Image of a therapist and client in a counseling session.

8,782 people sought online therapy help in Maryland in the last year

Discover how starting therapy with a online can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Good news! We have 14 therapists in Maryland available for an online or in-person session.

Starting Online therapy

What is online therapy?

With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.

How does online therapy work?

Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.

What is the best option for online therapy?

There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.

Is online therapy just as effective?

Yes, online therapy is just as effetive for many clients as in-person sessions.

How long does online therapy last?

Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.

How much does online therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Need more help deciding?

Are you currently on a search for Montgomery therapy or counseling? Are you looking for a team of skilled mental health professionals who have the right skills and experience to assist you on your mental health journey? You’re in the right place! Thriveworks Silver Spring, MD offers online therapy, as well as many other services, which are provided by skilled, caring professionals.

Mental health is not a destination, but a process.

It’s about how you drive, not where you’re going.”

–Noam Shpancer

Thriveworks Silver Spring, MD has an important goal to help the people of Montgomery County live happier, more successful lives. As we just mentioned, we offer a wide variety of mental health services, including online therapy, couples therapy, marriage counseling, depression therapy, stress management, life coaching, and more! If you think you could benefit from working with one of our therapists, reach out to Thriveworks Silver Spring, MD at (202) 478-9619. To find out more about the convenient alternative to in-person therapy—online counseling—keep reading.

Montgomery Therapy: What Is Online Therapy Counseling?

Online therapy—also known as internet counseling, e-counseling, and teletherapy—allows people to work with a therapist, counselor, or another mental health professional over the internet. You can choose to work with your provider over the phone, videoconference, email, or even text message. If you choose one of the former two options, you’ll get to work with your therapist in real-time. If you choose one of the latter two options, you’ll engage in a time-delayed approach to therapy.

This alternative to in-person counseling is not a revolutionary approach. In fact, online counseling has been around since the early 1980s. In 1982, the first online self-help group formed, and ever since, online counseling options have expanded. Today, it is a popular and prevalent mental health service, as you can participate in self-help groups, mental health discussion boards, or even receive individualized care from a licensed therapist or counselor online.

Is Online Therapy Right for Me? What Are Online Counseling Benefits?

Online therapy is a valuable service, one that is enjoyed by many people—especially those who are looking for a therapy option that will fit conveniently into their preexisting schedule. Let’s talk about convenience and other online therapy benefits, of which you can experience yourself at Thriveworks Silver Spring, MD:

  1. Convenience: Online therapy means that you can attend your therapy session from the convenience of your own home. I mean, can it get any more convenient? Additionally, if you need to attend your therapy session from your car, a coffee shop, or anywhere else for that matter, you can. Just make sure that you have Wi-Fi or phone service.
  2. Success: Don’t worry—if you decide to give online therapy a try, you aren’t losing the value or the success that people experience in in-person therapy. Research shows that online therapy is just as effective. Of course, everyone’s different, and depending on your needs and preferences, one or the other might be the better therapy option for you. You won’t know which until you give it a try!
  3. Affordability: Online therapy counseling is also an affordable therapy option. Many major insurance companies now cover online therapy services. Additionally, if you do choose to pay out-of-pocket, Thriveworks Silver Spring, MD has affordable options.
  4. Reliability: Also, online counseling ensures reliability. You don’t have to worry about missing or running late for your appointment due to a sickness, bad weather conditions, backed-up traffic, or any other external factors. This is due to the fact that you can attend your online therapy session from the comfort and convenience of wherever you happen to be.

Thriveworks Silver Spring, MD online therapists want to help you in online therapy. If this sounds like a mental health service you could find value in, reach out to schedule your appointment or hear more.

Schedule Online Therapy at Thriveworks Silver Spring, MD

If you believe that you can find the help, guidance, and support you’re looking for in online therapy, reach out to Thriveworks Silver Spring, MD in Montgomery County. We’re happy to get you scheduled with a therapist as soon as today or tomorrow. Just call (202) 478-9619. We can’t wait to hear from you!

