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4,327 people sought depression counseling help at Midlothian in the last year

Discover how starting therapy with a depression counseling can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

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Anger, Behavioral Issues, Coping Skills, Self Esteem, Women’s Issues, +3 more

ACCEPTING NEW CLIENTS

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You matter. Your problems matter. Whatever you're dealing with, let's face it together.

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I keep abreast of the most recent research on how trauma impacts the brain, body, and behaviors.

ACCEPTING NEW CLIENTS

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Coping Skills, Women’s Issues, Addiction, Anxiety, Depression

Hello, I'm Kristie, a clinician who has walked the path of healing and wellness, and I'm dedicated to creating a safe, supportive, strengths-based atm... Hello, I'm Kristie, a clinician who has walked the path of healing and wellness, and I'm dedicated to creating a safe, supportive, strengths-based atmosphere to help you on your own journey. Read more

Jasmine Cupin Davenport

Hear from Jasmine Cupin Davenport, Counselor (Resident In Counseling)

View Jasmine Cupin Davenport's profile

What is your go-to approach for depression counseling?

I find that a person-centered approach works well in treating depression, whether on its own or alongside other treatment approaches (i.e. CBT, narrative, etc.). Person-centered therapy provides empathy, unconditional positive regard, and empowerment to individuals with depression to help them facilitate change within themselves.

What tools do you teach in depression counseling?

I encourage my clients with depression to explore their values, goals, and beliefs to develop a clearer sense of identity. As they learn more about themselves, I encourage them to reflect and explore their interests to combat isolation and other feelings associated with depression. Having a greater sense of understanding and acceptance of themselves, these individuals will experience an increase in self-worth and motivation to engage in meaningful experiences.

How do you know when a client is making meaningful progress in depression counseling?

Clinical progress in treatment for individuals diagnosed with depression includes but is not limited to increased motivation to engage in preferred activities and/or socialization, higher levels of energy, improved quality of sleep and/or appetite, a decrease in negative self-talk, a more positive outlook, mood stability, and improvement in their overall quality of life and relationships.

What can clients do in their personal time to supplement depression counseling?

Clients with depression are encouraged to reconnect with their preferred interests or hobbies and engage in social connections.

What should someone do to prepare for starting depression counseling?

I tell my clients this all the time — one of the hardest parts about depression is not having the motivation to do anything, let alone engage in activities/interventions for self-improvement. So, scheduling a session with a therapist and coming to therapy is a big achievement in itself. When you come to your first counseling session, just come as you are.

Starting Depression counseling

What can counseling do for those who suffer with depression?

Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Midlothian, VA will develop a unique treatment plan based on your specific experience, needs, and goals.

Is it worth going to therapy for depression?

It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.

How does depression counseling work?

Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.

Signs of depression

Common signs of depression include:

  • Consistent low mood
  • Fatigue
  • Irritability
  • Oversleeping or difficulty sleeping
  • Changes in diet (eating much more or less)
  • Withdrawal and isolation
  • Feelings of guilt or worthlessness
  • Feelings of hopelessness
  • Loss of interest in previous hobbies or activities
  • Excessive substance use

Is depression counseling conducted in person or online?

Thriveworks depression counseling in Midlothian, VA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How often should you attend depression therapy sessions?

Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.

How much does depression counseling cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Need more help deciding?

Midlothian, VA—Chesterfield Depression Counseling, Therapy

Depression can change life as you know it. In addition to adding to hindering your job, it can lead to unhealthy changes in your appetite, diet, and sleep schedule. It can cause feelings of guilt or worthlessness and alienate you from friends, family, and once-beloved activities.

Fortunately, counseling proves effective in the treatment of depression and there is help at Thriveworks Midlothian in Chesterfield, VA. If you’re experiencing any of the above symptoms and think it might be related to the development of depression, consider working with one of our depression counselors, psychologists, or therapists.

They are eager to step in and assist you on your mental health journey.

How Do I Know If I’m Depressed?

There are many different kinds of depression: there’s major depression, minor depression, postpartum depression, seasonal affective disorder, and many others. But the most common form is major depression. Symptoms of major depression include:

  • Intense sadness
  • Feelings of guilt, worthlessness
  • Loss of interest in day-to-day life
  • Major changes in diet, appetite
  • Sleep problems like insomnia
  • Loss of energy
  • Difficulty focusing
  • Diminished self-esteem
  • Suicidal thoughts

Are you presenting any of these symptoms? Are you generally uninterested in day-to-day activities and failing to function well in important areas of life? If the answer is yes, meet with a mental health professional who is familiar with depression and treatment for the illness. A Chesterfield depression counselor at Thriveworks Midlothian fits the bill and can help.

