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90 licensed therapists & providers in North Carolina—6 in Durham. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.
I bring authenticity, humor, and the perspective of lived trauma experience into therapy to create a space where you will feel gen...
About
I bring authenticity, humor, and the perspective of lived trauma experience into therapy to create a space where you will feel genuinely understood, safe, and empowered to heal.
Hi there, I'm Isabella, a Licensed Clinical Social Worker in the states of NC, CT, and DC. I'm passionate about supporting individuals navigating trauma, anxiety, and mood disorders while helping them process the past, strengthen resilience, and move toward a more grounded future. My approach is warm, authentic, and collaborative, creating space for clients to embrace life's challenges while also finding greater peace and balance. I enjoy working with people from all walks of life to improve emotional well-being, build healthier relationships, and feel more confident navigating everyday stressors.
I am trained in trauma-focused CBT with certification in somatic interventions, as well as CBT and DBT approaches. I can help you better understand patterns in your thoughts, emotions, behaviors, and nervous system responses while building practical tools to manage distress, improve relationships, and increase self-confidence.
Healing can feel overwhelming, but you don't have to face it alone. Whether you're feeling stuck, anxious, or overwhelmed, I aim to create a space where you feel heard, supported, and understood. Therapy is not about having it all figured out—it's about giving yourself the chance to heal, grow, and move forward with greater confidence and self-compassion.
Education and training
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As a psychiatric nurse practitioner, my approach is rooted in the belief that healing isn't about being "broken" and needing to be...
As a psychiatric nurse practitioner, my approach is rooted in the belief that healing isn't about being "broken" and needing to be fixed, but rather about providing you with a safe, collaborative space to process deep-seated challenges and reclaim your inherent resilience.
Hi there, I'm Brea! Brea Kilpatrick. PMHNP-BC. My approach: My mission is to provide compassionate, personalized care for all individuals struggling with mental health issues.
My focus: I specialize in treating mood disorders (depression & bipolar), anxiety disorders, obsessive-compulsive disorders, adjustment disorders, depression, trauma disorders, & attention disorders, to name a few. As a nurse practitioner, I prescribe medications when needed.
You deserve a safe, compassionate space to heal, grow, and reclaim your peace. When you feel ready to take that next step toward a lighter, more grounded version of yourself, I invite you to reach out and schedule your first appointment. Let’s navigate this next chapter together.
I approach therapy with empathy, openness, and a deep respect for each person's unique experiences to support you in exploring you...
I approach therapy with empathy, openness, and a deep respect for each person's unique experiences to support you in exploring your challenges, strengths, and goals at your own pace.
John Pruett is a Licensed Clinical Social Worker with over 8 years of experience. John's previous experiences have included work with families in crisis, clients struggling with addiction, and a variety of mental health diagnoses. His main focuses have been helping people dealing with depression, anxiety, PTSD, and those who struggle with substance abuse. John has worked with a diverse population, including children, adolescents, adults, and the elderly.
John received his Master's in Social Work from East Tennessee State University and is also a Licensed Clinical Addictions Specialist. John's approach to therapy includes cognitive behavioral therapy, eye movement desensitization reprocessing, and dialectical behavior therapy.
John encourages you to reach out for an open and honest conversation to support your healing journey and personal growth. Schedule an appointment today!
I bring a compassionate, nonjudgmental presence to all sessions to help you feel understood while supporting you in building insig...
I bring a compassionate, nonjudgmental presence to all sessions to help you feel understood while supporting you in building insight, resilience, and meaningful change.
My name is Kaley Davis. I graduated from Capella University in June 2019 with a Master of Science in Clinical Mental Health Counseling. I have a special interest and over 10 years of experience working with at-risk youth who have mild to severe emotional behavior disorders. Overall, I am committed to helping children, adolescents, adults, and families adjust to all seen and unforeseen situations that come about in their lives.
I use CBT techniques to help you better understand your thoughts, feelings, and behaviors. I'll listen carefully, show empathy, create a safe space, and teach practical tools to help you make positive changes. The goal is to help you develop more balanced thinking, healthier coping strategies, and greater confidence in handling challenges.
I encourage you to take the next step in working through life stressors by scheduling an appointment with me.
From my own neurodiverse experience, I understand how challenging and overwhelming day-to-day functioning can be. I am here to lis...
From my own neurodiverse experience, I understand how challenging and overwhelming day-to-day functioning can be. I am here to listen, support, and assist others in reaching their therapeutic goals.
Krystal Hall is a Licensed Clinical Mental Health Counselor with over 10 years of experience. She specializes in supporting adolescents, adults, and seniors with concerns including substance abuse/addictions, stress management, behavior modification, anxiety, depression, ADHD, and other mood-related disorders. Krystal has worked as a therapist, clinical supervisor, group facilitator, and community advocate.
Krystal has a dual Master’s from East Carolina University in Rehabilitation Counseling and Substance Abuse/Clinical Counseling. She uses approaches such as emotionally focused therapy, cognitive behavioral therapy, culturally sensitive therapy, and cognitive reprocessing, based on client needs.
Krystal is a firm believer in second chances and new beginnings! She understands the importance of overall mental, emotional, and physical health and the role they play in daily functioning. Krystal is ready to assist you in defining and accomplishing your individual goals to ensure that you are operating based on your full potential!
As a mental health provider for over 20 years, I have worked with a large variety of clients and enjoy helping people improve thei...
As a mental health provider for over 20 years, I have worked with a large variety of clients and enjoy helping people improve their lives.
Asenath Devaney is a Licensed Psychologist who specializes in providing therapy to children, adolescents, and adults. Asenath has been providing individual, group, and family therapy within varied mental health settings (Psychosocial Rehabilitation, Residential Treatment Centers, and School-Based Treatment) for over 20 years.
Asenath completed her Bachelor of Arts (BA) in Psychology and Theater from Wheaton College, her Educational Specialist (Ed.S) in School Psychology from Florida International University, and her Doctor of Philosophy (Ph.D). in School Psychology from North Carolina State University. Asenath’s current focus of treatment is on assisting individuals to improve their communication and determine ways to develop the skills to cope with differences and difficulties. She is an adoptive parent and a strong ally to the LGBTQ community.
Asenath seeks to establish a warm, collaborative, problem-solving approach and provide unconditional acceptance to all clients. Her objective is to assist clients to meet their personal, academic, and professional goals. She will create a personalized treatment plan that meets your specific needs, utilizing cognitive behaviorally-based therapies including dialectical behavioral therapy (DBT), acceptance and commitment therapy (ACT), trauma-focused cognitive behavioral therapy (TF-CBT), mindfulness, and mentalization, as well as person-centered counseling and reality therapy.
***Please note: DOES NOT DO PSYCH EVALUATIONS OR PSYCH TESTING***
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Durham, NC is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Durham is located near S Duke St and W Jackson St, off NC-147. It is close to the Durham Bulls Athletic Park and a short distance from the American Tobacco Campus.
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90 therapists available in North Carolina, including 6 in Durham
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