Image of a therapist and client in a counseling session.

500,000 people sought help at Thriveworks in the last year

Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

1 therapist available at Oklahoma City
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Aetna, Blue Cross and Blue Shield of Oklahoma | BCBS Blue Choice PPO, Blue Cross and Blue Shield of Oklahoma | BCBS Blue Traditional HMO, +21 more
Military / Veteran, Behavioral Issues, Stress, Addiction, Relationships, +2 more

With 15+ years of experience, I understand that every client is unique with many strengths and abilities to overcome challenges and achieve whole well... With 15+ years of experience, I understand that every client is unique with many strengths and abilities to overcome challenges and achieve whole wellness. Read more

Starting Online therapy

What is online therapy?

With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.

How does online therapy work?

Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.

What is the best option for online therapy?

There is no best option for online therapy—instead, it's best to focus on finding a provider that meets your speicifc needs and with wom you can form a professional connection with.

Is online therapy just as effective?

Yes, online therapy is just as effetive for many clients as in-person sessions.

How long does online therapy last?

Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.

How much does online therapy cost?

Our Thriveworks therapists at Thriveworks in Oklahoma City, OK accept most major forms of insurance, which means that many of our clients only pay $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network.

Need more help deciding?

The NFL quarterback Russell Wilson wrote in 2014 about being a bully when he was younger. Having overcome those aggressive tendencies as a successful adult, he stated, “If we start being honest about our pain, our anger, and our shortcomings instead of pretending they don’t exist, then maybe we’ll leave the world a better place than we found it.” He wasn’t ashamed to face the person he was and take the necessary steps to improve his mental wellbeing. But speaking openly about his emotional struggles and his poor treatment of others, he aimed to show other people in the NFL that they didn’t have to shy away from their own issues. 

We don’t all have the media platform that an NFL quarterback has, but we all have the ability to access the mental health resources we need to feel and do better. Online counseling at Thriveworks in Oklahoma City, OK helps to make therapy easy, convenient, and affordable for everyone who needs it. Mental health care is health care, and the team at Thriveworks helps deliver compassionate, expert psychological support to all people through virtual counseling.  

Is Online Counseling Effective?

Online counseling has been proven just as effective as in-person counseling, aka face to face counseling. Online counselors and therapists at Thriveworks in Oklahoma City, OK are fully licensed and can conduct comprehensive, high-quality sessions via a secure telehealth connection. Some clients even prefer online therapy because they can do it from the comfort of their own homes. Thriveworks online counseling clients can also benefit from these virtual therapy services in the following ways:

  • They have more scheduling flexibility, like booking sessions on evenings and weekends.
  • They may not need to hire babysitters or take time off work to attend sessions.
  • They can do sessions while they’re traveling for work or pleasure. 
  • They can do group therapy without needing to rearrange everyone’s schedule to be in the same place at the same time.  
  • They may feel safer discussing intimate matters from familiar surroundings.
  • They get more specialized provider options because they’re not limited by geography. 
  • They can attend sessions even if they or their therapist worries about spreading germs.
  • They don’t involve a waiting room.
  • They allow sessions even when you have mobility issues from a physical disability or an emotional/behavioral issue. 
  • They can still have top-rated therapy sessions even if they reside in rural or remote areas.
  • They can enjoy a greater degree of privacy and anonymity by not having to go to a clinic in-person.
  • They benefit from a secure, HIPAA-compliant online therapy platform that allows them to video-conference with their therapist face-to-face and reap all the benefits of nonverbal communication.

Where Can I Find an Online Psychiatrist?

Thriveworks psychiatrists in Oklahoma, OK can meet with clients online to diagnose, treat, and help prevent mental health conditions like depression and anxiety. Psychiatrists are medical doctors who can prescribe medication and manage prescription drugs like antidepressants. Thriveworks online psychiatrists (telepsychiatrists) offer a full suite of specialized services online, and clients never need to leave their homes to benefit. 

Can Couples Do Online Marriage Counseling?

Licensed counselors and therapists at Thriveworks in Oklahoma, OK can facilitate online counseling sessions for couples and family members. Many of the therapeutic exercises that work so well in person can be adapted to work just as well online. Plus they work well for family members who live far away from each other, for example if a child is at college. 

Is Online Counseling Affordable?

Online counseling at Thriveworks in Oklahoma, OK is fully licensed therapy that is covered by most major health insurance plans, thus it’s very affordable. If you don’t have medical insurance, Thriveworks offers reasonable self-pay rates. Anyone who is uncertain about health insurance coverage can call the Thriveworks office and our highly-trained staff can help answer your questions and contact your insurance company if necessary. 

If you have financial concerns, it’s sometimes helpful to think about the potential costs of not prioritizing your mental health. Untreated depression, anxiety, and other mental health conditions can cause major disruptions in daily functioning. And even mild psychological or behavioral issues can prevent you from living your best life. Early intervention is best, but it’s never too late to seek the support that you need. 

Explore the Benefits of Online Counseling with Thriveworks in Oklahoma City, OK

When you call the Thriveworks office in Oklahoma City, OK, you can often meet with a top-rated online counselor as early as the next day. Most Thriveworks clients have their first session in 24-48 hours after their initial call. As an added benefit, Thriveworks clients can access their provider by phone and email between talk therapy sessions. And Thriveworks therapy appointments begin on-time or early over 97% of the time. 

We look forward to helping you on your path to mental wellbeing!

Pricing & insurance

Our therapists accept most major insurances. We cover 180 million Americans – and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Oklahoma City therapists and counselors accept 26 insurance plans

  • Aetna

  • Blue Cross and Blue Shield of Oklahoma | BCBS Blue Choice PPO

  • Blue Cross and Blue Shield of Oklahoma | BCBS Blue Traditional HMO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross Blue Shield of Oklahoma | BCBS Blue Advantage PPO

  • Blue Cross Blue Shield of Oklahoma | BCBS Blue Preferred PPO

  • Blue Cross Blue Shield of Oklahoma | BCBS Medicare Advantage

  • Blue Cross Blue Shield of Oklahoma | BCBS Native Blue HMO

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

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Self-pay costs at Oklahoma City
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session


Ongoing sessions


Talk therapy


Includes reducing symptoms with medication & management

First session


Ongoing sessions


Hear from our clients

Thriveworks Oklahoma City has no reviews yet, but check out these reviews from locations in Oklahoma.

4.5 Thriveworks Oklahoma City reviews are collected through
Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Read more Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Anonymous Thriveworks Client
Review left on

Where to find us

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Getting here

Thriveworks Counseling Oklahoma City is located off of Northwest Expressway behind Sonic Drive-In, just south of Centennial Plaza mall. We currently share a building with a handful of other businesses, including Taylor Staffing and Precise Dental Lab. There is parking available at the front of the building, and the closest bus stop is N May Ave at United Founders.

Phone number

(405) 347-7772

Languages spoken by OK providers

  • ASL
  • English
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm

Shown in CT

Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm

Shown in CT