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Silver Spring therapists and counselors accept 23 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • CareFirst BlueCross BlueShield Maryland | BCBS HMO

  • CareFirst BlueCross BlueShield Maryland | BCBS PPO

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Humana Exchange

  • Humana HMO/POS

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Self-pay costs at Silver Spring
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Magyarita Anderson is outstanding: establishing struts and openness, offering insight, challenging me to deeply consider different ways to consider my Challenges. 5stars!!
Read more Magyarita Anderson is outstanding: establishing struts and openness, offering insight, challenging me to deeply consider different ways to consider my Challenges. 5stars!!
Walter Mar 2024
Thriveworks.com verified review
★★★★★
My zoom session was very worthwhile. Counselor was supportive and challenging- what I need! The email reminders very helpful and the zoom connections worked perfectly! 5 stars all around!
Read more My zoom session was very worthwhile. Counselor was supportive and challenging- what I need! The email reminders very helpful and the zoom connections worked perfectly! 5 stars all around!
W Feb 2024
Thriveworks.com verified review
★★★★★
Alma is the best!!
Silver Spring Feb 2022
Review left on Thriveworks.com
★★★★★
Ive been seeing Stacey Scott for a few months now and she is an excellent therapist. Shes very organized, friendly, and easy to talk to. Ive been having issues with Anxiety and Depression lately, Stacey his been most helpful. Working with her has improved my mood a lot! 10/10 Would recommend
Read more Ive been seeing Stacey Scott for a few months now and she is an excellent therapist. Shes very organized, friendly, and easy to talk to. Ive been having issues with Anxiety and Depression lately, Stacey his been most helpful. Working with her has improved my mood a lot! 10/10 Would recommend
Silver Spring Oct 2019
Review left on Thriveworks.com
★★★★★
Stacey Scott is an exceptional listener. She uses her ability to listen to help you work through your situation and come up with strategies to help you overcome them. She hears what you are telling her. She is intentional with her responses. Stacey's professionalism and committment to her clients is enduring. Stacy is committed to ensuring her clients progress. It was one of the best experiences. I would recommend her with high regards.
Read more Stacey Scott is an exceptional listener. She uses her ability to listen to help you work through your situation and come up with strategies to help you overcome them. She hears what you are telling her. She is intentional with her responses. Stacey's professionalism and committment to her clients is enduring. Stacy is committed to ensuring her clients progress. It was one of the best experiences. I would recommend her with high regards.
Silver Spring Oct 2019
Review left on Thriveworks.com
★★★★★
A'Lisa made the whole required process of alcohol treatment not seem so bad. I should not have had to do it. But her approach to teaching the group made me actually look forward to coming. Her lessons could be applied as whole life lessons, not just in reference to recovery. I was actually so satisfied with her that I began individual sessions with her after program completion. Thanks so much for this experience.
Read more A'Lisa made the whole required process of alcohol treatment not seem so bad. I should not have had to do it. But her approach to teaching the group made me actually look forward to coming. Her lessons could be applied as whole life lessons, not just in reference to recovery. I was actually so satisfied with her that I began individual sessions with her after program completion. Thanks so much for this experience.
Silver Spring Aug 2019
Review left on Thriveworks.com
★★★★★
Judy Upshaw has the years of counseling experience to help those individuals who are burdened with poor mental health and addictive coping styles. Her years of treating individuals from various backgrounds and cultures on our campus counseling center make her an excellent choice. You will find her committed to helping you overcome your personal problems.
Read more Judy Upshaw has the years of counseling experience to help those individuals who are burdened with poor mental health and addictive coping styles. Her years of treating individuals from various backgrounds and cultures on our campus counseling center make her an excellent choice. You will find her committed to helping you overcome your personal problems.
Silver Spring Aug 2019
Review left on Thriveworks.com
★★★★★
A'Lisa Andrade is a most intelligent and knowledgeable counselor. Her insight, compassion, and counseling skills make her a top choice for individuals seeking mental health assistance. Her background, education, and experience make her a great choice.
Read more A'Lisa Andrade is a most intelligent and knowledgeable counselor. Her insight, compassion, and counseling skills make her a top choice for individuals seeking mental health assistance. Her background, education, and experience make her a great choice.
Silver Spring Aug 2019
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Silver Spring is located off Lamberton Drive, across the street from Truist Bank and CVS Pharmacy. We currently share the building with Champion Martial Arts and Ben Yehuda restaurant.

Phone number

(202) 915-2842

Languages spoken by MD providers

  • English
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm

Shown in ET

Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm

Shown in ET

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