Find a therapist, counselor or psychologist in Worcester, MA

"As a Latina, I have overcome personal obstacles in my career, personal life and I understand the hardships of work/ life balance and the need for cultural, strengths-based and patient-centered care and would love to assist you in overcoming similar hurdles in life successfully."

Jennifer Caraballo DNP- PMHNP-BC is a board-certified Psychiatric Mental Health Nurse Practitioner who manages and treats a wide range of mental health concerns including depression, anxiety, school issues, sleep/insomnia, trauma, grief and loss, adjustment disorders, stress, obsessive-compulsive disorder (OCD), and bipolar disorder. Jennifer enjoys working with adolescents, young adults, and across the life span providing comprehensive and compassionate care.

Jennifer completed her undergraduate nursing degree at American International College in Springfield Massachusetts. She then went on to complete her Doctorate degree in Nursing at the University of Massachusetts with a specialty as a Psychiatric Mental Health Nurse Practitioner Advance degree. Jennifer has strong clinical skills and naturally builds rapport with clients and families.

We all go through hardships and need help both physically and mentally and that is nothing to be ashamed of. Jennifer is confident she will be able to provide the support you need on life's journey and assist you in gaining new perspectives and techniques that allow you to gain new perspectives and provide coping mechanisms. If you are ready, schedule an appointment with her.

"As a therapist with over 17 years of experience in helping people who are struggling with a wide range issues, I work to create an accepting and supportive environment where clients can feel comfortable in sharing about their personal issues and struggles."

Richard O’Garr is a Licensed Mental Health Counselor with over 15 years of experience in helping people who are struggling with a wide range of issues including depression, anxiety, grief, trauma, stress, conflicts in relationships, and addiction. 

Richard has a Master's in Counseling Psychology from Assumption College. He works to create an accepting and supportive environment where clients can feel comfortable sharing their personal issues and struggles. With his experience in using a variety of counseling approaches, especially cognitive behavioral therapy (CBT), he is able to work collaboratively with clients and tailor his approach to meet their individual needs.

Whether you are looking for help in coping with a serious mental health disorder, seeking self-improvement, or a combination of both, Richard will work with you to not only ease your suffering but also help you reach your personal goals, grow in your capabilities, and thrive.

"As a clinical sport psychologist, I value taking into account the role of biology and sociology in mental health and wellness."

Tony Tucci is a Licensed Clinical Sport Psychologist with 11 years of experience in the field. He currently provides therapy, mental skills coaching, and performance coaching. Tony is passionate about helping individuals develop more effective habits to help them reach their goals in life. He has extensive experience in a variety of settings with a variety of populations. Tony specializes in work with anxiety, panic, phobias, depression, and trauma/stressor disorders.

Tony completed his Master of Counseling Psychology degree at Assumption College before starting a dual-degree program at John F. Kennedy University. There, Tony completed his second degree, which was a Master of Sport Psychology degree. After this, Tony completed his Doctorate in Clinical Psychology. Throughout schooling, Tony interned at many different sites including residential treatment centers for adults and children with developmental disabilities, juvenile detention centers, outpatient therapy clinics, and inpatient sites. Tony utilizes a BioPsychoSocial Model and takes an integrative approach to therapy by using many aspects of different theories to meet the person where they currently stand in their mental health work.

Many individuals are impacted by life stressors through no fault of their own. These experiences can cause one to develop ineffective habits to stay safe, feel comfortable, or feel in control in the short term, only to learn later in life that these safety habits have led to long-term struggles. Tony's goal is to help individuals identify life goals and develop more effective habits to help them achieve these goals. If you are ready to begin developing more effective habits so you can achieve your goals, then please reach out to meet with Tony today.

Jeffrey White is a Licensed Independent Clinical Social Worker with over thirty years of experience providing empathic listening and compassionate understanding to adults, couples, and families looking to increase their insight and understanding into how they function, and relate to themselves and others to improve their quality of life. Jeffrey utilizes a strengths based, here and now approach, to address issues associated with depression, anxiety, PTSD, C-PTSD, relationship betrayal, stress management, self -esteem, codependency, life transition, anger management and grief/loss. Jeffrey integrates the use of attachment theory, DBT, CBT, psychodynamic, relational, and mindfulness- based approaches to help his clients build their strengths and achieve their goals. Jeffrey graduated from the Massachusetts College of Liberal Arts with a Bachelor of Arts degree and Simmons College in Boston with a Masters in Social Work.

"As a daughter, sister, mom, and wife, I understand the complex and unique issues that happen throughout all walks of life. "

Kendyl Geeze is a Licensed Mental Health Counselor (LMHC) who has 4 years of experience working with adults, couples, and adolescents seeking support with depression, anxiety, relationship issues, past trauma, faith/spiritual issues, and career/ life transitions. Kendyl completed her Master of Science (MS) in Professional Counseling at Grand Canyon University. 

