Our providers offer obsessive-compulsive disorder therapy in San Diego, CA

My name is Rebecca and I am a Licensed Clinical Social Worker. I have ten years of experience working with children and adults through crisis residential, outpatient case management, in-home services, and therapy. I support individuals with anxiety, depression, emotional dysregulation, stress responses, or childhood traumas to process difficult events or emotions while identifying and aligning with personal values to work towards individual goals. I believe you are the expert of your own experience and having a safe person to witness and explore your experience is highly validating, fostering deeper connection with self and others.

I partner with individuals through Acceptance Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy to support emotional flexibility and process traumatic events or chronic stressors.  My approach is grounded in empathy and collaboration while using trauma-informed and communication to reinforce a safe therapeutic alliance.

I commend you on taking this next step- while it might be overwhelming, you deserve to take the time and space to invest in your healing with support that feels safe, compassionate, and attuned to you. When you’re ready, I invite you to schedule an appointment and I’d be honored to support you.

Alan Okamoto is a Licensed Marriage and Family Therapist with over 10 years of experience. He provides counseling to individuals ages 18 and older and also to families and couples. Alan’s clients may be facing mental health concerns including anxiety and depression. His approach to therapy gets to the heart of the matter to help create significant changes in self, behavior, and perspective. Alan’s goal is to offer you the support you need and help build the skills to sustain change. Outside of work, Alan loves spending time with his family, trying new recipes, and being outdoors.

Alan has a Master’s in Counseling from San Diego State University. His most often used approaches are cognitive behavioral therapy, solution-focused therapy, and mindfulness-based techniques.

Alan was drawn to the field of therapy to serve others and help individuals, families, and couples create significant changes and life-changing impacts. If you’re ready to begin working on a brighter future, Alan looks forward to meeting you!

Faviola Diaz is a Licensed Marriage and Family Therapist with 4 years of experience working with individuals, families, and groups of all ages. She specializes in treating depression, anxiety, family issues, life transitions, and relationship concerns. Faviola has spent time as a social worker in the legal system and enjoys empowering others to better understand their thoughts and feelings.

Faviola received her Master’s in Marriage, Family, and Child Therapy from the University of Phoenix. She uses cognitive behavioral therapy to help clients facing intrusive thoughts and behaviors. Faviola also uses trauma-focused therapy and other evidence-based methods.

We all experience life differently, which is what makes us unique. You do not need to give up on who you are. Seek support from someone who will help you understand your thoughts, behaviors, and emotions. Schedule an appointment with Faviola today!