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38 licensed therapists & providers in California—6 in San Diego. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting psychologists therapy can support your own journey toward a happier, more fulfilling life.
Your goal is my goal, and I will provide the same support others have provided me to get to where you want to be....
About
Your goal is my goal, and I will provide the same support others have provided me to get to where you want to be.
Alan Okamoto is a Licensed Marriage and Family Therapist with over 10 years of experience. He provides counseling to individuals ages 18 and older and also to families and couples. Alan’s clients may be facing mental health concerns including anxiety and depression. His approach to therapy gets to the heart of the matter to help create significant changes in self, behavior, and perspective. Alan’s goal is to offer you the support you need and help build the skills to sustain change. Outside of work, Alan loves spending time with his family, trying new recipes, and being outdoors.
Alan has a Master’s in Counseling from San Diego State University. His most often used approaches are cognitive behavioral therapy, solution-focused therapy, and mindfulness-based techniques.
Alan was drawn to the field of therapy to serve others and help individuals, families, and couples create significant changes and life-changing impacts. If you’re ready to begin working on a brighter future, Alan looks forward to meeting you!
Education and training
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I have successfully worked with individuals and groups by drawing on my bilingual and bicultural background....
I have successfully worked with individuals and groups by drawing on my bilingual and bicultural background.
I am a Licensed Marriage and Family Therapist with 6 years of experience helping individuals, couples, and families navigate life’s challenges. My background includes providing support in outpatient settings and community-based programs, where I have guided clients through struggles with relationships, life transitions, and emotional well-being. I take a collaborative, compassionate approach, working alongside clients to help them feel empowered and supported in their journey toward healing.
I earned my Master’s in Counseling, Marriage, Family, and Child Therapy from the University of Phoenix. I integrate family systems and client-centered approaches to create a safe, balanced space for healing. My goal is to support clients in strengthening relationships, improving communication, and building resilience.
Starting therapy can feel overwhelming, but you don’t have to face it alone. I strive to create an environment where you feel safe, respected, and heard. Whether you’re seeking support for yourself, your relationship, or your family, I welcome you to reach out. Together, we can work toward the growth and balance you’re looking for.
Through both personal and professional experience, I’ve seen how trauma and loss can reshape us and how, with compassionate care a...
Through both personal and professional experience, I’ve seen how trauma and loss can reshape us and how, with compassionate care and evidence-based support, it’s possible to rebuild strength, balance, and a renewed sense of self. I aim to make mental health treatment feel like a conversation, not a clinical checklist.
I’m a board-certified Psychiatric Mental Health Nurse Practitioner with 6 years of experience supporting individuals on their journey toward emotional well-being and stability. I’m passionate about helping clients navigate challenges such as depression, anxiety, mood instability, trauma, and relationship stressors. My goal is to create a safe, collaborative space where healing and self-discovery can take place. I believe in meeting clients where they are and working together to help them regain a sense of balance and control in their daily lives.
I earned my Master’s in Nursing from Western University of Health Sciences. My approach blends evidence-based psychiatric care with empathy and empowerment, focusing on each person’s unique story. I integrate medication management, education, and lifestyle strategies to support both symptom relief and long-term growth.
Taking the first step toward care is a powerful act of courage. My goal is to make you feel understood, valued, and supported as we work toward greater peace and stability. I’m here to listen without judgment and help you uncover your strength, purpose, and clarity. When you’re ready, I invite you to begin your journey toward healing with me.
As a Latina woman, I understand the unique role we play not only in society but in our own family....
As a Latina woman, I understand the unique role we play not only in society but in our own family.
I am a Licensed Clinical Social Worker with 10 years of experience. My ideal client is someone struggling with depressive symptoms who needs to learn new coping skills to manage their depression. Their goal is to implement a variety of techniques to better help them get through their problems.
I have a Master of Science in Social Work from San Jose State University. I focus on self-reflection and helping clients build their self-confidence. Through our relationship, you and I will focus on the most important thing for you to improve.
As a Hispanic woman, I understand the stigma in Hispanic culture related to mental health. However, there is no shame in needing support and guidance. Mental health is just as important as our physical health. We all need someone at some point to help guide us through difficult periods of our lives.
