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Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.
2 therapists available in Pearland
I am a first-generation South Asian American Muslim therapist who understands the unique dynamics of growing up in two worlds....
About
I am a first-generation South Asian American Muslim therapist who understands the unique dynamics of growing up in two worlds.
Safyah Alam is a Licensed Professional Counselor (LPC) with 8 years of experiencing working with adolescents and adults to address anxiety, depression, trauma, grief, relationship conflicts, and personality disorders. She is passionate about social justice, redefining cultural and gender roles, and being true to self without sacrificing personal integrity and core values. Safyah is kind, patient, and understanding with all of her clients regardless of cultural, religious, and racial identities. Her open demeanor helps people lower the walls they have built to protect themselves and share their stories in a non-judgmental space.
Safyah received her Master’s in Clinical Psychology from Univeristy of Houston Clear Lake. She draws on elements from humanistic therapy, culturally-sensitive therapy, cognitive behavioral therapy, and compassion-focused therapy to create a customized treatment plan for her clients.
Safyah can help you become a healthier version of yourself and is committed to providing you a warm and welcoming environment in your healing journey. She is eager to learn more about you, what makes you who you are, and how best to guide you through the struggles you are experiencing. Please reach out today and see if she is a good fit for your needs.
Education and training
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I believe that providing great service fosters meaningful and lasting rewards....
I believe that providing great service fosters meaningful and lasting rewards.
I am Jonathan Serrano, a Licensed Professional Counselor with four years of experience. Born and raised in Houston, I am proud of my Mexican heritage and the values instilled in me through my culture and upbringing. I am passionate about guiding individuals who have taken the important first step of seeking therapy. I specialize in helping clients navigate challenges that may feel overwhelming by creating a safe, supportive, and understanding space. My goal is to walk alongside clients as they rediscover strength, hope, and motivation to move forward.
I hold a Master’s in Counseling from the University of Houston. My approach integrates evidence-based practices tailored to each person’s unique experiences. I believe therapy should feel collaborative and empowering, helping clients uncover resilience and build tools for lasting growth.
Whatever obstacles you face, there is always a way forward. Hope may sometimes feel out of reach, but together we can find it again. I invite you to take this journey with me so we can work toward building a life filled with purpose, balance, and renewed strength.
You deserve dedicated time with a mental health professional — it can be life-changing.
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One of the best approaches for treating depression is using dialectical behavior therapy skills.
DBT skills are taught as effective coping skills as applicable to each person's situation.
I see progress when clients start to feel better and see the effectiveness of the new skills.
Clients can supplement their time in depression counseling by practicing the new skills outside of sessions and seeing how they work.
Clients can think about the goals they have for counseling.
Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Pearland, TX will develop a unique treatment plan based on your specific experience, needs, and goals.
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Common signs of depression include:
Thriveworks depression counseling in Pearland, TX is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Depression is a serious mental health issue that can sneak up on us if we’re unaware of what it looks like. Even though depression can manifest in different ways for everyone, some general signs of depression are:
At Thriveworks in Pearland, TX, we believe that depression therapy is a way to take matters back into your own hands and start reclaiming your life. If you think you could benefit from talking to one of our depression therapists, please don’t hesitate to reach out.
Depression is about more than feeling constantly miserable. For some, it becomes a taxing cycle of ups and downs or a sense of emotional numbness that harms both themselves and those around them. Depression can be triggered by difficult themes, such as:
When you choose to prioritize your mental health through Thriveworks, you’re going to be supported by our scheduling specialists as they use your feedback to help you find a therapist, psychologist, or psychiatric nurse practitioner that’s right for you.
Even though depression is unique for each client and will affect everyone a little differently, mental health professionals recognize several different varieties of this mood disorder. Some of the most common types of depression are:
Depression can present itself in many different ways, so those who may be suffering from this condition must understand that the mental health professionals at Thriveworks in Pearland, TX can assist them.
We value your mental well-being and personal growth more than anything, and that’s reflected in our commitment to providing you with the best possible mental health care. Depression doesn’t have to rule your life—we can help you manage it and start thriving.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
We share a building with Kalon Skin Studio. Nearby is Instyle Blading Studio, as is Epic Urgent Family Care, Texas Speech and ABA Therapy, Trumpet Behavioral Health and Exodus Health. Further down the road is a JCPenney, Prime Urgent Care, Another Broken Egg Cafe, and NAM: Noodles & More restaurant.
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