Find a therapist, counselor or psychologist in Silver Spring, MD

"My goal is to help you achieve a mentally, physically, and socially healthy life using the client-centered approaches that help you to succeed and reach your counseling goals. "

Dr. Judy Ann Upshaw is a Licensed Clinical Alcohol and Drug Counselor (LCADC) with more than 43 years of clinical experience. While she is experienced in general mental health treatment, her specialty is substance use treatment. Dr. Judy has worked in inpatient as well as outpatient treatment as well as individual, group, couples and family counseling. She enjoys assisting people in finding their true selves and achieve their highest goals. Dr. Judy has developed programs and supervised other therapist. She is also an adjunct college professor.

Dr. Judy completed her Bachelor's degree in Behavior Sciences at Andrews University in Berrien Springs, MI. She then received a Master's degree in Psychology from Temple University-Philadelphia, and a Doctorate in Counseling Psychology from Argosy University-Arlington. She utilizes many treatment modality such as music and art therapy, cognitive behavioral therapy (CBT), and much more.

Life is full of challenges, especially in this post-pandemic era. Now more than ever, Dr. Judy sees our societies the need for counseling. She would like to have the opportunity to support you in your life's journey and is confident in her ability to help you reach your goals. Schedule your first session with her today.

Mohammed Abdullah is a Licensed Clinical Professional Counselor (LCPC) and Board Approved Supervisor. He has more than 20 years of experience working with clients of all ages to help them learn to better manage the effects of chronic stress, anxiety, depression, ADHD, anger issues, behavioral disorders, academic-related stressors, dysfunctional relationships, family life difficulties, and men and women's issues. 

Mohammed utilizes humanistic approaches, cognitive behavioral therapy (CBT), psychoanalytic methods, among others to successfully assist his clients. The foundation of his work relies on building a healthy client-therapist relationship. 

Mohammed puts a lot of emphasis towards building trust and fostering a healthy and open line of communication. His goals during each session are to promote growth and to build upon the strengths that his clients already have.

Magyarita Anderson is a Licensed Clinical Professional Counselor (LCPC) who has over 30 years of professional experience working with adults and seniors who are struggling to cope with anxiety, depression, relationship issues, low self-esteem, trauma, and more. 

Magyarita is an expert at helping adolescents and adults recover from hidden and invisible traumas of adverse childhood events. She has a passionate burden to support those recovering from the trauma of narcissistic abuse. The confusion of life is solvable and self-acceptance is possible.

Magyarita uses a multifaceted approach that includes lifestyle, nutrition, and meditation, integrated with evidence-based clinical mental health practices. Together, you'll work to remove the barriers your personal barriers to emotional freedom and fulfillment.

"I am committed to helping individuals and achieve their goals by providing dedicated support and effective solutions."

I am a Licensed Professional Counselor with 5 years of experience providing care in outpatient, telehealth, and school settings. I use a compassionate approach with clients of all ages to counsel anxiety, depression, PTSD, trauma, substance use, and more. My therapeutic approach consists of evidence-based treatment, cognitive behavioral therapy. I also provide Christian-based counseling per client request. I believe all individuals deserve to feel safe, confident, and at peace.

I have a Master’s in Counseling from Marshall University. I use evidence-based techniques and interventions specifically for anxiety, trauma, PTSD, depression, and grief, including cognitive behavioral therapy. I tailor a treatment plan that holistically addresses each person’s individual needs. I also provide Christian counseling upon request.

You have taken the first step towards better well-being. You are brave and capable, and I would be honored to be your provider. Please don’t hesitate to reach out with any questions you have. My goal is to help guide you to a healthier you!