Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Rock Hill, SC have specific experience, training, and skills that enable them to best support grieving individuals.
If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.
The loss of someone or something can be devastating. It’s estimated that an average of 2.5 million people die annually. Each passing leaves as many as five grieving people behind. Approximately 1.5 million children in America have lost one or both of their biological parents. Whether it’s the death of a loved one or the loss of something else, such as a career, a home, or a dream, anyone can experience grief.
Our careers are much more than just the way we earn an income. Our jobs often define how we view ourselves – and how others see us. The loss of a job can create stress, self-esteem issues, depression, and (of course) grief. Grief associated from job loss can extend into the next job, too.
Friends and family try to be helpful. They mean well. They say things like, “You’ll get over this,” “You’re just going through a rough patch,” or “Time heals all wounds.”
– But what if time doesn’t do what it’s supposed to do?
What Is Grief?
Grief is a natural response to a loss. It’s important to recognize that “loss” can’t be isolated to a category or type of event. Loss is experienced differently from person-to-person. How we handle it, the time needed to work through it, and the type of support needed varies.
Grief can be powerful, leaving people feeling like they’re on an emotional roller coaster. And although they’d like to exit the ride, they just can’t seem to make it stop long enough to get off. Many people report feeling like they’re trapped in a vicious cycle, one they don’t know how to break, with seemingly no light at the end of the tunnel. At times like these, the support of a trusted friend, loved one, or grief counselor can someone who’s dealing with grief or loss find hope. (803) 368-6499.
How Does Grief Counseling Work?
In the same way that everyone experiences grief differently, people also heal from grief differently. For some, the process is relatively brief. For others, it takes time to work through their grief. Grief therapy is a process of recovering from a loss. This recovery may have many sensitive pieces to sort through. A licensed grief therapist can help you understand this new normal in your life help you work toward a higher level of understanding and acceptance.
Do I Need a Grief Counselor?
Many people have benefited from working with a Grief Counselor. You may find that grief therapy can help you get back to living life after a death, tragedy, or loss of any kind. You may benefit from grief counseling if you experience any of the following issues:
- Panic attacks
- Thoughts of hopelessness
- Suicidal thoughts
- Loss of interest in routine tasks
- Feelings of hopelessness
- Difficulty sleeping
- Over-sleeping/difficulty getting out of bed
- Uncontrollable crying
- Increased worry
- You’ve experienced multiple losses in a brief time
- Withdrawal from social interaction
- Increased alcohol or drug use
Where Can I Get Grief Counseling?
If you’re dealing with grief, there’s hope for you – right now. Call Thriveworks Grief Counseling in Rock Hill today to schedule an appointment with a fully licensed grief counselor. Don’t wait another day to get the support you need to get through this difficult time. You deserve to live a happy and successful life. Let a grief therapist in Rock Hill partner with you on this journey of healing and wellness.
Thriveworks Grief Counseling in Rock Hill offers convenient appointment times – day, evening, and weekend appointments. We have no waiting list for appointments. You can often get an appointment in as little as 24 hours. Plus, we accept most major medical insurance. Getting grief help may be easier and more affordable than you once thought. Call Thriveworks Grief Counseling in Rock Hill today! (803) 368-6499
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