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Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.
3 therapists available in Coral Springs
As an experienced clinical psychologist, I value building genuine connections with clients and helping them understand how their l...
About
As an experienced clinical psychologist, I value building genuine connections with clients and helping them understand how their life experiences shape the way they see themselves and the world.
I am a licensed psychologist (LP) with 23 years of experience in the mental health field. I have worked in a wide range of settings, including inpatient psychiatric units, sexual assault treatment centers, intensive outpatient programs, and private practice. I specialize in supporting adults living with anxiety, depression, bipolar disorder, substance use concerns, and psychotic disorders, with a focus on helping each client navigate their unique challenges.
I earned my doctorate in psychology from Nova Southeastern University. My work is grounded in a cognitive behavioral framework, and I tailor treatment to each individual’s needs. While traditional talk therapy may be effective for some, I also incorporate humor, activity, and flexibility when those approaches better support engagement and progress.
I believe therapy should feel supportive, collaborative, and personalized. I look forward to getting to know you through the therapeutic process and helping you work toward meaningful change. Together, we will focus on practical strategies, insight, and growth—with a touch of lightheartedness along the way—to support your mental health goals.
Education and training
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I am dedicated to supporting individuals and families through anxiety, depression, trauma, addiction, and relationship challenges ...
I am dedicated to supporting individuals and families through anxiety, depression, trauma, addiction, and relationship challenges with compassionate, client-centered care.
I am a licensed mental health counselor (LMHC) with 7 years of experience supporting adolescents, adults, couples, and families. I specialize in treating anxiety, depression, trauma, ADHD-related concerns, relationship challenges, grief, and life transitions. I am passionate about providing culturally responsive, trauma-informed care that supports emotional wellness and meaningful balance.
I earned my Master of Science in clinical mental health counseling from Nova Southeastern University. My approach is collaborative and tailored to each client, utilizing cognitive behavioral therapy, mindfulness-based interventions, trauma-informed care, and family systems techniques to promote emotional regulation and lasting change.
I understand that reaching out for support can feel overwhelming, but you do not have to navigate challenges alone. I provide a compassionate, nonjudgmental space where you can build confidence, strengthen relationships, and develop practical coping tools. I would be honored to support you on your journey toward healing and growth.
As a therapist with a diverse professional background, I help my clients identify their own strengths and build new ones so they c...
As a therapist with a diverse professional background, I help my clients identify their own strengths and build new ones so they can achieve their personal goals and live joyful lives. I provide a safe and warm space so my clients can feel welcomed and secured and we can build a strong alliance.
Greta Wendorf is a Licensed Mental Health Counselor with several years of experience in counseling. Anxiety and trauma can cause confusion, worry, fear, shortness of breath, heart palpitations, and can even be debilitating. She has a passion for helping adults and adolescents who struggle with anxiety, trauma, depression, grief, anger management, and domestic violence. She has plenty of experience counseling Christian clients while integrating her counseling skills and biblical teachings.
Greta holds a Master's in Professional Counseling (MA) from Liberty University, one of the top universities in the country in the field of counseling. She holds a Bachelor's in Psychology from Nova Southeastern University (BA) and an Associate's in Psychology from Broward College. Her experience of having received therapy herself helps her understand the emotions that accompany the process of starting therapy, the needs of clients, and the common experiences in the whole process of therapy. Greta uses several approaches such as cognitive behavioral therapy, trauma-focused CBT, cognitive processing therapy, EMDR, person-centered therapy, mindfulness, motivational interviewing, emotionally focused therapy, and solution-focused therapy.
We all go through challenges in life, and in those times it is helpful to have a professional within our reach to join with us and help us gain perspective and techniques to cope with the challenges. Greta is confident she can come alongside you and establish a strong therapeutic relationship to walk this journey with you. You can schedule an appointment with her today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in Coral Springs, FL is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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