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14,458 people sought family therapy help in North Carolina in the last year

Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.

Meet with a family therapist as soon as this week

23  therapists available in Durham

Cornelius

As a Black millennial therapist, I help individuals and couples of color who are exhausted from carrying the weight of everything ...

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Raleigh

I desire to support others impacted by unique challenges and to be a resource for those in need of developing effective responses ...

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Greensboro

As a woman in the human service field, I understand that mental health is the foundation for our ability to flourish in the many r...

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Charlotte

As a human being who is doing the best they can and fears asking for assistance, I can relate to the relief when I finally ask for...

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Greensboro

As a Black woman clinical mental health counselor and community care provider, I create space with clients, especially those carry...

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Raleigh

I am a trauma survivor as well as a military veteran, and I am dedicated to being the best therapist I can be, which means providi...

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Cary

As a West African immigrant fluent in two cultures, with over 10 years of experience across medical, administrative, and behaviora...

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Chapel Hill

I believe every person has inherent worth and deserves a therapist they can truly connect with....

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Raleigh

Simply seeking help is a huge step; let’s work on your concerns together....

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Charlotte

I strive to create a safe and supportive space where you can feel truly heard, understood, and free to be your authentic self....

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Wilmington

As a therapist, I understand the importance of genuinely listening to the needs of others, and I have the knowledge to support you...

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Cornelius

I believe everyone deserves a safe space to talk through their thoughts and feelings without being labeled....

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Charlotte

The issues that the client may be facing can be used as a motivating force to help them move forward....

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Charlotte

My approach is rooted in empathy, collaboration, and evidence-based techniques that foster resilience and personal growth....

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Winston-Salem

Betsy Servis is a Licensed Clinical Mental Health Counselor (LCMHC) who has worked with community mental health for 25 years in v...

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Cary

As a woman of color, I understand the importance of navigating life stressors and creating your own identity....

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Charlotte

As a compassionate advocate for mental health, I thrive on helping individuals embark on a journey of self-discovery and personal ...

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Raleigh

As a self-proclaimed “Steward of the Worker Bee,” I am dedicated to guiding and building healthy professionals by transforming the...

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Raleigh

Hi, my name is Kisha and I am proud of you for starting your counseling journey. As a woman of color and a proud LGBTQI+ ally, I r...

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Raleigh

I know that life can feel overwhelming at times, but you don’t have to face it alone—I’m here to help you uncover your strengths, ...

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Charlotte

I am a strength-based professional who will be your personal cheerleader for your emotional growth and healing!...

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Raleigh

I understand that we all have our own personal and/or relational challenges at certain points in life and may need a little extra ...

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Durham

Tomeka A Bridges is a Licensed Clinical Mental Health Counselor (LCMHC) with over 17 years of experience helping clients of all ag...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Family therapy in Durham

What is family therapy?

Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.

How does family therapy work?

Thriveworks family therapists in Durham, NC usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.

What is the most effective family therapy?

The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.

How do I know if my family needs therapy?

This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.

What is included in family therapy?

In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.

What is the success rate of family therapy?

Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.

Is family therapy conducted in person or online?

Thriveworks therapists in Durham, NC offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.

How long does family therapy last?

Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Durham accept 27 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of North Carolina | BCBS

  • Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

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Self-pay costs at Durham
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Krystal has been very helpful in forming a game plan to help with my recovery!
Rebekah Sep 2025
Thriveworks.com verified review
★★★★★
Robert is the best in the business, he so related and has gotten me more growth in the year I have saw him than the many I have seen before him.
Deon Sep 2025
Thriveworks.com verified review
★★★★★
What I appreciate most about my experience is the fact that I feel like my conversations with my therapist are extremely open and safe. I feel very comfortable with my therapist and understand that it is a no judgment zone. He makes the therapy sessions easy for me to talk to him.. He has a way to rephrase certain structured questions to help me better understand others point of view.
Read more What I appreciate most about my experience is the fact that I feel like my conversations with my therapist are extremely open and safe. I feel very comfortable with my therapist and understand that it is a no judgment zone. He makes the therapy sessions easy for me to talk to him.. He has a way to rephrase certain structured questions to help me better understand others point of view.
Nissa Sep 2025
Thriveworks.com verified review
★★★★★
I appreciate Dr. Horne's thoughtful response to my issues as it shows he is clearly listening.
Victor Jun 2025
Thriveworks.com verified review
★★★★★
Mary Tayal is fabulous! I treasure her experience, positive attitude, and keeping me on track to discuss my main issues.
Karen Jun 2025
Thriveworks.com verified review
★★★★★
i feel heard and am changing in a positive way due to this type of therapy. Aura LaBarre is a healer.
Jeanne Jun 2025
Thriveworks.com verified review
★★★★★
Crystal is always professional but makes me feel comfortable and that I matter no matter how small I think my struggles are.
Britne May 2025
Thriveworks.com verified review
★★★★★
I appreciate how I was listened too and how many questions were asked .
Antonio Apr 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Durham is located on S Duke St. Further, our building is centrally located in the middle of S Duke St., Jackson St., Willard St., and Yancey St. Duke St. at Jackson St. is the nearest bus stop.

Phone number

(919) 629-0255

Languages spoken by NC providers

  • English
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm

Shown in ET

Tuesday 8:00am - 11:59pm
Wednesday 8:00am - 11:59pm
Thursday 8:00am - 11:59pm
Friday 8:00am - 11:59pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:59pm

Shown in ET

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