Find a therapist, counselor or psychologist in Worcester, MA

Jeffrey White is a Licensed Independent Clinical Social Worker with over thirty years of experience providing empathic listening and compassionate understanding to adults, couples, and families looking to increase their insight and understanding into how they function, and relate to themselves and others to improve their quality of life. Jeffrey utilizes a strengths based, here and now approach, to address issues associated with depression, anxiety, PTSD, C-PTSD, relationship betrayal, stress management, self -esteem, codependency, life transition, anger management and grief/loss. Jeffrey integrates the use of attachment theory, DBT, CBT, psychodynamic, relational, and mindfulness- based approaches to help his clients build their strengths and achieve their goals. Jeffrey graduated from the Massachusetts College of Liberal Arts with a Bachelor of Arts degree and Simmons College in Boston with a Masters in Social Work.

"As a daughter, sister, mom, and wife, I understand the complex and unique issues that happen throughout all walks of life. "

Kendyl Geeze is a Licensed Mental Health Counselor (LMHC) who has 4 years of experience working with adults, couples, and adolescents seeking support with depression, anxiety, relationship issues, past trauma, faith/spiritual issues, and career/ life transitions. Kendyl completed her Master of Science (MS) in Professional Counseling at Grand Canyon University. 

Kendyl seeks to build a trusting therapeutic connection through a warm and inviting demeanor in order to build your strengths and assist you in meeting your goals so you can live your life to the fullest. Her goal is to create a comfortable environment in which you feel ready to interact. Kendyl utilizes strength-based, collaborative, and cognitive behavioral approaches in working with clients. She maintains flexibility in working with her clients to find the approach that best meets them where they are, and she uses creativity to best meet the needs of each individual. 

Kendyl is looking forward to working with you. 

"As a therapist with over 17 years of experience in helping people who are struggling with a wide range issues, I work to create an accepting and supportive environment where clients can feel comfortable in sharing about their personal issues and struggles."

Richard O’Garr is a Licensed Mental Health Counselor with over 15 years of experience in helping people who are struggling with a wide range of issues including depression, anxiety, grief, trauma, stress, conflicts in relationships, and addiction. 

Richard has a Master's in Counseling Psychology from Assumption College. He works to create an accepting and supportive environment where clients can feel comfortable sharing their personal issues and struggles. With his experience in using a variety of counseling approaches, especially cognitive behavioral therapy (CBT), he is able to work collaboratively with clients and tailor his approach to meet their individual needs.

Whether you are looking for help in coping with a serious mental health disorder, seeking self-improvement, or a combination of both, Richard will work with you to not only ease your suffering but also help you reach your personal goals, grow in your capabilities, and thrive.

"As a dedicated Clinician, I am here to help overwhelming feelings not to detour us from our true authentic selves. "

Eileen Garrigan is a Licensed Mental Health Counselor (LMHC). She has been practicing for the past 20 years and works with adults, children, adolescents, couples, and families. Eileen is familiar with working with clients who have experienced or are experiencing trauma, relationship difficulties, anxiety, stress, grief, chronic illness, depression, and life transitions. 

Eileen has a post-graduate certificate in Family Systems Solution Focused Therapy. When clients enter the therapeutic process, she is sensitive to their belief systems and current frame of mind. Therapy can provide clients with the tools to change perceptions, increase rational thinking, improve thought and communication patterns, and increase the level of healthy relationships. Her approach is to provide a safe, nonjudgemental space to explore the past, present, and future. Therapy gives clients the opportunity to be seen and heard in a safe, accepting environment. Sincerity, empathy, compassion, and authenticity are all important to the therapeutic relationship.  

As a therapist, Eileen takes an active role in listening, empowering, and supporting her clients' subjective experiences. Together, you can examine the patterns that tend to influence dysfunctional belief systems. She combines techniques of Cognitive Behavioral Therapy, mindfulness, Creative Arts Therapies, Brief Dynamic Therapy, Psychoanalysis, and Solution Focused Therapy. 

"As a former member of a special operations military unit, I understand and can empathize with directly- and indirectly-related issues."

Lee Walker is a Licensed Mental Health Counselor, a Certified Alcohol and Drug Counselor (CADC), and a former member of a military Special Operations unit with 45 years of experience in mental health/addictions treatment. He is very concerned regarding the impact of trauma (frequently underrated) and the disease course of addictions (also frequently underrated). He is optimistic that significant life improvement is possible for his clients, and is committed to working with them to see that potential. Leon’s specialties are PTDS, trauma, and addictions.

