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Counselors and Therapists in Arlington, VA

Get affordable in-person or online care — we accept most major insurances and have self-pay rates as low as $99.

Our Counselors

Brent Burhite
Self Pay Rate: $199: Intake
$149: Follow-up

Brent Burhite, PMHNP

Philosophy of Care

Brent Burhite is a Psychiatric Mental Health Nurse Practitioner (PMHNP) in the state of Virginia who has over 24 years of healthcare experience.  He has worked as a nursing assistant, EMT, Registered Nurse and PMHNP.  He specializes in the treatment of depression, anxiety, PTSD, mood disorders, sleep disturbances and helping individuals cope with overall life stressors.  He completed his Bachelor of Science in Nursing (BSN) at Minot State University in 2005 and his Doctor of Nursing Practice (DNP) at the Uniformed Services University of Health Sciences in 2018 and is currently serving in the United States Air Force.  

Brent emphasizes the use of evidence based psychopharmacology coupled with cognitive behavioral strategies to treat mental health symptoms.  He strongly believes in a holistic approach to mental health care and stresses interprofessional collaboration with peers to meet unique client needs.  He is a firm believer that medication management is only a portion of treating mental health concerns and will help clients utilize all resources available to meet their treatment objectives.  

Brent seeks to form an authentic relationship with his clients in order to achieve therapeutic goals.  He understands that building a strong client/provider relationship is key to successful treatment and strives to create an honest, open and comfortable atmosphere to foster growth and healing. 

Education

Uniformed Services University of Health Sciences
Doctor of Nursing Practice

Specialties

  • Medication Management
  • Depression
  • Anxiety
  • PTSD
  • Mood disorders
  • Bipolar Disorders
  • Personality Disorders
  • Sleep disturbances
  • Stress management
  • Life transitions
  • Relationship issues
  • Grief & Loss
  • Military issues
Bridget  Famogun
Self Pay Rate: $199: Intake
$149: Follow-up

Bridget Famogun, PMHNP-BC

Philosophy of Care

Bridget U. Famogun is a compassionate Psychiatric Nurse Practitioner. She holds a Master of Science degree as a Mental Health Nurse Practitioner (Across the Lifespan) PMHNP, and she is Board Certified. Before becoming PMHNP, Bridget was a Psychiatric Registered Nurse for eight years with a history of working in the hospital & clinical Trial care setting. Bridget completed her Master's in Psychiatric-Mental Health Nurse Practitioner at Walden University and graduated with honors. 

Bridget earned her bachelor's degree in nursing from Shenandoah University in Winchester, Virginia, in 2010, and has worked in the nursing field since then.

Bridget is skilled in Psychiatric Assessment, Psychiatric Diagnoses and Medication Management, Health Promotion, Crisis Intervention, Clinical Supervision, and Healthcare Management.

Bridget has a passion for working with vulnerable populations. She is a firm believer in a holistic approach to treating disturbances in mental health that can involve medication management, psychotherapy, and alternative treatment modalities. Additionally, Bridget is interested in working with patients with eating disorders, Borderline Personality Disorder, and talk therapy. Moreover, she is proficient in working with adult ADD, psychotic, mood, self-esteem, stress management, anger management, and anxiety disorders.

Bridget's main goal and focus as a PMHNP at Thriveworks is to grow and connect her knowledge and understanding of the brain's biology and interconnections, with the neuropathology of psychiatric illnesses and psychotherapy and prescriptive practice.

Education

Walden University
Master's in Psychiatric-Mental Health Nurse Practitioner

Specialties

  • Medication Management
  • Psych Testing
  • Autism
  • Eating Disorders
  • Mood Disorders
  • Personality Disorders
  • CBT
Camille Brenke
Self Pay Rate: $199: Intake
$149: Follow-up

Camille Brenke, PMHNP

**Camille offers services in Spanish.

Philosophy of Care

Camille Brenke is a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who has experience working with children and adults seeking help with depression, anxiety, bipolar disorder, personality disorders, psychosis, and dementia. Camille has a special interest in perinatal mood and anxiety disorders as well as alternative and complementary medicines.

