Image of a therapist and client in a counseling session.

686,000 people sought help with Thriveworks in the last year

Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Good news! We have 1 therapist in Oregon available for an online or in-person session.

Starting Online therapy

What is online therapy?

With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.

How does online therapy work?

Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.

What is the best option for online therapy?

There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your speicifc needs and with wom you can form a professional connection with.

Is online therapy just as effective?

Yes, online therapy is just as effetive for many clients as in-person sessions.

How long does online therapy last?

Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.

How much does online therapy cost?

Our Thriveworks therapists at Thriveworks in Tigard, OR accept most major forms of insurance, which means that many of our clients only pay $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network.

Need more help deciding?

Benjamin Franklin once stated, “When the well is dry, we know the worth of water.” This quote can be applied to mental health as well. Sometimes we don’t recognize what good shape our brains were in until we’re depressed or anxious. Then we long for the days when our daily routines weren’t disrupted by mental issues. The well is dry, and we need to be replenished. That’s where a professional therapist can help. And fortunately, you don’t have to go far these days to get the benefits of premium psychological counseling. You can do therapy sessions from your own home.

Online counseling at Thriveworks in Tigard, OR is a convenient and effective way to get the expert insights and guidance you need without having to travel to a mental health clinic. The online licensed counselors at Thriveworks can adapt their traditional therapy methods to work just as well virtually, through a secure telehealth connection, as they can in-person. 

Can I Get Effective Therapy Over the Internet?

There once was a time when people didn’t know they could work remotely, take classes remotely, and see doctors remotely. But now the secure, state-of-the-art software is in place to enable complex communication via videoconferencing. The online counselors at Thriveworks in Tigard, OR are fully licensed to deliver premium mental health care over the internet, benefiting their clients in the following ways:

  • Saving time and money because clients may not need to take time off work, hire babysitters, or travel to attend counseling sessions. 
  • Giving clients more scheduling options for appointments, like evenings and weekends. 
  • Making it easier to get everyone in the same place at the same time for family therapy or couples therapy. 
  • Allowing clients to stay within their familiar surroundings, which can help them open up emotionally. 
  • Allowing clients to continue sessions even if they’re traveling for work or pleasure. 
  • Allowing clients to meet with therapists even when they’re worried about spreading germs or viruses.
  • Allowing therapists to meet with their clients even when the latter are suffering from the acute symptoms of anxiety, depression, or another mental health disorder, making it hard for them to leave home.
  • Helping clients in rural communities access premium mental health services.
  • Avoiding the waiting room.
  • Freeing up clients to choose a counselor who specializes in their specific issue, even if that counselor doesn’t live nearby. 

What Can an Online Counselor or Therapist Treat?

Unless someone is in acute crisis, an online counselor at Thriveworks in Tigard, OR can treat pretty much everything that an in-person counselor can treat. For example, Thriveworks clients book virtual sessions with their licensed mental health providers for the following issues, and many more: 

  • Depression
  • Anxiety
  • Eating disorders
  • Panic attacks
  • Medication management
  • Marital conflicts
  • Bereavement
  • Parenting difficulties
  • Obsessive compulsive disorder (OCD)
  • Post-traumatic stress syndrome (PTSD)
  • Midlife crises
  • Empty nest syndrome
  • Sex addiction
  • Substance abuse

Licensed online therapy is a legitimate treatment for a wide variety of mental health disorders, psychological concerns, life issues, and traumatic events. Sessions can take place over phone calls or video sessions. 

Where Can I Find an Online Psychiatrist?

The licensed clinical psychiatrists at Thriveworks in Tigard, OR are qualified to offer psychiatry sessions online. In telepsychiatry sessions, Thriveworks clients receive exceptional care from the comfort of their own homes. Thriveworks psychiatrists can diagnose, treat, and help prevent mental health disorders in these virtual sessions. They can also prescribe psychotropic medication like antidepressants, and meet clients for follow-up appointments to manage medications and modify doses or drugs as needed. Thriveworks psychiatrists are all medical doctors who accept most health insurance plans, making their sessions affordable. 

Discover the Many Benefits of Online Counseling at Thriveworks in Tigard, OR

The Thriveworks online therapy platform brings exceptional counselors and deserving clients together so clients can get the psychological support they need to achieve their goals in life. Whether you’re a family that can’t stop fighting, a young professional who’s thinking about changing careers, or a new mom who’s suffering from postpartum depression, Thriveworks in Tigard, OR has a mental health provider who can help. 

When you call the Thriveworks office, our staff will match you to a counselor quickly. Most clients can meet with their provider for an initial session within 24-48 hours. Thriveworks clients also benefit from email and phone access to their providers between sessions. If clients ever choose to come into the office instead of meeting their counselor online, they can hold affordable sessions at one of Thriveworks’ modern mental health clinics. 

Online counseling can be a great way to open up to your therapist and talk about everything from your feelings to the bad manners of a pet cat who keeps jumping into your lap. Call the Thriveworks office today during extended business hours and reach a human being, not a voicemail, who can help match you to the right online counselor. We look forward to hearing from you. 

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Tigard therapists and counselors accept 23 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Humana Exchange

  • Humana HMO/POS

  • Humana PPO | EPO | HDHP

  • JP Farley Corporation

  • Medicare OR

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Self-pay costs at Tigard
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session


Ongoing sessions


Talk therapy


Includes reducing symptoms with medication & management

First session


Ongoing sessions


Hear from our clients

Thriveworks Tigard has no reviews yet, but check out these reviews from locations in Oregon.

4.5 Thriveworks Tigard reviews are collected through
Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Read more Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Anonymous Thriveworks Client
Review left on

Where to find us

Getting here

Thriveworks Counseling & Therapy Tigard is near the corner of SW Greenburg Road and SW Shady Lane. Our office is located to the right of Starbucks, and shared with Tigard Medical Mall and Immediate Care, Westside Endodontics, and a few other businesses.

Phone number

(971) 233-2702

Languages spoken by OR providers

  • English
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm

Shown in PT

Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm

Shown in PT

8 photos