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2,865 people sought dialectical behavior therapy (DBT) help in Florida in the last year

Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.

Start DBT with a licensed therapist as soon as this week

5  therapists available in Coral Springs

I am here to help clients and families restore their lives after mental health and addiction challenges....

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As a clinician with over 20 years of experience working with a variety of patients, I look forward to the opportunity to help guid...

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In a world full of challenges and struggles, I will work with you to find practical solutions and healthy ways to reach your goals...

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As a wife, mom, veteran, and therapist, I understand there is no one-size-fits-all approach to navigating the terrain of day-to-da...

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As a marriage and family therapist coming from a large blended family, I understand the ins and outs of relationships and how they...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Dialectical behavior therapy (DBT) in Coral Springs

What is dialectical behavior therapy (DBT)?

At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.

How does DBT work?

Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.

What is DBT best used for?

DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.

What are the 4 pillars of DBT?

The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.

Is DBT better than EMDR?

Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).

Is DBT conducted in person or online?

Dialectical behavior therapy (DBT) with therapists at Thriveworks in Coral Springs, FL is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many months is DBT?

The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Coral Springs accept 27 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • AvMed

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

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Self-pay costs at Coral Springs
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Not at all. I have had a great experience. I appreciate Gavin my therapist always being truthful and be straight forward with me and no beating around the bush - this has helped me communicate my feelings betters.
Llovana Sep 2025
Thriveworks.com verified review
★★★★★
Everything was great. The therapist was cery nice and compassionate
Rena Sep 2025
Thriveworks.com verified review
★★★★★
Angela is an excellent listener and offers supportive suggestions.
Rochelle Sep 2025
Thriveworks.com verified review
★★★★★
My experience with my therapist has been has been extremely constructive & enlightening.
Pandora Sep 2025
Thriveworks.com verified review
★★★★★
I love that my therapist truly listens to me, sees me as I am and the potential I can become. She's always flexible with her schedule for me and provides endless resources for me.
Laneja Jun 2025
Thriveworks.com verified review
★★★★★
Gavin has saved me mentally. He is open, encouraging, and always active listening and it means the world to have a therapist who treats me like a friend.
David Jun 2025
Thriveworks.com verified review
★★★★★
It was easy and meet my needs. Thank you as I just had my second session at 6pm today. Dr. Perez is good. Thanks
Shelene Jun 2025
Thriveworks.com verified review
★★★★★
My provider is an excellent listener and has provided me fantastic recommendations that have truly helped me improve + provided a safe space to discuss and reflect on my situation.
Morgan Jun 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Coral Springs is located off of W Sample Rd. We share a building with Coles Insurance Agency and Florida Low Cost Probate Center, and just next door is Sicilian Oven. The nearest bus stop is Sample Rd and NW 101 Ave.

Phone number

(561) 771-5838

Languages spoken by FL providers

  • English
  • Spanish
  • Creole
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

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Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

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