WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Check my copay estimate
Sessions cost $24 on average with insurance
Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.
33 therapists available in Philadelphia
Acknowledging the courage it takes to seek assistance, I am prepared to collaborate with you in achieving your therapeutic objecti...
About
Acknowledging the courage it takes to seek assistance, I am prepared to collaborate with you in achieving your therapeutic objectives.
I am a Licensed Professional Counselor with 6 years of experience, and I specialize in supporting individuals through challenging emotional periods. I work with clients motivated to foster personal growth and improve their overall well-being through the therapeutic process. I create a safe and supportive environment where you can feel comfortable exploring your thoughts and emotions while developing strategies to achieve your goals and experience meaningful change.
I earned my Master’s in Clinical Mental Health Counseling from Messiah College, where I developed a strong foundation in evidence-based practices. I use approaches such as cognitive behavioral therapy, solution-focused techniques, and mindfulness strategies to meet each client’s unique needs and promote personal growth.
As an extrovert and lifelong athlete, I value teamwork, collaboration, and building strong relationships to achieve shared goals. Therapy is a place where you don’t have to carry your burdens alone. I invite you to take the next step and schedule a session where we can work together on your journey toward healing and growth.
Education and training
View more therapists in Philadelphia
Let's work together to help you reach your goals so that you can begin living the life you desire....
Let's work together to help you reach your goals so that you can begin living the life you desire.
Debbie Eshelman is a Licensed Professional Counselor (LPC) with over 18 years of clinical experience working with children, teens, and adults who are seeking help in coping with their depression, ADHD, anxiety, physical/sexual abuse, sexual assault, co-occurring disorders, emotional dysregulation, and behavioral issues.
Debbie completed her Master’s of Education in Counseling Education at the University of North Texas. Her underlying approach to counseling is based on client-centered therapy, working at the client’s comfort level and pace throughout the counseling process. She utilizes tools from cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT), as well. Debbie has a wide range of counseling experience in various settings, including typical outpatient offices, schools, shelters, and inpatient facilities.
Debbie is sure to keep in mind the specific needs and goals of each individual client, and works to provide a warm, caring, and non-judgmental therapeutic environment. Partner with her to uncover your inner strengths and address your personal obstacles. You will work together to help you reach your goals so that you can begin living the life you desire with Debbie's help.
As a counselor and as someone who has faced challenges myself, I meet each client with empathy, unconditional positive regard, and...
As a counselor and as someone who has faced challenges myself, I meet each client with empathy, unconditional positive regard, and a genuine belief in their ability to grow.
As a Licensed Professional Counselor with 7 years of experience, I provide a safe, compassionate space where clients can uncover strengths, process emotions, and explore new possibilities. Life can feel overwhelming at times, leaving us unsure or weighed down, and I understand how challenging these moments can be. My goal is to help clients find steadiness, confidence, and balance while walking alongside them with empathy and support as they navigate life’s personal and professional challenges.
I hold a Master’s in Clinical Psychology and a Master’s in Education from the University of Pennsylvania. My approach integrates cognitive behavioral therapy, solution-focused therapy, and evidence-based practices. I am also committed to providing culturally responsive care tailored to each client’s needs.
Together, we will focus on shifting patterns that no longer serve you, fostering confidence, clarity, and growth. Whether facing anxiety, depression, or life transitions, I provide a supportive space to help you move forward. My goal is to empower you toward healing, resilience, and a life that feels balanced and meaningful.
As a therapist, I understand that it can be hard to open up to someone, but I want therapy to feel like getting a cup of coffee wi...
As a therapist, I understand that it can be hard to open up to someone, but I want therapy to feel like getting a cup of coffee with a friend.
Rachel Hill is a Licensed Professional Counselor (LPC), who is passionate about working with children, adolescents, and adults to help them become the best version of themselves. She has experience working with a wide range of mental health issues and daily life stressors. These experiences include but are not limited to depression, anxiety, grief, life transitions, bipolar disorder, schizophrenia, anger, and ADHD. Rachel specializes in depression, anxiety, life transitions, ADHD, anger, grief, and stress.
Rachel completed her Master of Counseling at Geneva College. Rachel utilizes multiple treatment approaches including cognitive behavioral therapy. She also uses a client-centered approach and views the person as a whole rather than just many parts.
Rachel understands that life is stressful and brings a lot of complicated feelings. She is confident that therapy can help an individual cope with these stressors. Rachel knows that therapy can be a stressful event, but it doesn’t always have to feel like that. If you’re ready to be a better version of yourself, schedule an appointment with her today!
I am a seasoned clinician who uses a variety of therapeutic techniques tailored to meet your specific mental health needs....
I am a seasoned clinician who uses a variety of therapeutic techniques tailored to meet your specific mental health needs.
Jim Houck is a Licensed Professional Counselor who has been involved in the clinical mental health field since 1996. He is also a retired pastor and university professor who has trained others pursuing their counseling degree at various levels of professionalism. Jim has experience counseling people who have had near-death experiences and helps them integrate their spirituality with their mental health issues. He believes that all people have the answers within themselves. Jim’s experiences with Native American, European, and Hindi cultures have given him a keen sense of the intergenerational among these populations.
Jim completed his Masters of Science in Counseling and his Ph.D. in Counseling, Education, and Supervision at Loyola University.
Jim's empathy and compassion are a culmination of personal and professional experiences, advanced knowledge, and love for others. Jim is confident that he can walk with you on your journey so that you may find the healing you are searching for. If you are ready to start or continue your journey, schedule an appointment with him today!
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
My go-to approach for helping people in teen counseling is meeting them where they are and showing an empathic, caring approach. I prefer using games and other activities such as art and creativity vs. talking for 45 minutes to an hour, as this will help keep them engaged. I allow clients to guide and highlight the areas they are struggling with and will never ask “why rather what questions” as this gives them time to think and respond.
I teach the following tools in teen counseling: self-regulation, communication, assertiveness skills, identifying triggers and how to respond vs. react in healthier ways, balance, boundaries, self-care, and respect.
I know a client is making meaningful process in teen counseling when, in each session, they are able to open up more about their struggles and start asking for support and help. Together, we can process what has improved between sessions and they can recognize the changes themselves along with family input. I find it very helpful to review their goals and allow them to provide input on the areas in their life in which they would like to continue to see growth.
Clients can supplement their time in teen counseling by signing up for clubs, sports, or groups. Clients will be encouraged to incorporate self-care such as improving sleep, less time on electronics, and increasing levels of social skills with family and peers.
To prepare for their first session, I encourage teens to come in with an open mind vs. a perspective of, “I am being dragged here and I do not need this.” They should give therapy at least 3-4 sessions to build a rapport, or longer if needed to see how empowering therapy is for them.
Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.
Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Philadelphia have the expertise and experience to help young individuals at their level.
Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.
Teen counseling providers at Thriveworks in Philadelphia, PA offer both in person and online therapy by video. We encourage you to choose the option that works best for you.
The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Philadelphia Counseling and Life Coaching is located near the intersection of Walnut Street and S 15th Street, off I-676. It is right by Rittenhouse Square, 15/16th & Locust St subway station, and Philadelphia City Hall. The office is in a historic, high-rise stone building with a gold eagle over the front doors; enter through the main lobby to access Suite 202 or Suite 208.
Shown in ET
Call to book
We'll help you find the right provider and get you scheduled.
Book online
Find the right provider for you and book your first session in minutes.