Flow Counseling – Therapists and Counselors in Greenville, SC

Have you ever experienced a time in life where everything was in sync? Your personal life was balanced with your professional life. Your relationships were healthy and meaningful. You knew what you wanted in life and you knew how to get it.

Life had purpose. Relationships were fulfilling. Those times may seem like a distant memory. Today, you’ve lost your rhythm and you’re not sure how to get it back. If this sounds like your story, you’re not alone. Countless people feel the way you do. What’s the difference between them and you? It’s really quite simple: You want your life to “flow” again and you’re willing to get the help you need to make it happen.

What is “Flow?”

Flow is a state in which a person enjoys an activity so intensely and feels such satisfaction that he or she is completely immersed in that activity. To a degree, the person loses all sense of time and space, being fully involved and absorbed. A person in a state of “flow” is focused and engaged, yet energized by the task or activity at hand. Some might call this “being in the zone.”

Imagine that you’re running a race. You feel great. Your breathing is in rhythm. You’re muscles feel strong, not fatigued. Your pace is challenging, but consistent. You can feel the ground beneath your feet and wind across your skin. Every step is nearly effortless. You’re in the moment, fully engaged in running the race. This is “Flow.”

The world renown psychologist Mihaly Csikszentmihalyi (Me-High Check-sent-me-high-lee) first recognized the concept of “flow.” He states that people in “flow” experience:

  1. Complete involvement in what they’re doing – focused and concentrated
  2. Feelings of ecstasy – a sense of being outside of everyday reality
  3. Great inner clarity – they know what needs to be done and how well they’re doing
  4. Knowledge of the task, as well as their ability to complete it
  5. A sense of serenity – they have no worries about themselves/low ego
  6. Timelessness – thoroughly focused on the present – hours seem to pass in minutes
  7. Intrinsic motivation – the thing that produces “flow” becomes its own reward

How can I get back into the “Flow?”

Most people lose their “flow” when they allow distractions to overrun their lives. Distractions disrupt “flow.” They steel your focus and stifle creativity. Eliminating distractions in your life is one of the first steps to restoring “flow” in your life. Establishing balance is also key to maintaining “flow” in your life.

At Thriveworks Counseling of Greenville, we’ll help you get back into the “flow.” Getting back into a state of “flow” may not be something you can manage on your own. We understand this and will help you find purpose again. It’s time to begin a partnership with Thriveworks Flow Counseling today! (864) 952-4048

You may have lost your “flow” due to a difficult life experience, or maybe you just got bored and lost your interest. Regardless of the reason why, your life is out of balance and you want to get back to where it was – No, you want it to be even better. We want this for you, too.

Call Thriveworks Counseling of Greenville today. We’ll help you “flow” again. We offer convenient appointment times – both nights and weekends. We accept most major insurance plans, but also have affordable payment options if you’d prefer not to use insurance. Plus, at Thriveworks Flow Counseling, there’s no waiting list. It’s time to start a partnership with Thriveworks! Call (864) 952-4048 to get connected with a Thriveworks Flow Counselor today!

Leave Us a Review

We love to hear about how we’re doing!

Say "Hello" to a Better You

Schedule your first appointment today

Thriveworks Counseling

People Love Our Providers!

Overall Rating: 5★★★★★ based on 45
5 1 45
reviews. See all reviews
Thriveworks Counseling Greenville

Emily Gilliam

★★★★★
Emily was the first therapist I had ever gone to after thinking for a long time it would be good for me. I was...Read more

stuck in a rut and repeating patterns and using coping skills that were no longer helpful to me. She helped me work through many of my personal issues, some which had been stewing since childhood. She always knew when to push and when to back off if a certain issue was too sensitive at that time. She is honest yet kind. I was sad to see her move out of Chicago but I will forever be grateful for the tools she helped me to develop for dealing with the sh**show that life can be sometimes. She helped me get back into alignment with who I really am as a person. I would highly recommend her for anyone who is struggling or even just looking for a little more balance in their lives.

Read less
Thriveworks Counseling Greenville

Emily Gillian

★★★★★
Emily has been an amazing help in my life for the past couple of years. She helped me see my worth when I coul...Read more

dn't see it myself. She helped me with my grief after losing my father. She helped me overcome my addictions with drugs and alcohol. She taught me to be kind to myself and that everyday is not gonna be an amazing day and that's okay. She helped me accept that I don't have to know the outcomes to big life changes that it's best to go with the flow, wear life like a loose garment. Emily is such and amazing counselor and I am forever grateful for everything she helped me see. Emily cares tremendously and I know deep in my heart she is gonna continue being the sunshine in many more client lives. Emily has made a huge impact on my life and I don't think I will ever find a counselor as down to earth as she is. Chicago misses you already!!! :) :) :)

Read less
Thriveworks Counseling Greenville

Thankful for Emily Gilliam!

★★★★★
Emily helped me out of one of my most scariest times in life. I was suffering from intense anxiety and depress...Read more

ion. I thought I was handling it well until one day had a massive panic attack. I did my research and reached out to her immediately. She met with me the next day and helped my put a plan into place for recovery. The first time I met her, I knew I could trust her and she tailored my therapy and sessions to what I needed at the time and at each stage of progress. There were times I digressed and she helped me get back on track and we celebrated my small wins and progress together. I would recommend her to any friend or family member. I know personally, taking the first step to get help is an important one. I can confidently say she was a great first step for me and I know she's fantastic at helping others too.

Read less

Thriveworks Counseling

Schedule your first appointment with a Thriveworks Counselor or Life Coach!

  • 68 Pointe Circle Ste 3201
    Greenville , SC 29615

  • Mon-Fri:7:30AM-9PM
    Sat-Sun:8AM-5PM