Lee earned his Bachelor's in Abnormal Psychology at Clark University and Master's at Assumption University. His military background exposed him to a wide range of life circumstances and difficulties that impact people—many of whom have given up hope. Lee teaches his clients to use rational emotive therapy and reality therapy to manage symptoms on their own.

Lee believes that all clients have the potential to conduct self-therapy so they have clinical tools and interventions at all times.

"I'm passionate about creating a safe and judgement-free space where you can explore, heal, and grow into your best self; together, we'll turn challenges into opportunities for growth and self-discovery."

Christina Zarlengo is a Licensed Mental Health Counselor with 2 years of experience helping individuals seek clarity, balance, and personal growth. She supports clients through life transitions, relationship challenges, stress, and self-esteem concerns. Using an integrative, evidence-based approach, Christina blends proven therapeutic techniques with a warm, compassionate presence, empowering clients to gain insight, build resilience, and develop tools to create meaningful change and live with greater confidence and purpose.

Christina earned her Master’s in Counseling from Westfield State University. She has experience working with clients of all ages and utilizes a trauma-informed, integrative approach. She helps clients explore early experiences, understand behavior patterns, and build resilience, creating lasting change from the inside out.

Christina understands the challenges you face and how overwhelming the search for support can be. With warmth and care, she encourages you to reach out—your story matters. Together, you’ll explore what healing looks like for you, finding clarity, strength, and hope one step at a time.

"In consideration of a work-life balance, my work is very meaningful to me. I am culturally competent, evidence-based and think about client needs, which helps create a successful therapeutic alliance."

Irene is a licensed mental health counselor with a combined 8 years of experience in mental health and related fields and 20 years of experience in working with public schools and family systems. She is interpersonally rooted in practice and has on strong focus on creating a successful therapeutic alliance. She believes that the quality of the client-therapist relationship should align with clients’ needs. Irene specializes in several areas that support children and adults who face challenges with school, behavior, family life, ADHD, ODD, self-esteem, bullying, anxiety, depression, abuse, and trauma.

Irene completed her Master of Science in Clinical Psychology degree at Bay Path University and was teacher-nominated as Class Speaker. She has provided counseling services for inner city children in crisis in residential settings as well as for adults.

Irene believes rapport is of utmost importance in the clinical setting and that a strong sense of trust helps build an alliance between the client and therapist. Irene has a sensitive view of client culture, respect, and confidentiality and places high standards on client safety and rights.

"As a young woman, I understand the challenges that academic, work, and family stress can present."

Alyson Burchfield is a Resident-in Counseling (RIC) with over two years of internship experience in the mental health field. She provides therapeutic care to adults and couples who are seeking help with depression, anxiety, stress management, difficult life transitions, adjustment disorder, LGBTQ issues, mindfulness, and meditation. Alyson is a strong and empathetic ally who regards individuals as the experts of their own experience. 

Alyson completed her Bachelor's degree in Psychology at Franklin Pierce University and received her Master's degree in Clinical Mental Health Counseling from Lesley University. She utilizes an eclectic and collaborative strengths-based, narrative-based, mindfulness-based, solutions-focused, and person-centered approach to therapeutic care. Alyson is always fostering a therapeutic alliance that allows for individuals and clients to grow at their own pace while providing a safe and welcoming environment.

Alyson seeks to establish a compassionate and warm relationship with you to assist in building upon your strengths, and to collaborate with you on meeting your goals, processing challenges, and developing tools and techniques to help you grow even outside of counseling.

"It is my hope that while my clients' circumstances may have affected them, they do not define nor confine their lives. It is with this in mind that I aim to help my clients not only survive but thrive."

Theronda has worked in community mental health settings, school social work, nursing homes, children and family agencies, community mental health, and advocacy organizations for over 10 years. Through her professional and personal experiences, Theronda has identified that women appeared to be twice as likely to develop and experience a longer duration of post-traumatic symptoms. The challenges of gender discrimination, gendered violence, and mistreatment of women directly work to undermine women's mental health. Theronda’s work has brought to light that the stigma of mental health leads to fewer women seeking services which can increase women's exposure to stress, and stress is a significant predictor of mental illness.

Theronda Myers is a Licensed Independent Clinical Social Worker. Theronda received her Master of Social Work (MSW) from Boston University. Theronda enjoys treating adverse childhood events, anxiety, and depressive disorders with evidence-based modalities such as CBT, DBT, IFS, strength-based work, and solution-focused therapy.