Kendyl seeks to build a trusting therapeutic connection through a warm and inviting demeanor in order to build your strengths and assist you in meeting your goals so you can live your life to the fullest. Her goal is to create a comfortable environment in which you feel ready to interact. Kendyl utilizes strength-based, collaborative, and cognitive behavioral approaches in working with clients. She maintains flexibility in working with her clients to find the approach that best meets them where they are, and she uses creativity to best meet the needs of each individual. 

Kendyl is looking forward to working with you. 

"As a dedicated Clinician, I am here to help overwhelming feelings not to detour us from our true authentic selves. "

Eileen Garrigan is a Licensed Mental Health Counselor (LMHC). She has been practicing for the past 20 years and works with adults, children, adolescents, couples, and families. Eileen is familiar with working with clients who have experienced or are experiencing trauma, relationship difficulties, anxiety, stress, grief, chronic illness, depression, and life transitions. 

Eileen has a post-graduate certificate in Family Systems Solution Focused Therapy. When clients enter the therapeutic process, she is sensitive to their belief systems and current frame of mind. Therapy can provide clients with the tools to change perceptions, increase rational thinking, improve thought and communication patterns, and increase the level of healthy relationships. Her approach is to provide a safe, nonjudgemental space to explore the past, present, and future. Therapy gives clients the opportunity to be seen and heard in a safe, accepting environment. Sincerity, empathy, compassion, and authenticity are all important to the therapeutic relationship.  

As a therapist, Eileen takes an active role in listening, empowering, and supporting her clients' subjective experiences. Together, you can examine the patterns that tend to influence dysfunctional belief systems. She combines techniques of Cognitive Behavioral Therapy, mindfulness, Creative Arts Therapies, Brief Dynamic Therapy, Psychoanalysis, and Solution Focused Therapy. 

"In consideration of a work-life balance, my work is very meaningful to me. I am culturally competent, evidence-based and think about client needs, which helps create a successful therapeutic alliance."

Irene is a licensed mental health counselor with a combined 8 years of experience in mental health and related fields and 20 years of experience in working with public schools and family systems. She is interpersonally rooted in practice and has on strong focus on creating a successful therapeutic alliance. She believes that the quality of the client-therapist relationship should align with clients’ needs. Irene specializes in several areas that support children and adults who face challenges with school, behavior, family life, ADHD, ODD, self-esteem, bullying, anxiety, depression, abuse, and trauma.

Irene completed her Master of Science in Clinical Psychology degree at Bay Path University and was teacher-nominated as Class Speaker. She has provided counseling services for inner city children in crisis in residential settings as well as for adults.

Irene believes rapport is of utmost importance in the clinical setting and that a strong sense of trust helps build an alliance between the client and therapist. Irene has a sensitive view of client culture, respect, and confidentiality and places high standards on client safety and rights.

"I understand how uncertainties and unexpected life events can leave you feeling."

Crystal Thomas is a Resident in Counseling (RIC) with more than 5 years of professional experience helping teens, adults, and seniors who are struggling to cope with anxiety, anger, past traumas, unprocessed grief, betrayal, rejection, resentment, depression, and more. 

Crystal obtained her Bachelor’s degree in Sociology and her Master’s degree in Clinical Mental Health with a certification in Forensic Mental Health Counseling. Crystal helps clients manage their emotions and identify how particular thought patterns can lead to challenging behaviors and emotional distress. She'll meet you where you are at, emotionally and academically.

Crystal will offer her support and guidance as you begin to gain a new understanding of your life story and the courage to identify the purpose behind your pain. Life can have significance even in the unhappiest of circumstances and the inspiration for a better tomorrow often comes from discovering that meaning.

Miriam Collazo is a bilingual, Spanish speaking, US Army retired veteran with experience providing mentorship, guidance, counseling, coaching, clinical assessments and therapeutic care to children, adolescents, and adults seeking help with trauma, depression, anxiety, and adjusting to life transitions. She completed her Bachelor of Arts in Elementary Education with a concentration on Special Education at the University of Puerto Rico in Humacao and went on to receive her Master of Arts in Counseling Psychology from Framingham State University. Miriam uses a combination of therapeutic, strength, and evidence-based modalities to focus and bring awareness to the individual, couple, and family goals and needs. She uses talk, art, play, trauma-focused, family systems, and A-CRA, among others, to achieve the desired outcome of the individuals. Miriam seeks to use a collaborative experience and caring approach, based on respect, to provide a safe environment for growth and healing, building on the client’s strengths to attain the desired outcome to lead a purpose-driven life.

"I strive to create a non-judgmental space to help facilitate your growth and healing."

Jillian is a board-certified Psychiatric Mental health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental health concerns including depression and anxiety. She is passionate about providing quality, compassionate, and comprehensive mental health services to adults. As a PMHNP, Jillian’s role is multifaceted, including educator, mental health advocate, therapist, and medication manager.

