Find a therapist, counselor or psychologist in Tigard, OR

"The most important relationship you will ever have is the one with yourself, once you are strong and stable in that relationship, you will be able to be strong and stable in other relationships."

I am a licensed professional counselor (LPC) with over 15 years of experience supporting individuals through life’s most difficult seasons. I spent 18 years as a firefighter and EMT helping people with their physical wounds, and now my focus is on helping them heal their emotional ones. I strive to create a safe, compassionate space where clients can explore their stories, uncover resilience, and begin the process of emotional restoration.

I earned my master’s in counseling from Lewis and Clark College, where I developed a deep appreciation for the connection between the mind and body. My approach integrates trauma-informed, person-centered, and collaborative care techniques designed to support each individual’s unique path to healing.

I believe that healing begins with understanding, and I look forward to hearing your story and learning about the life you want to create. Together, we can identify the ways your nervous system has been impacted by past experiences and work toward emotional balance, resilience, and lasting growth.

"I meet people where they are, helping them find healing, balance, and meaning through honest conversation, compassion, and the freedom to simply be themselves, because I understand what it feels like to subtract bits and pieces of who you are just to make an environment comfortable."

I am a licensed clinical social worker (LCSW) with 8 years of experience supporting individuals who feel weighed down by worry, sadness, or the pressure to keep everything together while quietly carrying too much. Many of my clients are navigating anxiety, depression, identity concerns, or major life transitions. I create a space where you can show up as your full self without hiding, shrinking, or making yourself smaller for others. My goal is to help you find clarity, grounding, and the freedom to breathe again.

I earned my master’s in social work from Walden University. I use evidence-based approaches and a strengths-focused perspective to help you slow down, understand what is happening inside, and reconnect with your inner voice. My style is warm, culturally aware, and rooted in authenticity, compassion, and honest communication.

If you’re ready to rediscover yourself and move toward the life you truly want, I’m here to walk that path with you. You don’t have to carry everything alone or keep shrinking yourself to make things easier for others. Healing begins with being seen, heard, and accepted as you are. Together, we’ll take steps toward balance, confidence, and lasting change.

"As one who has experienced personal trauma and loss, I truly have an authentic and genuine understanding of how our lives are impacted by painful life circumstances and how learning and building new skills and tools can help empower us once again."

I am a Licensed Professional Counselor with 16 years of experience helping individuals navigate life’s most challenging transitions. Over the years, I’ve supported teenagers and adults who have experienced depression, anxiety, trauma, grief, self-harm, domestic abuse, divorce, and LGBTQ+ issues. I strive to create a compassionate and safe environment where clients feel empowered to express their emotions, discover their inner resilience, and make meaningful changes toward emotional wellness.

I earned my Master’s in Counseling from Palo Alto University and hold certifications as a Clinical Trauma Professional and member of the American Counseling Association. My therapeutic approach blends cognitive behavioral therapy, trauma-informed practices, and empathy-driven support tailored to each client’s unique needs.

I believe that small changes can lead to powerful transformation. My goal is to help clients replace self-defeating behaviors with self-compassion, find strength in vulnerability, and develop tools for lasting growth. I also enjoy using humor to bring lightness to the healing process and encourage balance through life’s challenges.

"As a therapist who values authenticity and connection, I strive to create a space where clients feel genuinely seen, supported, and empowered to navigate life’s challenges with self-compassion."

I am a Licensed Clinical Social Worker (LCSW) with 4 years of experience supporting clients through anxiety, burnout, trauma, grief, identity exploration, and major life transitions. I am fluent in American Sign Language and have a background in trauma-informed care, accessibility advocacy, and animal-assisted therapy. I help clients reconnect with their strengths and build self-compassion when they feel overwhelmed or disconnected, focusing on insight, emotional balance, and sustainable growth.

I hold a master’s in social work from Gallaudet University. My work is grounded in mindfulness, cognitive behavioral methods, and strengths-based approaches to help clients understand patterns, build emotional resilience, and create meaningful change. I often blend nature-based elements and human-animal connection into my therapeutic work.

I know reaching out can feel intimidating, but you do not have to face life’s challenges alone. Whether you are seeking healing, balance, or a renewed sense of purpose, I’m here to walk beside you at your own pace. Together, we can create a space where you feel understood, empowered, and equipped to move forward with confidence and compassion.

"Having gone through personal trauma and loss, I truly recognize how deeply we are affected by difficult life events. I've seen how developing new life skills can empower us to regain control and move forward."

