Offered in-person & online

Our therapists provide couples therapy in Midlothian, VA

Find a provider Call (804) 537-2024

All Midlothian services

Services

Individual therapy Child therapy Couples therapy Family therapy Life coaching Marriage counseling Online therapy Psychiatry/medication Teen counseling
Counseling approaches & specialties

Acceptance and commitment therapy (ACT) ADHD therapy Anger management therapy Anxiety therapy Christian counseling Cognitive behavioral therapy (CBT) Depression counseling Dialectical behavior therapy (DBT) Eating disorders EMDR therapy Emotionally focused therapy (EFT) Grief & loss counseling Humanistic therapy Insomnia therapy LGBTQIA+ counseling Life transitions counseling Motivational interviewing Obsessive-compulsive disorder therapy (OCDT) Person-centered therapy (PCT) Premarital counseling Psychologists Solution-focused brief therapy (SFBT) Strength-based therapy Stress management therapy Substance abuse & addiction counseling Trauma/PTSD therapy
Our Providers
Call (804) 537-2024
Midlothian, VA therapy

Connect with a therapist, psychiatrist or counselor near you

3,112 people sought couples therapy help at Midlothian in the last year

Discover how starting couples therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Jennifer James She/Her

Counselor (Resident In Counseling)

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +6 more

Domestic Abuse, Anger, Behavioral Issues, Coping Skills, Stress, +9 more

I am a culturally diverse counselor dedicated to creating a safe, supportive, and authentic environment for your healing journey by using an authentic... I am a culturally diverse counselor dedicated to creating a safe, supportive, and authentic environment for your healing journey by using an authentic and genuine presence. Read more

Next opening: Mon Jun 23, 3:30 pm View all availability

194 more therapists available in Virginia

Give us a call to schedule your next appointment, or browse through our full list of available providers.

View providers available in VA

Call (804) 537-2024

Common approaches to Couples therapy

Hear from Diego Riverick, Counselor (Resident In Counseling)

View Diego Riverick's profile

What is your go-to approach for couples/marriage counseling?

My go-to approach for couples/marriage counseling is building strong communication skills. I find the best benefit in building up communication skills because all relationships and intimacy are built on effective self-expression and understanding of the other—the two sides of communication.

What tools do you teach in couples/marriage counseling?

In couples/marriage counseling, I like to use tools designed around effective communication, such as:

Active listening: Repeat back what you understood from a statement before you ever respond to make sure you're responding correctly.
Taking breaks: Knowing how and when to take a break when a discussion becomes unproductive.
Boundaries: Knowing what's not your responsibility and taking accountability when something is.

How do you know when a client is making meaningful progress in couples/marriage counseling?

I know a client is making meaningful progress in couples/marriage counseling when they find that they are able to have disagreements in important discussions without resorting to unproductive fighting.

What can clients do in their personal time to supplement couples/marriage counseling?

Clients can supplement their time in couples/marriage counseling by re-dating each other and removing the assumptions that have led to previous relationship difficulties.

What should someone do to prepare for starting couples/marriage counseling?

To prepare for your first couples/marriage counseling session, you can reflect on where you want to see the relationship go over the next six months, year, or more!

What is couples therapy?

Thriveworks Couples therapy helps couples work through their specific relationship issues. It is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within couples therapy include:

Jealousy
Trust issues
Infidelity
Opposing values
Different visions for the future
Disagreements in parenting
Lack of trust
Financial distress
Sex issues

How does couples therapy work?

Couples therapy works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.
Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.

Is couples therapy conducted in person or online?

Couples therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you and your partner.

How long does couples therapy last?

On average, couples attend couples therapy for 12 weeks. However, couples therapy may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.

Need more help deciding?

Midlothian, VA—Chesterfield Couples Counseling and Therapy

Couples counseling can help you and your partner navigate relationship challenges and strengthen your bond. At Thriveworks Midlothian, our skilled counselors are ready to assist you in improving your relationship. Give us a call at (804) 537-2024 to schedule your appointment today.

What Is Couples Counseling?

Couples counseling is designed to help partners work through their relationship issues, whether they involve communication, jealousy, infidelity, differing opinions, or other concerns. Our counselors provide a supportive environment where both partners can express their feelings and work towards solutions together.Resolving Issues in Couples CounselingAll couples face conflicts, but not everyone knows how to resolve them effectively. Our professional counselors at Thriveworks Midlothian can help you address various issues, including:

Infidelity
Jealousy
Differing lifestyles
Plans for the future
Communication
Honesty
Compatibility
Sex drive
Parenting

Whether the issue is minor or threatens the foundation of your relationship, our counselors are prepared to help you work through it and strengthen your bond.

Talking to Your Partner About Couples Counseling

Discussing couples counseling with your partner can be challenging, especially if they feel defensive. Here are some tips to approach the conversation:

Emphasize teamwork: Explain that you want to seek couples counseling because you care about the relationship and believe that working together can improve it.
Explain the benefits: Help your partner understand what couples counseling involves and how it can be beneficial. Share statistics, such as the fact that 97.4% of couples surveyed in the Journal of Marital and Family Therapy had a positive experience in counseling, and 93% said it helped them deal with their problems effectively.

Meet with a Couples Counselor at Thriveworks Midlothian, VA

If you and your partner need professional mediation to overcome relationship challenges, consider working with a couples counselor at Thriveworks Midlothian. Our experienced counselors are here to provide the support and guidance you need for a healthier, happier relationship. Contact us at (804) 537-2024 to schedule your appointment today.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.

Learn more about pricing for therapy and counseling services at Thriveworks.

Insurance options

Self-pay costs

Our Midlothian therapists and counselors accept 24 insurance plans

Aetna
Anthem Blue Cross and Blue Shield Virginia Medicare Advantage
Anthem Blue Cross and Blue Shield Virginia | BCBS HMO
Anthem Blue Cross and Blue Shield Virginia | BCBS PPO
Anthem Blue Cross and Blue Shield Virginia | Exchange
CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO
CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO
Carelon
Carelon | Medicare Advantage
Cigna | Evernorth
Cigna | Evernorth Medicare Advantage
Compsych

Self-pay costs at Midlothian

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

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★★★★★

Having someone who relates and understands my plight as to how I got to the place I was in when I started

H Mar 2025