week

As someone who has walked alongside individuals, couples, and families through trauma, loss, and life transitions, I bring an empa...

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Both professional training and personal experience have shaped my therapeutic approach, enabling me to meet clients with empathy, ...

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Obsessive-compulsive disorder therapy (OCDT) FAQs

What is OCD counseling?

OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.

How does OCD counseling work?

In OCD counseling, Thriveworks Thousand Oaks therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.

Is OCD counseling conducted in person or online?

Thriveworks OCD counseling in Thousand Oaks, CA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does OCD counseling last?

The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Thousand Oaks accept 38 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Alignment Health Plan

  • Anthem Blue Cross of California | Commercial

  • Anthem Blue Cross of California | Medicare Advantage

  • Blue Shield of California | BCBS

  • Blue Shield of California | Medicare Advantage

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

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Self-pay costs at Thousand Oaks
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
My therapist is always caring and understanding no matter what i say. I am blessed that we found each other.
Gianna Mar 2026
Thriveworks.com verified review
★★★★★
Patrice is a caring reliable therapist.
Saige Mar 2026
Thriveworks.com verified review
★★★★★
My provider is always kind, incredibly patient, and works well with me. I really appreciate her and her work!
Lauryn Mar 2026
Thriveworks.com verified review
★★★★★
She is helpful and compassionate. She listens intently and has made me feel comfortable and safe.
Adelyn Mar 2026
Thriveworks.com verified review
★★★★★
Provider is very thoughtful and understanding
Devin Mar 2026
Thriveworks.com verified review
★★★★★
My therapist is excellent.
Maverick Dec 2025
Thriveworks.com verified review
★★★★★
Patrice is an excellent human being, which is why she also makes an excellent therapist. She hears me, even when I'm not sure what it is I am trying to say. I feel like she really gets me and that's important when it comes to being vulnerable with someone. I am so happy I started with Patrice and look forward to seeing how we grow.
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Lacey Dec 2025
Thriveworks.com verified review
★★★★★
This experience has exceeded my expectations, it’s tremendous how much help you get from my therapist.
Isabel Dec 2025
Thriveworks.com verified review
8 of 42 reviews

Where to find us

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Address

2804 Camino Dos Rios Suite 206
Thousand Oaks, CA 91360

Getting here

Thriveworks Counseling & Psychiatry Thousand Oaks is located near Camino Dos Rios and Wendy Dr, off the Ventura Fwy. It is near Conejo Adventist Elementary and Newbury Park High School.

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Phone number

(805) 262-8291
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Languages spoken by CA providers

  • English
  • Spanish
  • Armenian
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Hours

Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in PT

Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm

Shown in PT

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