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4 therapists available in The Woodlands
Catherine Prestigiovanni is a licensed professional counselor supervisor with over 30 years of experience providing supportive psy...
About
Catherine Prestigiovanni is a licensed professional counselor supervisor with over 30 years of experience providing supportive psychotherapy to adults, couples, and veterans seeking to develop a healthier and more productive life. Catherine specializes in anxiety, stress, PTSD, trauma, and relationship issues. She acts as a guide in helping her clients to understand their issues and feelings, cope with daily life, and manage their mental health to live their best life.
Catherine grew-up in a small East Texas town but moved to Houston in 1989 to attend college at the University of Houston, followed by graduate school at the University of St. Thomas. With over 30 years in the mental health industry, she has worked in many diverse settings including; nursing homes, psychiatric hospitals, outpatient clinics, local mental health authorities, county jail, and private practice.
Catherine believes strongly that with the proper tools and guidance, anyone can make positive changes in their lives. She believes in kindness, integrity, and “paying it forward” in life. She looks forward to working with you in the near future.
Education and training
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I am a first-generation Jamaican American, born in New York and raised in a suburb of Austin, Texas. I value self-confidence and b...
I am a first-generation Jamaican American, born in New York and raised in a suburb of Austin, Texas. I value self-confidence and believe that wherever you go in life, you bring your whole self. There's an opportunity to learn from the good, the bad, and everything in between.
Sherene Becca Robins is a Licensed Clinical Social Worker. For over 12 years she has worked with a diverse group of individuals facing both physical and mental health challenges, providing support with crisis intervention and helping them manage stress, anxiety, anger, and depression. Much of Sherene’s professional experience comes from collaborating with treatment teams in acute medical hospitals and psychiatric settings.
Sherene graduated from Baylor University with a Master’s in Social Work. She utilizes approaches such as cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavior therapy, reality therapy, and person-centered techniques.
Sherene believes most people experience difficult days, negative experiences, and ongoing life challenges. Every day brings opportunities to learn, grow, and equip ourselves with the tools and resources to create more good days and positive experiences. Know that you are powerful beyond measure. Consider talking it out with Sherene.
I am a Licensed Professional Counselor (LPC) with a passion for helping clients find their best self....
I am a Licensed Professional Counselor (LPC) with a passion for helping clients find their best self.
Melissa Isaacks is a Licensed Professional Counselor (LPC) who has over 7 years of experience treating a plethora or counseling goals, including ADHD, generalized anxiety disorder, depression, grief, anger management and transitional disorders. She takes great care to treat children, adolescents, adults, and family clients with a warm and caring attitude.
Melissa graduated from Texas Tech University with her Bachelor's degree in psychology and a Master's degree in Clinical Mental Health Counseling. She utilizes cognitive behavioral therapy (CBT), reality therapy, and play therapy techniques as well as other treatment modalities in her sessions. Melissa believes in fostering the parent-child relationship when counseling children and families while creating a safe and trusting environment where open expression thrives.
Melissa provides a non-judgmental environment where clients can feel comfortable being themselves and are encouraged to make changes to develop their best selves. She works with clients ages 3 and over and creates an individualized treatment plan for each client to reach their counseling goals.
Life is tough, you are tougher. Let me help you make sense of it and equip you with the tools you need to enjoy a better tomorrow....
Life is tough, you are tougher. Let me help you make sense of it and equip you with the tools you need to enjoy a better tomorrow.
Tawnie Putignano is a Licensed Clinical Social Worker (LCSW) who has over 15 years of diverse experience in the field of social work, including working with adolescent youth in juvenile probation centers, adults and families with disabilities, older adults in healthcare centers and skilled nursing facilities, hospital social work, and in providing therapeutic counseling to children, adolescents, families, couples and individuals in both school, home and clinical based settings.
Tawnie completed her Master of Social Work (MSW) at California State Long Beach University. She enjoys working with adolescent youth and helping to bridge communication gaps with parents. She has an excellent ability to quickly gain trust and build rapport with her clients to aid in meeting counseling goals. Tawnie enjoys working with individuals, and enjoys helping couples improve their communication skills to enhance their quality of life with themselves and with each other.
