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4 therapists available in Silver Spring
I'm here to listen, support, and partner with you on your journey to better health because your well-being is my priority....
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I'm here to listen, support, and partner with you on your journey to better health because your well-being is my priority.
Guy-Edgard Doltaire is a Psychiatric Mental Health Nurse Practitioner with 2 years of experience. He employs a compassionate and diverse approach to mental health care, emphasizing clinical expertise and cultivating meaningful relationships with his clients and their families. His work with children and adolescents, especially those facing ADHD, autism, and learning disabilities, is vital as these individuals often require specialized support. His experience with grief, postpartum depression, and chronic pain management highlights his versatility in tackling a broad spectrum of emotional and psychological challenges.
Guy-Edgard received his Master’s in Nursing from Grand Canyon University. His holistic approach integrates traditional and contemporary mental health interventions while maintaining an awareness of the cultural factors that influence how cognitive health is understood and addressed.
Guy-Edgard’s experience growing up in a community where mental health was stigmatized and psychotic crises were often misunderstood gave him a unique empathy and understanding of the challenges families face in addressing mental health issues in environments where such topics remain taboo. He looks forward to prioritizing your mental health.
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Giving emotional support is a way of helping people feel connected and less alone. This is not always easy, and different situatio...
Giving emotional support is a way of helping people feel connected and less alone. This is not always easy, and different situations call for different types of support.
Elionore is a multilicense, compassionate Doctorate of Nurse Practice Student, Board-Certified Family Nurse Practitioner, and Board-Certified Psychiatric Mental Health Nurse practitioner. She has three years of experience in chronic pain and mental health disorders, leveraging expertise in chronic pain disease management, pain management, and mental health disorders.
“Being able to be your true self is one of the strongest components of good mental health.” - Lauren Fogel Mersy, n.d.
A fundamental aspect of our humanity is our need for unconditional positive regard, understanding, acceptance, and presence from o...
A fundamental aspect of our humanity is our need for unconditional positive regard, understanding, acceptance, and presence from one another.
I am a licensed clinical professional counselor (LCPC) with 5 years of experience supporting adults navigating anxiety, depression, relationship concerns, life transitions, and emotional challenges. I provide a thoughtful, insight-oriented approach to therapy and believe that meaningful change begins with understanding the deeper roots of your struggles. I am committed to creating a safe, supportive space where you feel heard and respected.
I earned my master’s degree in clinical mental health counseling from Northwestern University, where I received training in psychodynamic psychotherapy and psychoanalysis. I draw from multiple evidence-based approaches and tailor treatment to each client’s unique needs, allowing therapy to unfold in a way that feels authentic and effective.
If you’re feeling overwhelmed or isolated, you don’t have to face it alone. I offer an engaged, compassionate, and collaborative environment where we can explore challenges together and work toward clarity, relief, and lasting growth. I look forward to supporting you on your journey.
Nadine Kakanou is a Psychiatric Mental Health Nurse Practitioner (PMHNP) who has 5 years of experience in the mental health field....
Nadine Kakanou is a Psychiatric Mental Health Nurse Practitioner (PMHNP) who has 5 years of experience in the mental health field. Nadine completed her Master of Science in Nursing (MSN) at Walden University. A PMHNP is tasked with evaluating a patient’s mental health status by assessing their relevant medical background, conducting comprehensive psychiatric evaluations, and identifying potential issues that might negatively impact a patient's mental health. The primary concern of individuals suffering from mental health problems is accessing mental health care professionals equipped with the knowledge and skills to provide comprehensive care and offer preventive strategies. Although PMHNPs receive intense training to meet mental health patients' needs, their roles are poorly understood because regulatory barriers have limited the entire scope of the practice.
Due to the complexity of human beings in understanding their lives and illness experience, a PMHNP requires the ability to access situations from different perspectives, not only through a psychological lens but also from a biological and development view, while recognizing the perspective of stakeholders affected. Besides, mental health disorders affect the ability to communicate experiences, and their symptoms may not conform to conventional diagnostic criteria. PMHNPs need to have a high tolerance of uncertainties and a willingness to frequently re-evaluate assessments upon discovering new information.
In addition to diagnosing and treating disease, PMHNPs nurture resilience and growth capacity because of the impact of psychiatric disorders on patients' growth and development abilities. The existing healthcare system may fail to address the complexity of problems suffered by patients completely. Consequently, PMHNPs need to effectively advocate for patients to acquire all the services needed to meet their mental health needs. They also need to push for the development of more effective services. In conclusion, PMHNPs are well prepared and equipped to provide independent and effective psychiatric care and treatment to effectively meet the needs of mental health patients.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
When anger is uncontrolled, it is also a health risk. Long periods of anger regularly can cause insomnia, skin problems, digestive disorders, headaches, backaches, a weakened immune system, depression, low self-esteem, stroke and cardiac arrest.
The experienced anger management therapists at Thriveworks in Silver Spring, MD have worked with thousands of people with uncontrollable anger to help them find the causes and triggers of their anger and healthy ways to respond to them. They work with individuals to find an anger management treatment plan in order for them to live happier and healthier lives. Reach out today for help.
Monitoring anger is crucial to knowing what causes it. The cues are warning signs of anger, and it is important to identify them. There are four categories, including physical, behavioral, emotional and cognitive.
The physical cues are how the body responds to an angry episode. A racing heart, sweaty palms and a feeling of tightness in the chest are all indicators that you are angry and it is spiraling out of control.
The behavioral cues are witnessed by others when you are angry. Examples of these are shouting, clenching the fist and pacing.
Feelings that you have when you are angry are emotional cues. They are the feelings that underlie anger, such as guilt, abandonment or being disrespected.
The thoughts, or cognitive cues, are the response to the situation or source that made you angry. It may be something taken the wrong way, such as a coworker’s comment that you construe as a criticism. Some people view the actions of others as being controlling or condescending. The “self-talk” of angry people is mostly critical. In addition, people may have fantasies about getting back at the person who made them angry. When the images occur, they can cause anger to exacerbate.
It is important to get professional help for your out of control anger, but the following can help in the meantime and as a supplement to therapy:
Don’t wait any longer to begin anger management therapy at Thriveworks in Silver Spring, MD. For the past 10 years, the counselors at Thriveworks have worked with thousands of people to recognize the causes of anger, how to respond to its triggers in positive ways and find the most effective anger management treatment plan.
Call Thriveworks in Silver Spring, MD at (301) 273-2605 today to get started on the path to leading a healthier life–mentally and physically. We offer evening and weekend sessions, provide same-week appointments, accept most major insurances, and offer additional benefits.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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