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11 therapists available in San Diego
Your goal is my goal, and I will provide the same support others have provided me to get to where you want to be....
About
Your goal is my goal, and I will provide the same support others have provided me to get to where you want to be.
Alan Okamoto is a Licensed Marriage and Family Therapist with over 10 years of experience. He provides counseling to individuals ages 18 and older and also to families and couples. Alan’s clients may be facing mental health concerns including anxiety and depression. His approach to therapy gets to the heart of the matter to help create significant changes in self, behavior, and perspective. Alan’s goal is to offer you the support you need and help build the skills to sustain change. Outside of work, Alan loves spending time with his family, trying new recipes, and being outdoors.
Alan has a Master’s in Counseling from San Diego State University. His most often used approaches are cognitive behavioral therapy, solution-focused therapy, and mindfulness-based techniques.
Alan was drawn to the field of therapy to serve others and help individuals, families, and couples create significant changes and life-changing impacts. If you’re ready to begin working on a brighter future, Alan looks forward to meeting you!
Education and training
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I have successfully worked with individuals and groups by drawing on my bilingual and bicultural background....
I have successfully worked with individuals and groups by drawing on my bilingual and bicultural background.
I am a Licensed Marriage and Family Therapist with 6 years of experience helping individuals, couples, and families navigate life’s challenges. My background includes providing support in outpatient settings and community-based programs, where I have guided clients through struggles with relationships, life transitions, and emotional well-being. I take a collaborative, compassionate approach, working alongside clients to help them feel empowered and supported in their journey toward healing.
I earned my Master’s in Counseling, Marriage, Family, and Child Therapy from the University of Phoenix. I integrate family systems and client-centered approaches to create a safe, balanced space for healing. My goal is to support clients in strengthening relationships, improving communication, and building resilience.
Starting therapy can feel overwhelming, but you don’t have to face it alone. I strive to create an environment where you feel safe, respected, and heard. Whether you’re seeking support for yourself, your relationship, or your family, I welcome you to reach out. Together, we can work toward the growth and balance you’re looking for.
As a military veteran and woman of color, I've learned that there isn't space for me at the table, I might have to bring my own....
As a military veteran and woman of color, I've learned that there isn't space for me at the table, I might have to bring my own.
I am a board-certified psychiatric mental health nurse practitioner (PMHNP) with 5 years of experience providing compassionate, patient-centered mental health care. I primarily work with individuals experiencing depression, anxiety, and trauma, with a strong focus on serving people from underserved and marginalized communities. My approach emphasizes culturally responsive, equitable care that honors each person’s lived experience and meets them where they are.
I earned my Master of Science in nursing from Loma Linda University School of Nursing. I take a holistic, collaborative approach to treatment, creating personalized care plans that support healing, resilience, and long-term stability while respecting each individual’s values, background, and goals.
You do not have to navigate your mental health journey alone. I strive to provide a safe, supportive space where you feel heard, respected, and empowered. Whether you are seeking clarity, balance, or healing, I am here to support you and invite you to schedule an appointment when you are ready.
Carrie Eagles is a Licensed Clinical Social Worker (LCSW) in Georgia and California who has a genuine curiosity about people. Ca...
Carrie Eagles is a Licensed Clinical Social Worker (LCSW) in Georgia and California who has a genuine curiosity about people. Carrie has foundations in healthcare social work, having worked in a variety of roles in hospital and primary doctors’ office settings over the last 15 years. She is particularly interested in diverse populations and has most recently worked with the senior citizen population. Carrie is a working parent with her husband and enjoys being outside with her family.
Carrie is a passionate advocate for her clients. She has received formal training in suicidality as well as end-of-life issues. Carrie utilizes models such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) to treat her patients. She centers this around a strengths-based approach, identifying what her clients already excel at. Carrie has also completed the Level 1 Training in Gottman Method Couples Therapy.
Life can certainly overwhelm us along the way and Carrie believes her nonjudgemental and calm style creates an environment of support during your sessions.
Through both personal and professional experience, I’ve seen how trauma and loss can reshape us and how, with compassionate care a...
Through both personal and professional experience, I’ve seen how trauma and loss can reshape us and how, with compassionate care and evidence-based support, it’s possible to rebuild strength, balance, and a renewed sense of self. I aim to make mental health treatment feel like a conversation, not a clinical checklist.
