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733 people sought EMDR therapy help in New Jersey in the last year

Discover how starting EMDR therapy can support your own journey toward a happier, more fulfilling life.

Meet with an EMDR therapist as soon as this week

64  therapists available in Jersey City

Cherry Hill

I believe we are all connected and it's important to keep an open mind to learn about each other....

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Newark

As a compassionate and empathetic counselor, Manuel looks forward to helping clients address mental health stressors....

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Newark

Having come from the foster care system, I can relate to and understand the importance of mentorship, resilience, acceptance, and ...

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Cherry Hill

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with years of nursing experience in the psychiatric...

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Paramus

I offer a warm, understanding space where you can feel safe, heard, and supported as we navigate trauma, grief, depression, and an...

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Toms River

As a seasoned individual, I have found that age and experience allows us to see things with a different perspective and recognize ...

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Cherry Hill

I'm passionate about helping clients achieve their goals by providing personalized solutions and attentive support....

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Paramus

As a Hispanic male, I am open to collaborating with a client on their therapeutic journey toward growth and development....

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Cherry Hill

I draw on empathy, insight, and cultural understanding to help clients feel understood, supported, and confident in their mental h...

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Red Bank

As someone who has struggled and loved someone who has struggled, I carry tons of empathy for those who have been impacted by a me...

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Edison

As a practicing clinician in the field of psychology, I understand the rigors of striving for improvement....

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Edison

I have always been fascinated by the power of human connection, and in my work, I strive to create a safe and supportive space whe...

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Toms River

After a critical health scare, after which I had to learn how to walk again, I knew that helping people, especially those who stru...

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Paramus

I specialize in helping women navigate anxiety, depression, life transitions, and challenges related to pregnancy, postpartum, and...

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Edison

With over 20 years of experience, I look forward to supporting you on your journey toward peace, healing, and self-acceptance....

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Edison

"To walk a mile begins with a single step" As a therapist and an individual who has experienced trauma, loss and emotional pain, I...

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Dumont

Congratulations on taking the first (and one of the hardest) steps. Together, we can achieve your goals....

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Red Bank

My goal is to empower you to find a sense of strength in order to establish healthy coping mechanisms....

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Edison

As a trauma-informed therapist grounded in social justice, I believe that people’s experiences don’t occur in a vacuum, and I’m co...

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Red Bank

Coming from a minority background, I’ve felt the pressure to excel while juggling stress, expectations, and the constant push to k...

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Red Bank

As a professional, I understand the importance of creating an environment for my clients to feel safe and supported....

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Red Bank

As a woman of color who has faced significant life challenges, including profound trauma, I believe in empowering individuals to t...

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Paramus

I strive to provide a supportive, nonjudgmental space grounded in empathy where we can address your unique challenges and foster m...

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Cherry Hill

As a woman of color who has personal experience with trauma, I can appreciate how painful and challenging it can be to rebuild and...

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Cherry Hill

I draw on my lived experiences as a woman of color and my professional background to provide a therapeutic space centered on empat...

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Red Bank

As a compassionate and empathetic mental health provider, I create a safe and non-judgmental space for individuals to explore thei...

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Toms River

Rooted in both lived and clinical experience, I am grateful to preach what I practice and support clients in discovering the power...

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Cherry Hill

As a psychotherapist, I am someone who is patient, kind, non-judgmental, friendly, and understanding. I will collaborate with you ...

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Cherry Hill

Having had my own experiences with anxiety and the like, I can truly empathize with clients who feel a loss of control or a sense ...

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Cherry Hill

I love working with clients who are motivated to change and willing to improve or work on some aspect within themselves....

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Cherry Hill

The relationship between therapist and client is one of the most important factors when determining success in the therapy process...

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Edison

As a licensed psychotherapist, clinical supervisor, and healthcare leader, I bring a warm, collaborative, and trauma-informed appr...

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Cherry Hill

Living with gratitude brings peace, a joyous silence....

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Toms River

As a licensed therapist, I look forward to collaboratively creating therapeutic goals with you that best serve your needs and help...

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Red Bank

Life constantly presents challenges and complexities; however, when met with the empathy and support of a therapist, they are neve...

