http://Verywell%20mind%2013%20Best%20online%20Therapy%20Services%20of%202024

737 people sought obsessive-compulsive disorder therapy (ocdt) help in California in the last year

Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.

Meet with an OCD therapist as soon as this week

12  therapists available in San Diego

La Habra

As someone who has walked alongside countless individuals through trauma, self-doubt, and life's unexpected turns, I am passionate...

Read more
Huntington Beach

As someone who has walked alongside individuals, couples, and families through trauma, loss, and life transitions, I bring an empa...

Read more
Irvine

As a mental health nurse practitioner I understand that every person is unique in their own way. I strive to combine advanced cli...

Read more
Irvine

As a seasoned provider of mental health care, I understand the complexities and many challenges that can arise in today's changing...

Read more
Thousand Oaks

Having navigated my own experiences with anxiety and life challenges, I bring real-world understanding, warmth, and humor into the...

Read more
La Habra

I am passionate about understanding your unique needs and helping you achieve your goals. Let's make something great together!...

Read more
Huntington Beach

As someone who has worked within complex healthcare and social systems, I understand how external barriers impact our well-being a...

Read more
La Habra

I am a compassionate Psychiatric Mental Health Nurse Practitioner with years of experience....

Read more
Irvine

As one who has experienced personal trauma and loss, I have an authentic understanding of how painful life circumstances impact us...

Read more
La Habra

I believe it is essential that you feel heard and are an active participant in your care....

Read more
Thousand Oaks

As a person who has experienced many of life’s ups and downs, I have a unique understanding of the skills necessary to navigate ch...

Read more
SF

Mental health challenges do not define who you are but are something you experience. Asking for help is a courageous first step....

Read more

Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Obsessive-compulsive disorder therapy (OCDT) in San Diego

What is OCD counseling?

OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.

How does OCD counseling work?

In OCD counseling, Thriveworks San Diego therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.

Is OCD counseling conducted in person or online?

Thriveworks OCD counseling in San Diego, CA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does OCD counseling last?

The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in San Diego accept 36 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Shield of California Medicare Advantage (HMO | PPO)

  • Blue Shield of California | BCBS

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSpring | Medicare Advantage

  • Humana Medicare Advantage

Show more
Self-pay costs at San Diego
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
My high rating is primarily attributable to my great therapist. And the ease of communicating online makes it very accessible and of value to me.
Lori D Sep 2025
Thriveworks.com verified review
★★★★★
I loved working with Valerie Stern, I worked with her for almost 2 years and she's helped me pull through many hard times and come to understand myself better. I would highly recommend her as anyone's therapist.
Katherine Sep 2025
Thriveworks.com verified review
★★★★★
I appreciate the immediate response and prompt scheduling with a psychologist. The psychologist was a perfect match for my needs. The experience was the best outcome possible. . Thank you
Linda Sep 2025
Thriveworks.com verified review
★★★★★
She was very supportive the last three years and always encouraged me and helped me to keep to my goals.
Melissa Sep 2025
Thriveworks.com verified review
★★★★★
Nothing to improve, my providers are excellent.
Lauren Sep 2025
Thriveworks.com verified review
★★★★★
I've been seeing Mia for over 3 years now, and it's always a pleasure having a session with her.
Monica Sep 2025
Thriveworks.com verified review
★★★★★
I've appreciated having Val as someone who I could talk to about all the troubles in my life. She has worked with me to understand my issues and given me coping strategies for dealing with things in the future.
David Sep 2025
Thriveworks.com verified review
★★★★★
I have easily connected with my provider and feel safe and comfortable with her, I would recommend Mia to any of my friends or family.
Courtney Sep 2025
Thriveworks.com verified review
8 of 30 reviews

Where to find us

Getting here

Thriveworks in San Diego, CA is located on Camino del Rio S., off of Interstate 8. We share a building with several other businesses including Sucar and Spice Skincare, America’s Retirement Advisory Group, and Massage by Robert.

Phone number

(619) 480-2140

Languages spoken by CA providers

  • Swedish
  • English
  • Spanish
  • Filipino
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in PT

Thursday 8:00am - 11:59pm
Friday 8:00am - 11:59pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:59pm
Tuesday 8:00am - 11:59pm
Wednesday 8:00am - 11:59pm

Shown in PT

6 photos

Find a provider ...