Find a therapist, counselor or psychologist in Worcester, MA

"As a gay-identified man, I understand the unique issue of identity, exploration, and Intersectionality."

Anthony Vario is a Licensed Independent Clinical Social Worker (LICSW) with over 7 years of experience in the mental health field. Anthony specializes in ADHD, identity exploration, assertions, and significant life transitions, and primarily works with adult clients.

Anthony completed his Master's degree in Social Work at Adelphi University in New York City. Anthony uses multiple treatment approaches but enjoys experiential and emotionally focused therapy (EFT), and is able to connect and relate to clients from all types of backgrounds and walks of life.

Anthony will help you to observe, understand, receive, and accept your authenticity. He can also help you to revitalize and embrace your self-exploration and self-awareness to characterize your originality. If you're ready to work with an experienced therapist who can address your needs with confidence and clarity, book your first session with Anthony to get started.

"As a Latina, I have overcome personal obstacles in my career, personal life and I understand the hardships of work/ life balance and the need for cultural, strengths-based and patient-centered care and would love to assist you in overcoming similar hurdles in life successfully."

Jennifer Caraballo DNP- PMHNP-BC is a board-certified Psychiatric Mental Health Nurse Practitioner who manages and treats a wide range of mental health concerns including depression, anxiety, school issues, sleep/insomnia, trauma, grief and loss, adjustment disorders, stress, obsessive-compulsive disorder (OCD), and bipolar disorder. Jennifer enjoys working with adolescents, young adults, and across the life span providing comprehensive and compassionate care.

Jennifer completed her undergraduate nursing degree at American International College in Springfield Massachusetts. She then went on to complete her Doctorate degree in Nursing at the University of Massachusetts with a specialty as a Psychiatric Mental Health Nurse Practitioner Advance degree. Jennifer has strong clinical skills and naturally builds rapport with clients and families.

We all go through hardships and need help both physically and mentally and that is nothing to be ashamed of. Jennifer is confident she will be able to provide the support you need on life's journey and assist you in gaining new perspectives and techniques that allow you to gain new perspectives and provide coping mechanisms. If you are ready, schedule an appointment with her.

"I strive to create a non-judgmental space to help facilitate your growth and healing."

Jillian is a board-certified Psychiatric Mental health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental health concerns including depression and anxiety. She is passionate about providing quality, compassionate, and comprehensive mental health services to adults. As a PMHNP, Jillian’s role is multifaceted, including educator, mental health advocate, therapist, and medication manager.

Jillian completed her Master's Degree in Nursing at Massachusetts College of Pharmacy and Health Sciences. The focus of her graduate project was comparing the benefits of electroconvulsive therapy (ECT) to ketamine therapy for Major Depressive Disorder (MDD). Jillian possesses strong clinical skills and a natural ability to build rapport with patients. In addition to medication management, she incorporates cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), culturally sensitive, and person-centered techniques into treatment.

We all go through challenges in life. If you may be struggling, Jillian is confident she will be able to support you on your journey. If you are ready to get started, schedule and appointment with her today.

"As a dedicated Clinician, I am here to help overwhelming feelings not to detour us from our true authentic selves. "

Eileen Garrigan is a Licensed Mental Health Counselor (LMHC). She has been practicing for the past 20 years and works with adults, children, adolescents, couples, and families. Eileen is familiar with working with clients who have experienced or are experiencing trauma, relationship difficulties, anxiety, stress, grief, chronic illness, depression, and life transitions. 

Eileen has a post-graduate certificate in Family Systems Solution Focused Therapy. When clients enter the therapeutic process, she is sensitive to their belief systems and current frame of mind. Therapy can provide clients with the tools to change perceptions, increase rational thinking, improve thought and communication patterns, and increase the level of healthy relationships. Her approach is to provide a safe, nonjudgemental space to explore the past, present, and future. Therapy gives clients the opportunity to be seen and heard in a safe, accepting environment. Sincerity, empathy, compassion, and authenticity are all important to the therapeutic relationship.  