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Paramus

With as messy as life can be, it's important to acknowledge we are all humans just trying to figure it out. I make it a priority t...

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Cherry Hill

My eclectic therapeutic approach involves treating each individual uniquely, while providing the support required to empower & att...

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Edison

As a man of color, I understand the struggles and needing to be resilient and overcoming barriers while normalizing the stigma of ...

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Edison

I would love to work with you to allow you to live a more meaningful and valuable life....

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Edison

As a CIS identified woman of color, I understand the unique issues of identity exploration and intersectionality....

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Cherry Hill

As a woman who began as an advocate for victims, I have personally seen the effects of depression, anxiety, addiction, and trauma ...

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Edison

Having experienced my own moments of difficulty, I approach therapy with deep empathy and a belief in each person’s capacity to gr...

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Dumont

Alicia DeFilippis is a Licensed Professional Counselor in the state of New Jersey who is experienced in providing therapeutic care...

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Cherry Hill

As a woman of color, I understand the unique therapy needs of people who look like me....

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Red Bank

I'm an active therapist that likes to challenge unhelpful thought patterns and ask questions to get to the core of a problem....

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Cherry Hill

As someone who understands that change can be difficult, I will work collaboratively with you and meet you exactly where you are....

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Toms River

I believe that life is a journey and my role is to provide guidance and support to help you find your way....

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Cherry Hill

As a mental health therapist, I am here to help you become the best version of yourself, mentally, emotionally, and physically....

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Paramus

In an ever-changing world, I understand the challenges of trying to prioritize your mental health and staying resilient while ther...

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Dumont

Welcome! I’m here to provide a compassionate space where we can work together on whatever you’re facing, helping you build the too...

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Toms River

I am a seasoned therapist who thoroughly enjoys supporting others in their own personal journey towards achieving and maintaining ...

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Red Bank

I believe that every patient’s journey is unique and deserves a personalized approach to healing....

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Edison

Jacquelyn Farasat is a Licensed Professional Counselor. She holds National Counselor Certification and is also a Certified Clinic...

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Red Bank

I consider it a sacred privilege to assist my clients in finding best solutions to the emotional, situational, and spiritual diffi...

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Newark

As a hispanic minority counselor, I understand the struggles and unique issues of cultural identity in the therapeutic environment...

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Red Bank

As a board-certified psychiatric mental health nurse practitioner, I envision a world where all persons with mental health challen...

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Cherry Hill

I didn't think that therapy was for me but once I took that step, it liberated me and I want others to have access to that same he...

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Edison

As a youthful clinician, I bring a fresh and modern perspective to the counseling experience....

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Newark
Edison

I subscribe to the philosophy that all people bring unique perspectives and strengths to the therapeutic process, and I strive to ...

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Edison

As an experienced therapist who provides a unique blend of talk and mind-body approaches to tackling life's challenges....

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Paramus

I believe therapy is a collaborative journey, and I use evidence-based approaches to help clients feel understood, supported, and ...

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Cherry Hill

As a PMHNP, I understand the importance of prioritizing our mental health and the effect it can have on our overall wellness....

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Paramus

Erica Pena is a Licensed Professional Counselor (LPC) in the state of New Jersey serving children, adolescents, adults, couples, a...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting EMDR therapy in Jersey City

What is EMDR therapy and how does it work?

Eye movement desensitization and reprocessing (EMDR) therapy is a specialized psychotherapeutic approach that focuses on assisting individuals in processing traumatic memories, diminishing their emotional intensity, and facilitating the integration of the traumatic experience into their past, enabling them to progress in their lives. This process follows four steps: history-taking, preparing the client, assessing the target memory, and processing the memory and finding an adaptive resolution. After this, Thriveworks EMDR therapists in Jersey City will continue to help individuals process the memory and evaluate the results of the treatment to ensure its effectiveness.

Who could benefit from EMDR?

EMDR is primarily employed to aid individuals who have endured trauma, including those with post-traumatic stress disorder (PTSD) and who have experienced other distressing life events.

Who should not do EMDR?

EMDR therapy is generally less suitable for individuals currently experiencing acute trauma or those who have not yet acquired fundamental coping and distress tolerance skills. To engage in EMDR therapy effectively, one must possess a certain degree of distress tolerance.