Camille completed both her Bachelor of Science in Nursing (BSN) and her Master of Science in Nursing (MSN) at Virginia Commonwealth University. She also holds a minor in Spanish and certificate in Community Engagement. Camille is a culturally sensitive and queer-affirming provider.

Camille seeks to establish a genuine relationship with you and collaborate on creating a treatment plan that is both evidence-based and centered on you. It will focus on meeting your goals and improving quality of life.

Education

Virginia Commonwealth University
Master of Science

Specialties

  • Depression
  • Anxiety
  • Bipolar disorder
  • Personality Disorders
  • Perinatal mood and anxiety disorders
  • Alternative and Complementary medicine
Courtney Nobles
Self Pay Rate: $149

Courtney Nobles, LPC

Philosophy of Care

Courtney Nobles is a Licensed Professional Counselor (LPC) who has over 10 years of experience working with adults to improve coping skills with life stressors in a variety of clinical settings. Courtney specializes in treating individuals experiencing mood disorders, psychotic disorders, and anxiety disorders.

Courtney completed her Bachelor of Science (BS) in Psychology at the University of Mary Washington and her Master of Arts (MA) in Forensic Psychology at Fairleigh Dickinson University. She also completed a Master of Science (MS) in Rehabilitation Counseling at Virginia Commonwealth University. Some of the modalities Courtney regularly uses are cognitive behavioral therapy (CBT), motivational interviewing, and person-centered approaches to create a partnership during the therapeutic process.

Courtney believes that all clients have the potential to live their best life and she promises to be a constant support throughout the journey. Together, you and Courtney will work as a team to increase your life satisfaction, coping skills, and overall experience in therapy.

Education

Fairleigh Dickinson University; Virginia Commonwealth University
MA Forensic Psychology; MS Rehabilitation Counseling

Specialties

  • Anxiety
  • Depression
  • Bipolar Disorder
  • Schizophrenia/Schizoaffective Disorder
  • Life/career stressors
  • Coping skills
  • Stress management
  • Trauma
  • Grief and Loss
Crystal Miller-Williams
Self Pay Rate: $199: Intake
$149: Follow-up

Crystal Miller-Williams, PMHNP

Philosophy of Care

Crystal is a Licensed Professional Counselor in Virginia. She has experience working with children, adolescents, and adults in a variety of settings over the last four years. Crystal has primarily served the community in school-based therapeutic programs to include group therapy, school-based outpatient, and individual therapy to provide support with ADHD, depression, anxiety, mood disorders, trauma, grief/loss, and life stressors.

Crystal attended Liberty University where she received her Master of Arts in Professional Counseling. She utilizes an eclectic approach to counseling including techniques from cognitive-behavioral therapy, person-centered therapy, and faith-based counseling. Crystal has also administered clinical assessments for three years, helping children, adolescents, and adults connect with numerous mental health services.

Crystal enjoys providing support and encouragement to individuals from all walks of life to promote hope and healing. She has resided in the Lynchburg area for 12 years and enjoys spending time with her husband and two young daughters.

Education

University of Michigan-Flint
MSN

Specialties

  • ADHD
  • Depression
  • Bipolar Disorder
  • Medication Management
Debra Morton
Self Pay Rate: $199: Intake $149: Follow-ups

Debra Morton, PMHNP

Philosophy of Care

Debra Robbins Morton is a Psychiatric-Mental Health Nurse Practitioner (PMHNP) and Licensed Clinical Social Worker (LCSW) who has 23 years of experience providing mental health therapy and medication management. As a nurse Debra has delivered babies, taught childbirth and parenting, and cared for various medical troubles.

Debra completed her Bachelor of Science in Nursing (BSN) at the University of Virginia, her Master of Social Work (MSW) at Norfolk State University, her Master of Science in Nursing as Family Nurse Practitioner (MSN-FNP) at Old Dominion University, and her PMHNP at Virginia Commonwealth University.

Debra’s patients are grateful for her calm, supportive, and informed style of teaching them everything they will need to attain their best mental health.

