WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Check my copay estimate
Sessions cost $17 on average with insurance
9 licensed therapists & providers in Oklahoma—6 in Oklahoma City. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
As a black and native american woman, who is authentically me. It is imperative that we persevere, and keep striving, no matter th...
About
As a black and native american woman, who is authentically me. It is imperative that we persevere, and keep striving, no matter the circumstance. If you are willing to do the work, I can walk the journey alongside you.
Hello! I am Jasmine, a psychiatric nurse practitioner. I have been a mental health provider for five years, and a primary care nurse practitioner for almost 10 years. I have experience with patients as young as four years old until the end of life.
My methods are simple, and I like to use the least amount of medication possible to manage symptoms. I am a strong believer in what we think, is what we believe, is what we become! Our mental power is our best power, and each person should take their power back from situations and from trauma.
When life gives us lemons, we just make ourselves a glass of lemonade. I can't wait to enjoy a cup with you! Stay encouraged, and if you are doing your best, that is in fact enough.
Education and training
View more therapists in Oklahoma City
I am a versatile and compassionate therapist who welcomes clients from all walks of life. I tailor therapy to meet each individual...
I am a versatile and compassionate therapist who welcomes clients from all walks of life. I tailor therapy to meet each individual's unique needs and circumstances, creating a safe and supportive environment.
I'm a Licensed Professional Counselor with over 10 years of experience helping individuals navigate life's challenges. I use evidence-based approaches tailored to each person's needs. I currently specialize in working with adults experiencing grief, relationship issues, complex PTSD, OCD, anxiety, and depression. Whether you're feeling stuck, overwhelmed, or seeking lasting change, I provide a supportive, collaborative space to build insight, strengthen resilience, and create a more fulfilling life.
I tailor my approach to your unique needs and goals. I help you understand the patterns keeping you stuck while developing practical skills for lasting change. You can expect a supportive, nonjudgmental environment where healing, insight, and growth are balanced with actionable strategies that create change in and outside of therapy.
I believe therapy can be both meaningful and enjoyable—you can laugh, feel genuine connection, and still make progress. You deserve a space where you feel understood, supported, and truly seen. You don't have to face this alone. If you're ready to create meaningful change, I'd be honored to be part of your journey.
As one who has experienced significant challenges, I truly understand how they can impact your day-to-day life. This is not a danc...
As one who has experienced significant challenges, I truly understand how they can impact your day-to-day life. This is not a dance you have to do alone.
I am a licensed professional counselor (LPC) with over 37 years of experience in the behavioral health field. I specialize in working with adolescents and adults navigating substance use concerns, co-occurring mental health conditions, and life transitions. Throughout my career, I have supported women and men across home-based, outpatient, and residential settings as they work toward stability, healing, and meaningful change.
I earned my master’s degree in rehabilitation counseling from Langston University. I use a strength-based, eclectic approach to counseling, drawing from multiple therapeutic modalities to meet each client’s unique needs and goals. My work is grounded in empathy, collaboration, and respect for the individual’s lived experience.
In our work together, you will learn how your thoughts, emotions, and behaviors are connected and how they influence daily life. I help clients identify unhelpful patterns and develop healthier, more effective responses. My goal is for you to leave sessions feeling empowered, supported, and equipped with practical coping strategies, resilience, and hope.
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Therapy Oklahoma City is located in the United Founders Tower and near United Founders Blvd and N May Ave, off Northwest Expy. It is near the Lake Hefner Parkway and close to Will Rogers Park.
Shown in CT
8 photos
9 therapists available in Oklahoma, including 6 in Oklahoma City
Call to book
We'll help you find the right provider and get you scheduled.
Book online
Find the right provider for you and book your first session in minutes.