Find a therapist, counselor or psychologist in Midlothian, VA

"As a woman and a parent, I am familiar with the struggles of balancing the demands of everyday life with the need for self-care."

Kara Walker is a Licensed Independent Clinical Social Worker (LICSW) who has over 10 years of experience working with adolescents and adults across the lifespan with issues related to trauma, depression, undeveloped coping skills, grief, difficult life transitions, military and veteran's issues, low self-esteem, chronic stress, and anxiety. She enjoys working with clients who are committed to their journey of self-discovery and healing. Kara specializes in empowering women who are struggling to discover their self-worth and reach their goals.

Kara earned her Master's degree in Social Work from the University of Washington and believes that each individual seeking therapy deserves to find a therapist they connect with and trust. Her goal is that every client leaves therapy with the tools to manage their concerns. She uses proven techniques along with the understanding that every individual has worth. 

Kara understands that our combined daily demands and expectations can be difficult to keep up with. She believes that now is a great time to invest in yourself to find hope, restore balance and challenge those limiting beliefs that accumulate along life’s journey. She can provide a safe and respectful environment where you can explore the patterns keeping you from living a more authentic life. 

"As an older African American female, I understand the value of understanding emotions and how to process them. "

Anna "Mitzi" Drummond is a Resident in Counseling (RIC) and Certified Substance Abuse Counselor (SAC) with over 30 years of experience in the mental health field. She works with diverse adult populations, specializing in substance use, anxiety, depression, low self-esteem, women's issues, and more. 

Mitzi earned her Bachelor's degree in Sociology from Virginia Union University and her Master's degree in Education from Virginia State University. She stays up-to-date with evidence-based therapy modalities and most often employs cognitive behavioral therapy (CBT) techniques in her sessions. 

Mitzi believes that we were created to help each other. She understands that talking about certain issues and reaching out for help can be difficult. Mitzi will attempt to create a safe place where you can explore tools and pathways that will allow you to grow and develop, to build a better way of life. She looks forward to working together.

"I am passionate about helping others feel good about themselves and effectively manage life’s trials and tribulations in order to lead a life of purpose, fulfillment, and joy. "

Dawn Affeldt holds a master’s degree in Clinical Psychology and is a Licensed Mental Health Counselor (LMHC) in the state of Florida and Licensed Professional Counselor (LPC) in the state of Virginia. She has over 15 years of experience working with children, adolescents, adults, couples, and families in a variety of settings who have experienced a range of life struggles and mental health concerns. Her areas of specialty include working with those struggling with anxiety, depression, life transitions, grief/loss, couples’ issues, trauma, Autism, ADHD, and parenting issues. 

Dawn’s counseling approach is eclectic in that she uses what makes sense to meet her client’s needs. Predominantly, she uses cognitive-behavioral and solution-focused therapies in addition to elements of motivational interviewing and mindfulness. She is dedicated to continuing her pursuit of knowledge in evidence-based practices that improve the lives of others; therefore, she also has specialized training in trauma and adoption preservation.

Dawn is passionate about helping others feel good about themselves and effectively manage through life’s trials and tribulations in order to lead a life of purpose, fulfillment, and joy. She looks forward to working with you!

"If you are looking for a 'Gifted Therapist' I have many skills to help you."

Patty Linville is a Licensed Professional Counselor in the state of Virginia who has worked with the Army for the last 9 years, providing therapy for active-duty soldiers and their spouses. She provided couple counseling, therapy for retirees, and Veterans. Their issues ranged from anxiety, depression, trauma, substance abuse, co-dependency, and transitioning into the civilian world. Although her population served was military, Patty has also worked in the private sector providing therapy for mental health issues, helping people become mentally healthy in order to improve quality of life for adults ranging from 22-70.

Patty says she has been told by many clients that her helping was due to me being authentic and genuine. They are comfortable in her presence and recognize she is there to help them meet their goals. Patty is direct yet empathic and caring. She has confidence in her clinical skills and clients perceive that which creates a therapeutic atmosphere of trust. The bottom line: Without trust, there isn't any therapeutic relationship.