Education

Virginia Commonwealth University
PMHNP

Specialties

  • Anxiety
  • Depression
  • Bipolar
  • Obsessive Compulsive Disorder (OCD)
  • Sleep or Insomnia
Fawn Workman
Self Pay Rate: $199: Intake
$149: Follow-up

Fawn Workman, APRN, FNP-C, PMHNP-BC

Philosophy of Care

Fawn Workman is a Psychiatric Mental Health Nurse Practioner (PMHNP) in Virginia with over 8 years of experience assisting adult clients struggling to cope with OCD, low self-esteem, insomnia-related issues, stress, trauma, women’s issues, anxiety, depression, anger, ADHD, grief, difficult life transitions, and more.

Fawn offers expert psychiatric services to her clients but is also able to work with those who are currently or just starting counseling with a therapist. She can help individuals to explore medication options that support their efforts towards mental wellbeing. Fawn can also assist patients as they work towards reducing their chronic stress and gaining stability in their health, social, and interpersonal realms.

Fawn looks forward to your consultation and is ready to help provide you with a unique psychiatric plan to help you attain your mental health goals with her expertise and professional support.

Education

Frontier Nursing University
Master's in Nursing and Post Master's Psychiatry Specialization

Specialties

  • Medication management
  • Depression
  • Anxiety
  • PTSD
  • Women’s mental health
  • Special interest in Tourette’s Syndrome
Iman Khatib
Self Pay Rate: $149

Iman Khatib, LPC, ATR

Philosophy of Care

Iman Khatib is a Licensed Professional Counselor and Registered Art Therapist in Virginia with over 3 years of experience providing client-centered support to adolescents and adults. Iman has experience in acute settings including a trauma clinic, adult and adolescent inpatient units, and a partial hospitalization and intensive outpatient facility.

Iman received her Master's in Art Therapy and Clinical Counseling from George Washington University in Virginia. Iman is a firm believer in using a strengths-based approach paired with dialectical behavioral therapy (DBT) and experiential interventions to promote mental health resilience. The combination of verbal and visual expression can create diverse opportunities for exploration and healing.

Iman utilizes a supportive approach with creativity and curiosity to discover new avenues to experience a meaningful and fulfilling life. Building mindfulness, distress tolerance, and interpersonal skills in a safe environment can be liberating. Iman’s personal and professional motto is, “We are in this together!”

Education

George Washington University
Master's in Art Therapy and Clinical Counseling

Specialties

  • Adolescent Therapy
  • Anxiety Disorder
  • Bipolar Disorder
  • Crisis Intervention/Stabilization
  • Depression
  • Group Therapy
  • Mood Disorders
  • Panic Disorders
  • Self-Injury
  • Solution Focused Therapy
  • Trauma
Jennifer Pittman-Dixon
Self Pay Rate: $239: intake $189: Follow-ups

Jennifer Pittman-Dixon, PMHNP

Philosophy of Care  

Jennifer Pittman-Dixon is a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 16 years experience in the mental health field. Jennifer began her career in community mental health supporting those with severe mental illness with medication management and basic life skills. She spent 10 years as a Registered Nurse (RN) working inpatient psychiatric facilities with both children/adolescents and adults, including 4 years as Nurse Manager of a psychiatric unit for a nonprofit hospital. As a nurse practitioner, Jennifer has experience working with all age groups from 5 – 98 years old in a variety of  settings including private practice, community mental health, hospitals, and skilled nursing  facilities/nursing homes.

Jennifer completed her Master of Science in Nursing (MSN) at the University of South Alabama. She has a passion for providing holistic care focusing on the mind, body, and spirit. She takes into account each individual’s culture, socioeconomic status, background, environment, lifestyle, and nutrition when developing a treatment plan. She also provides ample education and resources for patients so they may play an active role in decisions regarding their care and treatment.

Jennifer seeks to develop a collaborative relationship with you to assist you in meeting your goals and to create a life of peace and balance in your mental, physical, and spiritual health.

