http://Thriveworks%20named%20Best%20Online%20Anger%20Management%20Resource%20for%202025%20by%20verywell%20mind
http://Thriveworks%20named%20Best%20Online%20Therapy%20That%20Accepts%20Insurance%20for%202025

20,260 people sought anger management therapy help in Virginia in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

95  therapists available in Arlington

Virginia Beach

I am here to assist you with navigating your life experience regardless of the stage you currently occupy....

Read more
Lynchburg

I am here to support and guide you through your counseling journey and help you achieve your mental health goals....

Read more
Lynchburg

am a female who understands the importance of being relatable and creating a safe place to explore feelings and emotions....

Read more
Richmond

As someone who has worked on understanding my own identity and personal challenges with mental health, I understand the importance...

Read more
Chesapeake

As a PMHNP, I love helping people thrive in the present and heal from the past....

Read more
Richmond

My purpose is to support and guide you on your counseling journey and help you achieve your mental health goals....

Read more
Midlothian

As someone who has navigated trauma in my own life and military service, I bring a grounded, compassionate presence to therapy, me...

Read more
Newport News

I look forward to meeting you where you are and walking alongside you to help create your most authentic and whole self....

Read more
Chesterfield

I hope to create a safe space for clients to be themselves and explore their inner experiences....

Read more
Chesapeake

With life transitions of moving several states away and changing career paths, I have the ability to connect with those who are ma...

Read more
Roanoke

This world is not to be dealt with alone. Let me come alongside you and we can tackle it together!...

Read more
Henrico

Patricia "Tricia" McCarty is a Licensed Clinical Social Worker who enjoys helping people work through life transitions, addiction...

Read more
Lynchburg

In my work as a counselor, I focus on helping people grow, understand themselves better, and make empowered decisions for their li...

Read more
Woodbridge

As a South-Asian therapist, I bring warmth, curiosity, and a deep respect for your unique story, drawing from both my professional...

Read more
Richmond

I bring warmth, cultural humility, and a grounded, nonjudgmental approach to care, helping clients feel seen, safe, and supported ...

Read more
Lynchburg

I can't fix your problems, but I can help you develop the tools you need to find a solution that works for you....

Read more
Lynchburg

My goal as a counselor is to support my clients in developing practical skills to apply in their day-to-day lives so they can auth...

Read more
Richmond

I understand what it is like to seek help from others. My goal is to be a supportive and safe environment for you to continue to c...

Read more
Newport News

Life can be challenging and full of ups and downs. As a therapist and a human, I understand the importance of wanting to gain unde...

Read more
Newport News

As one who lives life through the lens of neurodivergence, I understand the challenges of adapting and adjusting to life's pushes ...

Read more
Virginia Beach

As a woman who has faced death and gone on to live in faith, I can kindly help others overcome through painful times in life (past...

Read more
Lynchburg

As a working wife and mother of two adult children, I understand the struggles that life can bring....

Read more
Blacksburg

I believe that the greatest struggle in life is the battle within yourself and that the trials and tribulations you go through can...

Read more
Alexandria

With over 30 years of counseling experience, I look forward to assisting you in working through your issues to achieve positive ou...

Read more
Virginia Beach

I am passionate about aiding those in difficult situations to focus on their strengths and build on them....

Read more
Newport News

I am committed to providing a positive, empowering, and safe place that allows you to express and explore your thoughts and feelin...

Read more
Richmond

My personal experience as a queer and trans individual combined with my professional experience gives me a unique understanding of...

Read more
Lynchburg

I provide a welcoming, empathetic, and non-judgemental space to share and be heard. I respect the importance of meeting my clients...

Read more
Midlothian

I believe self-understanding and empathy breeds healing and growth, and I'll walk alongside my clients through this journey of sel...

Read more
Richmond

I will work to develop a space that allows clients to feel safe and secure to achieve their therapeutic goals....

Read more
Charlottesville

I look forward to meeting you and assisting with your needs!...

Read more
Manassas

I have learned to value and embrace diversity without being judgmental....

Read more
Richmond

I collaborate with my clients to promote healing in a safe and affirming space....

Read more
McLean

I am a resource that can be used to resolve difficult conflicts or overcome barriers in your life....

Read more
Alexandria

As a person who has suffered depression, i understand how debilitating and isolating mental health issue can be and i am here to w...

Read more
Lynchburg

As a married mother of two who works daily to manage chronic medical challenges, I can empathize with the unique level of support ...

Read more
Blacksburg

As your therapist, I will provide safe, neutral, collaborative, and purposeful ways to improve your life situation....

Read more
Richmond

Meredith Golob is a Licensed Professional Counselor with an extensive history working with children, adults, and families dealing...

