Find a therapist, counselor or psychologist in The Woodlands, TX

"Life is full of challenges, adjustments, and struggles. My hope is to assist you to process, cope, and navigate what you are facing in your world."

Kacie LeGaye is a Licensed Clinical Social Worker and Licensed Chemical Dependency Counselor. Kacie has expertise working with individuals, couples, and families and focuses on the power of communication in relationships.

She earned her Masters of Science in Social Work and Bachelor of Arts in Psychology from The University of Texas at Austin. Since graduation, Kacie has worked in various roles working with crisis, case management, and an Integrated Care Program to provide behavioral health services to children, adolescents, and adults. Her approach is authentic, collaborative, and compassion-focused. She strives to assist in shifting negative patterns and cycles toward more positive and fulfilling daily practices through self-compassion education, empowerment, psychoeducation, and evidence-based practices. 

Kacie uses various approaches, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, Solution-Focused, Acceptance and Commitment Therapy, and Mind and Bodywork. Kacie is pursuing Gottman training and continues to engage in professional development opportunities to enhance her work. In her personal time, Kacie enjoys sailing, hiking, and the great outdoors.

"Maintaining compassion for humans and an authentic curiosity to understand their individual experiences are some of my top values to uphold in counseling. "

Asha Johnson is a Licensed Professional Counselor Supervisor (LPC-S) and Certified First Responder Counselor (CFRC). Asha has over 10 years of providing therapy with a diverse client population. She has successfully counseled adolescents, adults, and elder adults with issues such as anxiety, depression, anger, dysfunctional relationships, poor coping skills, divorce, military and veteran's issues, low self-esteem, chronic stress, trauma, and PTSD. 

She earned a Master’s degree in Psychology from Houston Baptist University and a Bachelor’s degree in Psychology from the University of Miami. Asha currently supervises Licensed Professional Counselor Associates (LPC-As) and has trained other mental health professionals in the Assessment and Management of Suicide Risk. Additionally, Asha is dedicated to counseling first responders, including law enforcement, firefighters, EMS, and front-line healthcare workers.  

She believes that confidential support to help deal with occupational and personal traumas sustained can lead to healthier relationships and stronger resiliency. In sessions, Asha utilizes a holistic approach, solutions-focused methods, trauma-resiliency approaches, cognitive behavioral therapy (CBT), psychoeducation, mindfulness-based, and Acceptance/Commitment therapy techniques in therapy. Asha strives to create and maintain an honest and non-judgmental counseling relationship with individuals that are seeking support in order to start building a meaningful life.

"As a survivor of depression, I understand the need to treat the whole individual and focus on solutions and inner peace."

Dr. Jacqueline Nelson, M.A., Ph.D, LPC-S, is a caring and passionate Licensed Professional Counselor-Supervisor with over 10 years of experience working with teens, adults, and seniors who are struggling to cope with anxiety, depression, anger, dysfunctional relationships, ADHD, coping skills, divorce, family conflict, low self-esteem, sexual abuse, stress, trauma, PTSD, women’s issues, grief, infidelity, difficult life transitions, OCD, parenting, racial identity, and more. 

Jacqueline graduated from Liberty University with her Master’s degree in Professional Christian Counseling and has her Ph.D. in Professional Counseling, Education, and Supervision from Walden University. Jacqueline also has a Bachelor's degree in Psychology from the University of Houston—Central Campus. Jacqueline has worked in several roles as a Therapist, Crisis Psychotherapist, and Assistant Professor, which has allowed Jacqueline to harvest a plethora of knowledge and expertise in issues and concerns that affect everyday people in everyday life. Jacqueline has experience in supervising counseling students which has enhanced her capabilities in mentoring and coaching counseling professionals

Jacqueline is a cognitive behavioral (CBT) therapist who also utilizes the strategies, tools, and principles of solutions-focused, person-centered, existential, positive psychology, Gestalt, and Psychodynamic therapeutic approaches. Her experience working with individuals and families has promoted a dedication to try to understand, assist, and evolve the emotional, mental, and physical well-being of human development at all stages in life. Jacqueline's approach to therapy is eclectic and individualized because each client is unique and may require a unique and different approach to their healing and wellbeing.

"As an African American woman of color, I know first-hand the unique issues of being a part of a population who has been marginalized."

Sade Beaulieu is a Licensed Professional Counselor (LPC) with over 9 years of experience working with adolescents and adults within the mental health field. Sade has conducted individual and group therapy with individuals who may struggle with depression, anxiety, suicidal idealization, trauma, and grief.