As a therapist, Eileen takes an active role in listening, empowering, and supporting her clients' subjective experiences. Together, you can examine the patterns that tend to influence dysfunctional belief systems. She combines techniques of Cognitive Behavioral Therapy, mindfulness, Creative Arts Therapies, Brief Dynamic Therapy, Psychoanalysis, and Solution Focused Therapy. 

"As a clinical sport psychologist, I value taking into account the role of biology and sociology in mental health and wellness."

Tony Tucci is a Licensed Clinical Sport Psychologist with 11 years of experience in the field. He currently provides therapy, mental skills coaching, and performance coaching. Tony is passionate about helping individuals develop more effective habits to help them reach their goals in life. He has extensive experience in a variety of settings with a variety of populations. Tony specializes in work with anxiety, panic, phobias, depression, and trauma/stressor disorders.

Tony completed his Master of Counseling Psychology degree at Assumption College before starting a dual-degree program at John F. Kennedy University. There, Tony completed his second degree, which was a Master of Sport Psychology degree. After this, Tony completed his Doctorate in Clinical Psychology. Throughout schooling, Tony interned at many different sites including residential treatment centers for adults and children with developmental disabilities, juvenile detention centers, outpatient therapy clinics, and inpatient sites. Tony utilizes a BioPsychoSocial Model and takes an integrative approach to therapy by using many aspects of different theories to meet the person where they currently stand in their mental health work.

Many individuals are impacted by life stressors through no fault of their own. These experiences can cause one to develop ineffective habits to stay safe, feel comfortable, or feel in control in the short term, only to learn later in life that these safety habits have led to long-term struggles. Tony's goal is to help individuals identify life goals and develop more effective habits to help them achieve these goals. If you are ready to begin developing more effective habits so you can achieve your goals, then please reach out to meet with Tony today.

"As a therapist with over 17 years of experience in helping people who are struggling with a wide range issues, I work to create an accepting and supportive environment where clients can feel comfortable in sharing about their personal issues and struggles."

Richard O’Garr is a Licensed Mental Health Counselor with over 15 years of experience in helping people who are struggling with a wide range of issues including depression, anxiety, grief, trauma, stress, conflicts in relationships, and addiction. 

Richard has a Master's in Counseling Psychology from Assumption College. He works to create an accepting and supportive environment where clients can feel comfortable sharing their personal issues and struggles. With his experience in using a variety of counseling approaches, especially cognitive behavioral therapy (CBT), he is able to work collaboratively with clients and tailor his approach to meet their individual needs.

Whether you are looking for help in coping with a serious mental health disorder, seeking self-improvement, or a combination of both, Richard will work with you to not only ease your suffering but also help you reach your personal goals, grow in your capabilities, and thrive.

"I intend to provide clients a safe space to process their experiences, free of judgment, and work collaboratively to navigate a path toward a personal, ultimate wellness."

Rebekah Bernard is a Licensed Mental Health Counselor (LMHC) in Massachusetts with over 10 years of experience in the mental health field. Her counseling style is warm and supportive, with a humanistic foundation. Rebekah has worked for clients with a wide range of needs and specializes in counseling grief/loss, existential concerns, stress/anxiety, communication challenges, anxiety/depression, and major life transitions. She has supported individuals living with terminal illness as well.

Rebekah completed her Master of Arts in Counseling Psychology at the University of Hawaii at Hilo. She has experience in multiple roles in the hospice field and this, coupled with her varied professional experience, enables her to provide warm and supportive therapy clients are seeking. Rebekah utilizes multiple treatment approaches including person-centered therapy, motivational interviewing (MI), cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), existential therapy, and mindfulness therapy.

It takes courage to reach out for counseling services. Rebekah will work with you to tailor dialog shared and treatment plans to meet your specific and unique needs. She feels confident she will be able to support you on your journey in applying new techniques and perspectives that best serve your life. If you feel ready to do the work, schedule an appointment with her today.

