LGBTQIA+, Addiction, Anxiety, Depression, Trauma / PTSD, Personality Disorders, Gender Identity / Transgender, Grief

Couples/Marriage Counseling, Individual Counseling, Family Counseling

16 years in practice

Ages served: 14-64

Accepted insurance & self-pay

Seana doesn't accept any insurers.

Check-out the out-of-pocket rates below.

SELF-PAY COSTS

Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.

$200

first session

$170

subsequent sessions

About Seana

I am a licensed professional counselor with over 15 years of experience helping individuals navigate life's challenges and find a healthy life balance. I work with individuals who struggle with depression, anxiety, addiction, and trauma. I also have the honor of working with individuals in the LGBTQ+ community.

My approach integrates cognitive behavioral therapy (CBT) and mindfulness techniques to support clients in achieving emotional well-being and personal growth. I believe it's essential to explore what brings us happiness and fulfillment—I practice this in my own life through building Legos, creating artwork, and SCUBA diving.

I am deeply committed to offering empathetic, direct, and compassionate care. I prioritize active listening in every session, ensuring clients feel heard and understood. My goal is to provide a safe, judgment-free space where clients can process their emotions, learn healthy coping skills, and move forward in a positive direction.

"As a counselor it is my job, without judgement, to meet you wherever you are and walk with you wherever you need to go. "

Get to know Seana

What's one thing you wish all clients knew about therapy, mental health, or the healing process?

Everyone at one time or another reaches a point in their journey when speaking to a neutral nonjudgmental person that they do not need to protect or fear, is helpful. It does not mean that they are crazy or failures.

What can clients expect in their first session with you and in the early stages of therapy?

Depends on what each individual needs. Most of the time the first session is an opportunity for the client to ask questions and share what those needs are. However, at times, what is truly needed is to be able to freely talk to another individual without fear or judgement.

How do you tailor therapy to meet each client’s unique needs?

I listen.

Other areas of focus

SpecialitiesLGBTQIA+, Addiction, Anxiety, Depression, Trauma / PTSD, Personality Disorders, Gender Identity / Transgender, Grief, Military / Veteran, Domestic Abuse, Behavioral Issues, Coping Skills, Infidelity, Self Esteem, Women’s Issues, Sexual Abuse, Bipolar Disorder, Sleep / Insomnia, Eating Disorder, Life Transition, Relationships, Self-Harming, Adoption, Antisocial Personality, Body Dysmorphia, Body Image Issues, Codependency, Domestic Violence, Dual Diagnosis, Emotional Disturbance, First Responders, Impulse Control Disorders, Marital & Premarital, Mood Disorders, Neurodiversity, Obesity, Open Relationships / Non-Monogamy, Panic Attack, Peer Relationships, Performance Anxiety, Social Anxiety, Step-Family / Blended Family Issues, Suicidal Ideation, Thinking Disorders, Weight Loss, Dissociative Identity Disorders (DID), Stress / Mental Stress / Work Stress, Anger Management, Borderline Personality Disorder (BPD), Obsessive-Compulsive Disorder (OCD), Oppositional Defiance Disorder (ODD), Alcohol Use, Substance Use, Family Conflict, Parenting, Divorce

ApproachesMotivational Interviewing, Family Systems, Trauma-Focused Cognitive Behavior Therapy (TF-CBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness-Based Therapy (MBCT), Person-Centered Therapy, Solution Focused Brief Therapy (SFBT), Trauma-Focused, Strength-Based Therapy, Multicultural