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40 licensed therapists & providers in California—11 in San Diego. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting child therapy can support your own journey toward a happier, more fulfilling life.
Your goal is my goal, and I will provide the same support others have provided me to get to where you want to be....
About
Your goal is my goal, and I will provide the same support others have provided me to get to where you want to be.
Alan Okamoto is a Licensed Marriage and Family Therapist with over 10 years of experience. He provides counseling to individuals ages 18 and older and also to families and couples. Alan’s clients may be facing mental health concerns including anxiety and depression. His approach to therapy gets to the heart of the matter to help create significant changes in self, behavior, and perspective. Alan’s goal is to offer you the support you need and help build the skills to sustain change. Outside of work, Alan loves spending time with his family, trying new recipes, and being outdoors.
Alan has a Master’s in Counseling from San Diego State University. His most often used approaches are cognitive behavioral therapy, solution-focused therapy, and mindfulness-based techniques.
Alan was drawn to the field of therapy to serve others and help individuals, families, and couples create significant changes and life-changing impacts. If you’re ready to begin working on a brighter future, Alan looks forward to meeting you!
Education and training
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Through both personal and professional experience, I’ve seen how trauma and loss can reshape us and how, with compassionate care a...
Through both personal and professional experience, I’ve seen how trauma and loss can reshape us and how, with compassionate care and evidence-based support, it’s possible to rebuild strength, balance, and a renewed sense of self. I aim to make mental health treatment feel like a conversation, not a clinical checklist.
I’m a board-certified Psychiatric Mental Health Nurse Practitioner with 6 years of experience supporting individuals on their journey toward emotional well-being and stability. I’m passionate about helping clients navigate challenges such as depression, anxiety, mood instability, trauma, and relationship stressors. My goal is to create a safe, collaborative space where healing and self-discovery can take place. I believe in meeting clients where they are and working together to help them regain a sense of balance and control in their daily lives.
I earned my Master’s in Nursing from Western University of Health Sciences. My approach blends evidence-based psychiatric care with empathy and empowerment, focusing on each person’s unique story. I integrate medication management, education, and lifestyle strategies to support both symptom relief and long-term growth.
Taking the first step toward care is a powerful act of courage. My goal is to make you feel understood, valued, and supported as we work toward greater peace and stability. I’m here to listen without judgment and help you uncover your strength, purpose, and clarity. When you’re ready, I invite you to begin your journey toward healing with me.
I have successfully worked with individuals and groups by drawing on my bilingual and bicultural background....
I have successfully worked with individuals and groups by drawing on my bilingual and bicultural background.
I am a Licensed Marriage and Family Therapist with 6 years of experience helping individuals, couples, and families navigate life’s challenges. My background includes providing support in outpatient settings and community-based programs, where I have guided clients through struggles with relationships, life transitions, and emotional well-being. I take a collaborative, compassionate approach, working alongside clients to help them feel empowered and supported in their journey toward healing.
I earned my Master’s in Counseling, Marriage, Family, and Child Therapy from the University of Phoenix. I integrate family systems and client-centered approaches to create a safe, balanced space for healing. My goal is to support clients in strengthening relationships, improving communication, and building resilience.
Starting therapy can feel overwhelming, but you don’t have to face it alone. I strive to create an environment where you feel safe, respected, and heard. Whether you’re seeking support for yourself, your relationship, or your family, I welcome you to reach out. Together, we can work toward the growth and balance you’re looking for.
As a Latina woman, I understand the unique role we play not only in society but in our own family....
As a Latina woman, I understand the unique role we play not only in society but in our own family.
I am a Licensed Clinical Social Worker with 10 years of experience. My ideal client is someone struggling with depressive symptoms who needs to learn new coping skills to manage their depression. Their goal is to implement a variety of techniques to better help them get through their problems.
I have a Master of Science in Social Work from San Jose State University. I focus on self-reflection and helping clients build their self-confidence. Through our relationship, you and I will focus on the most important thing for you to improve.
As a Hispanic woman, I understand the stigma in Hispanic culture related to mental health. However, there is no shame in needing support and guidance. Mental health is just as important as our physical health. We all need someone at some point to help guide us through difficult periods of our lives.
As a therapist, I feel very fortunate to work in a field where I am helping and supporting others as they work on their personal g...
As a therapist, I feel very fortunate to work in a field where I am helping and supporting others as they work on their personal goals.
Sarah Stovall is a Licensed Marriage and Family Therapist (LMFT) with over 15 years of broad experience in the mental health field. She is dedicated and compassionate about helping others grow, develop healthy relationships, and strengthen their overall emotional well-being. Sarah works with children, adolescents, adults, and families to address their personal challenges. She specializes in depression, anxiety, trauma-related issues, PTSD, relationship issues, parenting, and adjustment to recent life changes.
