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686,000 people sought help with Thriveworks in the last year

Discover how starting codependency therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

123  therapists available in Philadelphia

Philadelphia

I'm here to listen, support, and partner with you on your journey to better health because your well-being is my priority....

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Pittsburgh

As someone who has struggled with my own mental health, my approach is always to meet everyone exactly where they are to serve as ...

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Media

I believe in creating a compassionate, stigma‑free space where clients feel truly seen, listened to , supported, and empowered to ...

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Media

As a nurse practitioner, I bring a warm, collaborative, and culturally responsive approach to care, creating a safe, nonjudgmental...

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Pittsburgh

As a counselor, I implement compassion and empathy to create a safe, comfortable space for clients to be themselves and work towar...

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Pittsburgh

The most important element of therapy is a strong relationship between the therapist and client. I hope to make your therapy exper...

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Media

Ryoko Ohara is a Board Certified Music Therapist and Licensed Professional Counselor (MT-BC, LPC) who brings over 15 years of pro...

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Pittsburgh

Acknowledging the courage it takes to seek assistance, I am prepared to collaborate with you in achieving your therapeutic objecti...

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Media

Let's work together to help you reach your goals so that you can begin living the life you desire....

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Wyomissing

As a provider, I understand that there are myths surrounding mental health, and it is my goal to help break the stigma and create ...

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Media

As someone who has experienced challenging life circumstances, I understand the pressure to get things done while dealing with inc...

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Bethlehem

I draw on both my clinical training and meaningful life experiences to offer an understanding, grounded perspective that allows me...

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Philadelphia

As a person-centered clinician, I understand that listening is unique, not diagnostic; mental healthcare belongs to the person as ...

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Media

As a counselor and as someone who has faced challenges myself, I meet each client with empathy, unconditional positive regard, and...

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Media

I truly believe that mental health matters every single day, and I am committed to providing compassionate, human-centered care th...

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Media

As a Licensed Professional Counselor, I have worked with adults and couples for 30 years and have helped clients who are experienc...

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Media

As an Army veteran and seasoned nurse practitioner, I bring a deeply personal and holistic approach to mental wellness that honors...

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Philadelphia

As a therapist, I create a compassionate, safe space where you can feel truly heard while we work together to navigate healing and...

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Pittsburgh

As a gay man, I empathize with those who feel like they're outsiders....

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Allentown

Hi, I'm Alisha. I'm passionate about helping others advocate for themselves through mental health systems and navigate their life ...

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Philadelphia

As a woman of color and a counselor, I understand the courage it takes to ask for support in a world that often misunderstands or ...

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Pittsburgh

As a mental health professional for about 15 years, I have worked with a variety of families and persons of all ages face many asp...

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Wyomissing

As a gay man who has had unique cultural and identity experiences of my own, I understand the importance of validating and explori...

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Bethlehem

As someone who has experienced trauma and life after divorce, I bring a deeply empathetic, real-world perspective to helping other...

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Philadelphia

Asa Slowe is a Licensed Associate Professional Counselor in the Philadelphia area, in addition she obtained her Master’s Degree ...

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Media

I am a seasoned clinician who uses a variety of therapeutic techniques tailored to meet your specific mental health needs....

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Allentown

As a woman of color experiencing many of life's challenges, I understand how difficult change can be....

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Allentown

As someone who has experienced life-transitions and overwhelm, I understand what it feels like to carry a lot internally while sti...

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Pittsburgh

As an individual who has experienced mental health concerns both personally and professionally, I have an authentic understanding ...

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Philadelphia

Having been through therapy myself, I know how hard it can be to open up to someone or ask for help during tough times....

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Philadelphia

As a mother of 4 children, the youngest of which has Autism, I have personal experience to share and to learn with other parents....

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Pittsburgh

I have dedicated my career development towards understanding and helping my clients....

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Philadelphia

As a queer man living in Philadelphia, I seek to understand and establish strong relationships with people from a wide variety of ...

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Pittsburgh

It can be hard to find a safe place to open up and share your life. As one that has experience with a lot of different experiences...

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Philadelphia

As an adult living with ADHD, I deeply understand the frustration, stigma, and shame many people experience—and I strive to help c...

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Bethlehem

As an advocate in the mental health field, my goal is to help those who are struggling with any form of obstacle and help them rea...

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Media

As someone who has observed a great deal of loss, trauma, and hurt, especially with occupational workers, I have a sincere dedicat...

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Pittsburgh

As a Marriage and Family Therapist, I believe in being a compassionate and empathetic listener....

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Pittsburgh

Seeking support is an act of bravery and hope, and you deserve patience, expertise, and safety to create effective and lasting cha...

