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686,000 people sought help with Thriveworks in the last year

Discover how starting Trauma/PTSD therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Aetna, Cigna | Evernorth, Firefly Health Plan | Cigna PPO Network, +3 more
Self Harm, Narcissism, Anger, Behavioral Issues, Coping Skills, +14 more

Having gone through various challenges and significant life changes, I can understand the difficulties you may be facing and I'm here to offer my guid... Having gone through various challenges and significant life changes, I can understand the difficulties you may be facing and I'm here to offer my guidance. Read more

Aetna, Cigna | Evernorth, Firefly Health Plan | Cigna PPO Network, +3 more
LGBTQIA+, Anger, Behavioral Issues, Coping Skills, Infidelity, +11 more

“There is no standard normal. Normal is subjective. There are seven billion versions of normal on this planet.” ― Matt Haig, Reasons to Stay Ali... “There is no standard normal. Normal is subjective. There are seven billion versions of normal on this planet.” ― Matt Haig, Reasons to Stay Alive Read more

Aetna, Cigna | Evernorth, Firefly Health Plan | Cigna PPO Network, +3 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +14 more

Creating new patterns is possible, and I am here to help you navigate challenges and improve your quality of life.

Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +42 more
LGBTQIA+, Anger, Behavioral Issues, Coping Skills, Self Esteem, +10 more

I hope to create a warm and supportive environment for each client to heal, learn, and grow as a person.

Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +41 more
Chronic Illness, Domestic Abuse, Anger, Coping Skills, Infidelity, +10 more

As a once first-generation college student from a low-income family, I understand overcoming adversity to achieve career and and life goals.

Starting Trauma/PTSD therapy

What is PTSD/trauma therapy?

At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.

How does PTSD/trauma therapy work?

Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.

Symptoms of PTSD

The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:

  • Flashbacks and distressing memories of the traumatic event
  • Nightmares and sleep disturbances
  • Intense anxiety and irritability
  • Avoidance of reminders of the trauma
  • Negative changes in mood and thought patterns
  • Increased arousal, like difficulty concentrating or exaggerated startle response

How do you overcome PTSD triggers?

The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.

What type of therapist is best for PTSD?

In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.

Is PTSD/trauma therapy conducted in person or online?

PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long should you go to therapy for PTSD?

If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.

How successful is therapy for PTSD?

The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Pearland therapists and counselors accept 41 insurance plans

  • Adventist Health Associates | Employee Health Program

  • Adventist Health Associates | Non-Employee Health Program

  • Aetna

  • Ambetter by Superior Health Plan

  • Auto Club Enterprises (Employers Health Network)

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Buist Byars and Taylor (Employers Health Network)

  • Children's Medical Group (Employers Health Network)

Show more
Self-pay costs at Pearland
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
V Ashleigh was excellent. I wish we had more sessions with her but insurance tangled us up. Counseling via Zoom was my first. It takes longer to get acquainted when not in person. But it was convenient.
Paul Feb 2024
Thriveworks.com verified review
★★★★★
Stephanie is very calming and compassionate. I love her down to earth approach. She has helped me with many things that I needed to work on and many things I didn't know I needed help on. I have always felt accepted, and I highly recommend her!
Read more Stephanie is very calming and compassionate. I love her down to earth approach. She has helped me with many things that I needed to work on and many things I didn't know I needed help on. I have always felt accepted, and I highly recommend her!
Pearland Dec 2021
Review left on Thriveworks.com
★★★★★
Stephanie Kopecky is a compassionate and empathetic therapist. She genuinely cares for those she counsels. I've had the pleasure of working with Stephanie, and I can highly recommend her services for anyone needing assistance or direction in life.
Read more Stephanie Kopecky is a compassionate and empathetic therapist. She genuinely cares for those she counsels. I've had the pleasure of working with Stephanie, and I can highly recommend her services for anyone needing assistance or direction in life.
Pearland Dec 2021
Review left on Thriveworks.com
★★★★★
Stephanie Kopecky is compassionate with a warm, sweet and gentle disposition that puts you at ease when you first meet her. Anyone who is initially hesitant about talking to a counselor will find that she provides a safe, welcoming atmosphere to relax and release. Her genuine care and concern for her clients is clear and present during each session. At the conclusion of each session, I feel a sense of relief and determination to let go of a fixed mindset to move beyond the analysis paralysis that is blocking my achievement of long-term goals. I value Stephanie's expertise, compassion, and support, all of which have contributed to stronger bonds within my relationships, greater confidence in my career, progress in my educational journey, and overall improved life satisfaction. Stephanie is amazing, and I highly recommend her to anyone.
Read more Stephanie Kopecky is compassionate with a warm, sweet and gentle disposition that puts you at ease when you first meet her. Anyone who is initially hesitant about talking to a counselor will find that she provides a safe, welcoming atmosphere to relax and release. Her genuine care and concern for her clients is clear and present during each session. At the conclusion of each session, I feel a sense of relief and determination to let go of a fixed mindset to move beyond the analysis paralysis that is blocking my achievement of long-term goals. I value Stephanie's expertise, compassion, and support, all of which have contributed to stronger bonds within my relationships, greater confidence in my career, progress in my educational journey, and overall improved life satisfaction. Stephanie is amazing, and I highly recommend her to anyone.
Pearland Dec 2021
Review left on Thriveworks.com
★★★★★
I never write reviews, but after meeting with numerous counselors/therapists over the years, I felt compelled to write one for Stephanie Kopecky. She is the best counselor I have ever had! Not only is she great at listening and understanding me, she is one of the most genuine and compassionate counselor/person I have met. She has helped me tremendously throughout my healing process and mental health journey. I am forever grateful for her support and guidance. If y'all are looking for one of the best counselors out there, look no further! I highly recommend Stephanie Kopecky to all of my family and friends.
Read more I never write reviews, but after meeting with numerous counselors/therapists over the years, I felt compelled to write one for Stephanie Kopecky. She is the best counselor I have ever had! Not only is she great at listening and understanding me, she is one of the most genuine and compassionate counselor/person I have met. She has helped me tremendously throughout my healing process and mental health journey. I am forever grateful for her support and guidance. If y'all are looking for one of the best counselors out there, look no further! I highly recommend Stephanie Kopecky to all of my family and friends.
Pearland Dec 2021
Review left on Thriveworks.com
★★★★★
Stephanie Kopecky is an amazing counselor. She is very professional and personable. She is very calming. Listens, intently and is very caring and compassionate. She is sincerely dedicated to helping others.
Pearland Dec 2021
Review left on Thriveworks.com
★★★★★
Stephanie is such and compassion, empathetic person. She is so easy to talk to. Her down-to-earth nature radiates with everyone she meets. People feel very comfortable in her loving presence.
Pearland Dec 2021
Review left on Thriveworks.com
★★★★★
I have worked with Stephanie before. She is a knowledgeable, caring, and creative counselor. I highly recommend her.
Pearland Dec 2021
Review left on Thriveworks.com

Where to find us

Getting here

We share a building with Kalon Skin Studio. Nearby is Instyle Blading Studio, as is Epic Urgent Family Care, Texas Speech and ABA Therapy, Trumpet Behavioral Health and Exodus Health. Further down the road is a JCPenney, Prime Urgent Care, Another Broken Egg Cafe, and NAM: Noodles & More restaurant.

Phone number

(210) 940-2502

Languages spoken by TX providers

  • Hindi
  • Urdu
  • English
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm

Shown in CT

Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in CT

Nearby cities where we also offer trauma & ptsd counseling