Sarah completed her Master's degree in Psychology at Phillips Graduate Institute in Encino, CA. She has since used her skills and knowledge with all types of clients, where she has observed positive growth and change in others who have overcome many challenges. Sarah utilizes multiple treatment modalities including cognitive behavioral therapy (CBT), motivational interviewing (MI), solutions-focused therapy (SFT), family systems (FST), parent-child relations, trauma-focused cognitive behavioral therapy (TF-CBT), and rational emotive behavioral therapy (REBT).
Sarah has a great understanding of many different challenges and life experiences that come to each and every one of us. She also has the tools and techniques to offer supportive change. Sarah has the genuineness, open mind, and willingness to work together with you to support whatever challenges you might be facing. She looks forward to you scheduling your first session.
Throughout my own journey, I have learned how powerful having a strong support is in developing the skills needed to commit to our...
Throughout my own journey, I have learned how powerful having a strong support is in developing the skills needed to commit to our values and goals, have love and compassion for ourselves and experiences, and build strong self-worth and self-efficacy to guide us through life. I strive to be that strong support for others and foster lasting change for personal development. My approach is grounded in empathy, collaboration, and understanding how experiences shape who we are.
My name is Rebecca and I am a Licensed Clinical Social Worker. I have ten years of experience working with children and adults through crisis residential, outpatient case management, in-home services, and therapy. I support individuals with anxiety, depression, emotional dysregulation, stress responses, or childhood traumas to process difficult events or emotions while identifying and aligning with personal values to work towards individual goals. I believe you are the expert of your own experience and having a safe person to witness and explore your experience is highly validating, fostering deeper connection with self and others.
I partner with individuals through Acceptance Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy to support emotional flexibility and process traumatic events or chronic stressors. My approach is grounded in empathy and collaboration while using trauma-informed and communication to reinforce a safe therapeutic alliance.
I commend you on taking this next step- while it might be overwhelming, you deserve to take the time and space to invest in your healing with support that feels safe, compassionate, and attuned to you. When you’re ready, I invite you to schedule an appointment and I’d be honored to support you.
As a therapist with over 20 years of experience, I am ready to help you through this stage of life!...
As a therapist with over 20 years of experience, I am ready to help you through this stage of life!
Nona Kelly is a Licensed Marriage and Family therapist (LMFT) with over 20 years of experience in both the public and private sector. Nona enjoys working with individuals, couples, and families who are wanting a healthier life. She has extensive experience treating many issues and diagnoses, including depression and anxiety, women’s issues, family issues, addiction, and life transitions.
Nona completed her master’s degree at Loma Linda University and is licensed both in California and Tennessee. Nona has contributed to publications in Women’s Health, HealthScope Magazine and The Tennessean Publication. She brings an energetic and flexible approach to her work with clients, while also offering a supportive, empathic, and safe place to process client concerns. Nona appreciates the whole person and utilizes cognitive-behavioral and person-centered techniques in her approach to therapy.
Nona seeks to journey alongside you, encouraging self-growth by active listening and giving feedback that will assist you in meeting your established therapeutic goals. Let’s get started working towards your best life!
I believe it is important to feel your work brings value and assists in growth and transformation for others....
I believe it is important to feel your work brings value and assists in growth and transformation for others.
Mauricette Mancini is a Licensed Marriage and Family Therapist with over 18 years of experience. She specializes in supporting adolescents, adults, and seniors who are struggling with depression, anxiety, stress, relationship conflict, trauma, and ADHD. Mauricette was inspired to become a therapist because of the positive effect helping others has on her personal and professional journey. When she isn’t at work, Mauricette likes to read, hike, paint, and meditate.
Mauricette has a Master’s in Marital and Family Therapy from Loyola Marymount University. She treats all clients with respect and compassion and utilizes approaches including cognitive behavioral therapy, solution-focused therapy, motivational interviewing, and mindfulness techniques.
It takes courage to seek a more meaningful and happier life, and Mauricette is honored to support and empower you to reach your goals.If you are ready to get started, schedule an appointment with Mauricette today!
I enjoy reading, learning, hiking in nature, health, cooking raw, meditation, self inquiry, drawing and painting.
I use various approaches to make sure treatment is catered to my client's specific needs....
I use various approaches to make sure treatment is catered to my client's specific needs.
Aurelio is a Licensed Clinical Social Worker with 10 years of experience. Aurelio’s specialties include adults experiencing difficulties with depression, anxiety, trauma, self-esteem, loss of a loved one, relationships, and stress. Aurelio has a wealth of experience with overcoming life traumas, the loss of loved ones, and improving personal communications.