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Philadelphia

My approach is holistic, integrating mind, body, and social environment....

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Pittsburgh

I am excited to partner with you to help you take one more step in the direction you want to go in life....

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Philadelphia

As one who has experienced personal trauma and loss, I authentically believe there is a hero inside each of us who can seek help, ...

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Philadelphia

As a neurodivergent queer person, I approach therapy as a collaborative process rooted in curiosity, meaning-making, and respectin...

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Pittsburgh

I approach therapy sessions as if we're sorting through the puzzle pieces of your life; we'll work together to put the pieces wher...

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Philadelphia

Having witnessed the healing power of medication and meaningful connection, I approach care with empathy, curiosity, and a deep re...

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Philadelphia

I love working with clients who are motivated to change and willing to improve or work on some aspect within themselves....

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Bensalem

I am here to offer you consistent quality care, to help you make your life better....

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Bensalem

As a person from a rural area, I understand the lack of mental health services available and want to provide high-quality, clinica...

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Wyomissing

As a woman committed to living a values-based life, I understand the internal battle of often putting life on hold, believing that...

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Media

As someone who has lived experience overcoming trauma and physical adversity, I bring a compassionate and real-world understanding...

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Media

As a practicing clinician in the field of psychology, I understand the rigors of striving for improvement....

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Pittsburgh

I will strive to assist you on your journey of self-exploration while creating a safe, genuine, and open-minded environment for gr...

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Wyomissing

As a therapist with over 30 years in practice, I offer much experience, knowledge, and understanding of the issues you are dealing...

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Philadelphia

I bring a calm, direct, and evidence‑based approach that empowers clients to understand themselves and move forward with confidenc...

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Pittsburgh

“Thoughts become things...choose the good ones!" (-Mike Dooley/TUT). Kate has 15 years’ experience as a Licensed Professional ...

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Pittsburgh

I believe that developing self-awareness is a unique process for every individual and is the key to healing and overcoming life’s ...

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Philadelphia

As a queer therapist working from a trauma informed and social justice lens, I understand the importance of how our life experienc...

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Media

Everyone has a different culture, and I seek to gain an understanding of each client's unique culture through their lens....

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Media

I provide a safe, nonjudgmental space to support your journey and foster positive change and personal growth....

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Bensalem

Drawing on perspectives from marginalized communities and trauma‑informed experiences, I offer an understanding of how trauma shap...

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Philadelphia

Kerri Marsh is a Licensed Clinical Professional Counselor (LCPC) who has over 23 years of experience working with adolescents, adu...

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Allentown

I see therapy as both a science and an art — a space to combine self-discovery, emotional mastery, and meaningful growth with comp...

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Media

Therapy is an incredible journey of self-discovery and healing. It is my honor to be a part of your journey and support you in ide...

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Philadelphia

Jonathan Lewis is a Licensed Professional Counselor (LPC) who also holds a Master of Human Services Graduate Degree (MHS). Jonatha...

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Allentown

Growing up in a family home shaped by trauma, I often felt broken or out of place. I now believe no one is broken, and in therapy,...

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Media

As a clinician, I strive to provide my clients with a warm and supportive atmosphere to learn, navigate, and grow....

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Pittsburgh

I believe in having real conversations, working together, and helping you create a life that feels good inside and out....

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Pittsburgh

As a queer-identified therapist, with years of experience helping people achieve their goals and find their identities with pride,...

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Philadelphia

Change and healing are hard. I believe in meeting you where you are to support and empower you in your first steps toward betterme...

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Bethlehem

I believe everyone can live a purposeful and meaningful life without having to win a battle against themselves....

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Philadelphia

As a clinical psychologist, I enjoy working with my clients to help them solve their problems and utilize coping skills....

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Philadelphia

As someone who grew up in a large, complex family, I understand the importance of a community, large or small, that will provide a...

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Wyomissing

As a person-centered therapist, I see you as the expert on yourself, and I am here to help support you and guide you on your journ...

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Bensalem

Jennifer Lauricella is a Licensed Professional Counselor (LPC) and a board certified Registered Art Therapist (ATR-BC) who has mor...

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Pittsburgh

My goal is to empower people to make positive changes in their lives and help themselves become the person that they want to be....

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Media

Since 2015, I’ve worked in the mental health field supporting individuals through life’s many challenges....

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Philadelphia

“When we speak, we are afraid our words will not be heard or welcomed. But when we are silent, we are still afraid. So it is bette...

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Media

Are you experiencing sadness, grief or anxiety? Do you experience emotional pain from the traumatic events in your life? If so, I ...