Jeffrey White is a Licensed Independent Clinical Social Worker with over thirty years of experience providing empathic listening and compassionate understanding to adults, couples, and families looking to increase their insight and understanding into how they function, and relate to themselves and others to improve their quality of life. Jeffrey utilizes a strengths based, here and now approach, to address issues associated with depression, anxiety, PTSD, C-PTSD, relationship betrayal, stress management, self -esteem, codependency, life transition, anger management and grief/loss. Jeffrey integrates the use of attachment theory, DBT, CBT, psychodynamic, relational, and mindfulness- based approaches to help his clients build their strengths and achieve their goals. Jeffrey graduated from the Massachusetts College of Liberal Arts with a Bachelor of Arts degree and Simmons College in Boston with a Masters in Social Work.

"It is my hope that while my clients' circumstances may have affected them, they do not define nor confine their lives. It is with this in mind that I aim to help my clients not only survive but thrive."

Theronda has worked in community mental health settings, school social work, nursing homes, children and family agencies, community mental health, and advocacy organizations for over 10 years. Through her professional and personal experiences, Theronda has identified that women appeared to be twice as likely to develop and experience a longer duration of post-traumatic symptoms. The challenges of gender discrimination, gendered violence, and mistreatment of women directly work to undermine women's mental health. Theronda’s work has brought to light that the stigma of mental health leads to fewer women seeking services which can increase women's exposure to stress, and stress is a significant predictor of mental illness.

Theronda Myers is a Licensed Independent Clinical Social Worker. Theronda received her Master of Social Work (MSW) from Boston University. Theronda enjoys treating adverse childhood events, anxiety, and depressive disorders with evidence-based modalities such as CBT, DBT, IFS, strength-based work, and solution-focused therapy.

Theronda, believes you’re not alone in this process and together you can work to eliminate such stigma while eliminating barriers of thoughts and feelings like you are not enough and need more.

Miriam Collazo is a bilingual, Spanish speaking, US Army retired veteran and master’s level clinician with experience providing mentorship, guidance, counseling, clinical assessments and therapeutic care to children, adolescents, and adults seeking help with trauma, depression, anxiety, and adjusting to life transitions. She completed her Bachelor of Arts in Elementary Education with a concentration on Special Education at the University of Puerto Rico in Humacao and went on to receive her Master of Arts in Counseling Psychology from Framingham State University. Miriam uses a combination of therapeutic, strength, and evidence-based modalities to focus and bring awareness to the individual, couple, and family goals and needs. She uses talk, art, play, trauma-focused, family systems, and A-CRA, among others, to achieve the desired outcome of the individuals. Miriam seeks to use a collaborative experience and caring approach, based on respect, to provide a safe environment for growth and healing, building on the client’s strengths to attain the desired outcome to lead a purpose-driven life.

"I understand how uncertainties and unexpected life events can leave you feeling."

Crystal Thomas is a Resident in Counseling (RIC) with more than 5 years of professional experience helping teens, adults, and seniors who are struggling to cope with anxiety, anger, past traumas, unprocessed grief, betrayal, rejection, resentment, depression, and more. 

Crystal obtained her Bachelor’s degree in Sociology and her Master’s degree in Clinical Mental Health with a certification in Forensic Mental Health Counseling. Crystal helps clients manage their emotions and identify how particular thought patterns can lead to challenging behaviors and emotional distress. She'll meet you where you are at, emotionally and academically.

Crystal will offer her support and guidance as you begin to gain a new understanding of your life story and the courage to identify the purpose behind your pain. Life can have significance even in the unhappiest of circumstances and the inspiration for a better tomorrow often comes from discovering that meaning.

"As a queer identified nonbinary person of color, I understand the importance and unique issue of identity exploration and intersectionality."

April Villa Laura is a Licensed Mental Health Counselor with over 10 years of experience in the world of mental health. They have a special interest in issues of diversity and inclusion. Their passion for helping adolescents, young adults, and adults navigate stressful situations has remained the center of their focus. Their clinical approach is person-centered where a safe space is provided for you to be truly heard. April specializes in depression, anxiety, trauma, ADHD, and major life transitions.

