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102 licensed therapists & providers in Pennsylvania. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting codependency therapy can support your own journey toward a happier, more fulfilling life.
Acknowledging the courage it takes to seek assistance, I am prepared to collaborate with you in achieving your therapeutic objecti...
About
Acknowledging the courage it takes to seek assistance, I am prepared to collaborate with you in achieving your therapeutic objectives.
I am a Licensed Professional Counselor with 6 years of experience, and I specialize in supporting individuals through challenging emotional periods. I work with clients motivated to foster personal growth and improve their overall well-being through the therapeutic process. I create a safe and supportive environment where you can feel comfortable exploring your thoughts and emotions while developing strategies to achieve your goals and experience meaningful change.
I earned my Master’s in Clinical Mental Health Counseling from Messiah College, where I developed a strong foundation in evidence-based practices. I use approaches such as cognitive behavioral therapy, solution-focused techniques, and mindfulness strategies to meet each client’s unique needs and promote personal growth.
As an extrovert and lifelong athlete, I value teamwork, collaboration, and building strong relationships to achieve shared goals. Therapy is a place where you don’t have to carry your burdens alone. I invite you to take the next step and schedule a session where we can work together on your journey toward healing and growth.
Education and training
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As one who has experienced personal trauma and loss, I authentically believe there is a hero inside each of us who can seek help, ...
As one who has experienced personal trauma and loss, I authentically believe there is a hero inside each of us who can seek help, connection, and healing to rise above the pain and live a whole, bright life.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with 27 years of experience. I specialize in trauma recovery and helping clients heal from PTSD, dissociation, depression, and anxiety. My approach blends medication management with grounding techniques, psychoeducation, and supportive care. I create a safe, structured space where clients feel heard and empowered to rebuild trust, resilience, and connection. Healing is possible, and I’m here to walk with you through it.
I earned my Master’s in Nursing from the University of Pennsylvania. My approach is structured and supportive, focusing on finding the right treatment to stabilize mood, reduce distress, and improve daily functioning through compassionate and collaborative care.
I know how hard it can be to ask for help when you’re feeling overwhelmed or stuck. You deserve care that’s thoughtful, respectful, and tailored to you. I offer a safe, structured space where you can feel heard and supported. If you’re ready to take the next step, I invite you to schedule an appointment.
The most important element of therapy is a strong relationship between the therapist and client. I hope to make your therapy exper...
The most important element of therapy is a strong relationship between the therapist and client. I hope to make your therapy experience validating and supportive.
I am a licensed clinical social worker (LCSW) with 40 years of experience supporting adults navigating mood disorders, anxiety, substance use challenges, daily living stressors, and the impacts of childhood or sexual trauma. Throughout my career, I have focused on helping clients heal, regain stability, and build healthier ways of coping. My approach is compassionate, steady, and grounded in creating a safe space where you feel seen, understood, and supported as you work toward meaningful change.
I earned my master’s in social work from the University of Pittsburgh. I draw from cognitive behavioral therapy, dialectical behavior skills, and psychodynamic principles to help clients strengthen insight, shift unhelpful patterns, and progress toward lasting recovery.
I believe mental health therapy is both a process and a journey, and every step forward matters. My goal is to walk alongside you as you gain confidence, release shame, and move toward emotional clarity and peace. It would be my honor to support you on your path to healing.
Ryoko Ohara is a Board Certified Music Therapist and Licensed Professional Counselor (MT-BC, LPC) who brings over 15 years of pro...
Ryoko Ohara is a Board Certified Music Therapist and Licensed Professional Counselor (MT-BC, LPC) who brings over 15 years of professional experience and her person-centered, mindful approach to help adults who are struggling to cope with relationship issues, family conflict, grief, difficult life transitions, low self-esteem, and more.
Ryoko has worked with both individuals and groups and has several degrees in Psychology. Ryoko invites you to share with her your struggles. Ryoko will work with you on a path to empowerment.
日本語でお話しできます。
ストレスや悩みなどで困っていられる方、もっと毎日明るく楽しく過ごせればいいなぁと思っていられる方、日本語で一緒にお話ししましょう。
(She can speak Japanese. If you are struggling with stressors or you just want more joy, happiness, and fulfillment in your life, talk with Ryoko in Japanese.)
With Ryoko as your therapist, you can start moving toward your personal goals, as you learn more effective ways to cope with stress and difficult situations. Work as a team, improving your mental health with Ryoko's guidance.
I bring a calm, direct, and evidence‑based approach that empowers clients to understand themselves and move forward with confidenc...
I bring a calm, direct, and evidence‑based approach that empowers clients to understand themselves and move forward with confidence.
I am a psychiatric mental health nurse practitioner (PMHNP-BC) with 22 years of experience in the mental health field. I work with individuals experiencing anxiety, depression, trauma, and significant life transitions. My approach is grounded in warmth, understanding, and collaboration, with a focus on helping clients feel supported as they work toward healing, insight, and emotional balance.
I earned my master’s degree in nursing from Temple University. My clinical experience allows me to integrate evidence-based psychiatric care with a person-centered approach, supporting clients as they navigate complex emotional challenges and develop effective coping strategies at a pace that feels right for them.
Wherever you are in your mental health journey, you deserve compassion, understanding, and care that honors your individual needs. When you feel ready, I welcome the opportunity to partner with you as you take the next step toward healing, clarity, and lasting emotional well-being.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Codependency therapy with our Thriveworks Philadelphia therapists helps people reduce and overcome codependent habits, which involve sacrificing one’s own needs to meet the needs of others (usually those closest to them). It helps to improve one’s well-being as well as the health of their relationships.
Codependency therapy works by helping the individual recognize, understand, and accept codependent patterns — including why and how they might’ve developed. In addition, it focuses on helping the individual to kick these tendencies and build more balanced relationships that allow them to support others without neglecting their own needs.
Codependency therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
Codependent counseling can last for a few weeks, months, or longer. It depends on the exact needs of the client as well as the severity of their codependent challenges and other needs or preferences.
If you’re struggling with codependency, Thriveworks Philadelphia offers therapy to help you regain control and improve your well-being. Codependency can manifest in various ways, often involving over-helping or sacrificing your own needs for others.
Our experienced counselors can guide you toward healthier relationships and self-care practices. Call us today at (215) 642-8968.
Codependency often centers on focusing excessively on another person, usually someone with addiction or irresponsible behavior. This can occur in relationships between parents and children, spouses, or friends. Key characteristics of codependency include:
Recovery from codependency involves several steps:
If you recognize codependent behaviors or attitudes in your life, you’re not alone. Thriveworks Philadelphia offers therapy to help you break free from codependency and develop healthier relationships. Our counselors are available for convenient evening and weekend sessions. We work with many insurance providers, ensuring accessibility.
Call us today at (215) 642-8968 to schedule your appointment. New clients often see a counselor within 7 days of calling. Take the first step towards a healthier, more balanced life.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Philadelphia Counseling and Life Coaching is located near the intersection of Walnut Street and S 15th Street, off I-676. It is right by Rittenhouse Square, 15/16th & Locust St subway station, and Philadelphia City Hall. The office is in a historic, high-rise stone building with a gold eagle over the front doors; enter through the main lobby to access Suite 202 or Suite 208.
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