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Wyomissing

Dr. Alberto Figueroa is a Licensed Professional Counselor (LPC, CFT) and a Certified Family Therapist with more than 17 years of e...

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Bensalem

Laura Dyott is a Licensed Clinical Social Worker (LCSW) who has focused her career on working with teenagers, young adults, childr...

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Philadelphia

As a Russian-Ukrainian first-generation American mom, I understand the unique challenges of starting from nothing and working thro...

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Wyomissing

As a person with lived experience, I seek first to understand, observe closely without judgment, and act compassionately towards t...

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Pittsburgh

As a therapist, I understand the power of listening first in order to understand how I can best help you....

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Allentown

As a mother of 3 teenagers, I understand how chaotic life is and how challenging it can be to make time for self-care and prioriti...

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Allentown

Embark on a journey of self-discovery, empowerment, and healing with a compassionate therapist dedicated to guiding you as you nav...

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Media

My therapy approach is warm, authentic, and empowering. I meet you where you are and help you take practical steps toward emotiona...

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Bethlehem

I understand that life is difficult, and I provide a safe space for individuals of all backgrounds to work through their life expe...

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Wyomissing

In my experience, there are insights and opportunities in all of life's challenges if we are willing to lean in. Having a trusted ...

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Wyomissing

In a world that can feel overwhelming and chaotic, I hold space for you to slow down, breathe, and rediscover hope....

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Philadelphia

I have 30 years of experience in various forms of therapy and am open to using any therapeutic techniques that would help....

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Philadelphia

I look forward to helping you discover how your past impacts your present, and how to prepare for a better future....

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Philadelphia

I understand the feelings of fear and insecurity that come from unmanaged anxiety, panic, and depression and how they impact daily...

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Allentown

As a writer and counselor, and a person who has undergone a variety of struggles in multiple and diverse areas, helping others to ...

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Media

Dr. Sophia Park is a Licensed Marriage and Family Therapist whose diverse background has contributed to a presence that is open, r...

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Pittsburgh

As an individual who has dealt with mental health concerns personally and professionally, I believe in psychoeducation and the hea...

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Pittsburgh

Dzana Saynes is a licensed professional counselor (LPC) with over 25 years of experience helping adult clients who are coping with...

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Pittsburgh

Theresa Welsh is a Licensed Professional Counselor (LPC) with a passion for providing the utmost quality of services to individual...

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Allentown

I am committed to helping individuals confidently navigate life's changes by equipping them with practical skills, thoughtful plan...

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Bethlehem

Rachel Kelly is a Licensed Professional Counselor (LPC) with 14 years in the mental health and addictions field. Rachel works with...

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Wyomissing

Growing up in a diverse city has shaped me into a therapist who is culturally-sensitive and gives me the ability to understand uni...

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Bensalem

Growing up with ADHD, I have a clear understanding of the challenges....

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Wyomissing

With experience working with a range in both age groups and presenting problems, I can be of assistance in addressing many concern...

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Media

I am here to listen to you, be there for you, and guide you on your journey while helping you learn new skills, new perspectives, ...

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Bensalem

Whether you are new to therapy or just looking for a new therapist, I'm proud of you for putting yourself first!...

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Allentown

I create a safe, non-judgmental space for people to feel heard and understood....

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Philadelphia

As a female and a mother, I understand the difficulty of trying to balance work, being a parent, and life in general....

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Bethlehem

Vulnerability can be scary, but I’m here to help you through that uncertainty....

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Bensalem

I am looking forward to talking with you, regardless of your background or history....

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Philadelphia

As an experienced clinician that has successfully worked with all age groups, I look forward to helping you reach your therapeutic...

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Allentown

Having witnessed the realities of trauma, burnout, and resilience firsthand, I strive to create a safe, nonjudgmental space where ...

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Wyomissing

As a provider and receiver of therapy, I recognize that asking for help is the hardest and bravest thing many of us will ever do i...

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Bensalem

As a systemic therapist, I look forward to working with you to deepen your connections to yourself and others....

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Pittsburgh

Holly Blass is Licensed Professional Counselor (LPC) who works with her clients by meeting them at their pace and need level to ac...

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Media

I would love to work with you to allow you to live a more meaningful and valuable life....

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Allentown

Relationship challenges? Life transitions? Stress? Anxiety? Depression? There is hope - I am happy to be here for you!...

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Philadelphia

I believe that whole health starts with mental health and ensure a collaborative and comprehensive approach to mental health care ...

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Philadelphia

I am looking forward to working with you and listening to your concerns so that we will facilitate positive outcomes to reaching y...

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Bethlehem

Anissa A. Rieger is a Licensed Professional Counselor, as well as a Nationally Certified Counselor. She has over 15 years in menta...