Education  

University of South Alabama
Master of Science in Nursing  

Specialties  

  •  Depression  
  •  Anxiety Disorders  
  •  Trauma/PTSD  
  •  Stress Management  
  •  Mood Disorders  
  •  Adjustment Disorders  
  •  Insomnia  
  •  Neurocognitive Disorders
John Vymetal-Taylor
Self Pay Rate: $149

John Vymetal-Taylor, LPC

Philosophy of Care

John has been working with adults, children and adolescents from different countries and backgrounds for more than 30 years. He has helped his clients address a variety of life problems including depression, substance abuse, grief and loss, and recovery from sexual and physical abuse. John is a licensed professional counselor in both Virginia and Wisconsin and is a Certified Alcohol and Drug Counselor – Assistant in Virginia. He received his Master’s degree from San Diego State University, where he participated in a counseling program focused on multiculturalism and social justice.

He uses his skills of listening, of dialogue, and of exploration to help them understand themselves, their issues and their choices in new ways. While he is always open to many approaches, he has found that most of the problems that hold us back are our own thoughts and judgements, and strives to help move them with caring, understanding and honest reflection.

John recognizes that you are the expert of your experience. He welcomes the chance to help you, without judgement or preconditions, to recognize and celebrate your uniqueness and to move forward in life.

Education

San Diego State University
Master of Science in Counseling

Specialties   

• Depression
• Anxiety
• Grief and Loss
• Substance Abuse
• Parenting/Family
• LGBTQ Issues
• Recovery from abuse
• Adjustment

Josephine Dakin-Davis
Self Pay Rate: $239: Intake $189 Follow-ups

Josephine Dakin-Davis, PMHNP

Philosophy of Care

Board Certified Psychiatric Mental Health Nurse Practitioner in the of state Virginia. With over 15 years of clinical nursing experience, I came to the realization that a sound mind is the precursor to the sound body hence my ardent passion for Mental Health. 

I graduated from George Mason University 2010 with my BSN, after ten years of nursing in diverse areas including mental health, I decided to get my MSN degree from Walden University, specializing in Psychiatric Mental Health Nurse Practitioner. My vast experience has helped me to understand the philosophy of mental health and my nursing education has exposed me to a variety of health care settings. I’m goal driven, detailed oriented nurse practitioner, with patient satisfaction at the top of my professional agenda. I aim to create a cordial, warm and collaborative relationship with my peers and patients.

Education

Walden University
Master of Science in Nursing

Specialties

  • Medication Management
Katherine Hughes
Self Pay Rate: $199: Intake
$149: Follow-up

Katherine Hughes, PMHNP

Philosophy of Care

Katherine Hughes is a dual, board-certified Nurse practitioner with specialties in family and psychiatric mental health. She received her undergraduate nursing degree from Georgetown University in 1996, her masters in family specialty in 2012 from George Mason University, her post master's certificate in psychiatric mental health specialty in 2019 from George Mason University and her doctorate from Maryville University in 2015.

Katherine's goal is to build a collaborative relationship with patients, listen to their unique needs and implement a plan that affects positive change. She utilizes a combination of medication management and psychotherapy when necessary, implementing cognitive behavioral, mindfulness and solution focused therapy techniques. As a nurse practitioner, Katherine looks at and values the whole person when considering treatment goals.

Education

George Mason University
Maryville University

Specialties

  • Depression
  • Anxiety
  • Insomnia
  • Bipolar Disorder
  • Dementia
Lydia Sharp
Self Pay Rate: $199: Intake $149: Follow-ups

Lydia Sharp, PMHNP

Philosophy of Care

Lydia Sharp is a Board-Certified Psychiatric Mental Health Nurse Practioner (PMHNP-BC) from Virginia, with 5 years of experience assisting children, adolescents, and adults with such issues as anxiety, depression, ADHD, mood disorders, anger problems, and other complex psychiatric conditions.