April completed her Master of Art in Mental Health Counseling at Becker College. They have a myriad of experience working with at-risk and diverse populations who are impacted by trauma and mental health stigma. April utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy.

Life gets hard! April is confident that they will be able to support you on your journey to managing symptoms, as well as gaining new techniques to cope with the hard parts. If you are ready to do the work, schedule an appointment with them today.

"Having struggled with and overcome my own exposure to adversity, I have always been passionate about using my experience to help others overcome their own struggles and battles to make the most of their lives."

Christina Comeau is a Licensed Mental Health Counselor candidate with 6 years of mental and behavioral health experience. She has provided in-home services for children with behavioral issues, performing family therapy, some couples counseling, and individual therapy. She also has training and experience in treating OCD. She is most passionate about helping adolescents, young adults, and families recognize unhealthy patterns and improve their daily functioning. Christina has a Master of Science in Counseling from Fitchburg State University and a Bachelor's in Early Childhood Education and Master of Education from Lesley University.

It is through her professional experience that she learned important skills and philosophies which she has incorporated into her work with individuals in counseling. Christina truly believes that "knowledge is power" and frequently incorporates psychoeducation into sessions to help clients feel empowered to make better choices and decisions for themselves.

The journey of life has so many obstacles and challenges that can be difficult to navigate without support. Christina hopes to provide that support, teach you skills, and provide you with tools to help you feel more confident while embarking on your journey of self-improvement. If you are ready to take that first step, schedule an appointment with her today!

"As someone who values the story that each person holds, I will never take for granted the trust it takes to open up and share the deepest and hardest parts of life in therapy. "

Megan Yeo is a mental health professional in the process of becoming a Licensed Clinical Mental Health Counselor (LCMHC). She has 4 years of experience working with clients who are suffering from anxiety, depression, and trauma, As a therapist, she'll help you find the answers that are already within yourself.

Megan earned her Master's degree in Professional Counseling from Liberty University. She uses a combination of cognitive behavioral therapy (CBT) and solutions-focused therapy to help you to feel empowered to target the daily stressors and anxieties that may come your way. She provides an empathetic approach that helps people to feel seen, known, and understood. She always strives to help her clients work towards the freedom and healing that therapy can provide. She always views clients through the lens of resilience.

Whatever the reason, Megan is honored that you would choose her as your therapist. Megan values each person and hopes that you leave each session feeling a little more free, while also feeling fully seen and valued.

"As a man of color specializing in expressive arts and dialectical therapy, I understand the power of mindfulness in combination with self-expression as a method of healing and self-exploration. "

Alan-Michael Chest, MEd, is a Licensed Mental Health Counselor (LMHC) who stands proud both professionally and in personal life as a black man and member of the LGBTQA community. Alan-Michael is an expert in providing individual and family therapy sessions to children and families. He has substantial experience in mental health treatment collaboration, and places emphasis on assisting clients with developing core mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness skills. 

Alan-Michael completed his Bachelor of Arts (BA) at Westfield State University and his Master of Education (MEd) at Cambridge College. Through his unique lens, Alan-Michael is able to focus significantly on trauma-based work through the use of dialectical behavioral therapy (DBT) and expressive arts therapy. He understands the importance of meeting clients where they are at. Alan-Michael functions as a trauma-informed therapist who sees self-expression through the arts, narrative, and other creative therapies as impactful ways of influencing positive change and a positive outlook on life. He is culturally competent and highlights pride in self-identity as a means of taking back control of one's life and using this power to heal mentally, spiritually, and physically. 

Alan-Michael wants potential clients to understand that there is healing power in the helping relationship. The therapist and the client work collaboratively to set goals to meet the needs of the client first and foremost. Therapy is about understanding that empathy is about connection. A RICH therapeutic relationship is built on Respect, Information, Connection, and Hope.