Our providers offer obsessive-compulsive disorder therapy in Cave Spring, VA

I am a licensed professional counselor with 5 years of experience supporting people who are struggling with anxiety, depression, life transitions, and emotional overwhelm. I help clients who feel stuck, disconnected, or unsure how to move forward regain clarity and confidence. I use a warm, collaborative approach and evidence-based methods to support healing, self-discovery, and meaningful change. My goal is to create a space where you feel safe, understood, and empowered.

I hold a master’s in clinical mental health counseling from Liberty University. My approach blends cognitive behavioral therapy, mindfulness practices, and solution-focused strategies to help clients build insight, develop new skills, and move toward emotional balance.

I welcome clients with compassion, curiosity, and respect. I want you to feel truly seen and heard, and to know that your feelings and experiences matter. We will move at a pace that feels right for you. If you are ready to begin, I invite you to reach out so we can take the first step together. You do not have to do this alone.

Monica Alexander is a Licensed Professional Counselor with 15 years of experience in the mental health and substance use treatment fields. She has provided treatment in various settings and with a wide range of populations. She seeks to help people live more effective lives in order to thrive, not just survive, in life. She specializes in emotional dysregulation, depression disorders, anxiety disorders, substance use disorders, interpersonal conflict, grief, major life transitions, complex trauma, and mindfulness practices.

Monica Alexander completed her Master of Arts in Professional Counseling (MA) at Liberty University in 2012. She is a wife and mother and an active member in her community and church. These roles coupled with clinical training and experience allow her to have an effective approach to problem-solving with modalities such as dialectical behavior therapy (DBT), cognitive behavioral therapy, substance use treatment modalities (matrix, seeking safety, living in balance), and motivational interviewing.

Monica is ready! She believes you can do hard things. She wants you to become unstuck and free. Monica is confident that she will be able to provide effective treatment and straight answers, and that she will know the difference between when a client needs information versus affirmation to cope with challenges. If you are looking at this now, take the next step and schedule an appointment with her today!