I’m a board-certified Psychiatric Mental Health Nurse Practitioner with 6 years of experience supporting individuals on their journey toward emotional well-being and stability. I’m passionate about helping clients navigate challenges such as depression, anxiety, mood instability, trauma, and relationship stressors. My goal is to create a safe, collaborative space where healing and self-discovery can take place. I believe in meeting clients where they are and working together to help them regain a sense of balance and control in their daily lives.
I earned my Master’s in Nursing from Western University of Health Sciences. My approach blends evidence-based psychiatric care with empathy and empowerment, focusing on each person’s unique story. I integrate medication management, education, and lifestyle strategies to support both symptom relief and long-term growth.
Taking the first step toward care is a powerful act of courage. My goal is to make you feel understood, valued, and supported as we work toward greater peace and stability. I’m here to listen without judgment and help you uncover your strength, purpose, and clarity. When you’re ready, I invite you to begin your journey toward healing with me.
As a bilingual Swedish-speaking therapist, I will meet you with a deep, compassionate presence, provide a safe place to explore yo...
As a bilingual Swedish-speaking therapist, I will meet you with a deep, compassionate presence, provide a safe place to explore your inner landscape, and assist you in identifying needs and what might trigger difficult emotions.
Carina Demanigold is a Licensed Clinical Social Worker with 5 years of experience supporting individuals and couples through life’s most difficult transitions. She draws from both physical and mental healthcare backgrounds, including hospice care. Carina is passionate about providing emotional support to those facing grief, trauma, and other forms of suffering. She works with mild to moderate mental health symptoms and fosters healing through a compassionate, client-centered approach.
Carina holds a Master’s in Social Work from the University of Southern California. Her integrative approach combines mindfulness, self-compassion, and emotional balance using cognitive behavioral therapy, dialectical behavior therapy, and the Gottman method. She meets clients where they are and promotes authentic healing.
Carina offers evidence-based psychotherapy tailored to the needs of each client, helping them manage anxiety, depression, grief, and life transitions. Her calm, non-judgmental presence empowers individuals and couples to navigate emotional waves with clarity and resilience. She believes therapy is a path toward understanding the logic behind our behaviors.
This will be a journey where I will walk alongside you, supporting you through tough times and cheering you on in easier times....
This will be a journey where I will walk alongside you, supporting you through tough times and cheering you on in easier times.
Melissa Dobson is a Licensed Mental Health Counselor with over 20 years of experience in the behavioral health field. She has worked with all ages in both inpatient and outpatient settings to address various mental health concerns, as well as substance use issues. Melissa specializes in anxiety, depression, and trauma.
Melissa completed her Master's in Mental Health Counseling at the University of North Florida. Melissa utilizes treatment approaches that include motivational interviewing, cognitive behavioral therapy, and solution-focused therapy.
Melissa is passionate about supporting and empowering you with tools and techniques to help you face life’s challenges. If you are ready to do the work, schedule an appointment with her today.
I believe we all have the answers to our questions, problems, and desires within ourselves, but having someone else to support us ...
I believe we all have the answers to our questions, problems, and desires within ourselves, but having someone else to support us on our journey can make it much easier.
Mia Velarde is a Licensed Marriage and Family Therapist with over 10 years of experience. She specializes in helping individuals ages 16 and older with concerns including depression, anxiety, chronic stress, PTSD, and LGBTQIA+-related issues. Mia creates a safe, non-judgmental space where clients can show up exactly as they are while they focus on strengths and evolve goals. In her free time, Mia enjoys running, spending time with family, visiting museums, and listening to records.
Mia received her Master’s in Marriage and Family Therapy from the University of LaVerne. She uses family systems, attachment and commitment therapy, and mindfulness-based techniques depending on their needs.
Life isn’t about toughing it out alone. There are so many people around to learn from and grow with. Mia would be humbled and honored to support you and encourages you to schedule your first appointment today!
As a mom, emotional connection with family and self-empowerment is a daily practice....
As a mom, emotional connection with family and self-empowerment is a daily practice.
Faviola Diaz is a Licensed Marriage and Family Therapist with 4 years of experience working with individuals, families, and groups of all ages. She specializes in treating depression, anxiety, family issues, life transitions, and relationship concerns. Faviola has spent time as a social worker in the legal system and enjoys empowering others to better understand their thoughts and feelings.