Lydia earned her Master's degree in Nursing Education. She previously served over 26 years in the military in a variety of patient settings such as Medical-Surgical Nursing and Perioperative Nursing (Walter Reed Army Hospital), and as a Nurse Administrator serving in Army Combat Support Hospitals located in California and Fort Bragg, and much more. She also gained direct psychiatric experience and knowledge by working in a Behavioral Health Service Community Health Clinic, which was also part of a behavioral school for troubled youths.

Lydia will prescribe and manage medications, diagnose and assess psychiatric problems, identify health goals, record symptoms and problems, provide therapeutic treatment, and educate clients and their families about mental health. Partner with Lydia to find the treatment methods that work best for you.

Education

Regis College
PMHNP

Specialties

  • Anxiety
  • Depression
  • ADHD
  • Behavioral Issues
  • Women's Issues
Meghan Rise
Self Pay Rate: $199: Intake
$149: Follow-up

Meghan Rise, PMHNP-BC

Philosophy of Care

Meghan Rise is a licensed Psychiatric Mental Health Nurse Practitioner in the state of Virginia who has been working in psychiatric care since 2013. Meghan has worked in many different capacities as a mental health provider including working with adults, children, and families across the lifespan. She received her Bachelor of Science and her Master of Science in Nursing from Virginia Commonwealth University in Richmond, Virginia. 

Meghan is highly experienced in medication management and treatment for clients struggling with depression, anxiety, and mood disorders, as well as a variety of individual mental health disorders. She believes medication is a tool to help cope with mental health disorders and can be highly effective when paired with other treatments such as therapy. 

Meghan’s strength is listening to your needs and finding solutions to help meet your goals. She aims to build a warm and respectful partnership with each of her clients. She looks forward to working with you!

Education

Virginia Commonwealth University
Master's in Nursing

Specialties

  • Depression
  • Anxiety disorders (Generalized Anxiety, Panic Disorder, OCD, and PTSD)
  • Bipolar and Mood Disorders 
  • ADHD 
  • Postpartum Depression / Anxiety
  • Grief / Adjustment Disorders
Nicole Powers
Self Pay Rate: $199: Intake
$149: Follow-up

Nicole Powers, PMHNP-BC

Philosophy of Care

Nicole Powers is a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who has 5 years of experience in the field. Nicole specializes in medication management. She completed her Master of Science in Nursing (MSN) at Virginia Commonwealth University.

Nicole believes in a holistic, client-focused care approach when it comes to treating her patients. She wants to treat the person in their entirety. Everyone's care is individualized and with therapy and medication recommendations. Nicole believes these are the building blocks for an excellent treatment plan and quality of life.

Education

Virginia Commonwealth University
Psychiatric Mental Health Nurse Practitioner

Specialties

Medication Management

Shirley Hudson
Self Pay Rate: $199: Intake $149: Follow-ups

Shirley Hudson, MSN, PMHNP-BC, FNP-C

Philosophy of Care

Shirley Hudson is a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP) who is passionate about providing evidence-based and personalized care to adult clients. Shirley began her health career treating patients in a wide variety of settings including spinal cord injury, intensive care, hematology, oncology, and medical surgical units. After years of practice as a registered nurse, she fulfilled her goal of completing her Master of Science in Nursing (MSN) at Old Dominion University and began practice as an FNP, specializing in gastroenterology and urology.

Through her years of experience at the hospital bedside and clinic, Shirley became more aware of the increasing need for psychiatric mental health care providers not only in underserved communities, but in all communities. In an effort to increase access to psychiatric and mental health services, Shirley continued her education and earned her Post-Masters Psychiatric Mental Health Nurse Practitioner Certification.

Shirley believes that the best patient outcomes are built on the foundation of a strong and authentic patient/provider relationship. She values the client as an integral part of the treatment team and works diligently to provide education about all aspects of the mutually agreed-upon treatment plan, including medication and non-medication therapies. Shirley also has a mission to reduce the stigma of psychiatric disorders by educating patients, families, and the community about mental health disorders to reduce risk, promote wellness, and achieve healing.