Tawnie will work with you to identify your goals, and will provide you with the skills and support that you need to meet them. She brings a humanistic, solution-focused, client-centered approach to her therapeutic counseling. Tawnie will create a personalized treatment plan that meets your specific needs, utilizing narrative therapy, solution-focused therapy, and cognitive behavioral therapy (CBT).
You deserve dedicated time with a mental health professional — it can be life-changing.
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Life coaching is a personalized support system that helps individuals clarify goals, develop action plans, and navigate challenges. Coaches employ effective communication and active listening to assist clients in overcoming obstacles, unlocking their potential, and achieving personal growth for a more fulfilling life.
In life coaching, our coaches utilize diverse therapeutic techniques that are tailored to individuals, including cognitive behavioral, solution-focused, mindfulness, and positive psychology approaches. They also utilize active listening and empathetic communication to provide a supportive space for you to explore and achieve personal goals and overcome challenges, fostering personal growth and clarity.
Life coaching with our therapists in The Woodlands, TX is conducted both in person and virtually via online therapy. We encourage you to choose the option that works best for you.
The number of life coaching sessions someone attends can differ based on the coach and the client’s choices. How many sessions are needed and how often they occur often hinges on the client’s objectives and the complexity of their concerns. Some clients might opt for a few sessions to tackle particular goals or issues, while others may decide on ongoing coaching sessions to work on personal growth and life enhancement over a more extended period of time. Thriveworks The Woodlands therapists work with clients to create goals and potential timelines for treatment.
It is never too late to start your dream life, and Thriveworks The Woodlands wants to help you get there. Whatever your goal is–from going to the gym more often to going back to get your college degree to finally making that big move–The Woodlands life coaches are here to guide, support, and encourage you along your way. It all starts with a small step but knowing when and how to take that step can be difficult. We can help you break down your dreams into goals and break those goals down into a plan.
It’s easy to sit at the base of a mountain and wonder what it’s like on top. Together, we can begin the hard but rewarding task of climbing it to see for ourselves. For more information, or to schedule an appointment today, contact Thriveworks in The Woodlands Life Coaching at 281-667-9790.
Life coaching is a newer faction of counseling that many people have found beneficial in the last few decades. While there are many similarities between life coaching and counseling, they are not the same.
First, the similarities: Both aim at progressing you to a healthier and happier life. Both require licenses and/or certifications (of which The Woodlands life coaches and counselors have). And in both, our counselors will work with you to teach you tools that will help you lead a healthier physical, mental, and emotional lifestyle.
The differences between life coaching and counseling are simply where you start. Counseling focuses on healing. Life coaching focuses on reaching untapped potential. For example, an athlete would see a physical therapist if she tore a muscle. The muscle needs time to heal before it can strengthen. This is like counseling. However, if she was already healthy and just wanted to improve her athleticism, she would see a personal trainer. This is like life coaching.
One of the beautiful things about life coaching is that it is an incredibly broad session topic. The Woodlands life coaches leave lots of room for you to bring in whatever goals, dreams, concerns, or doubts you have. There is nothing too big or too small for a Woodlands life coach. If our discussions stray into the realm of counseling, that’s okay! Our life coaches are trained in both.
Commonly addressed topics include:
There is no one way to live our life, but too often we get sucked into the preprogrammed lifestyle. Life coaching gives you the power to create your own life, whatever that looks like. So, wherever you are in your journey, Thriveworks The Woodlands is excited to meet you and be apart of it.
At the heart of every life coaching session will be self-reflection. It’s easier to know your path when you know yourself, and all those small steps are what will carry you to your mountain peak. A few more specific examples of what to expect from The Woodlands life coaching sessions include:
Life is so much more than just surviving. When you start to hear the whisper of a dream, believe in it, believe in yourself. Thriveworks in The Woodlands is excited to start climbing your mountain today. Call us today at 281-667-9790. We offer evening and weekend sessions, and accept most major insurances for your convenience.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Woodlands is located off Woodlands Parkway close to The Cheesecake Factory and Barnes and Noble. There is a 3 story garage behind those two stores and the closest place to park. Leave the garage and head to the back entrance of The Pottery Barn where there is a hallway with stairs and an elevator to the 2nd floor. Come through the glass doors and Thriveworks is the first office on the right!
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