Read more
Roanoke

As a woman of the LGBTQIA community, it is crucial to me to help others struggling with their identity....

Read more
Fredericksburg

I am a human seeking to help others heal, accept, and feel comfortable with themselves....

Read more
Roanoke

As an eclectic therapist, I understand that not one approach works for everyone, and I will help find a style that works for you....

Read more
Fredericksburg

Life can present with unique challenges and unplanned events. Individuals may want a competent and caring person to talk about the...

Read more
McLean

As a queer and disabled person of color, I strive to utilize integrative, intersectional, holistic, and non-western frameworks in ...

Read more
Blacksburg

As a woman raised in Appalachia, I bring a deep understanding of the cultural and social experiences that shape identity, especial...

Read more
Newport News

I look forward to cultivating and maintaining an inviting and supportive relationship with you in order to assist with fostering p...

Read more
Richmond

Through many years of experience as a medical and mental health social worker, and many years of pain and growth in my own life, I...

Read more
Blacksburg

Dana holds a Master's Degree in Social Work and is a Licensed Clinical Social Worker with over 6 years of experience providing var...

Read more
Blacksburg

As a queer and trans-identified therapist, I know how vital it is to have someone who truly gets it and I'm here to offer a compas...

Read more
Chesterfield

As a neurodiverse woman from the mountains of Appalachia, I approach each new challenge with curiosity, humility, and humor....

Read more
Alexandria

I am curious to listen to assess factors that contribute to the diagnosis, to establish priorities, discuss treatments, and provid...

Read more
Richmond

As someone who has experienced the impact of mental health challenges, I provide a unique perspective, level of understanding, and...

Read more
Newport News

I am a strong advocate of empowering my clients to be the best version of who they are in order to succeed and go far physically a...

Read more
Newport News

As a military spouse, mother, and first-generation college-educated individual, I understand what it is like to face unique challe...

Read more
Woodbridge

I have a deep love for people and am dedicated to achieving the best outcomes for my patients. I take a holistic approach to treat...

Read more
Blacksburg

As someone who has experienced depression and loss, I understand how we can be impacted by feelings of hopelessness and how one ca...

Read more
Lynchburg

Starting therapy can be really intimidating; I'm honored you're taking the first step with me....

Read more
Richmond

As a survivor of many different life experiences, I am able to work with clients and understand the challenges that life can often...

Read more
Newport News

Believe you are not defined by what happened to you. Let's heal and grow together....

Read more
Richmond

As an African-American female, I understand the presenting issues of financial and racial disparity, cultural bias, and intergener...

Read more
Woodbridge

As a blue-collar middle-aged native of Northeast Tennessee and Southwest Virginia, I can relate to the cultural, vocational, famil...

Read more
Virginia Beach

Mariellen Blanton is a Licensed Clinical Social Worker (LCSW) and Certified Substance Abuse Counselor (CSAC) who has 30 years of e...

Read more
Lynchburg

As an experienced therapist, I will work to provide a safe, comfortable, and enjoyable environment for clients to achieve their th...

Read more
Woodbridge

As someone who has worked in different care settings, my experience has helped me understand the importance of taking care of our ...

Read more
Alexandria

I believe life is not without struggles and it is important that we have the necessary support and skills to help better navigate ...

Read more
Alexandria

I have many years of experience which makes me confident in my ability to help you achieve your goals and improve your life....

Read more
Chesterfield

As a Licensed Clinician with over 15 years experience working with children, adolescents, and families, I understand the unique ch...

Read more
Richmond

I am passionate about helping children and youth struggling with the anxieties that come with being an athlete or performer....

Read more
Richmond

As a Black Christian woman, I understand the challenges of breaking through cognitive barriers to embrace your worth and feel empo...

Read more
Lynchburg

As an adult child of alcoholic parents, with over two decades of sobriety, I understand the insanity and struggle of addiction....

Read more
Chesapeake

As a woman of color, I understand issues related to gender and race....

Read more
Fredericksburg

As a bilingual Hispanic woman, I understand the struggles one has with addiction, stress, and other problematic life issues....

Read more
Midlothian

Dena Wentz is a Licensed Clinical Social Worker (LCSW) with over 17 years of social work experience where she has helped individua...

Read more
Lynchburg

My counseling philosophy is grounded in a wide range of lived and learned experiences. I aim to support my clients through compass...

Read more
Lynchburg

I am passionate about assisting individuals and couples who wish to improve their relationships and achieve their personal goals t...

Read more
Fredericksburg

As a mother of 4 and a partner of a veteran, I understand the complexity of issues that can interfere with maintaining one's menta...

