Image of a therapist and client in a counseling session.

686,000 people sought help with Thriveworks in the last year

Discover how starting therapy with a online can support your own journey toward a happier, more fulfilling life.

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All OK providers are fully booked, but check back tomorrow — sessions become available daily!
Courtney Rogers McInturff

Hear from Courtney Rogers McInturff, Licensed Clinical Social Worker (LCSW)

View Courtney Rogers McInturff's profile

What is your go-to approach for online therapy?

My go-to approach for helping people in online therapy is being fully present and reducing any barriers to online services.

What tools do you teach in online therapy?

I teach the following tools in online therapy: positive psychology, communication skills, mindfulness, and gratitude.

How do you know when a client is making meaningful progress in online therapy?

I know a client is making meaningful progress when they have more good days than bad days and when they are excited to report increased satisfaction in their life domains.

What can clients do in their personal time to supplement online therapy?

Clients can supplement their time in online therapy by reviewing and engaging in resources provided to them every week.

What should someone do to prepare for starting online therapy?

To prepare for your first online therapy session, you can think of 3 goals you would like to achieve that would make life better and more meaningful.

Starting Online therapy

What is online therapy?

With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.

How does online therapy work?

Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.

What is the best option for online therapy?

There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.

Is online therapy just as effective?

Yes, online therapy is just as effetive for many clients as in-person sessions.

How long does online therapy last?

Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.

How much does online therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Need more help deciding?

We all have the ability to access the mental health resources we need to feel and do better. Online counseling at Thriveworks in Oklahoma City, OK helps to make therapy easy, convenient, and affordable for everyone who needs it. Mental health care is health care, and the team at Thriveworks helps deliver compassionate, expert psychological support to all people through virtual counseling. Reach out today to schedule your appointment.

Is Online Counseling Effective?

Online counseling has been proven just as effective as in-person counseling, AKA face to face counseling. Online counselors and therapists at Thriveworks in Oklahoma City, OK are fully licensed and can conduct comprehensive, high-quality sessions via a secure telehealth connection. Some clients even prefer online therapy because they can do it from the comfort of their own homes. Thriveworks online counseling clients can also benefit from these virtual therapy services in the following ways:

  • They have more scheduling flexibility, like booking sessions on evenings and weekends.
  • They may not need to hire babysitters or take time off work to attend sessions.
  • They can do sessions while they’re traveling for work or pleasure. 
  • They can do group therapy without needing to rearrange everyone’s schedule to be in the same place at the same time.  
  • They may feel safer discussing intimate matters from familiar surroundings.
  • They get more specialized provider options because they’re not limited by geography. 
  • They can attend sessions even if they or their therapist worries about spreading germs.
  • They don’t involve a waiting room.
  • They allow sessions even when you have mobility issues from a physical disability or an emotional/behavioral issue. 
  • They can still have top-rated therapy sessions even if they reside in rural or remote areas.
  • They can enjoy a greater degree of privacy and anonymity by not having to go to a clinic in-person.
  • They benefit from a secure, HIPAA-compliant online therapy platform that allows them to video-conference with their therapist face-to-face and reap all the benefits of nonverbal communication.

Where Can I Find an Online Psychiatrist?

Thriveworks psychiatrists in Oklahoma, OK can meet with clients online to diagnose, treat, and help prevent mental health conditions like depression and anxiety. Psychiatric providers can prescribe medication and manage prescription drugs like antidepressants. Thriveworks online psychiatric providers offer a full suite of specialized services online, and clients never need to leave their homes to benefit. 

Can Couples Do Online Marriage Counseling?

Licensed counselors and therapists at Thriveworks in Oklahoma, OK can facilitate online counseling sessions for couples and family members. Many of the therapeutic exercises that work so well in person can be adapted to work just as well online. Plus they work well for family members who live far away from each other, for example if a child is at college. 

Explore the Benefits of Online Counseling with Thriveworks in Oklahoma City, OK

When you call the Thriveworks office in Oklahoma City, OK, you can often meet with a top-rated online counselor as early as this week. As an added benefit, Thriveworks offers evening and weekend sessions, and accepts most major insurances.

Reach out today to schedule an appointment. We look forward to helping you on your path to mental wellbeing!

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Oklahoma City therapists and counselors accept 27 insurance plans

  • Aetna

  • Blue Cross Blue Shield of Oklahoma | BCBS Blue Advantage PPO

  • Blue Cross Blue Shield of Oklahoma | BCBS Blue Preferred PPO

  • Blue Cross Blue Shield of Oklahoma | BCBS Medicare Advantage

  • Blue Cross Blue Shield of Oklahoma | BCBS Native Blue HMO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Oklahoma | BCBS Blue Choice PPO

  • Blue Cross and Blue Shield of Oklahoma | BCBS Blue Traditional HMO

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

Show more
Self-pay costs at Oklahoma City
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

Thriveworks Oklahoma City has no reviews yet, but check out these reviews from locations in Oklahoma.

4.5 Thriveworks Oklahoma City reviews are collected through Thriveworks.com.
★★★★★
Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Read more Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Anonymous Thriveworks Client
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Therapy Oklahoma City is located off of Northwest Expressway behind Sonic Drive-In, just south of Centennial Plaza mall. We currently share a building with a handful of other businesses, including Taylor Staffing and Precise Dental Lab. There is parking available at the front of the building, and the closest bus stop is N May Ave at United Founders.

Phone number

(405) 347-7772

Languages spoken by OK providers

  • ASL
  • English
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm

Shown in CT

Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm

Shown in CT

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