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Offered in-person & online

Our therapists offer EMDR therapy in The Woodlands, TX

Get in-person or online care, and cover the majority of the costs with your insurance.

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

Connect with a therapist, psychiatrist or counselor near you
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2,919 people sought EMDR therapy help in Texas in the last year

Discover how starting EMDR therapy can support your own journey toward a happier, more fulfilling life.

Meet with an EMDR therapist as soon as this week

14  therapists available in The Woodlands

Missouri City

I know how overwhelming life can feel sometimes, and I’m here to walk alongside you with compassion, curiosity, and care as you na...

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Pasadena

Welcome! Congratulations on making it this far. Counseling is what you make it, so let's make it work....

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Amarillo

Together, we'll turn down the volume on inner turbulence and help you reclaim your confidence, clarity, and sense of control....

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Austin

As an empathetic therapist, I have developed the ability to truly listen to the needs and desires of each client and help them det...

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Pearland

Yeteast Ashley Green is a Licensed Clinical Alcohol and Drug Counselor (LCADC) who is in the process of becoming a Licensed Profes...

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Cypress

As a black Christian woman, I understand the areas of pain, fight, heartache, and forgiveness that have allowed me to specialize i...

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Fort Worth

As a former school social worker turned therapist, I specialize in helping adolescents feel safe, seen, and supported while naviga...

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College Station

As a Licensed Professional Counselor (LPC), my unwavering dedication lies in assisting individuals in managing trauma & other ment...

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Waco

I desire to create a safe space for you to heal and build a life of purpose, fulfillment, and connection that reflects what matter...

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Little Elm

I provide a safe and comfortable environment to support clients on their journey towards healing and personal growth....

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Arlington

You see what living in today's world requires. What used to work doesn't make sense anymore, but the demands of change and maintai...

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Irving

Understanding that mental health holds no boundaries for all people, I aim to create a safe and comfortable space for exploring an...

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Pasadena

Life can be challenging, and embarking on a therapy journey can feel uneasy. No matter your struggles, we can work to understand p...

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Waco

I want to walk alongside you to create a meaningful life....

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting EMDR therapy in The Woodlands

What is EMDR therapy and how does it work?

Eye movement desensitization and reprocessing (EMDR) therapy is a specialized psychotherapeutic approach that focuses on assisting individuals in processing traumatic memories, diminishing their emotional intensity, and facilitating the integration of the traumatic experience into their past, enabling them to progress in their lives. This process follows four steps: history-taking, preparing the client, assessing the target memory, and processing the memory and finding an adaptive resolution. After this, Thriveworks EMDR therapists in The Woodlands will continue to help individuals process the memory and evaluate the results of the treatment to ensure its effectiveness.

Who could benefit from EMDR?

EMDR is primarily employed to aid individuals who have endured trauma, including those with post-traumatic stress disorder (PTSD) and who have experienced other distressing life events.

Who should not do EMDR?

EMDR therapy is generally less suitable for individuals currently experiencing acute trauma or those who have not yet acquired fundamental coping and distress tolerance skills. To engage in EMDR therapy effectively, one must possess a certain degree of distress tolerance.

What is the success rate of EMDR therapy?

EMDR tends to be very effective in relieving the negative symptoms associated with trauma. In a study performed by Francine Shapiro called The Role of Eye Movement Desensitization and Reprocessing (EMDR) Therapy in Medicine: Addressing the Psychological and Physical Symptoms Stemming from Adverse Life Experiences (2014), results showed that after just three EMDR sessions, 84% of participants reported a remission of PTSD diagnosis. EMDR will often have a higher success rate for survivors of a single traumatic event than for those who have experienced repeated or multiple instances of trauma when EMDR is performed for the same amount of time. This is due to the increased intensity of the trauma and the need to process multiple events.

How much does EMDR therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Is EMDR therapy conducted in person or online?

If you’re looking for EMDR therapists in The Woodlands, TX, you’re in luck. EMDR therapy at Thriveworks can be conducted both in person at one of our many offices around the U.S. and online via remote video conferencing. We encourage you to choose the option that works best for you.

How many sessions is EMDR usually?

