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Having come from the foster care system, I can relate to and understand the importance of mentorship, resilience, acceptance, and ...
About
Having come from the foster care system, I can relate to and understand the importance of mentorship, resilience, acceptance, and access to social supports.
Alexander "Alex" Arici is a Licensed Professional Counselor (LPC) with over 4 years of experience, who specializes in the treatment of individuals experiencing anxiety, panic attacks, PTSD, depression, personality disorders, and more. He is passionate about serving the needs of youth and young adults, as well as any who are navigating the struggles of managing life transitions throughout middle and late adulthood.
Alex was able to complete a Master's degree in Clinical Mental Health Counseling from Montclair State University. He is a former foster care youth with personal experiences of navigating "the system" with all of its ups and downs. His eclectic approach draws from cognitive behavioral therapy (CBT), person-centered therapy (PCT), mindfulness, and motivational interviewing (MI).
Life is complicated and hard enough as it is with all its joys and hardships. Therapy can be a place for you to be and express yourself without having to worry about what anyone else thinks about you. It's a place for you to safely self-reflect and build the life you desire. Alex cares about your growth and well-being. Go online or give the office a call to start working with him: You'll learn the tools, techniques, and strategies that you'll need to navigate this thing we call life.
Education and training
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I am a male therapist with 10 years of clinical experience. During my career, I have gained extensive training on how to be a mult...
I am a male therapist with 10 years of clinical experience. During my career, I have gained extensive training on how to be a multiculturally competent therapist. This has allowed me to work with people of different races, cultures, and ethnic backgrounds. I create an atmosphere of trust with my clients while building a therapeutic relationship. By demonstrating empathy, sympathy, and positive regard, I give my clients a space to be themselves while they work on becoming their better selves.
Georges Dubois is a Licensed Professional Counselor with 10 years of experience in the mental health field. He is passionate about working with adults, families, and couples. Georges specializes in depression, drug and alcohol use, anxiety, grief and loss, trauma, relationship issues, and major life transitions. During his career, Georges has worked in a variety of mental health settings including partial hospitalization, intensive outpatient, and outpatient programs. Georges completed his Master of Science in Psychological Counseling at Monmouth University.
Georges has also worked with different populations that include adolescents/young adults, adults, clients in recovery, and couples. Georges utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy.
Wherever you are in your mental health journey, Georges would love to play a role in helping you become the best version of yourself. He firmly believes that every therapist needs a therapist, and knows the importance of developing a good therapeutic relationship with one’s therapist. He looks forward to talking to you soon. Be well.
I understand how isolating it can feel to navigate life’s challenges without support, which is why I’m passionate about creating a...
I understand how isolating it can feel to navigate life’s challenges without support, which is why I’m passionate about creating a space where you feel seen, heard and understood.
Hi, I'm Nahshira McKay, a Licensed Clinical Social Worker with over 10 years of experience supporting individuals, couples, and families. I work with clients navigating identity, relationship concerns, emotional regulation, and life transitions, and I strive to create a space where you can show up as your full, authentic self—without fear of judgment. I earned my Master of Social Work from Rutgers University. Working with diverse populations facing anxiety, depression, trauma, and co-occurring challenges has shaped my ability to meet you where you are—whether you're overwhelmed, stuck, or looking for support, clarity, and growth.
My approach is warm, collaborative, and strengths-based. I believe you already have the capacity for change, and my role is to help you tap into those strengths while building practical tools along the way. I incorporate evidence-based practices like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), tailored to your unique needs.
I'm especially passionate about working with individuals exploring their identity, as well as couples and families who want to improve communication, rebuild trust, and strengthen their connections. My goal is to help you feel heard, supported, and empowered to create meaningful, lasting change in your life.
As one who has experienced personal trauma and loss, I have an authentic understanding of how we are impacted by painful life circ...
As one who has experienced personal trauma and loss, I have an authentic understanding of how we are impacted by painful life circumstances and building new life skills can empower us once again.
I strive to provide a warm and relaxed atmosphere that fosters trust in order to facilitate meaningful discussion of the issues that may be eroding one's well-being and optimism. In this calm and trusting environment, individuals, couples, and families can work toward understanding the root causes of trauma, negativity, depression, anxiety, and conflict. Together we will work to build coping and mindfulness skills, flexibility, resiliency, acceptance, and a positive communication style vital for healthy relationships and a more meaningful, fulfilled life.
