I first decided to go into the field of psychology in High School. I took an introductory class and knew that's what I wanted to do. At the same time, my best friend had just broken up with his girlfriend of several years and was experiencing depression with thoughts of harming himself. In helping him through this difficult period, I felt how rewarding this field could be.

I find that I can and have worked with a variety of clients. I can attempt to help anyone but I find that the best fit is when the individual is motivated to make change and is open to trying new avenues to facilitate that change.

I wish everyone understood that the mental health healing process is just that... a process. Although treatment often terminates, the process should always be in progress. We never truly reach an endpoint where we can say "that's it, I'm finished."

I always try to begin the therapeutic process by getting to know my clients and letting them get to know me. Although there are some areas of my life that may not share, I feel that sharing as much about myself as is appropriate can help build the rapport that is essential in achieving goals.

Every therapist brings a host of experiences into their sessions with them. Even when experiencing the same situation, we process them differently. I have been privileged to experience positives in my life including family and children but I have also suffered through loss and trauma. Each of these experiences can be expressed in a variety of ways to assist those who want or need help.

In getting to know my clients, what makes them happy or sad or angry or anxious, I get to understand ways to relate to them. Whether through talking, walking, crafts or jokes, we can all find unique ways to relate.