As a bilingual Swedish-speaking therapist, I will meet you with a deep, compassionate presence, provide a safe place to explore yo...
As a bilingual Swedish-speaking therapist, I will meet you with a deep, compassionate presence, provide a safe place to explore your inner landscape, and assist you in identifying needs and what might trigger difficult emotions.
Carina Demanigold is a Licensed Clinical Social Worker with 5 years of experience supporting individuals and couples through life’s most difficult transitions. She draws from both physical and mental healthcare backgrounds, including hospice care. Carina is passionate about providing emotional support to those facing grief, trauma, and other forms of suffering. She works with mild to moderate mental health symptoms and fosters healing through a compassionate, client-centered approach.
Carina holds a Master’s in Social Work from the University of Southern California. Her integrative approach combines mindfulness, self-compassion, and emotional balance using cognitive behavioral therapy, dialectical behavior therapy, and the Gottman method. She meets clients where they are and promotes authentic healing.
Carina offers evidence-based psychotherapy tailored to the needs of each client, helping them manage anxiety, depression, grief, and life transitions. Her calm, non-judgmental presence empowers individuals and couples to navigate emotional waves with clarity and resilience. She believes therapy is a path toward understanding the logic behind our behaviors.
I believe we all have the answers to our questions, problems, and desires within ourselves, but having someone else to support us ...
I believe we all have the answers to our questions, problems, and desires within ourselves, but having someone else to support us on our journey can make it much easier.
Mia Velarde is a Licensed Marriage and Family Therapist with over 10 years of experience. She specializes in helping individuals ages 16 and older with concerns including depression, anxiety, chronic stress, PTSD, and LGBTQIA+-related issues. Mia creates a safe, non-judgmental space where clients can show up exactly as they are while they focus on strengths and evolve goals. In her free time, Mia enjoys running, spending time with family, visiting museums, and listening to records.
Mia received her Master’s in Marriage and Family Therapy from the University of LaVerne. She uses family systems, attachment and commitment therapy, and mindfulness-based techniques depending on their needs.
Life isn’t about toughing it out alone. There are so many people around to learn from and grow with. Mia would be humbled and honored to support you and encourages you to schedule your first appointment today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Psychologists are mental health professionals that provide psychotherapy services and diagnoses for their clients. They have more research-focused training than most therapists, as they are more medically educated and receive a more general education about therapeutic approaches and theory.
Thriveworks psychologists in San Diego, CA provide standard psychotherapy services, tailoring treatment to each client and their unique concerns. However, they can also provide diagnoses to clients when appropriate, something that therapists and counselors cannot do. Finally, in some states in the U.S., they are allowed to prescribe medication.
Psychological treatment at Thriveworks San Diego is very individualized and specific to each client, which means that the duration of treatment is often varied depending on a client’s condition or disorder, the state of their symptoms, and their specific goals.
The licensed psychologists at Thriveworks in San Diego, CA have the wisdom, compassion, and expertise to help clients get to the bottom of their mental health issues, and help them lead fuller, happier lives. No matter what your goal is–to overcome depression, to find the meaning of life–the top-rated psychologists at Thriveworks in San Diego, CA can help. Reach out today to get started.
A licensed psychologist at Thriveworks in San Diego, CA can treat everything from existential crises to major, clinical depression. They use a variety of effective approaches like cognitive behavioral therapy (CBT) and interpersonal therapy. Psychologists can be counseling or clinical psychologists, and they usually have PhD or PsyD after their name. Other mental health providers at Thriveworks in San Diego, CA include the following:
Choosing a psychologist is a deeply personal decision, but there are some general rules for finding the right counselor or therapist to help you. You can start your search with the following questions:
You can call the Thriveworks office in San Diego, CA today and meet with your licensed psychologist as early as this week. Our mental health providers pride themselves on their fast turnaround times for appointments. We also offer evening and weekend sessions and accept most major insurances.
If you’re ready to meet with a premium psychologist at an affordable price, call Thriveworks in San Diego, CA today. We look forward to helping you achieve your mental health goals.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry San Diego is located near Camino del Rio S and Texas St, off I-8. It is right by the San Diego River and a short distance from the University Heights.
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38 therapists available in California, including 6 in San Diego
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