Patty has many years of providing therapy to many people. She is goal-oriented and enjoys building therapeutic relationships with her clients. She also has clinical skills that will assist you to build coping skills. Patty says she believes it is a privilege to be invited into your life to share your journey of wellness. 

Tertia Marshall is a Licensed Professional Counselor (LPC) with over 6 years of experience counseling teens, adults, and families in diverse populations with a variety of challenging issues including parenting difficulties, life stressors, low self-esteem, relationship issues, mood disorders, trauma, and anxiety disorders such as PTSD. 

Tertia's counseling approach is non-judgemental, respectful, genuine yet direct. She utilizes various therapeutic methods based on the needs of the client some of which include solution-focused, cognitive-behavioral (CBT), and client-centered techniques, Tertia's goal is to provide a safe space for individual growth and to encourage those who may be having difficulties in various areas of their lives. If you are willing to do the work, she is willing to help support you through the process. 

With your knowledge and expertise in conjunction with Tertia's academic accomplishments and experience, you can create attainable goals to meet your needs. It takes a lot of courage to reach out and ask for help. She'd like to congratulate you on taking the next step towards healing and happiness. A quote that sticks in Tertia's mind is, "Change is hardest at the beginning, messiest in the middle and best at the end." -Robin S. Sharma

"I seek to create a caring and genuine therapeutic relationship to help clients reach their goals in treatment, promote wellness, and create a meaningful life in which they can thrive."

Lisette Edwards is a Licensed Professional Counselor with over 8 years of counseling experience working in a variety of settings, including outpatient therapy, schools, community mental health, and crisis counseling. She has treated adults, adolescents, and children seeking help with mood disorders, severe mental illness, PTSD/ trauma, anxiety, stress management, relationships issues, substance use, adjustment disorders, and life transitions. 

Lisette studied at the University of Puget Sound in Tacoma, WA for her Bachelor’s of Arts degree and Argosy University in Arlington, VA for her Master’s degree in Community Counseling. She combines an integrative approach including cognitive behavioral therapy, dialectical behavioral therapy, solution-focused therapy, mindfulness, and strengths-based counseling with creativity, critical thinking, flexibility, and collaboration to meet the individual needs of each client. Lisette believes in bringing authenticity, caring, and a little humor to counseling to develop a safe space and encourage growth and healing.

Lisette seeks to create a caring and genuine therapeutic relationship to help clients reach their goals in treatment, promote wellness, and create a meaningful life in which they can thrive. She looks forward to supporting and empowering you on your journey.

"I have 30 years of experience working with teens, adults, couples, and families"

Dr. Darlene Anderson is a Licensed Professional Counselor (LPC) in the state of Virginia, a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina, and a Nationally Recognized Board Certified Counselor (NCC) with over 30 years of experience. She works with clients of all ages who are experiencing stress, depression, trauma, anxiety, life transitions, family conflict, couple's issues, teen issues, and much more.

Darlene completed her Master's degree in Counseling at the University of the District of Columbia, and her Doctorate in Social Work from Morgan State University. She utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness strategies, and more.

Darlene believes that everyone has the internal capacity to bring positive change in their thinking and overall lives. Darlene is here to help you through the process and at the pace in which you are most comfortable. Schedule your session with her today.

"As a clinician with over 25 years experience, I approach therapy with compassion and concern for my clients' wellbeing."

Barbara Sherwood-Kelly is a Licensed Clinical Social Worker (LCSW) in the state of Virginia with over 25 years of experience providing therapy services for depression, anxiety, ADHD, substance use issues, bipolar, as well as life stressors and issues. She completed her Master's degree in Social Work at Adelphi University and postmaster training at Fordham University.

Barbara approaches her clients with genuine interest, concern, and compassion; she utilizes a solutions-focused approach with an emphasis on emotions, thoughts, and behaviors to address issues. Utilizing cognitive (CBT) and evidence-based approaches, coupled with mindfulness skill development, sessions with Barbara are empowering for her clients.

Barbara's skills at engagement are displayed through her genuine concern and investment in your success to resolve issues that are causing barriers in your life. Her energetic and positive outlook will increase your comfort throughout your therapeutic process.