Aurelio draws upon his 26 years of military service and nine overseas deployments, along with his passion for serving others, to provide a meaningful therapeutic experience. He enjoys providing psycho-education and using cognitive behavioral therapy.
In your first session, Aurelio will explore the process of therapy, identify what brings you to therapy, and together, develop some goals of what you want to accomplish in therapy. Aurelio also thinks it is important to work together to help you better understand the "what" and "why" of what you are experiencing.
I believe we all have the answers to our questions, problems, and desires within ourselves, but having someone else to support us ...
I believe we all have the answers to our questions, problems, and desires within ourselves, but having someone else to support us on our journey can make it much easier.
Mia Velarde is a Licensed Marriage and Family Therapist with over 10 years of experience. She specializes in helping individuals ages 16 and older with concerns including depression, anxiety, chronic stress, PTSD, and LGBTQIA+-related issues. Mia creates a safe, non-judgmental space where clients can show up exactly as they are while they focus on strengths and evolve goals. In her free time, Mia enjoys running, spending time with family, visiting museums, and listening to records.
Mia received her Master’s in Marriage and Family Therapy from the University of LaVerne. She uses family systems, attachment and commitment therapy, and mindfulness-based techniques depending on their needs.
Life isn’t about toughing it out alone. There are so many people around to learn from and grow with. Mia would be humbled and honored to support you and encourages you to schedule your first appointment today!
Life is tough, you are tougher. Let me help you make sense of it and equip you with the tools you need to enjoy a better tomorrow....
Life is tough, you are tougher. Let me help you make sense of it and equip you with the tools you need to enjoy a better tomorrow.
Tawnie Putignano is a Licensed Clinical Social Worker (LCSW) who has over 15 years of diverse experience in the field of social work, including working with adolescent youth in juvenile probation centers, adults and families with disabilities, older adults in healthcare centers and skilled nursing facilities, hospital social work, and in providing therapeutic counseling to children, adolescents, families, couples and individuals in both school, home and clinical based settings.
Tawnie completed her Master of Social Work (MSW) at California State Long Beach University. She enjoys working with adolescent youth and helping to bridge communication gaps with parents. She has an excellent ability to quickly gain trust and build rapport with her clients to aid in meeting counseling goals. Tawnie enjoys working with individuals, and enjoys helping couples improve their communication skills to enhance their quality of life with themselves and with each other.
Tawnie will work with you to identify your goals, and will provide you with the skills and support that you need to meet them. She brings a humanistic, solution-focused, client-centered approach to her therapeutic counseling. Tawnie will create a personalized treatment plan that meets your specific needs, utilizing narrative therapy, solution-focused therapy, and cognitive behavioral therapy (CBT).
You deserve dedicated time with a mental health professional — it can be life-changing.
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Child therapy, also known as counseling for kids, helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst kids include behavioral issues, trauma, bullying, depression, and anxiety. All ages of children can attend and benefit from child therapy at Thriveworks San Diego.
Child therapy works by using multiple techniques tailored to fit the child’s needs based on their age group, their challenges, and the severity of their challenges. It might involve play therapy for younger kids or cognitive behavioral therapy, dialectical behavioral therapy, art therapy, and others for varying ages. In any case, Thriveworks child therapists in San Diego, CA have the expertise and experience to help kids at their level.
Child therapy is a type of therapy meant for clients within a specific age group, while play therapy is an approach to therapy that helps children with self-expression and stress relief, among others. Play therapy is a technique that is often used in child therapy to help children express what’s running through their minds when they do not have the words to express their thoughts and emotions. It can get children to express what’s wrong, what might be causing unwanted behaviors, or what they might need in a way that is accessible to them so that therapists can then work to treat the issue.
It’s not always obvious when a child should see a therapist for their behavior, though in the midst of challenges like divorce, loss, bullying, and other mental health conditions, it’s often a good idea to seek it out. Common behaviors that can indicate a need for child therapy include separation anxiety, bedwetting (at inappropriate ages), and agitation/excessive irritability — especially if it reaches a point of physical violence.
Cognitive behavioral therapy at Thriveworks in San Diego, CA is one of the best types of therapy for children. However, it can be administered in child therapy sessions in a variety of ways that are more accessible to young minds, such as play therapy.
Child therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The length of child therapy depends on your child’s needs as well as the goals that you and their therapist might have for them. Generally, child therapy sessions will last for several months.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry San Diego is located near Camino del Rio S and Texas St, off I-8. It is right by the San Diego River and a short distance from the University Heights.
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40 therapists available in California, including 11 in San Diego
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