I use CBT, TFCBT, DBT, Nurtured Heart, Nurturing Parenting, Mindfulness, Seeking Safety, and HRT with CBIT to treat: PTSD, ADHD, anxiety, depression, bipolar disorder, OCD, ODD, Tourette syndrome, Asperger's syndrome, autism, grief, family conflict, divorce, self-harming, sexual/physical/emotional abuse, life transitions, parenting, and women's issues.
I hope to find a trusting and safe space and relationship to support you in moving forward in your life in the best possible way by providing you tools to do so. I encourage you to take the next step in scheduling an appointment with me to see if we would be a good match in working towards your emotional goals.
As a trauma-informed therapist grounded in social justice, I believe that people’s experiences don’t occur in a vacuum, and I’m co...
As a trauma-informed therapist grounded in social justice, I believe that people’s experiences don’t occur in a vacuum, and I’m committed to creating a safe and welcoming space where you feel heard, seen, and empowered to pursue your goals.
Agnes Kontoh is a Licensed Social Worker with 2 years of experience providing therapeutic services to children, adolescents, adults, and families in various mental health settings. Agnes integrates a trauma-informed and social justice-oriented perspective into her practice, ensuring that each client feels seen, heard, and supported in the context of their lived experience. Agnes has worked with clients navigating depression, trauma, anxiety, substance misuse, and ADHD.
Agnes earned a Master’s in Social Work from Montclair State University. She draws on evidence-based modalities tailored to each client’s unique needs, including cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, Christian counselling, strengths-based therapy, solution-focused therapy, and family systems theory.
Agnes believes that healing begins with connection and empowerment. If you’re feeling stuck, overwhelmed, or simply need someone to talk to, she welcomes you to reach out. Agnes is ready to meet you where you are and walk alongside you on your journey toward healing and personal growth.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Couples therapy and marriage counseling, also known as relationship counseling, helps couples work through their specific relationship issues. Some examples of common focuses within couples therapy and marriage counseling include:
The types of therapy used in couples and marriage counseling include:
At Thriveworks, Couples/marriage therapy is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples.
The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.
If you’re facing persistent relationship problems, communication breakdowns, or unresolved conflicts that are impacting your emotional well-being and happiness, Couples/marriage therapy may be beneficial for you.
While marriage and couple’s counseling is typically recommended for couples who are experiencing persistent or severe relationship issues, any relationship can benefit from attending these sessions.
Marriage and couples counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.
On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Relationship counselors can help us manage problems from jealousy and lack of trust to issues communicating well and making important parenting decisions. If you’re encountering these or other problems in your relationship, consider scheduling an appointment with a couples therapist or marriage counselor.
Thriveworks Counseling in Jersey City, NJ can set you up with a relationship expert. You and your partner can even work with one of our relationship experts from the comfort and the convenience of home (if you prefer). We have in-person and online counseling appointments available to individuals, couples, and families. Reach out today to get started.
Here at Thriveworks, we believe that we can all benefit from professional mental health help. Similarly, we believe that every relationship can find value in relationship counseling; however, there are certain couples who might need it more than others.
As we said earlier, if you and your partner are facing challenges that you can’t seem to work through on your own, you should consider talking to a couples therapist or marriage counselor. They can provide their expert help and support. Here are some common relationship issues that people talk to their relationship counselors about:
Couples therapists and marriage counselors can help their clients work through these common issues and other problems that may plague your relationship.
It is common for your couples therapist or marriage counselor to ask to have one-on-one sessions with you and your partner. This enables them to get to know your individual needs as well as what you perceive to be the problem(s) in your relationship. However, most of your sessions will be attended together.
Your relationship counselor might utilize the following techniques in your couples therapy sessions:
Your Thriveworks provider will always have your best interest at heart. They’re there to help you make the changes you want to make in your relationship. And, if you and your partner decide that this relationship isn’t meant to be, they can provide help and support throughout your separation too.
Our romantic relationships are important. In fact, the state of our relationships can have an effect on our overall happiness and wellbeing. Therefore, we need to devote time and effort into maintaining the health of these relationships.
If you’d like to work with a couples therapist or marriage counselor to improve your relationship, please call Thriveworks Counseling in Jersey City, NJ. We’ll work with you to design a treatment plan that will help you accomplish the goals you have for your relationship.
Call our office to schedule your appointment or find out more about the services we can offer.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Jersey City is located in the Journal Square Plaza near Journal Square and Sip Ave, off Kennedy Blvd. It is near the Hudson County Courthouse and just around the corner from the Loew's Jersey Theatre.
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