Education

Liberty University
Psychiatric Mental Health Nurse Practitioner Post Graduate Certificate

Old Dominion University
Master of Science in Nursing

Hampton University
Bachelor of Science in Nursing

Specialties

  • 18+ Medication Management
  • Anxiety
  • Depression
  • ADHD
  • Eating Disorders
  • Obsessive-Compulsive (OCD)
  • Trauma and PTSD
  • Christian
Uche Umejei
Self Pay Rate: $199: Intake
$149: Follow-up

Uche Umejei, PMHNP

Philosophy of Care

Uche Umejei is a board-certified Psychiatric Mental Health Nurse Practitioner and is licensed in the State of Virginia with over 20 years’ experience as a Family Nurse Practitioner.  She has been working in Mental Health and Behavioral Services for over 10 years.  She is experienced in treating adults with both medical and mental illnesses.  Being both Family and Psychiatric Nurse Practitioner, she applies integrative health care model in dealing with her patients.

Uche completed her Bachelor’s degree in Nursing at Norfolk State University, Master’s degree at Hampton University as a Family Nurse Practitioner and Doctorate degree at Old Dominion University, all in Virginia.  She completed her Post Master’s degree at the University of New Hampshire as a Psychiatric Mental Health Nurse Practitioner, (PMHNP).  In her training as a PMHNP, she acquired extensive knowledge with children’s and adults’ mental health care such as ADHD, anxiety, depression, Posttraumatic Stress Disorder, Bipolar disorder, substance abuse and Insomnia.

Uche focuses on evaluating and diagnosing patients, along with treating them with psychotherapies. She prescribes medications and focuses on a holistic approach to healthcare. She diagnoses mental health issues, including substance abuse, depression, PTSD, Attention Deficit Hyperactive Disorder, anxiety disorder for both adults and children. With you working with her, she will be able to manage your mental illness and get you back to living your normal life. She is responsible for assessing your mental health status by studying your medical history, performing comprehensive psychiatric evaluations and identify risk factors that might be affecting your mental health. She manages your medications and ensures that your medications are accomplishing their intended job and also manage whatever side effects they may have.

She is compassionate and empathetic.  She educates and informs patients and their families about mental health issues and steps they can take to boost their care.  She takes care of mental illness of patients ranging from pediatrics to geriatrics and all people between.  She determines most effective plan of care by utilizing the knowledge of psychotherapy modalities and psychopharmacology, and in collaboration with other professionals to provide the best treatment for the patient.  She feels rewarded when she sees the changes and growth in her patients that she has facilitated.

Education

Hampton University
Family Nurse Practitioner

Old Dominion University
Doctorate

Specialties

  • ADHD for both children and adult
  • Anxiety disorder
  • Bipolar disorder
  • Depression
  • Posttraumatic Stress Disorder (PTSD)
  • Substance Abuse
  • Insomnia
  • Eating disorder
Wykemia Swan
Self Pay Rate: $239: Intake $189: Follow-ups

Wykemia Swan, PMHNP

Philosophy of Care

Wkyemia Swan is a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 10 years of nursing experience. She specializes in assisting adults and seniors who are suffering from anxiety, depression, mood disorders, insomnia, PTSD, OCD, chronic stress, fatigue, and more.

Wkyemia's personal experience with mental illness makes her especially passionate about providing effective treatment. Her desire is to help put you on the path to living a happier more meaningful life. Wykemia's goal is for you to achieve mental stability. She'll help you live up to your full potential through restorative communication and medication management

Take your life back, with assistance from Wykemia. Don’t let your lack of mental stability continue to control you. Allow her to assist you along your ourney. With proper treatment and support from Wkyemia, accomplishing your personal goals can become not only a possibility but a reality.

Education

Walden University
Master of Science in Nursing

Specialties

  • Medication Management
  • Anxiety
  • Depression
  • Anger
  • Self Esteem
  • Stress
Yo-at Silverman
Self Pay Rate: $149

Yo-at Silverman, LMFT

Philosophy of Care

Yo-at Silverman is a Licensed Marriage and Family Therapist (LMFT) who focuses on client care from a perspective of compassion, kindness, and adaptability. Yo-at began working in the field of mental health over 15 years ago, and in that time, she has worked with a wide variety of patients across mental health settings including private practice, homeless shelters, schools, and day treatment facilities. Today, Yo-at works with adults as they navigate the roads of anxiety, depression, life-change, and adjustment struggles.