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Philadelphia

As a black male therapist, I’m passionate about breaking the stigmas around therapy, especially for men, and creating a space wher...

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Allentown

You are worth investing in, and I would honor the opportunity to assist you in becoming your best self. I can’t wait to meet you!...

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Wyomissing

As a neurodivergent individual who has engaged in my own mental health treatment, I know the importance of feeling truly seen and ...

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Bethlehem

Life is not always linear, and it’s okay not to be okay! Let me help you navigate changes and challenges while working towards enh...

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Philadelphia

Mark is a Licensed Clinical Social Worker, who works out of an office in Philadelphia, and holds licenses in both Pennsylvania an...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Codependency therapy FAQs

What is codependency therapy?

Codependency therapy with our Thriveworks Philadelphia therapists helps people reduce and overcome codependent habits, which involve sacrificing one’s own needs to meet the needs of others (usually those closest to them). It helps to improve one’s well-being as well as the health of their relationships.

How does codependency therapy work?

Codependency therapy works by helping the individual recognize, understand, and accept codependent patterns — including why and how they might’ve developed. In addition, it focuses on helping the individual to kick these tendencies and build more balanced relationships that allow them to support others without neglecting their own needs.

Is codependency therapy conducted in person or online?

Codependency therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does codependency therapy last?

Codependent counseling can last for a few weeks, months, or longer. It depends on the exact needs of the client as well as the severity of their codependent challenges and other needs or preferences.

Need more help deciding?

Therapy for Codependency in Philadelphia, PA—Counselors and Coaches

If you’re struggling with codependency, Thriveworks Philadelphia offers therapy to help you regain control and improve your well-being. Codependency can manifest in various ways, often involving over-helping or sacrificing your own needs for others.

Our experienced counselors can guide you toward healthier relationships and self-care practices. Call us today at (215) 642-8968.

Recognizing Codependency

Codependency often centers on focusing excessively on another person, usually someone with addiction or irresponsible behavior. This can occur in relationships between parents and children, spouses, or friends. Key characteristics of codependency include:

  • Difficulty setting boundaries: Internally wanting to say “no” but externally saying “yes,” even at personal cost.
  • Dependency: Fear of rejection and finding fulfillment in being needed.
  • Low self-esteem: Driven by feelings of guilt, shame, and inadequacy, seeking self-worth through helping others.
  • Poor communication skills: Struggling to express personal feelings, needs, and thoughts, fearing upsetting others.
  • Tendencies to be a people-pleaser: Anxiety when others are upset and taking responsibility for their happiness.
  • Caretaking: Anticipating and meeting others’ needs without being asked, feeling resentment if help is declined.
  • Minimization: Seeing oneself as only helpful and having difficulty acknowledging harm caused, blaming others for problems.

Treatment for Codependency

Recovery from codependency involves several steps:

  • Learning to focus on their own needs: Valuing personal needs and feelings, offering help from personal strength.
  • Acknowledging and taking responsibility: Recognizing their role in the problem and taking active steps to change.
  • Accepting themselves: Finding self-acceptance and feeling loved based on inherent worth.
  • Establishing new behavior patterns: Embracing new behaviors, practicing saying “no,” disappointing people, and expressing thoughts.

How Thriveworks Philadelphia Can Help

If you recognize codependent behaviors or attitudes in your life, you’re not alone. Thriveworks Philadelphia offers therapy to help you break free from codependency and develop healthier relationships. Our counselors are available for convenient evening and weekend sessions. We work with many insurance providers, ensuring accessibility.

Call us today at (215) 642-8968 to schedule your appointment. New clients often see a counselor within 7 days of calling. Take the first step towards a healthier, more balanced life.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Philadelphia accept 46 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter Health | Commercial

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth Pennsylvania

  • Capital BlueCross of Pennsylvania | BCBS

  • Capital BlueCross of Pennsylvania | BCBS Medicare Advantage

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Clover Health Medicare Advantage

View more
Self-pay costs at Philadelphia
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
8 of 44 reviews

Where to find us

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Address

1518 Walnut Street Suite 202, Suite 208
Philadelphia, PA 19102

Getting here

Thriveworks Philadelphia Counseling and Life Coaching is located near the intersection of Walnut Street and S 15th Street, off I-676. It is right by Rittenhouse Square, 15/16th & Locust St subway station, and Philadelphia City Hall. The office is in a historic, high-rise stone building with a gold eagle over the front doors; enter through the main lobby to access Suite 202 or Suite 208.

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Phone number

(215) 642-8968
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Languages spoken by PA providers

  • English
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Hours

Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm

Shown in ET

Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm

Shown in ET

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