Sarah Worthy is a Licensed Clinical Social Worker (LCSW) who has experience providing therapeutic care in the individual and group setting for adolescents and adults struggling with a variety of issues including depression, anxiety, low self-esteem, grief and loss, anger management, trauma, relational problems, and life transitions. 

Sarah completed her Bachelor of Arts in Conflict Analysis and Resolution at George Mason University and received her Master’s degree in Social Work and Certificate in Gender Violence Intervention from Virginia Commonwealth University. She applies a person-centered and strengths-based approach with her clients. She utilizes models such as cognitive-behavioral therapy, solutions-based therapy, and psychodynamic therapy. 

Sarah understands that each client has their own unique set of needs and tailors her therapeutic interventions accordingly. She strives to create an honest and supportive environment in order to ensure that the client is able to achieve their goals and facilitate healing.

"I believe that people can reach their goals when given the appropriate compassion, resources, and guidance."

Emma Blevins is a Licensed Professional Counselor with over 3 years of experience. She is passionate about working with neurodivergent individuals, teens and young adults, women and girls, the LGBTQIA+ community, diverse cultural and ethnic backgrounds, immigrants, survivors of trauma and PTSD, and individuals with mood disorders. She also treats relationship issues, family discord, substance abuse/addiction, and eating disorders. Emma values helping marginalized populations and advocates for human rights and social issues. She further supports adult survivors of abuse in healing and breaking cycles of intergenerational trauma.

Emma has a Master of Science in Counseling and Art Therapy from Eastern Virginia Medical School. Her approach is holistic, person-centered, strengths-based, trauma-informed, and neurodiversity- and gender-affirming. Emma uses cognitive behavioral therapy, dialectical behavior therapy, spiritual therapy, and psychodynamic/Jungian analytic psychotherapy.

Mental health struggles are challenging, but you don't have to go through them alone. With the compassion and resources of a trusted professional, you can learn to cope and overcome. Emma is here to help guide you to healing and personal growth. If she sounds like the right therapist, schedule an appointment today.

Dena Wentz is a Licensed Clinical Social Worker (LCSW) with 18 years of experience. She has experience working in health care assisting individuals with coping and adjustment to chronic and acute illnesses. Other specialties include anxiety, stress management, self-esteem, life transitions, relationship issues, pediatrics, parenting, grief and loss, and depression. 

Dena completed her Bachelor of Arts degree in Social Work from Millersville University and received her Master of Social Work from Temple University, both from Council of Social Work Education accredited programs. Dena applies techniques from cognitive behavioral therapy, motivational interviewing, humanistic modalities, and strength-based approaches to therapy. She uses solution-focused and mindfulness-based methods to help her clients meet their therapy goals. Because of her experience in the health care setting, she meets clients where they are at and is able to build rapport quickly with genuine concern.

"The time in therapy is your own and is offered in a judgment-free zone. You are unique and you have a lot to offer others, the community, and the world around you," says Dena. She is passionate about helping to provide you with tools for coping with life’s transitions and challenges, all the while helping you to grow so that you can live your best life.

"I am a culturally diverse counselor dedicated to creating a safe, supportive, and authentic environment for your healing journey by using an authentic and genuine presence."

Dr. Jennifer James is a Licensed Professional Counselor Resident with over 10 years of experience. She specializes in supporting adults, couples, and families dealing with a range of challenges including depression, anxiety, relationship issues, attachment issues, separation, divorce, co-parenting, narcissistic abuse, and major life transitions. Dr. James takes a holistic and person-centered approach, tailoring treatment to each client's needs and goals. She believes in building a strong therapeutic relationship based on trust by creating a safe non-judgmental space to form the foundation for meaningful change and personal growth.

Dr. James received her Doctorate in Counseling and Psychological Studies from Regent University. She combines evidence-based practices with a warm, authentic presence and a faith-inspired approach. Dr. James uses cognitive behavioral therapy, person-centered therapy, motivational interviewing, and solution-focused techniques.

Taking the first step towards counseling is a courageous act. If you're ready to embark on a healing journey, Dr. James is here to support you! Together you will work towards creating the fulfilling life you deserve, honoring your unique experiences and aspirations.