Yo-at completed her Master of Arts (MA) in Clinical Psychology at New College of California. She utilizes strength-based, solution-focused, and individually-minded approaches designed to promote self-awareness, enhance self-care and coping skills, and support clients in their times of transition and need. Yo-at seeks to form a warm and supportive relationship with you as you work together in reaching your mental health goals.

Education

New College of California
Master of Arts in Clinical Psychology

Specialties

  • Couples/Marriage Counseling
  • Family Therapy
  • Anxiety/Stress
  • Depression
  • ADHD/ADD
  • Mood Disorders
  • Mindfulness/Meditation
  • Anger Management
Ophelia Boadi
Self Pay Rate: $149

Ophelia Boadi, LMFT

Philosophy of Care

Ophelia Boadi is a Licensed Marriage and Family Therapist (LMFT) in the Commonwealth of Virginia. She is an experienced Children and Family Mental Health Therapist with a history of working in the field since 2010 in Nonprofit Organizations, community-based organizations, individual/family therapy, group therapy, crisis intervention, and psychotherapy based on research studies to help children and families meet their goals in treatment.

Ophelia works with children, adolescents, and adults to help them gain insight and build tools to face challenges related to ADHD, anxiety, depression, mood disorders, and other related issues with others including peers/family, trauma, self-esteem, life transitions, grief and loss, and specific life stressors.

Family/couple conflict can create stress and distance within the family. She works with family members looking to reduce conflict and improve the interactions and connections in order to positively impact the family relationships and problem solve. Ophelia also supports parents with additional parenting skills using evidence-based models such as the Strengthening Family Program.

Ophelia uses multiple approaches including psychodynamic (talk therapy), cognitive behavioral therapy, behavioral therapy, narrative, solution-focused, and family systems therapies, as well as evidence-based approaches such as trauma-focused cognitive behavioral therapy (CBT) and Manage and Adapting Practice.

Specialties

  • Anxiety
  • Depression
  • Relationship Distress (with peers, family and other adults)
  • Trauma
  • Social anxiety
  • Life Transitions
  • Self-Esteem
  • Behavioral Issues
  • Grief
  • Sexual abuse
  • Children of Domestic Abuse
  • Family Conflict
Stephanie Valeri
Self Pay Rate: $199: Intake
$149: Follow-up

Stephanie Valeri, PMHNP

Philosophy of Care

Stephanie Valeri is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who has spent over 12 years as a nurse emphasizing the importance of therapeutic communication, empathy, and patient education. Stephanie has spent her time as a PMHNP focusing on treatment of multiple disorders across the lifespan. She understands that she is not just treating symptoms, but a person with a past, present, and future. Stephanie feels in helping patients understand their diagnosis and treatment options; they can make the best treatment decisions for themselves.

Stephanie completed her bachelor's degree in Psychology at Virginia Tech and then her Associate's Degree in Nursing (ADN). She has returned to her love of behavioral health and completed her Master of Science in Nursing (MSN) at Gonzaga University. Stephanie believes in developing a strong therapeutic relationship where there is open communication and time for questions so the patient feels comfortable when they leave the appointment with their plan of care, and understands the next steps if this plan is not effective.

Stephanie believes a therapeutic relationship is the foundation of a strong treatment plan. In this line of thinking she takes the time to listen and understand the patient's history so that she can understand not just where they are now, but how they got here. Stephanie then works to help her patients meet their own goals for their future through medication management and therapeutic techniques.