Sade obtained her Master's degree in Rehabilitation Counseling degree from Louisiana State University Health Science Center (LSUHSC), and a Bachelor’s degree in Rehabilitation & Disability Studies from Southern University A&M College. She utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), solutions-focused brief therapy (SFBT), and mindfulness.

We each come to therapy searching for things like change, understanding, and symptom relief. Sade believes counseling can help individuals accept the parts of their lives they are unable to change and focus on the parts they can change. Counseling is a personal journey that will help clients reach their goals, overcome struggles, and empower them to better themselves. If you are ready to put in the work, Sade looks forward to us establishing a collaborative relationship.

"I consider you the expert regarding your own life, and I am your collaborator throughout the therapy process."

When it comes to psychotherapy, Nadia Sherman's, LPC, approach has always been integrative and holistic, meaning that she draws on theory and interventions from many different schools of thought in order to most effectively address your concerns. She most commonly draws upon an eclectic approach of cognitive behavioral therapy (CBT), choice theory/reality therapy, existential, and interpersonal models of treatment. Broadly speaking, CBT is a type of intervention that helps patients understand the thoughts & feelings that influence behaviors. CBT is commonly used to treat a wide range of disorders ie. phobias, addictions, depression, and anxiety. Choice theory/reality therapy perspective means that Nadia considers you the expert regarding your own life, and she is your collaborator throughout the therapy process.

Nadia Sherman believes that your thoughts, feelings, and behaviors relate to basic human needs that are not being consistently or appropriately met. These needs include love and belonging, survival and health, freedom and independence, personal power, and fun. An existential perspective examines the realities and tasks of what it means to be human (for example, having awareness of one’s own mortality, exercising one’s free will, and finding meaning and purpose in life), and how this relates to your experience of the world. An interpersonal approach means that Nadia pays particular attention to the quality and style of your attachments to others, and that she considers the therapeutic relationship itself to be an important component of the healing process.

Nadia's areas of special training and expertise include trauma recovery, individual & group/couples counseling, LGBTQ+ issues, mood and anxiety disorders, ABI/TBI patients, and a wide array of comorbid psychological disorders.

"Life is tough, you are tougher. Let me help you make sense of it and equip you with the tools you need to enjoy a better tomorrow. "

Tawnie Putignano is a Licensed Clinical Social Worker (LCSW) who has over 15 years of diverse experience in the field of social work, including working with adolescent youth in juvenile probation centers, adults and families with disabilities, older adults in healthcare centers and skilled nursing facilities, hospital social work, and in providing therapeutic counseling to children, adolescents, families, couples and individuals in both school, home and clinical based settings.

Tawnie completed her Master of Social Work (MSW) at California State Long Beach University. She enjoys working with adolescent youth and helping to bridge communication gaps with parents. She has an excellent ability to quickly gain trust and build rapport with her clients to aid in meeting counseling goals. Tawnie enjoys working with individuals, and enjoys helping couples improve their communication skills to enhance their quality of life with themselves and with each other.

Tawnie will work with you to identify your goals, and will provide you with the skills and support that you need to meet them. She brings a humanistic, solution-focused, client-centered approach to her therapeutic counseling. Tawnie will create a personalized treatment plan that meets your specific needs, utilizing narrative therapy, solution-focused therapy, and cognitive behavioral therapy (CBT).

"My great passion is bringing healing to people who have been through a traumatic/stressful experience. "

Tatrina Bailey-Josephs is a Licensed Professional Counselor, who specializes in helping children, adults, and families find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole, and safe. Tatrina has 14 years of experience in the mental health field, working as a counselor, coach, and administrator in trauma-informed care for individuals experiencing trauma, behavioral, and emotional issues.

Tatrina completed her Doctor of Philosophy (Ph.D) in Criminal Justice at Walden University and her Master of Arts (MA) in Counseling at Prairie View A&M University. She realizes how important it is to identify all aspects of an individual’s life that impact their wellbeing, including their physical health, support systems (family, friends, etc.), work or school environment, and faith/spirituality. Tatrina is concerned with the impact of loss and trauma and improving interventions to support trauma recovery for better emotional, physical, and relationship health.