Faviola received her Master’s in Marriage, Family, and Child Therapy from the University of Phoenix. She uses cognitive behavioral therapy to help clients facing intrusive thoughts and behaviors. Faviola also uses trauma-focused therapy and other evidence-based methods.
We all experience life differently, which is what makes us unique. You do not need to give up on who you are. Seek support from someone who will help you understand your thoughts, behaviors, and emotions. Schedule an appointment with Faviola today!
Life is tough, you are tougher. Let me help you make sense of it and equip you with the tools you need to enjoy a better tomorrow....
Life is tough, you are tougher. Let me help you make sense of it and equip you with the tools you need to enjoy a better tomorrow.
Tawnie Putignano is a Licensed Clinical Social Worker (LCSW) who has over 15 years of diverse experience in the field of social work, including working with adolescent youth in juvenile probation centers, adults and families with disabilities, older adults in healthcare centers and skilled nursing facilities, hospital social work, and in providing therapeutic counseling to children, adolescents, families, couples and individuals in both school, home and clinical based settings.
Tawnie completed her Master of Social Work (MSW) at California State Long Beach University. She enjoys working with adolescent youth and helping to bridge communication gaps with parents. She has an excellent ability to quickly gain trust and build rapport with her clients to aid in meeting counseling goals. Tawnie enjoys working with individuals, and enjoys helping couples improve their communication skills to enhance their quality of life with themselves and with each other.
Tawnie will work with you to identify your goals, and will provide you with the skills and support that you need to meet them. She brings a humanistic, solution-focused, client-centered approach to her therapeutic counseling. Tawnie will create a personalized treatment plan that meets your specific needs, utilizing narrative therapy, solution-focused therapy, and cognitive behavioral therapy (CBT).
I believe it is important to feel your work brings value and assists in growth and transformation for others....
I believe it is important to feel your work brings value and assists in growth and transformation for others.
Mauricette Mancini is a Licensed Marriage and Family Therapist with over 18 years of experience. She specializes in supporting adolescents, adults, and seniors who are struggling with depression, anxiety, stress, relationship conflict, trauma, and ADHD. Mauricette was inspired to become a therapist because of the positive effect helping others has on her personal and professional journey. When she isn’t at work, Mauricette likes to read, hike, paint, and meditate.
Mauricette has a Master’s in Marital and Family Therapy from Loyola Marymount University. She treats all clients with respect and compassion and utilizes approaches including cognitive behavioral therapy, solution-focused therapy, motivational interviewing, and mindfulness techniques.
It takes courage to seek a more meaningful and happier life, and Mauricette is honored to support and empower you to reach your goals.If you are ready to get started, schedule an appointment with Mauricette today!
I enjoy reading, learning, hiking in nature, health, cooking raw, meditation, self inquiry, drawing and painting.
You deserve dedicated time with a mental health professional — it can be life-changing.
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With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.
Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.
There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.
Yes, online therapy is just as effetive for many clients as in-person sessions.
Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Thriveworks in San Diego offers online therapy and counseling services for clients of all ages and backgrounds. From anxiety therapy to depression counseling services, and everything in between, we make it easy to get the mental health treatment you need.
Call our office today at (619) 480-2140 to get started.
Our online therapy and counseling services at Thriveworks in San Diego, CA are a convenient way to attend counseling sessions without throwing off the rest of your schedule. It’s normal to have reservations about seeking professional mental health assistance, but we’d like to assure you, our virtual sessions are:
Our providers are trained to help you manage and mitigate the symptoms of mental conditions. Even if you’re not sure what’s wrong, they can use their professional background to help you address your concerns. With your honest feedback, an online therapist or counselor can partner up with you to implement coping strategies and methods to address issues such as:
Don’t be concerned if you’re not finding a condition or issue you’re faced with being listed above. One of our providers can help to address the problems you’re faced with.
Online therapy or counseling can offer you flexibility when it comes to booking a session. As long as you have reliable internet and somewhere private to talk with your therapist or counselor, you’re good to go. Online counseling or therapy could be an attractive choice for you if you’re looking to:
There’s no need to delay the relief you might feel from teaming up with one of our online therapists or counselors. When you’re ready, reach out to Thriveworks in San Diego, CA at (619) 480-2140.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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