Education

Gonzaga University
Master's in Nursing

Specialties

  • Major Depressive Disorder
  • Generalized Anxiety disorder
  • Post Traumatic Stress Disorder
  • Insomnia and other sleep disturbances
  • Attention-Deficit-Hyperactivity Disorder
  • Bipolar I and II
  • Social Anxiety
  • Smoking Cessation
Afua Ayim
Self Pay Rate: $199: Intake
$149: Follow-up

Afua Ayim, PMHNP, DNP

Philosophy of Care

Afua is a Psychiatric Mental Health Nurse Practitioner (PMHNP) in the state of Virginia. She has 15 years of experience in nursing and a Doctorate of Nursing Practice. Afua acknowledges that each patient is a unique individual and should be treated as such. She engages with you to work together to achieve desired goals of treatment while respecting your preferences as the patient.  She works to provide patients and families with accurate and detailed information about their diagnosis to empower them to participate in their care.

Education 

George Mason University
DNP

Specialties

  • Ages 18+
  • Medication Management
Kate Hanselman
Self Pay Rate: $199: Intake
$149: Follow-up

Kate Hanselman, PMHNP

Philosophy of Care

Kate Hanselman is a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with over 10 years of professional experience working with adults and seniors who are dealing with a wide variety of issues, including family conflict, transgender issues, grief, sexual orientation issues, trauma, PTSD, anxiety, depression, anger issues, dysfunctional relationships, ADHD, behavioral issues, women’s issues, and more.

Kate earned a Master’s degree in Nursing from the University of Pennsylvania and a Master’s in Science from King’s College London. With over a decade of experience in mental health as a nurse, a first responder in New York, and a health professions educator, she is particularly passionate about working with health care workers, educators, and those in the helping professions. She has a unique familiarity with the challenges particular to these roles. Especially now, with the pandemic increasing stressors and diminishing opportunities for coping, everyone needs and deserves a little extra help.

As a PMHNP, Kate prioritizes a collaborative, creative approach. She offers honed clinical expertise, a dynamic set of tools including medication and therapy, and a firm belief that each person is the expert on their own life. Kate provides thorough, holistic care by using CBT, trauma-informed, solution-focused, and mindful approaches to better understand and target the root causes of distress. You do not have to struggle alone. Whether you’re looking for support with an ongoing issue, or this is your first time seeking help, Kate will meet you where you are, and together you’ll decide on a plan that fits your needs.

Education

King’s College London
Master’s in Science

Specialties

  • Anxiety
  • ADHD
  • PTSD and trauma
  • Autism Spectrum Disorder
  • Depression
  • Stress management
  • Life transitions
  • Grief & Loss
  • OCD
  • Insomnia/sleep issues
  • Coping skills
  • Women’s Issues
  • Relationship Issues
  • Stress
  • Medication Management
  • School Issues
  • Transgender
  • Parenting
  • LGBTQ+
Chinyere Ugwanyi
Self Pay Rate: $199: Intake
$149: Follow-up

Chinyere Ugwanyi, DNP, PMHNP

Chinyere is a Board Certified licensed, Family Psychiatric Nurse Practitioner with a BSN degree from Shenandoah University, Winchester, VA, an MSN degree from the University of Cincinnati, Ohio and a Doctor of Nursing Practice (DNP) degree from Chatham University, Pittsburgh, PA—all with honors. Chinyere has 13 years of healthcare experience with 12 years of that as a psychiatric nurse and 7 years of experience as a nurse practitioner, providing psychiatric evaluation, treatment and medication management to patients with varying degrees of mental illness, in inpatient/outpatient settings. In addition, Chinyere has worked in a major community mental health system alongside nursing homes and feels comfortable working with a variety of mental and behavioral health conditions, including serious mental illnesses She has expertise in treating mainly adult patients, but can work with adolescent patients as well. She treats patients with disorders that include anxiety, depression, personality disorders, ADHD, PTSD, substance abuse, bipolar disorder and schizophrenia.

Chinyere’s approach to care of her patients is straightforward and clear. She is very professional, caring, respectful and strives to offer personalized mental health services. Chinyere seeks to build a lasting therapeutic relationship with you, while showing empathy with listening ears to your mental health concerns.

Chinyere’s goal is to provide every patient with the highest quality care while empowering them to live a successful, fulfilled life, alongside being in control of their mental health.

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