Generally, EMDR is a shorter-term therapy, typically encompassing multiple sessions. While some individuals may make substantial progress within just a few sessions, others may opt for an extended treatment period, particularly if dealing with complex or severe trauma or conditions.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in The Woodlands accept 45 insurance plans

  • Adventist Health Associates | Employee Health Program

  • Adventist Health Associates | Non-Employee Health Program

  • Aetna

  • Ambetter by Superior Health Plan

  • Auto Club Enterprises (Employers Health Network)

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Buist Byars and Taylor (Employers Health Network)

  • Childrens Medical Group (Employers Health Network)

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Self-pay costs at The Woodlands
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
After 7 months of individual and couples counseling, it just seemed like I was destined to have to accept the status quo, and not feel like real progress would be made.. As a senior citizen that's been around the block a few times, I was dubious about how counseling would help in our communication concerns. Approximately 2 weeks ago, to the extreme credit of my counselor, Dr Kennedy, he hit the mark on helping me get through my barriers and I was almost immediately gratified at the outcome. Patience is too much of a "cliche". It took many hours of listening, agreement and disagreement, and trial and error homework sessions to come up with a solution that in my view was right on target. The real purpose of this review is two fold... First, I absolutely credit Dr Kennedy with a never give up attitude and continually trying different things to reach a positive outcome. He was always a good listener and I felt he had a personal interest in helping me achieve success. He always emphasized to first "learn the process", and then "put it into practice". Second, I believe it is wise to think of counseling opportunities as a journey that may not reach its goals in an a few visits. Rather, continue to work hard over tiime at suggections for improvement, don't give up, and hopefully the hard work will lead to success.
Read more After 7 months of individual and couples counseling, it just seemed like I was destined to have to accept the status quo, and not feel like real progress would be made.. As a senior citizen that's been around the block a few times, I was dubious about how counseling would help in our communication concerns. Approximately 2 weeks ago, to the extreme credit of my counselor, Dr Kennedy, he hit the mark on helping me get through my barriers and I was almost immediately gratified at the outcome. Patience is too much of a "cliche". It took many hours of listening, agreement and disagreement, and trial and error homework sessions to come up with a solution that in my view was right on target. The real purpose of this review is two fold... First, I absolutely credit Dr Kennedy with a never give up attitude and continually trying different things to reach a positive outcome. He was always a good listener and I felt he had a personal interest in helping me achieve success. He always emphasized to first "learn the process", and then "put it into practice". Second, I believe it is wise to think of counseling opportunities as a journey that may not reach its goals in an a few visits. Rather, continue to work hard over tiime at suggections for improvement, don't give up, and hopefully the hard work will lead to success.
David Aug 2025
Thriveworks.com verified review
★★★★★
I liked that she asked a lot of questions... I thought the session was going to be an hour but it was only 40 minutes.
Julyanne Apr 2025
Thriveworks.com verified review
★★★★★
She was very interested in helping me, and listened to my concerns with interest and compassion. I feel she is going to be very beneficial to my therapy.
Adam Apr 2025
Thriveworks.com verified review
★★★★★
My therapist, Catherine has really helped me over the last few months, so much that my friends and family have noticed. After each session, I find a new way/skill to use when communicating with the narcissists in my life. I still have a ways to go, letting go of guilt, not reacting, but I am confident I will get there.
Read more My therapist, Catherine has really helped me over the last few months, so much that my friends and family have noticed. After each session, I find a new way/skill to use when communicating with the narcissists in my life. I still have a ways to go, letting go of guilt, not reacting, but I am confident I will get there.
Shanda Apr 2025
Thriveworks.com verified review
★★★★★
None at this time
Michelle Apr 2025
Thriveworks.com verified review
★★★★★
I had a great experience with the Thriveworks platform—it was user-friendly and made it easy to stay consistent with my schedule. My therapist, Hunter, was truly exceptional: compassionate, insightful, and deeply committed to my growth. His guidance and wisdom made a lasting impact on my mental health journey. I genuinely feel stronger, more grounded, and better than when I first started.
Read more I had a great experience with the Thriveworks platform—it was user-friendly and made it easy to stay consistent with my schedule. My therapist, Hunter, was truly exceptional: compassionate, insightful, and deeply committed to my growth. His guidance and wisdom made a lasting impact on my mental health journey. I genuinely feel stronger, more grounded, and better than when I first started.
Zaira Apr 2025
Thriveworks.com verified review
★★★★★
Laurina is so easy to talk to and really listens and has great insight. . I'm really satisfied with my sessions.
Karl Apr 2025
Thriveworks.com verified review
★★★★★
Catherine is incredible and the right person for me. She gets me and helps me realizes things about myself others haven't. My experience thus far with Thriveworks has been Catherine and I'm very happy with my decision to work with her!
Saul Apr 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Woodlands is located off Woodlands Parkway close to The Cheesecake Factory and Barnes and Noble. There is a 3 story garage behind those two stores and the closest place to park. Leave the garage and head to the back entrance of The Pottery Barn where there is a hallway with stairs and an elevator to the 2nd floor. Come through the glass doors and Thriveworks is the first office on the right!

Phone number

(281) 984-6849

Languages spoken by TX providers

  • Arabic
  • English
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

Shown in CT

Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in CT

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