Care without the wait

122 licensed therapists & providers in Massachusetts—10 in Worcester. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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1,395 people sought teen counseling help at Worcester in the last year

Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

In consideration of a work-life balance, my work is very meaningful to me. I am culturally competent, evidence-based and think abo...

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Megan Yeo

Hear from Megan Yeo, Licensed Mental Health Counselor (LMHC)

View Megan Yeo's profile

What is your go-to approach for teen counseling?

I enjoy teen counseling because I love building a therapeutic alliance that provides them a space to feel heard, understood, and validated.

What tools do you teach in teen counseling?

I utilize CBT strategies for managing life transitions, communication skills for helping with the parent/child relationship, and self-care/coping strategies for managing daily stressors.

How do you know when a client is making meaningful progress in teen counseling?

I know a client is making meaningful progress when they can trust the therapy space enough to be honest and transparent about what is going on personally.

What can clients do in their personal time to supplement teen counseling?

Clients can supplement their time with reading, outdoor time (walks/sports), guided meditation videos, and time with healthy friendships.

What should someone do to prepare for starting teen counseling?

To prepare for the session, they can create a list of the things that are feeling overwhelming or difficult for them and come ready to begin processing through those things slowly over the weeks!

Teen counseling FAQs

What is teen counseling?

Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.

How does teen counseling work?

Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Worcester have the expertise and experience to help young individuals at their level.

Does my teen need therapy?

Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.

Is teen counseling conducted in person or online?

Teen counseling providers at Thriveworks in Worcester, MA offer both in person and online therapy by video. We encourage you to choose the option that works best for you.

How long does teen counseling last?

The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Worcester accept 28 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Fallon Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Harvard Pilgrim

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Self-pay costs at Worcester
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
I love my therapist. And it's easy too make and change Appointments!
Joaquin Mar 2026
Thriveworks.com verified review
★★★★★
Tele availability works great and text reminders are helpful
Jed Mar 2026
Thriveworks.com verified review
★★★★
I think my therapist is amazing.
Emeree Mar 2026
Thriveworks.com verified review
★★★★★
I can open up freely, just as I do to a close friend. Talking between us is smooth, never interrupted , stalled or awkward moments of silence. I ask for help when needed and she offers when she see's fit. A very mutual symbiotic relationship.
Silus Mar 2026
Thriveworks.com verified review
★★★★★
Very professional manner . Very helpful .
Pypyr Mar 2026
Thriveworks.com verified review
★★★★★
Nicolle is by far best therapist I have ever had in my lifetime. She is a great listener, great encourager, gives critical feedback and teaches employable strategies. I would HIGHLY recommend her to anyone. No one else comes close and it's a blessing I found her.
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Leia Mar 2026
Thriveworks.com verified review
★★★★
Megan makes it so easy to talk to her about anything. No judgments at all
Aliya Mar 2026
Thriveworks.com verified review
★★★★★
I have been seeing Jamiere for 10 months now. Jamiere has been the best therapist I have ever worked with, and I have been in and out of therapy for almost 15 years. I have tried countless therapists. Jamiere is extremely knowledgeable and has consistently helped me identify when I am having manic/depressive episodes sometimes before I even can identify it. I have learned so much about myself and my diagnosis with Jamiere’s help and guidance. For the first time I am applying the coping skills I learned in therapy because Jamiere makes me feel like I can achieve my mental health goals. It’s like I can see the better me in the distance and I finally feel motivated to reach out and grab it
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Madee Mar 2026
Thriveworks.com verified review
8 of 85 reviews

Where to find us

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Address

405 Grove St Suite 201
Worcester, MA 01605

Getting here

Thriveworks Counseling & Psychiatry Worcester is located near Grove St and Park Ave, off I-190. It is just off Worcester Rd near Salisbury Park and the Worcester Art Museum.

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Phone number

(508) 576-5598
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Languages spoken by MA providers

  • English
  • Spanish
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Hours

Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

Shown in ET

Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm

Shown in ET

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