"I know therapy can be intimidating, but I will walk this journey of personal growth with you at your own pace and on your own time."

Jasmine Cupin-Davenport is a Resident in Counseling with over 3 years of experience working with children and adults in behavioral and mental health. She works with clients struggling with depression, anxiety, grief, trauma, life transitions, and substance abuse. Jasmine received her Bachelor’s in Psychology at Virginia Commonwealth University and her Master’s in Clinical Mental Health Counseling at Capella University. Jasmine's diverse background gives her a better understanding of the impact of cultural factors on mental health. She strives to create an individualized working therapeutic relationship with her clients.

Jasmine's approach to treatment is person-centered with the goal of promoting self-empowerment. She utilizes cognitive behavioral therapy to address issues related to thought processes, feelings, and behaviors. She also utilizes trauma-focused cognitive behavioral therapy to identify triggers, process traumatic experiences, and develop healthy coping skills.

Jasmine believes that therapy does not have a one-size-fits-all approach, as people experience life in their own unique way. Whether a client is new to therapy or has worked with another professional in the past, Jasmine's goal is to provide a safe and non-judgmental space to express themselves and work through life’s challenges at their own pace.

Thea Green is a Licensed Professional Counselor with almost 20 years of experience, specializing in depression, anxiety, spiritual issues, cultural issues, LGBTQ, and trauma-informed care. She works well with teenagers, parents, women, women of color (women’s issues), and members of the LGBTQ community.

Thea received a Master of Arts in Counseling from Michigan State University and a Ph.D. in Pastoral Counseling from Loyola University, Maryland. She uses a person-centered approach to therapy with solution-focused strategies to help guide you through your journey in a way that's consistent with your values and lifestyle. Thea grew up in the Richmond, VA area and currently resides in Midlothian, VA with her family.

"Hello, I'm Kristie, a clinician who has walked the path of healing and wellness, and I'm dedicated to creating a safe, supportive, strengths-based atmosphere to help you on your own journey."

Kristie Sprouse is a Licensed Professional Resident in Counseling with over 10 years of experience working in mental health care. Kristie specializes in depression, anxiety, stress, eating disorders, relationships, neurodiversity, childhood trauma, domestic violence, LGBTQ+ issues, and women’s issues, as well as treating those with disabilities, spiritual communities, immigrants and refugees, and minorities. Kristie provides a safe and supportive space for clients to work toward their goals. She has a Master's in Clinical Mental Health Counseling from Liberty University and a Bachelor of Science in Psychology from Regent University.

Kristie's approach to therapy is holistic and person-centered, centering each client’s needs and goals. She uses various evidence-based modalities including motivational interviewing, trauma-informed cognitive behavioral therapy, dialectical behavior therapy, seeking safety, narrative therapy, Christian counseling, and mindfulness-based relapse prevention.

Kristie extends a heartfelt welcome to anyone seeking support and guidance. Kristie recognizes that taking the first step toward counseling is a courageous act, and she is here to provide a safe and empathetic space where your concerns are heard and respected. If you are ready to embark on a journey of self-exploration, Kristie invites you to reach out.

"As a woman and as a mother, I understand that life can feel overwhelming sometimes and it can be difficult to ask for help."

Chloe Hansen is a Licensed Professional Counselor (LPC) with several years of experience in the mental health field. She is passionate about collaborating with children, teens, and adults to address their unique challenges and support their personal growth. Chloe specializes in anxiety, depression, and working with children using play therapy.

Chloe completed her Master of Education (M. Ed.) in Counseling from the University of Virginia. She is a former school counselor with several years of experience working with children and teens in a school-based mental health role. This enables her to work with children of all ages, as well as adults who are seeking support. Chloe utilizes multiple treatment approaches, including client-centered, cognitive behavioral therapy (CBT), and play therapy.

Life has been very challenging for many of us over the last few years. Seeking mental health support at any age is a brave step to take, and Chloe is confident that she will be able to support you through this experience. She is excited to work with your unique perspective and help you grow at your own pace. If you are ready to take the next step, schedule an appointment with her today.