What is the success rate of EMDR therapy?

EMDR tends to be very effective in relieving the negative symptoms associated with trauma. In a study performed by Francine Shapiro called The Role of Eye Movement Desensitization and Reprocessing (EMDR) Therapy in Medicine: Addressing the Psychological and Physical Symptoms Stemming from Adverse Life Experiences (2014), results showed that after just three EMDR sessions, 84% of participants reported a remission of PTSD diagnosis. EMDR will often have a higher success rate for survivors of a single traumatic event than for those who have experienced repeated or multiple instances of trauma when EMDR is performed for the same amount of time. This is due to the increased intensity of the trauma and the need to process multiple events.

How much does EMDR therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Is EMDR therapy conducted in person or online?

If you’re looking for EMDR therapists in Jersey City, NJ, you’re in luck. EMDR therapy at Thriveworks can be conducted both in person at one of our many offices around the U.S. and online via remote video conferencing. We encourage you to choose the option that works best for you.

How many sessions is EMDR usually?

Generally, EMDR is a shorter-term therapy, typically encompassing multiple sessions. While some individuals may make substantial progress within just a few sessions, others may opt for an extended treatment period, particularly if dealing with complex or severe trauma or conditions.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Jersey City accept 28 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth New Jersey

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Cigna | Evernorth

  • Cigna | Open Access Plus New Jersey

  • Clover Health Medicare Advantage

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

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Self-pay costs at Jersey City
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Thriveworks matched me with two stellar therapists, and I have recommended them to many of my friends left without in-person therapy in the wake of covid. Heike is an extremely knowledgeable and compassionate therapist, and I am grateful for her help.
Read more Thriveworks matched me with two stellar therapists, and I have recommended them to many of my friends left without in-person therapy in the wake of covid. Heike is an extremely knowledgeable and compassionate therapist, and I am grateful for her help.
Ann Sep 2025
Thriveworks.com verified review
★★★★★
I love the my therapist listens to me and gives feedback
Jamila Sep 2025
Thriveworks.com verified review
★★★★★
Very calming and relaxing
Jonathan Sep 2025
Thriveworks.com verified review
★★★★★
My experience with thrive works has really been amazing. I especially enjoyed being able to view the providers profile, reading her strengths and familiarizing myself with some of her approaches. I also appreciate how quickly I was able to schedule an appointment with her. My provider Jenai Copeland is extremely professional and super informative.She has created such a safe space for me to feel comfortable opening up in such a short period of time. I feel so confident in her ability to help me on my healing journey. She is phenomenal and I'm so grateful to Thrive works for making the connection. Thank you.
Read more My experience with thrive works has really been amazing. I especially enjoyed being able to view the providers profile, reading her strengths and familiarizing myself with some of her approaches. I also appreciate how quickly I was able to schedule an appointment with her. My provider Jenai Copeland is extremely professional and super informative.She has created such a safe space for me to feel comfortable opening up in such a short period of time. I feel so confident in her ability to help me on my healing journey. She is phenomenal and I'm so grateful to Thrive works for making the connection. Thank you.
Brittany Sep 2025
Thriveworks.com verified review
★★★★★
Kind & friendly & a good listener
Deanna Sep 2025
Thriveworks.com verified review
★★★★★
Sonna is excellent, and I am extremely happy to continue my personal growth with her guidance.
Elizabeth Sep 2025
Thriveworks.com verified review
★★★★★
Empathetic and respectful therapy
Trisha Sep 2025
Thriveworks.com verified review
★★★★★
Thrive works doesn't care about it's clients. They run their needed service like a fast food drive thru, leaving their heart out of it. The way business is conducted is dangerous and can leave their customer in a bad space.
Tawanda Jun 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Jersey City is located at the intersection of Sip Ave and Bergen Ave. Behind the building is Hudson County Community College Park. We currently share the building with Capital One and Blink Fitness, among other businesses.

Phone number

(973) 529-8926

Languages spoken by NJ providers

  • German
  • English
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm

Shown in ET

Tuesday 8:00am - 11:59pm
Wednesday 8:00am - 11:59pm
Thursday 8:00am - 11:59pm
Friday 8:00am - 11:59pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:59pm

Shown in ET

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