Read more
Midlothian

As an older African American female, I understand the value of understanding emotions and how to process them....

Read more
Chesterfield

Hello, I'm Shelby Pearce, a compassionate ally on your journey dedicated to providing a safe and understanding space where, togeth...

Read more
Lynchburg

With 18 years of experience in the mental health field working with a variety of clientele, I value establishing an authentic conn...

Read more
Woodbridge

My philosophy is that the therapeutic relationship is critical; genuine interaction is the key to gaining trust and connection....

Read more
Midlothian

If you are looking for a 'Gifted Therapist' I have many skills to help you....

Read more
Alexandria

As a board-certified Psychiatric Nurse Practitioner and a Family Nurse Practitioner who holds a Doctor of Nursing Practice degree ...

Read more
Midlothian

I am a culturally diverse counselor dedicated to creating a safe, supportive, and authentic environment for your healing journey b...

Read more
Richmond

Paula O’Leary is a Licensed Professional Counselor (LPC) who has worked in the mental health field for 15 years in a variety of ...

Read more
Chesapeake

As an African American Christian woman who was raised by two military parents with big families, I have experienced a variety of c...

Read more
Chesterfield

Hui-Chen Wong is a Licensed Professional Counselor (LPC). Ms. Wong received her Bachelor’s degree in Psychology and Social Welf...

Read more
Midlothian

After 27 years, I have learned that everyone needs help. It can be difficult to ask for help, but I am here when you are ready....

Read more
Norfolk

As a therapist, I feel very fortunate to work in a field where I am helping and supporting others as they work on their personal g...

Read more
Virginia Beach

I am passionate about supporting individuals in their journey towards improved mental health and well-being....

Read more
Lynchburg

I am looking forward to meeting with you to assist you in the healing process....

Read more
Woodbridge

I understand the unique issues of client with mental health challenges; hence I aim to provide support and to assist you in buildi...

Read more
Chesapeake

When "all the things" seem to cloud the way forward, help me help you make it make sense!...

Read more
Henrico

Wendy Wasserstrom is a Licensed Clinical Social Worker (LCSW) with 9 years of social work experience. She has provided mental hea...

Read more

Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Anger management therapy FAQs

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Arlington accept 31 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

View more
Self-pay costs at Arlington
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
★★★★
Down to earth, had some trouble with the connection though
Shauna Sep 2025
Thriveworks.com verified review
★★★★★
I like the flexibility of scheduling. I like that I was lucky to choose a provider with whom I've been able to connect in a way that feels totally non-judgmental and safe. This has allowed me to explore difficult topics and learn about myself in meaningful ways in the therapeutic space.
Read more I like the flexibility of scheduling. I like that I was lucky to choose a provider with whom I've been able to connect in a way that feels totally non-judgmental and safe. This has allowed me to explore difficult topics and learn about myself in meaningful ways in the therapeutic space.
Emily Sep 2025
Thriveworks.com verified review
★★★★★
My therapy session with Leslie are always thought provoking and inspiring. She provides a safe space for me express raw emotions. I hope she will be my therapist for the foreseeable future
Robin Sep 2025
Thriveworks.com verified review
★★★★
Very easy process
Jonah Sep 2025
Thriveworks.com verified review
★★★★★
Just the counselor 's ear. I was able to talk with no interruptions.
Jeannine Sep 2025
Thriveworks.com verified review
★★★★★
She was always patient and made me feel heard. She was friendly and shared mindfulness to help me cope. Im truly grateful for all of her help.
Nancy Sep 2025
Thriveworks.com verified review
★★★★
It was quick and easy to find a provider when I needed help, with minimal waiting.
Matthew Jun 2025
Thriveworks.com verified review
★★★★★
I appreciated the consulor listening to everything I said without interrupting.
Jeannine Jun 2025
Thriveworks.com verified review
8 of 26 reviews

Where to find us

map-pin-blue

Address

5303 Langston Boulevard
Arlington, VA 22207

Getting here

Thriveworks Counseling & Psychiatry Arlington is located right on Langston Blvd. Nearby businesses include Ski Club of Washington and Assisting Hands Home Care of Arlington. If you travel farther on Langston Blvd past Thriveworks, you’ll see a U-shaped area with other businesses located on N Greenbrier Ct.

device-mobile-blue

Phone number

(703) 457-1749
globe-blue

Languages spoken by VA providers

  • English
  • French
clock-blue

Hours

Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in ET

Friday 8:00am - 11:59pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:59pm
Tuesday 8:00am - 11:59pm
Wednesday 8:00am - 11:59pm
Thursday 8:00am - 11:59pm

Shown in ET

Find a provider ...