Care without the wait

28 licensed therapists & providers in California—4 in San Diego. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

http://Verywell%20mind%2013%20Best%20online%20Therapy%20Services%20of%202024

737 people sought obsessive-compulsive disorder therapy (ocdt) help in California in the last year

Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.

Meet with an OCD therapist as soon as this week

Through both personal and professional experience, I’ve seen how trauma and loss can reshape us and how, with compassionate care a...

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I use various approaches to make sure treatment is catered to my client's specific needs....

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Obsessive-compulsive disorder therapy (OCDT) FAQs

What is OCD counseling?

OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.

How does OCD counseling work?

In OCD counseling, Thriveworks San Diego therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.

Is OCD counseling conducted in person or online?

Thriveworks OCD counseling in San Diego, CA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does OCD counseling last?

The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in San Diego accept 38 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Alignment Health Plan

  • Anthem Blue Cross of California | Commercial

  • Anthem Blue Cross of California | Medicare Advantage

  • Blue Shield of California | BCBS

  • Blue Shield of California | Medicare Advantage

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

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Self-pay costs at San Diego
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Ease of use and scheduling
Madi Mar 2026
Thriveworks.com verified review
★★★★★
Alan is so easy to talk to. He makes me feels safe talking about hard subjects.
Yolanda Mar 2026
Thriveworks.com verified review
★★★★★
She was receptive
Jordan Mar 2026
Thriveworks.com verified review
★★★★★
My therapist is highly skilled and nice. Ease of scheduling is appreciated.
Sayge Dec 2025
Thriveworks.com verified review
★★★★★
I say I’d recommend her 10/10, and I would, but she’s so great that she’s sometimes booked up, so yes, I’d recommend Throveworks 100%, but I’d want to be speudo selfish and not share my provider. I mean that lovingly. Pretty please recognize Mauricette! She so deserves it!
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Lourdes Dec 2025
Thriveworks.com verified review
★★★★★
I loved learning the tools I could practice day to day!
Elena Dec 2025
Thriveworks.com verified review
★★★★★
My high rating is primarily attributable to my great therapist. And the ease of communicating online makes it very accessible and of value to me.
Willa Sep 2025
Thriveworks.com verified review
★★★★★
I loved working with Valerie Stern, I worked with her for almost 2 years and she's helped me pull through many hard times and come to understand myself better. I would highly recommend her as anyone's therapist.
Janelle Sep 2025
Thriveworks.com verified review
8 of 36 reviews

Where to find us

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Address

2525 Camino del Rio S Suite 301
San Diego, CA 92108-3717

Getting here

Thriveworks Counseling & Psychiatry San Diego is located near Camino del Rio S and Texas St, off I-8. It is right by the San Diego River and a short distance from the University Heights.

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Phone number

(619) 480-2140
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Languages spoken by CA providers

  • Swedish
  • English
  • Spanish
  • Tagalog
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Hours

Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm

Shown in PT

Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm

Shown in PT

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