Jillian completed her Master's Degree in Nursing at Massachusetts College of Pharmacy and Health Sciences. The focus of her graduate project was comparing the benefits of electroconvulsive therapy (ECT) to ketamine therapy for Major Depressive Disorder (MDD). Jillian possesses strong clinical skills and a natural ability to build rapport with patients. In addition to medication management, she incorporates cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), culturally sensitive, and person-centered techniques into treatment.

We all go through challenges in life. If you may be struggling, Jillian is confident she will be able to support you on your journey. If you are ready to get started, schedule and appointment with her today.

"The core values that guide our work together will be rooted in empathic understanding, validation, and the creative use of evidence-based treatments."

Nicolle Rubino is a Licensed Mental Health Clinician who has spent 7 years working in the mental health field providing crisis care to adults and adolescents needing partial hospitalization treatment. Her specialties include safety planning, de-escalation, and stabilization. She has focused on helping people explore and gain insight into mental health struggles and how to cope and grow from those experiences. Nicolle is an art therapist who is trained in the utilization of creative directives for expressive interventions and has experience working with significant depression, anxiety, trauma, and life stressors.

Nicolle received her Master's in Mental Health Counseling and Art Therapy from Lesley University, where she was able to develop skills based in clinical psychology and creative expression. Nicolle pulls from a variety of evidence-based approaches such as mindfulness, person-centered, cognitive behavioral, solution-focused, and expressive therapies.

Nicolle would be honored to be a part of your mental health healing and growth. She looks forward to walking with you on that journey and wants you to know how proud you should be of yourself for making the decision to get the support you need and deserve.

"As someone who values the story that each person holds, I will never take for granted the trust it takes to open up and share the deepest and hardest parts of life in therapy. "

Megan Yeo is a mental health professional in the process of becoming a Licensed Clinical Mental Health Counselor (LCMHC). She has 4 years of experience working with clients who are suffering from anxiety, depression, and trauma, As a therapist, she'll help you find the answers that are already within yourself.

Megan earned her Master's degree in Professional Counseling from Liberty University. She uses a combination of cognitive behavioral therapy (CBT) and solutions-focused therapy to help you to feel empowered to target the daily stressors and anxieties that may come your way. She provides an empathetic approach that helps people to feel seen, known, and understood. She always strives to help her clients work towards the freedom and healing that therapy can provide. She always views clients through the lens of resilience.

Whatever the reason, Megan is honored that you would choose her as your therapist. Megan values each person and hopes that you leave each session feeling a little more free, while also feeling fully seen and valued.

"Being a black woman, I have a unique perspective as a therapist, and hope to normalize therapy for clients black and people of color in order to expand mental health services to these communities."

Jamiere Trifilio is a Licensed Mental Health Counselor with 5 years of experience in outpatient therapy. Jamiere believes in client-centered therapy where clients are actively involved in their treatment. Jamiere also believes in an empathetic approach to therapy where a client feels safe, heard, and seen. Being a black woman in America gives Jamiere a unique perspective on life and growth. It has helped her grow as a therapist and have compassion toward humanity. Jamiere specializes in women's mental health for depression, anxiety, mood disorders, post-traumatic stress disorder, LGBTQ+ issues, pregnancy, postpartum, and stress.

Jamiere completed her undergraduate degree at Houghton College and her master's degree at Eastern Nazarene College. Jamiere has been trained in multiple modalities such as narrative therapy, solution-focused therapy, person-centered therapy, cognitive behavioral therapy, and trauma-based work.

Life can come with many challenges and unexpected changes that affect us all in different ways. Jamiere will create a safe space of hope and compassion to support your journey of life. We all have stories, and Jamiere believes that you can write the story of the future your way and find freedom in your new story.

"As a holistic nurse practitioner in the mental health field, I am interested in the depth and meaning of every client's struggle and the input each person has to guide care for that person."

Pamela Williams is a Psychiatric Mental Health Nurse Practitioner with 40 years of experience supporting diverse populations, including veterans, Latinos, and underserved communities in Springfield, Massachusetts. She specializes in trauma, PTSD, substance use disorders, and women’s issues. Pamela is passionate about helping each client move toward healing, offering a safe, empowering space to be heard, seen, and supported. Every client’s journey matters, and she is committed to making each count.

Pamela earned her Master’s in Mental Health Nursing from the University of Massachusetts and trained through an international program. Her practice blends clinical care with compassion, providing psychotherapy, hypnotherapy, and medication management. She connects clients to vital resources and meets them where they are, focusing on holistic, client-centered care.

Everyone has a story worth telling and healing worth fighting for. Pamela strives to uplift each client through empathy, understanding, and connection. She believes we all have unique paths but share the strength to overcome life’s obstacles. Her goal is to walk beside you, every step of the way.