Can Depression Counseling Help Me? How?

No two experiences in counseling are identical. Why? Because your counselor will base your sessions around your specific presentation of depression as well as your goals for treatment. They will ask you a few simple questions, like what symptoms you are experiencing and what you hope to accomplish to customize the most effective plan. That said, depression counseling often involves discussing your thoughts, feelings, and behaviors, which are likely contributing to your depression. Your counselor will help you to change these habits and, in turn, change the very course of your life.

Additionally, you can expect your depression counselor to talk to you about care outside of the therapy room—as the work doesn’t stop when your weekly session is over. You must engage in self-care, to stay on top of your mental and emotional health.

This is all about taking the time to participate in activities that you enjoy and that benefit you. Examples include:

  • Journaling
  • Exercising
  • Meditating
  • Spending time outside
  • Practicing mindfulness
  • Spending time with a friend

If you aren’t interested in any of the self-care activities listed above, that’s okay. The key here is to find activities that you are interested in, that also benefit you in multiple capacities. If you aren’t sure what self-care activities might best benefit you, your counselor can help you explore and discover.

Schedule a Depression Counseling Session at Thriveworks Midlothian in Chesterfield

Do you feel depressed? Do you think that you could find value in working with a depression counselor? Consider working with a counselor, psychologist, or therapist at Thriveworks Midlothian in Chesterfield, VA. These professionals have the skills and experience you’re looking for. They know how to help individuals just like you navigate the challenges that come with depression, and they are eager to offer you this assistance. If you are ready to schedule an appointment, call the office or book your first session online today.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Midlothian therapists and counselors accept 29 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

