Our counselors provide therapy in Tigard, OR

I am a licensed professional counselor (LPC) with over 15 years of experience supporting individuals through life’s most difficult seasons. I spent 18 years as a firefighter and EMT helping people with their physical wounds, and now my focus is on helping them heal their emotional ones. I strive to create a safe, compassionate space where clients can explore their stories, uncover resilience, and begin the process of emotional restoration.

I earned my master’s in counseling from Lewis and Clark College, where I developed a deep appreciation for the connection between the mind and body. My approach integrates trauma-informed, person-centered, and collaborative care techniques designed to support each individual’s unique path to healing.

I believe that healing begins with understanding, and I look forward to hearing your story and learning about the life you want to create. Together, we can identify the ways your nervous system has been impacted by past experiences and work toward emotional balance, resilience, and lasting growth.

I am a licensed clinical social worker (LCSW) with 14 years of experience in the mental health field. I specialize in supporting individuals, couples, and families as they navigate the complexities—and often confusion associated with—anxiety, depression, addiction, trauma, and other challenges. I work collaboratively with clients to clearly define goals and a supportive environment aimed at achieving sustainable change.

I earned my master’s degree in social work from Portland State University. My clinical approach is client-centered and often grounded in narrative therapy to identify and externalize problems. Through the use of motivational interviewing, stages of change, and cognitive-behavioral modalities, I help clients build a realistic plan to achieve goals.

I understand what it's like to live with personal struggles and try to manage them on your own. Shame, stigma, and societal pressures often prevent people from accepting help. It takes courage and humility to confide in another about our own emotions. I encourage you to schedule an appointment to discuss how we can work together to achieve your goals.

My goal is to help clients decrease the negative effects of stress, anxiety, trauma, co-occurring disorders, substance use, and other mental health challenges, while building coping, relationship, and parenting skills. I've worked in domestic violence shelters, on the Drug Court team, in schools and counseling offices, and I believe that individuals are unique with inherent worth. I work to create individualized treatment plans that highlight strengths and meet each client's needs. Approaches may include Adlerian therapy, EMDR, DBT, TRM, expressive art therapy, nCBT, AFFIRM, and PCIT. 

I work to hear and understand your story, and help you recognize your strengths, learn new skills, and challenge thinking or behaviors that are not serving you. I may also help you reprocess and reduce the effects of trauma. A session may include conversation, art or writing activities, body awareness, mindfulness practices, or play. 

Counseling can help you get unstuck. What you're going through, feeling, or thinking right now doesn't have to be forever. Counseling means having support while you explore, learn new skills, use your strengths more effectively, and work toward better relationships. If it feels like we'd be a good match, let's begin by scheduling your first appointment.

I am a licensed professional counselor (LPC) with 18 years of experience supporting individuals facing addiction, anxiety, depression, life transitions, and attention-deficit hyperactivity disorder. I have worked in hospital settings, community mental health, and crisis environments, providing care to individuals experiencing acute mental health and substance use challenges. My work is grounded in creating a supportive, respectful space where clients feel safe to share openly and honestly.

I have a master’s degree in community counseling from Fort Hays State University. My approach is strengths-based and individualized, allowing me to tailor treatment to each client’s unique needs rather than using a one-size-fits-all model. I focus on identifying personal strengths and building skills that support long-term recovery and emotional well-being.

I am committed to helping you feel heard, understood, and supported as you work toward meaningful change. Together, we will identify your goals and develop practical strategies to help you move forward with confidence. I look forward to supporting you as you begin or continue your journey toward healing and a more fulfilling future.

I am a Licensed Clinical Social Worker with 5 years of experience. I work primarily with adults, supporting individuals navigating challenges related to depression, anxiety, trauma, mood disorders, and life transitions. My approach is rooted in empathy, collaboration, and empowerment, and I aim to create a safe, supportive space where clients can explore their goals and heal at their own pace.

I hold a Master of Social Work from Walden University. My therapeutic approach is client-centered, trauma-informed, and grounded in evidence-based practices, including cognitive behavioral therapy, mindfulness, and strength-based interventions.

I strive to empower others to find their voice, reclaim their power, and know they are never alone. Clients can expect a compassionate and collaborative environment where their goals guide the process and their growth is always the priority. Schedule your first appointment today!

I'm Gail A. Wright, LCSW, and I have practiced nonjudgmental, evidence-based psychotherapy to guide others in increasing self-awareness and self-acceptance. I work with adults facing life changes, emotional regulation (anxiety and depression), grief and loss, and relationship challenges. I focus on identifying and building strengths, and on observing, describing, and exploring options with curiosity and willingness to test them out. Evidence-based modalities include cognitive behavioral therapy and dialectical behavior therapy.

I encourage clients to be realistic about self-care and self-awareness, and to be open to exploring coping and grounding skills, as well as alternatives to behavior practices that are not helping them achieve their desired outcomes or goals.

If you are interested in trying new strategies to bring balance to your life, I would be honored to work with you and help you achieve your goals.