Tatrina’s goal as a counselor is to provide a safe environment where you can explore your primary interests, develop goals, and determine strengths and assets as you move toward your aspirations. She believes in working in partnership to utilize your strengths to help you sort out your challenges and achieve your goals. Tatrina knows that no single approach is the right one for every individual, and so she uses a blend of cognitive behavioral therapy (CBT), Gestalt therapy, motivational interviewing, dialectical behavior therapy (DBT), solution-focused therapy, narrative therapy, and psychodrama to individuals aged 13 and up. Tatrina’s hope is to help individuals who have the motivation to improve and the courage to seek growth through vulnerability and hard work.

Catherine Prestigiovanni is a licensed professional counselor supervisor with over 23 years of experience providing supportive psychotherapy to adults, couples, and veterans seeking to develop a healthier and more productive life. Catherine specializes in anxiety, stress, PTSD, trauma, and relationship issues. She acts as a guide in helping her clients to understand their issues and feelings, cope with daily life, and manage their mental health to live their best life. 

Catherine grew-up in a small East Texas town but moved to Houston in 1989 to attend college at the University of Houston, followed by graduate school at the University of St. Thomas. With over 23 years in the mental health industry, she has worked in many diverse settings including; nursing homes, psychiatric hospitals, outpatient clinics, local mental health authorities, county jail, and private practice. 

Catherine believes strongly that with the proper tools and guidance, anyone can make positive changes in their lives. She believes in kindness, integrity, and “paying it forward” in life. She looks forward to working with you in the near future.

"I am a Licensed Professional Counselor (LPC) with a passion for helping clients find their best self."

Melissa Isaacks is a Licensed Professional Counselor (LPC) who has over 3 years of experience treating a wide range of mental illnesses, including ADHD, generalized anxiety disorder, depression, grief, loss, anger management, transitional disorder, bipolar disorder, and schizoaffective disorder. She takes great care to treat children, adolescents, adults, and geriatric clients with a warm and caring attitude. 

Melissa graduated from Texas Tech University with her Bachelor's degree in psychology and a Master's degree in Clinical Mental Health Counseling. She utilizes cognitive behavioral therapy (CBT), reality therapy, and play therapy techniques as well as other treatment modalities in her sessions. Melissa believes in fostering the parent-child relationship when counseling children and families. She is successful in creating a safe and trusting environment where open expression thrives. 

Melissa provides a non-judgmental environment where clients feel comfortable being themselves and are encouraged to make changes to develop their best selves. She works with clients ages 3 and over and creates an individualized treatment plan for each client to reach their counseling goals. 

"After experiencing and overcoming many personal trials and tribulations, I have made it my purpose to help others with the issues impeding balance and happiness in their lives."

In his 20 years of experience, Licensed Professional Counselor Dr. Hunter Kennedy has practiced in many mental and behavioral health settings including hospital, residential, and outpatient. He has helped a diverse population of clients develop skills and aptitudes to deal with a wide range of issues including distorted thoughts, thinking errors, and trauma. In the past decade, Dr. Hunter’s research on levels of consciousness has allowed him to develop a protocol to enhance individual awareness. He has appeared as a specialist on TV and radio programs and has been published in psychological journals.

Dr. Kennedy has a Master of Arts in Marriage and Family Therapy from Sam Houston State University as well as a Doctorate in Psychology from Purdue University. Dr. Kennedy utilizes rational emotive behavior therapy, dialectical behavior therapy, and cognitive and narrative therapies to help clients facilitate transformational experiences.

Life has a rhythm of ups and downs that, though unavoidable, can be navigated with the right support. Dr. Kennedy is passionate about helping people move through challenging situations, freeing them to move forward on their desired path. Schedule an appointment with him today!

"Seeking support can be a difficult step, but ultimately a rewarding and productive one! Choosing to process, heal, and grow leads to increased satisfaction in many areas of your life."

Lyndsey Harrison is a Licensed Professional Counselor in Texas. With 13 years of experience in her field, she has built a career assisting adolescents, adults, and seniors with issues including grief, relationships, women’s issues, and stress. She offers individual, couples, and family counseling in a safe, respectful environment. She takes an eclectic and holistic approach to treatment and tailors a care plan to fit each client’s unique needs.

Lyndsey received her Master of Arts in Marriage and Family Counseling at Southwestern Baptist Theological Seminary. In her sessions, she employs a range of techniques including cognitive behavioral therapy, dialectical behavior therapy, experiential therapy, motivational interviewing, and family systems.

Lyndsey is ready and waiting to guide you through life’s challenges professionally and personally at work, school, and home. If you’ve decided it’s time to take the first step in your mental health journey toward a happier you, schedule an appointment with her today!