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546,587 people sought individual therapy help in Georgia in the last year

Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

16  therapists available in Atlanta

I bring both professional training and my own lived experiences into the therapy space. I strive to create a warm, compassionate e...

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I support people who feel overwhelmed by stress, conflict, or self-doubt, and I bring a steady, practical approach shaped by years...

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Drawing from my African American identity and lived experiences, I offer a therapeutic space where your journey is not only unders...

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Hi, I’m glad you’re here! I want you to know that I’m genuinely committed to listening, understanding, and supporting you every st...

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With over 25 years of human/social services work experience, I am confident that I can guide clients toward a better version of th...

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Throughout my life, I’ve learned that all experiences are part of the journey. No matter the circumstances that come my way, I cho...

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As a 1st-generation Jamaican-American woman, I work to provide a safe therapeutic space for people who hold multiple intersectiona...

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I appreciate the importance of utilizing tools to help you grow at your own pace....

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I believe counseling may be best understood as a collaboration that seeks to resolve your issues and concerns....

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As a Black, queer woman and therapist with my own healing journey, I understand how identity, trauma, and survival shape the nervo...

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I help patients understand their symptoms and develop practical strategies for everyday challenges through a compassionate, clinic...

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As a Licensed Associate Professional Counselor who deeply values creating inclusive, affirming spaces, I understand that finding a...

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Dr. Heather Page is a Licensed Clinical Psychologist (LCP) with over 13 years of experience providing empirically-supported, high-...

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As a woman who has experienced many life challenges, adjustments, and losses, I understand the importance of therapy. My work cent...

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As an African American female who dared to challenge cultural norms within societal and family systems, in search of my own unique...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Kathryn Cross

Hear from Kathryn Cross, Licensed Professional Counselor (LPC)

View Kathryn Cross's profile

What is your go-to approach for individual therapy?

My go-to approach for helping people in individual therapy is talk therapy and self assessment.

What tools do you teach in individual therapy?

I teach the following tools in individual therapy: cognitive reflection, interpersonal resolutions, and psychoeducation.

How do you know when a client is making meaningful progress in individual therapy?

I know a client is making meaningful progress in individual therapy when their mood is stable.

What can clients do in their personal time to supplement individual therapy?

Clients can supplement their time in individual therapy with meditation and self care.

What should someone do to prepare for starting individual therapy?

To prepare for your first individual therapy session, you can complete the PHQ9 and GAD 7 assessment.

Starting Individual therapy in Atlanta

What is individual therapy?

Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Atlanta accept 29 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • AnMed Employee Program

  • Anthem Blue Cross Blue Shield of Georgia | BCBS - HMO

  • Anthem Blue Cross Blue Shield of Georgia | BCBS - PPO

  • Anthem Blue Cross Blue Shield of Georgia | Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

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Self-pay costs at Atlanta
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
I love my counselor
Stacey Sep 2025
Thriveworks.com verified review
★★★★★
Bryce does a great job listening to my concerns and providing constructive feedback. He reinforces when I'm right, but doesn't hesitate to let me know in a non-offensive way when there are areas that I could improve in. I can confidently say that working with him has greatly contributed to improving my mental health.
Read more Bryce does a great job listening to my concerns and providing constructive feedback. He reinforces when I'm right, but doesn't hesitate to let me know in a non-offensive way when there are areas that I could improve in. I can confidently say that working with him has greatly contributed to improving my mental health.
Ross Sep 2025
Thriveworks.com verified review
★★★★★
Didn't discredit. Felt comfortable. Explained options and course
Christian Sep 2025
Thriveworks.com verified review
★★★★★
Cassi Haberler is a great therapist and has been a huge asset in my continued healing process. Tremaine was also great and I appreciate both of them.
Steve Sep 2025
Thriveworks.com verified review
★★★★★
Kathryn made me feel like I was important and that I shouldn't worry about expressing myself. I look forward to more sessions
Allison Sep 2025
Thriveworks.com verified review
★★★★★
The Doctor has solved my sleeping issues. My lack of sleep was terribly debilitating and I am quite happy where I am today. I wouldn't know how you could make that better.
Ronald Sep 2025
Thriveworks.com verified review
★★★★★
As a teacher, my wife has been having a rough go with the start of the new school year. She had a video she posted to her close friends yesterday about if they were going through similar if they needed to talk to her, feel free to reach out because sometimes you just need someone to talk to. While our communication between the two of us is great, the heart of the matter she was getting at and offering for her friends resonated as I watched her say it and resonated further with my experience today. Even though today was mostly about getting things set up for a baseline, it felt like a positive experience and movement in a better, more positive direction.
Read more As a teacher, my wife has been having a rough go with the start of the new school year. She had a video she posted to her close friends yesterday about if they were going through similar if they needed to talk to her, feel free to reach out because sometimes you just need someone to talk to. While our communication between the two of us is great, the heart of the matter she was getting at and offering for her friends resonated as I watched her say it and resonated further with my experience today. Even though today was mostly about getting things set up for a baseline, it felt like a positive experience and movement in a better, more positive direction.
Thomas Sep 2025
Thriveworks.com verified review
★★★★★
Dr. Page is an awesome clinician. I appreciate her the most. The convenience of online sessions is invaluable, as well.
Trenton Sep 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Atlanta is on the corner of Piedmont Road NE and Burke Road NE. Our building is across the street from a Waffle House and BP Gas Station.

Phone number

(678) 679-8404

Languages spoken by GA providers

  • English
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm

Shown in ET

Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm

Shown in ET

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