I am a Licensed Clinical Social Worker with over 19 years of experience providing individual and group therapy for children, adolescents, adults, and families. My work centers on a strengths-based approach that highlights each person’s abilities, relationships, and potential for growth. I specialize in helping clients navigate life’s challenges, heal from past experiences, and build meaningful connections that support lasting change.

I earned my Master’s in Social Work from the University of Michigan. My approach integrates trauma-informed care with cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and Gestalt therapy. I focus on the whole experience of health, promoting resilience and sustainable change within a safe, supportive environment.

Beginning therapy is a courageous step toward transformation. I strive to create a collaborative, respectful space where clients feel empowered to explore their emotions, strengthen coping skills, and make positive changes. Together, we work to cultivate self-awareness, overcome barriers, and move toward a more fulfilling, balanced life.

I am a licensed clinical social worker (LCSW) with 8 years of experience supporting individuals who feel weighed down by worry, sadness, or the pressure to keep everything together while quietly carrying too much. Many of my clients are navigating anxiety, depression, identity concerns, or major life transitions. I create a space where you can show up as your full self without hiding, shrinking, or making yourself smaller for others. My goal is to help you find clarity, grounding, and the freedom to breathe again.

I earned my master’s in social work from Walden University. I use evidence-based approaches and a strengths-focused perspective to help you slow down, understand what is happening inside, and reconnect with your inner voice. My style is warm, culturally aware, and rooted in authenticity, compassion, and honest communication.

If you’re ready to rediscover yourself and move toward the life you truly want, I’m here to walk that path with you. You don’t have to carry everything alone or keep shrinking yourself to make things easier for others. Healing begins with being seen, heard, and accepted as you are. Together, we’ll take steps toward balance, confidence, and lasting change.

I am a licensed professional counselor (LPC) with 9 years of experience supporting adolescents, adults, and couples through life’s most challenging moments. I specialize in trauma, anxiety, depression, relationship concerns, and mindfulness-based healing. My approach is person-centered, allowing you to guide the pace while I offer evidence-informed interventions that help you explore your thoughts, emotions, and goals in a safe, supportive space.

I earned my master’s in professional counseling from Liberty University. I integrate cognitive behavioral therapy, dialectical behavior therapy, and mindfulness-based work to support emotional growth and resilience. I am also trained in EMDR to help clients process trauma and move toward lasting healing.

Starting therapy can feel intimidating, but you do not have to walk this journey alone. Together, we will explore the parts of your story that need attention, compassion, and clarity. I will meet you with warmth and encouragement as you take meaningful steps toward becoming the healthiest version of yourself.

I am a licensed marriage and family therapist (LMFT) with 11 years of experience supporting individuals, couples, and families. I specialize in anxiety, depression, trauma, and relationship challenges. My work focuses on helping clients better understand patterns within themselves and their relationships so they can create healthier connections and lasting change.

I earned my master's degree in marriage and family therapy and psychology from Northcentral University. My approach is collaborative and integrative, drawing from evidence-based, solution-focused, and strengths-based techniques to meet each client’s unique needs and goals.

If you’re feeling stuck, overwhelmed, or ready for change, you don’t have to navigate it alone. I provide a compassionate, nonjudgmental space where we can work together to build insight, strengthen coping skills, and move toward a more balanced and fulfilling life.

I am a Licensed Professional Counselor with 16 years of experience helping individuals navigate life’s most challenging transitions. Over the years, I’ve supported teenagers and adults who have experienced depression, anxiety, trauma, grief, self-harm, domestic abuse, divorce, and LGBTQ+ issues. I strive to create a compassionate and safe environment where clients feel empowered to express their emotions, discover their inner resilience, and make meaningful changes toward emotional wellness.

I earned my Master’s in Counseling from Palo Alto University and hold certifications as a Clinical Trauma Professional and member of the American Counseling Association. My therapeutic approach blends cognitive behavioral therapy, trauma-informed practices, and empathy-driven support tailored to each client’s unique needs.

I believe that small changes can lead to powerful transformation. My goal is to help clients replace self-defeating behaviors with self-compassion, find strength in vulnerability, and develop tools for lasting growth. I also enjoy using humor to bring lightness to the healing process and encourage balance through life’s challenges.

I am a licensed professional counselor (LPC) with 8 years of experience supporting individuals, couples, and families through life transitions, relational challenges, and emotional distress. I work with clients who feel overwhelmed, disconnected, or stuck and are seeking healthier relationships, improved emotional balance, and meaningful personal growth.

I earned my master’s degree in marriage, couple, and family counseling from George Fox University. My approach is trauma-informed, culturally responsive, and rooted in compassion. I focus on building emotional awareness, strengthening communication, and fostering insight through honest reflection and practical, skills-based support.

I understand the courage it takes to seek support. Therapy is a collaborative space where you can feel heard, respected, and supported as you navigate challenges and work toward lasting change. I am here to walk alongside you as you strengthen relationships, build resilience, and grow.