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686,000 people sought help with Thriveworks in the last year

Discover how starting anxiety & depression counseling can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

11  therapists available in Red Bank

As someone who has struggled and loved someone who has struggled, I carry tons of empathy for those who have been impacted by a me...

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My goal is to empower you to find a sense of strength in order to establish healthy coping mechanisms....

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Coming from a minority background, I’ve felt the pressure to excel while juggling stress, expectations, and the constant push to k...

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As a woman of color who has faced significant life challenges, including profound trauma, I believe in empowering individuals to t...

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As a professional, I understand the importance of creating an environment for my clients to feel safe and supported....

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I'm an active therapist that likes to challenge unhelpful thought patterns and ask questions to get to the core of a problem....

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Life constantly presents challenges and complexities; however, when met with the empathy and support of a therapist, they are neve...

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I consider it a sacred privilege to assist my clients in finding best solutions to the emotional, situational, and spiritual diffi...

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I believe that every patient’s journey is unique and deserves a personalized approach to healing....

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As a board-certified psychiatric mental health nurse practitioner, I envision a world where all persons with mental health challen...

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As a seasoned licensed therapist, I look forward to working together to meet your goals and make effective changes in your life....

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Anxiety & depression counseling in Red Bank

What is anxiety & depression counseling?

Anxiety & depression counseling from our therapists at Thriveworks in Red Bank, NJ can help people better understand and manage their symptoms. If you are struggling with regular anxious and/or depressive thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety or depressive disorder, you should seek professional help. The therapists at Thriveworks can develop a treatment plan that will help you better manage your anxiety and/or depression.

How does anxiety & depression counseling work?

Anxiety & depression counseling from our therapists in Red Bank involves talking to a therapist about symptoms, potential causes, and more. Your therapist will then work with you to determine where your anxiety and/or depression might stem from and teach you effective coping mechanisms.

Is anxiety & depression counseling conducted in person or online?

Anxiety & depression counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does anxiety & depression counseling last?

Anxiety & depression counseling from Thriveworks Red Bank therapists can last for a few weeks, months, or longer, dependent on the severity of one’s anxiety or depression as well as their needs and preferences.

Need more help deciding?

Anxiety Therapy and Depression Therapy in Red Bank, NJ—Help for Difficult Emotions

Battling depression and anxiety can feel like a never-ending struggle, with anxiety pulling you in one direction and depression pulling you in another. If you are experiencing these mental health conditions, know that help is available. At Thriveworks Counseling in Red Bank, NJ, our experienced therapists are dedicated to helping you manage and overcome your symptoms.

To get started, simply give us a call, and one of our scheduling specialists will assist you at (732) 785-4715.

Identifying Depression and Anxiety

Depression and anxiety can manifest in various ways, but their symptoms are generally recognizable. By working with a trusted therapist, you can receive an accurate diagnosis and a tailored treatment plan to address your specific needs.

Types of Depression:

  • Major Depressive Disorder: Characterized by symptoms such as insomnia, hypersomnia, hopelessness, lack of interest in activities, fatigue, and feelings of emptiness. Symptoms must be present for at least two weeks for diagnosis.
  • Minor Depression: Similar symptoms to Major Depressive Disorder, but less severe and shorter in duration.
  • Persistent Depressive Disorder: A recurring form of Major Depressive Disorder, with symptoms present for at least two years.
  • Bipolar Disorder: Causes extreme mood swings between depression and mania. Manic symptoms include risky behavior, bursts of energy, and euphoria.

Types of Anxiety:

  • Social Anxiety Disorder: Triggered by social situations, such as speaking during meetings, attending social events, or ordering food at a restaurant.
  • Post-Traumatic Stress Disorder (PTSD): Caused by a traumatic event in the past, such as deployment to a warzone, sexual assault, neglect, or emotional abuse.
  • Generalized Anxiety Disorder: The most common form of anxiety, caused by various stressors such as balancing work and personal life, shopping, driving, or visiting new places.

Personalized Treatment Plans

At Thriveworks Red Bank, our therapists will work with you to diagnose your condition and develop a customized plan to address your symptoms and stressors. Pick up the phone and call (732) 785-4715 to begin.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Red Bank accept 27 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth New Jersey

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Clover Health Medicare Advantage

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

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Self-pay costs at Red Bank
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
I feel like I am being heard, the service is extremely easy to use
Charles Oct 2025
Thriveworks.com verified review
★★★★★
My clinician has given me insight into how my behavior affects my wife and family. She has shown me that by modifying how I respond to situations I can control my defensive nature and I can improve the way I am perceived. She also has shown great insight into my relationship with my wife as too when I am right without being overbearing.
Read more My clinician has given me insight into how my behavior affects my wife and family. She has shown me that by modifying how I respond to situations I can control my defensive nature and I can improve the way I am perceived. She also has shown great insight into my relationship with my wife as too when I am right without being overbearing.
Steven Sep 2025
Thriveworks.com verified review
★★★★★
My provider is great. She was just what I needed during a tumultuous period in my life.
Danielle Sep 2025
Thriveworks.com verified review
★★★★
I appreciate everything from the caring and thoughtfulness in my times of need, and that still goes til this day.
Thomas Jun 2025
Thriveworks.com verified review
★★★★★
Melissa is a good listener and I feel she gives good advice.
Josh Jun 2025
Thriveworks.com verified review
★★★★★
I always look forward to my sessions with Dr. Larissa Redziniak because she provides a safe space emotionally. I never feel judged about the things I talk about. She also provides handouts or attachments with more information to support the process.
Read more I always look forward to my sessions with Dr. Larissa Redziniak because she provides a safe space emotionally. I never feel judged about the things I talk about. She also provides handouts or attachments with more information to support the process.
Tonya Jun 2025
Thriveworks.com verified review
★★★★★
Clearly im being heard and I loved the recommendation. Fully insightful ideas. Looking forward to hour next session. I leave motivated and have a plan on what I could do for the week.
Migdalia Jun 2025
Thriveworks.com verified review
★★★★★
Melissa is great and super easy to talk to!
Andrew Jun 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Red Bank is off of Washington Street and Mechanic Street. We share an office building with FACE FORWARD Permanent Cosmetics, and DOT Compliance.

Phone number

(732) 785-4715

Languages spoken by NJ providers

  • Arabic
  • English
  • Filipino
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm

Shown in ET

Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm

Shown in ET

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