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Self-pay costs at Midlothian
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I love my counselor. She's been very helpful in me navigating the grief of losing my mother and other family issues. I highly recommend Thriveworks!
Read more I love my counselor. She's been very helpful in me navigating the grief of losing my mother and other family issues. I highly recommend Thriveworks!
Kristina Jan 2024
Thriveworks.com verified review
★★★★★
I have known Dena Wentz for many years. She is a compassionate and insightful advocate for everyone she encounters. She fully listens to you when you talk and is perceptive enough to take each individual's life situation into context. Instead of using a "one size fits all" approach, Dena truly works to understand each person's unique position and how that affects her or him on a larger scale. With Dena, I always feel appreciated and supported!
Read more I have known Dena Wentz for many years. She is a compassionate and insightful advocate for everyone she encounters. She fully listens to you when you talk and is perceptive enough to take each individual's life situation into context. Instead of using a "one size fits all" approach, Dena truly works to understand each person's unique position and how that affects her or him on a larger scale. With Dena, I always feel appreciated and supported!
Midlothian Aug 2022
Review left on Thriveworks.com
★★★★★
I have worked with Mrs. Dena Wentz for over a decade. During this time, she has always been an extremely stable positive force in our clinic. Her sense of fairness and common sense is beyond reproach and she keeps us all grounded in our approaches to various patient care circumstances. She often makes us stop and think about where the patient is coming from when we are frustrated with a patient's lack of compliance or adherence to recommended therapies. She is the kind of person you want to listen to your difficulties and concerns because she is such a caring and empathetic person. She will then make significant efforts to provide you with solutions. She is also a very thoughtful cheerleader and motivator for our team and makes sure to mark our achievements and our professional acknowledgments. She has frequently been there for me when I have struggled to work with patients and helped facilitate the communication channels I need to accomplish my role. I highly value my relationship with Dena we all are fortunate to have her on our team!
Read more I have worked with Mrs. Dena Wentz for over a decade. During this time, she has always been an extremely stable positive force in our clinic. Her sense of fairness and common sense is beyond reproach and she keeps us all grounded in our approaches to various patient care circumstances. She often makes us stop and think about where the patient is coming from when we are frustrated with a patient's lack of compliance or adherence to recommended therapies. She is the kind of person you want to listen to your difficulties and concerns because she is such a caring and empathetic person. She will then make significant efforts to provide you with solutions. She is also a very thoughtful cheerleader and motivator for our team and makes sure to mark our achievements and our professional acknowledgments. She has frequently been there for me when I have struggled to work with patients and helped facilitate the communication channels I need to accomplish my role. I highly value my relationship with Dena we all are fortunate to have her on our team!
Midlothian May 2022
Review left on Thriveworks.com
★★★★★
Giovonni is a wonderful person- professionally and personally! She cares for her clients with so much positive energy, while also meeting them where they are. I am grateful to know her as a professional & wish her all the best!
Read more Giovonni is a wonderful person- professionally and personally! She cares for her clients with so much positive energy, while also meeting them where they are. I am grateful to know her as a professional & wish her all the best!
Midlothian Oct 2021
Review left on Thriveworks.com
★★★★★
Stephen Handley is such a great guy to work with. He is consistently helpful and caring throughout all of our conversations. I highly recommend him for anyone but especially adolescents and young men. He has helped me tremendously.
Read more Stephen Handley is such a great guy to work with. He is consistently helpful and caring throughout all of our conversations. I highly recommend him for anyone but especially adolescents and young men. He has helped me tremendously.
Midlothian Sep 2021
Review left on Thriveworks.com
★★★★★
Dr. CAMILLE BRENKE HAS CHANGED MY LIFE FOR THE GOOD. HER CHOICE OF MEDS HAS BEEN BETTER THAN ANY DOCTOR I HAVE SEEN. ALSO VERY NICE AND KIND.
Read more Dr. CAMILLE BRENKE HAS CHANGED MY LIFE FOR THE GOOD. HER CHOICE OF MEDS HAS BEEN BETTER THAN ANY DOCTOR I HAVE SEEN. ALSO VERY NICE AND KIND.
Midlothian Jun 2021
Review left on Thriveworks.com
★★★★★
It is such a pleasure to write a review for Erica Stewart. She truly has a heart for people. She serves others with an unselfish heart and listens without judgment. She has helped me tremendously through the years and I know she will continue to help others through their journey.
Read more It is such a pleasure to write a review for Erica Stewart. She truly has a heart for people. She serves others with an unselfish heart and listens without judgment. She has helped me tremendously through the years and I know she will continue to help others through their journey.
Midlothian Sep 2020
Review left on Thriveworks.com
★★★★★
Ms. Erica Stewart, LCSW is an outstanding clinician. I have had the opportunity to see her work in action over many years while serving as a fellow clinician in the community. She is skillful and talented in many area including the field of counseling. More importantly - she cares about those she provides services to in counseling. She has a warm, caring and positive demeanor/nature and is one who has always gone beyond the call of duty to be of assistance to others. She has worked with many populations and helped clients and persons in the community to reach their personalized goals regardless of one's situation, culture, race or socio-economic status. Regardless of who you are - if you are seeking caring, skillful and compassionate services to help you during a time of difficulty, Ms. Stewart is an outstanding option to turn when seeking services. She is an asset to the great Thriveworks Midlothian Team. Ms. E. Stewart, LCSW is highly recommended with a 5+*, A+ rating.
Read more Ms. Erica Stewart, LCSW is an outstanding clinician. I have had the opportunity to see her work in action over many years while serving as a fellow clinician in the community. She is skillful and talented in many area including the field of counseling. More importantly - she cares about those she provides services to in counseling. She has a warm, caring and positive demeanor/nature and is one who has always gone beyond the call of duty to be of assistance to others. She has worked with many populations and helped clients and persons in the community to reach their personalized goals regardless of one's situation, culture, race or socio-economic status. Regardless of who you are - if you are seeking caring, skillful and compassionate services to help you during a time of difficulty, Ms. Stewart is an outstanding option to turn when seeking services. She is an asset to the great Thriveworks Midlothian Team. Ms. E. Stewart, LCSW is highly recommended with a 5+*, A+ rating.
Midlothian Sep 2020
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Midlothian is located on Village Mill Dr, just off of the Midlothian Turnpike and west of Midlothian Mines Park and Stonehenge Golf and Country Club. We're currently sharing a building with Two Men and a Truck, and are neighbored by Christine W. Seliskar, M.D., FAAP, Padgett Properties - Real Estate Sales & Property Management, and Capital Ale House. If you have trouble finding our office or have any questions about how to get here, please don’t hesitate to reach out!

Phone number

(804) 537-2024

Languages spoken by VA providers

  • Hindi
  • Urdu
  • English
  • Dutch
  • Tagalog
  • Filipino
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm

Shown in ET

Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm

Shown in ET

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