Theronda, believes you’re not alone in this process and together you can work to eliminate such stigma while eliminating barriers of thoughts and feelings like you are not enough and need more.

"I take a person-centered approach to therapy and work with clients to resolve life issues, cope with stressors, meet their goals, and/or maximize their full potential through building a great therapeutic relationship built on trust, empathy, and safety."

Matthew Waite is a Mental Health Counselor with 7 years of experience working in the mental health field and 2 years of experience in practice. He has experience treating a range of populations, including individuals with depression, anxiety, dual-diagnosis, anger, grief, life transitions and PTSD. Matthew obtained his Master's degree in Mental Health Counseling from the University of Massachusetts - Boston. The program taught him to take a multicultural and social justice approach to counseling while using many modalities based on what the client’s presenting problem may be.

Matthew leans heavily on the modalities of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) while taking a holistic approach that focuses on the whole person.

Life can throw us all some curveballs at times. Being able to process events in safety and without judgment is necessary to move forward. Matthew can help you to explore your thoughts and feelings, find effective ways of coping, and provide support in managing issues life can throw at you. If you are in need of any support through counseling, please reach out and schedule your appointment.

"The core values that guide our work together will be rooted in empathic understanding, validation, and the creative use of evidence-based treatments."

Nicolle Rubino is a Licensed Mental Health Clinician who has spent 7 years working in the mental health field providing crisis care to adults and adolescents needing partial hospitalization treatment. Her specialties include safety planning, de-escalation, and stabilization. She has focused on helping people explore and gain insight into mental health struggles and how to cope and grow from those experiences. Nicolle is an art therapist who is trained in the utilization of creative directives for expressive interventions and has experience working with significant depression, anxiety, trauma, and life stressors.

Nicolle received her Master's in Mental Health Counseling and Art Therapy from Lesley University, where she was able to develop skills based in clinical psychology and creative expression. Nicolle pulls from a variety of evidence-based approaches such as mindfulness, person-centered, cognitive behavioral, solution-focused, and expressive therapies.

Nicolle would be honored to be a part of your mental health healing and growth. She looks forward to walking with you on that journey and wants you to know how proud you should be of yourself for making the decision to get the support you need and deserve.

Jason Czernich is a person-centered, trauma-informed, Licensed Independent Clinical Social Worker(LICSW) with more than 11 years of experience in the mental health and human services field. Jason utilizes motivational interviewing techniques with adults and seniors to help them understand, manage, alleviate, and resolve symptoms of depression, anxiety, overspending, grief, suicidality, interpersonal conflict, existential crises, and other challenges they're facing in their lives.

Jason incorporates an array of evidence-based treatment modalities, including mindfulness-based, positive psychology, psychodynamic, motivational interviewing, meditation, and guided imagery approaches. As a therapist, he also utilizes strengths-based methods such as joining and auspicious regard to build trust and positive rapport between himself and his clients. He was the recipient of the 2018 DCF Commissioner’s Award for the Central Region, as well as the recipient of the 2018 Commonwealth Performance Recognition Program-Citation for Outstanding Performance. 

Jason creates a relaxing, safe, supportive, and non-judgmental therapeutic space for clients to discuss their emotional challenges and develop individualized treatment plans specific to their strengths. He believes patience, humor, authenticity, and listening are the most important aspects that he can bring to a client's care.

"We are all on a journey of moving towards our happiest and best selves - I want to offer a helping hand toward you in this process. "

Kaden Trifilio is a Licensed Independent Clinical Social Worker with over 7 years of experience in the mental health field. For him, the most satisfying part of being a clinician is witnessing people become their most empowered and authentic selves. Kaden has experience working with adult individuals from a broad range of backgrounds and is trained in helping people manage anxiety, depression, trauma, grief, and life changes. Kaden actively works on being a culturally competent clinician and is knowledgeable in working with individuals in the LGBTQA+ community. Kaden completed his Master of Social Work at Springfield College.

Kaden has been trained in multiple modes of therapy, including cognitive behavioral therapy and motivational interviewing. Kaden also has over 10 years of personal mindfulness and meditation practice. Kaden will collaborate with you to figure out what combination or approach will work best for you.

Therapy is a beautiful tool that provides us with the space to start healing our inner selves. Kaden is confident he will be able to provide a safe and empathetic space to you, no matter where you are finding yourself in life right now. If you are interested in working with him, schedule an appointment today!