Find a therapist, counselor or psychologist in Tigard, OR

"As an older queer person, I understand the nuances of life on a particularly hard road, and the strength it takes to traverse that road."

I am a Licensed Professional Counselor with over 12 years of experience helping individuals navigate life’s challenges and discover lasting growth. I have worked extensively with adults and teens facing anxiety, depression, trauma, relationship concerns, and life transitions. My approach is grounded in empathy and empowerment, allowing clients to set achievable goals while developing self-awareness, confidence, and resilience in a supportive therapeutic space.

I earned my Master’s in Counseling Psychology from the University of Colorado. I use evidence-based approaches such as cognitive behavioral and dialectical behavior therapies to help clients build insight and create meaningful change. My goal is to meet each client where they are while fostering steady, compassionate progress.

I look forward to supporting you on your journey. No matter what you’re facing, healing and growth are possible with the right guidance and care. Take the next step and schedule your appointment—I’d be honored to work with you and help you move toward the life you deserve.

"The most important relationship you will ever have is the one with yourself, once you are strong and stable in that relationship, you will be able to be strong and stable in other relationships."

I am a licensed professional counselor (LPC) with over 15 years of experience supporting individuals through life’s most difficult seasons. I spent 18 years as a firefighter and EMT helping people with their physical wounds, and now my focus is on helping them heal their emotional ones. I strive to create a safe, compassionate space where clients can explore their stories, uncover resilience, and begin the process of emotional restoration.

I earned my master’s in counseling from Lewis and Clark College, where I developed a deep appreciation for the connection between the mind and body. My approach integrates trauma-informed, person-centered, and collaborative care techniques designed to support each individual’s unique path to healing.

I believe that healing begins with understanding, and I look forward to hearing your story and learning about the life you want to create. Together, we can identify the ways your nervous system has been impacted by past experiences and work toward emotional balance, resilience, and lasting growth.

"I believe mental health is a meaningful journey, and I’m here to help you navigate it with steadiness, support, and compassion."

I am a psychiatric mental health nurse practitioner (PMHNP) with 9 years of experience supporting clients through a wide range of mental health concerns. I specialize in treating mood disorders, anxiety, trauma-related conditions, behavioral challenges, and women’s mental health. My approach combines compassion, evidence-based care, and a focus on helping clients build clarity, confidence, and resilience in their daily lives.

I earned my doctorate in nursing from Walden University and have extensive experience providing individualized care across diverse clinical settings. I integrate psychiatric evaluation, medication management, and therapeutic approaches such as cognitive behavioral therapy, mindfulness, and motivational interviewing to support meaningful change.

I believe healing starts with awareness and grows through intentional, supported change. Together, we will explore your thoughts, emotions, and patterns with honesty and compassion. My goal is to help you move from surviving to thriving—restoring calm, clarity, and confidence as you navigate life’s challenges.

"As a therapist who values authenticity and connection, I strive to create a space where clients feel genuinely seen, supported, and empowered to navigate life’s challenges with self-compassion."

I am a Licensed Clinical Social Worker (LCSW) with 4 years of experience supporting clients through anxiety, burnout, trauma, grief, identity exploration, and major life transitions. I am fluent in American Sign Language and have a background in trauma-informed care, accessibility advocacy, and animal-assisted therapy. I help clients reconnect with their strengths and build self-compassion when they feel overwhelmed or disconnected, focusing on insight, emotional balance, and sustainable growth.

I hold a master’s in social work from Gallaudet University. My work is grounded in mindfulness, cognitive behavioral methods, and strengths-based approaches to help clients understand patterns, build emotional resilience, and create meaningful change. I often blend nature-based elements and human-animal connection into my therapeutic work.

I know reaching out can feel intimidating, but you do not have to face life’s challenges alone. Whether you are seeking healing, balance, or a renewed sense of purpose, I’m here to walk beside you at your own pace. Together, we can create a space where you feel understood, empowered, and equipped to move forward with confidence and compassion.

"I meet people where they are, helping them find healing, balance, and meaning through honest conversation, compassion, and the freedom to simply be themselves, because I understand what it feels like to subtract bits and pieces of who you are just to make an environment comfortable."

I am a licensed clinical social worker (LCSW) with 8 years of experience supporting individuals who feel weighed down by worry, sadness, or the pressure to keep everything together while quietly carrying too much. Many of my clients are navigating anxiety, depression, identity concerns, or major life transitions. I create a space where you can show up as your full self without hiding, shrinking, or making yourself smaller for others. My goal is to help you find clarity, grounding, and the freedom to breathe again.

I earned my master’s in social work from Walden University. I use evidence-based approaches and a strengths-focused perspective to help you slow down, understand what is happening inside, and reconnect with your inner voice. My style is warm, culturally aware, and rooted in authenticity, compassion, and honest communication.

If you’re ready to rediscover yourself and move toward the life you truly want, I’m here to walk that path with you. You don’t have to carry everything alone or keep shrinking yourself to make things easier for others. Healing begins with being seen, heard, and accepted as you are. Together, we’ll take steps toward balance, confidence, and lasting change.

"I am dedicated to providing person-centered, evidence-based therapy that embodies a collaborative approach while prioritizing each individual's needs and well-being within a framework of safety, transparency, and care."

I am a licensed clinical social worker (LCSW) with 38 years of experience supporting adults, couples, and older adults navigating depression, anxiety, trauma, eating disorders, grief, loss, and major life transitions. I strive to create a warm, grounded, and straightforward therapeutic space where clients feel acknowledged, understood, and supported as they work toward meaningful change.

I earned my master’s degree in social work from Tulane University, where I also completed certification in gerontology. My approach integrates evidence-based techniques that emphasize the importance of feeling seen and valued while taking practical steps toward growth. My work is guided by compassion, clarity, and respect for each person’s lived experience.

I recognize the strength it takes to reach out for help, especially when facing deeply personal challenges. You deserve support that honors your unique story, hopes, and needs. I am committed to offering a safe, encouraging space where you can explore your values, build confidence, and move toward the healing and personal growth you desire.