Postpartum depression counseling is a type of psychotherapy that focuses on treating individuals who have given birth and are experiencing clinically significant symptoms of depression in the months after giving birth. This condition is often a result of the drastic hormone and life changes that occur after childbirth.
To treat postpartum depression, Thriveworks Mt Pleasant therapists will use common approaches for depression treatment like cognitive behavioral therapy, while keeping in mind the hormonal changes and added stress that come with giving birth and taking care of a child. The approaches used are often tailored to the client in order to make treatment as effective as possible. Psychotherapy may also take place alongside the use of antidepressants or other medications.
Postpartum depression counseling can last for a few weeks, months, or longer, depending on the severity of one’s depression as well as their needs and preferences.
Supporting Moms in Mount Pleasant Through Postpartum Counseling and Therapy
Despite societal connections, gatherings, and support from friends and family, new moms often feel disconnected and lonely. If you’re ready to talk about how counseling may be able to help you navigate the challenges of being a new mom, please contact Thriveworks Mt. Pleasant to schedule a session with one of our skilled therapists by calling 843-606-6223.
What Is Postpartum Sadness or “Baby Blues”?
Up to 80% of moms experience “baby blues” within the first few days of birth. It can last for minutes or hours per day over many weeks or months. Symptoms may include:
- Unprovoked sadness, weeping or crying
- Irritability, impatience
- Restlessness, fatigue, insomnia
- Poor concentration
- Diminished appetite
It is not fully understood why these symptoms occur for many women. The abrupt shift in daily routine, disrupted sleep patterns, and exhaustion are all theorized to cause hormonal changes affecting mood and coping skills.
Do I Have Postpartum Depression?
Some moms experience intense symptoms and may be suffering from postpartum anxiety and depression without knowing it. Postpartum can affect anyone. It has nothing to do with what you have done or what you may not have done, and there is no way to prevent it. Postpartum anxiety and depression affect an estimated 1 in 8 women. Symptoms can include:
- Sadness, mood swings, crying uncontrollably
- Disinterest in activities and withdrawal
- Lack of concentration, loss of energy, excessive fatigue
- Panic attacks and/or anxiety
- Hopelessness, fear, guilt
- Decreased or increased appetite
- Inability to bond with your baby
- Obsessive thoughts
- Disorientation
- Hallucinations
- Paranoia
- Agitation
- Thoughts of harming your baby or yourself
- Thoughts of death or suicide
Postpartum anxiety and depression can last for months to years if left untreated. Talk and teletherapy are both effective in managing symptoms. If you’re ready to get started, please contact Thriveworks Mt. Pleasant to schedule a session by calling 843-606-6223.
Scheduling Postpartum Depression Counseling at Thriveworks Mt. Pleasant
Thriveworks’ experienced therapists and counselors support new and experienced mothers feeling mild to severe postpartum symptoms. We offer group and individual counseling in a welcoming setting. Plus, we offer evening and weekend sessions, provide same-week appointments to new clients, and accept most major insurances.
Call 843-606-6223 to schedule your session with a therapist today. We look forward to supporting your progression toward wellness.
