Our therapists offer cognitive behavioral therapy (CBT) in Oklahoma City, OK

In my approach to therapy, I want to create a space where you can feel heard and supported every step of the way. Together, we'll explore ways to move forward that feel right for you. 

I have worked for a couple decades with all ages of adults and teens in individual, family, and marital settings. 

My approach is client-centered, and I am dedicated to tailoring our sessions to meet your unique needs and goals.

I am a licensed professional counselor (LPC) with 20 years of experience in the mental health field. I have extensive experience working with adults in crisis, including those navigating severe mental illness, suicidal ideation, treatment-resistant depression, anxiety disorders, and adjustment disorders. My clinical background includes work in psychiatric hospital settings, providing intensive therapeutic support.

I hold a master’s in counseling psychology from Northwestern Oklahoma State University. My eclectic approach draws from cognitive behavioral therapy, person-centered therapy, and dialectical behavior therapy. I am open-minded and nonjudgmental, and I incorporate humor into sessions when appropriate to help build connection and ease difficult conversations.

I consider it a privilege to support individuals as they move through their healing journey. I aim to create a safe and supportive space where you feel heard, respected, and empowered to work toward meaningful change. If you feel we may be a good fit, I invite you to schedule an appointment to get started.

I am a licensed professional counselor with over 15 years of experience helping individuals navigate life's challenges and find a healthy life balance. I work with individuals who struggle with depression, anxiety, addiction, and trauma. I also have the honor of working with individuals in the LGBTQ+ community. 

My approach integrates cognitive behavioral therapy (CBT) and mindfulness techniques to support clients in achieving emotional well-being and personal growth. I believe it's essential to explore what brings us happiness and fulfillment—I practice this in my own life through building Legos, creating artwork, and SCUBA diving. 

I am deeply committed to offering empathetic, direct, and compassionate care. I prioritize active listening in every session, ensuring clients feel heard and understood. My goal is to provide a safe, judgment-free space where clients can process their emotions, learn healthy coping skills, and move forward in a positive direction.

Hello! I am Jasmine, a psychiatric nurse practitioner. I have been a mental health provider for five years, and a primary care nurse practitioner for almost 10 years. I have experience with patients as young as four years old until the end of life. 

My methods are simple, and I like to use the least amount of medication possible to manage symptoms. I am a strong believer in what we think, is what we believe, is what we become! Our mental power is our best power, and each person should take their power back from situations and from trauma. 

When life gives us lemons, we just make ourselves a glass of lemonade. I can't wait to enjoy a cup with you! Stay encouraged, and if you are doing your best, that is in fact enough. 

I’m a board-certified psychiatrist based in Kansas City with experience treating adults with ADHD, anxiety, depression, and other common mental health challenges. I believe effective care starts with listening and understanding each person’s unique story. My approach is thoughtful, collaborative, and evidence-based, and I work closely with patients to develop practical treatment plans that help improve focus, mood, and overall quality of life.

My approach is collaborative and practical. I take time to understand each patient’s goals and challenges, then work together to create a clear, evidence-based treatment plan. Patients can expect thoughtful conversations, careful medication management, and a focus on helping them make meaningful progress in daily life.

I know reaching out for mental health care can feel like a big step. My goal is to create a supportive space where you feel heard, respected, and comfortable discussing what’s going on. If you’re looking for thoughtful, collaborative care, I’d be glad to work with you.