I am a Licensed Clinical Social Worker with over 19 years of experience providing individual and group therapy for children, adolescents, adults, and families. My work centers on a strengths-based approach that highlights each person’s abilities, relationships, and potential for growth. I specialize in helping clients navigate life’s challenges, heal from past experiences, and build meaningful connections that support lasting change.

I earned my Master’s in Social Work from the University of Michigan. My approach integrates trauma-informed care with cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and Gestalt therapy. I focus on the whole experience of health, promoting resilience and sustainable change within a safe, supportive environment.

Beginning therapy is a courageous step toward transformation. I strive to create a collaborative, respectful space where clients feel empowered to explore their emotions, strengthen coping skills, and make positive changes. Together, we work to cultivate self-awareness, overcome barriers, and move toward a more fulfilling, balanced life.

"As someone who has walked through deep personal transformation, loss, and renewal, I bring an authentic, compassionate understanding of how healing unfolds when we reconnect with our strength, purpose, and sense of self."

I am a Licensed Clinical Social Worker with 22 years of experience helping adults navigate anxiety, depression, life transitions, grief, and relationship challenges. I work with clients who want to heal from the past, strengthen self-awareness, and create meaningful change in their lives. My approach is compassionate, collaborative, and grounded in helping people reconnect with their resilience, purpose, and capacity for growth—one step at a time.

I earned my Master’s in Social Work from Portland State University. I integrate evidence-based approaches such as cognitive behavioral therapy, mindfulness, and strengths-based therapy to help clients build insight, develop coping skills, and create lasting change in a safe, supportive environment that promotes healing and balance.

I understand that seeking therapy takes courage, and I honor that first step toward healing. My goal is to walk beside you with empathy and respect as you rediscover your strength and create meaningful change. When you’re ready, I’d be honored to support you on your journey toward greater peace and self-understanding.

"I believe that healing begins with feeling seen and heard, and my goal is to create a space where you feel safe being your authentic self."

I am a Licensed Professional Counselor with 8 years of experience supporting individuals who feel overwhelmed, stuck, or disconnected from themselves and others. I specialize in helping those navigating anxiety, trauma, relationship challenges, and self-worth concerns. My goal is to provide a warm, collaborative, and nonjudgmental space where clients can gain insight, build emotional resilience, and move toward meaningful, lasting change at a pace that feels right for them.

I earned my Master’s in Counseling from Nova Southeastern University. My work blends evidence-based practices with deep empathy, drawing from approaches such as cognitive behavioral therapy and person-centered counseling. I focus on creating a safe and supportive environment where clients can feel seen, valued, and empowered in their journey.

I understand how difficult it can be to reach out for help, especially when life feels overwhelming or uncertain. I offer a compassionate, client-centered space where you can explore your struggles without judgment and at your own pace. Healing is possible, and I am here to walk alongside you as you take steps toward growth and well-being.

"Life is hard enough; you do not have to face challenges alone."

I am a Licensed Clinical Social Worker with 5 years of experience. I work primarily with adults, supporting individuals navigating challenges related to depression, anxiety, trauma, mood disorders, and life transitions. My approach is rooted in empathy, collaboration, and empowerment, and I aim to create a safe, supportive space where clients can explore their goals and heal at their own pace.

I hold a Master of Social Work from Walden University. My therapeutic approach is client-centered, trauma-informed, and grounded in evidence-based practices, including cognitive behavioral therapy, mindfulness, and strength-based interventions.

I strive to empower others to find their voice, reclaim their power, and know they are never alone. Clients can expect a compassionate and collaborative environment where their goals guide the process and their growth is always the priority. Schedule your first appointment today!

"I am dedicated to providing person-centered, evidence-based therapy that embodies a collaborative approach while prioritizing each individual's needs and well-being within a framework of safety, transparency, and care."

I am a licensed clinical social worker (LCSW) with 16 years of experience supporting adults, couples, and older adults navigating depression, anxiety, trauma, eating disorders, grief, loss, and major life transitions. I strive to create a warm, grounded, and straightforward therapeutic space where clients feel acknowledged, understood, and supported as they work toward meaningful change.

I earned my master’s degree in social work from Tulane University, where I also completed certification in gerontology. My approach integrates evidence-based techniques that emphasize the importance of feeling seen and valued while taking practical steps toward growth. My work is guided by compassion, clarity, and respect for each person’s lived experience.

I recognize the strength it takes to reach out for help, especially when facing deeply personal challenges. You deserve support that honors your unique story, hopes, and needs. I am committed to offering a safe, encouraging space where you can explore your values, build confidence, and move toward the healing and personal growth you desire.