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19 therapists available in Westborough
I am passionate about destigmatizing mental health and addictions. I provide a respectful and non-judgmental approach to all of my...
About
I am passionate about destigmatizing mental health and addictions. I provide a respectful and non-judgmental approach to all of my clients.
I am a psychiatric mental health nurse practitioner (PMHNP) with 18 years of experience in the mental health field. I provide psychiatric care to children, adolescents, adults, and older adults across a range of settings, including inpatient, partial hospitalization, residential, and outpatient care. I specialize in medication management and supportive therapy, with a focus on providing compassionate, patient-centered care across the lifespan.
I hold a master’s degree in nursing from Salem State College. My clinical approach is holistic and collaborative, emphasizing thoughtful medication management and ongoing support tailored to each client’s unique needs. I prioritize professionalism, respect, empathy, and clear communication in every therapeutic relationship.
Seeking mental health support is a sign of strength, and you do not have to navigate life’s challenges alone. I strive to create a supportive and responsive environment where you feel heard and respected. I look forward to working with you to support your mental health and overall well-being.
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As a daughter, sister, mom, and wife, I understand the complex and unique issues that happen throughout all walks of life....
As a daughter, sister, mom, and wife, I understand the complex and unique issues that happen throughout all walks of life.
Kendyl Geeze is a Licensed Mental Health Counselor (LMHC) who has 4 years of experience working with adults, couples, and adolescents seeking support with depression, anxiety, relationship issues, past trauma, faith/spiritual issues, and career/ life transitions. Kendyl completed her Master of Science (MS) in Professional Counseling at Grand Canyon University.
Kendyl seeks to build a trusting therapeutic connection through a warm and inviting demeanor in order to build your strengths and assist you in meeting your goals so you can live your life to the fullest. Her goal is to create a comfortable environment in which you feel ready to interact. Kendyl utilizes strength-based, collaborative, and cognitive behavioral approaches in working with clients. She maintains flexibility in working with her clients to find the approach that best meets them where they are, and she uses creativity to best meet the needs of each individual.
Kendyl is looking forward to working with you.
As a social worker, I understand how challenging life stressors can be and the impact it can have on overall happiness, I want to ...
As a social worker, I understand how challenging life stressors can be and the impact it can have on overall happiness, I want to support clients in living their life with fullness and meaning.
Jillian Lynch Lopes is a Licensed Independent Clinical Social Worker (LICSW) who specializes in working with a variety of age groups ranging from toddlers to adults. Jillian has over 4 years of direct clinical experience, from in-home therapy and outpatient therapy services in the public sector, to a residential special education school with teenage students who have severe medical/behavioral/emotional complex needs. She specializes in a substance use curriculum for teens/young adults which she utilizes in outpatient services as needed. Jillian has also worked at a camp that supported children on the ASD spectrum.
Jillian completed her Master of Social Work (MSW) from Salem State University. She is certified in the Adolescent Community Reinforcement Approach (A-CRA). Jillian loves engaging in family work to strengthen relationships, while also focusing on individual needs. She has also engaged in parent sessions to support caregivers in learning positive ways to support their children with varying needs. In outpatient settings, Jillian remains strengths-based and client-centered, supporting each client there they are.
Jillian seeks to build strong connections with all of her clients. She cares deeply for her clientele and strives to support them in becoming the very best version of themselves. She meets each client where they are and does not believe in a one-size-fits-all approach. Jillian wants her clients to advocate for what they want out of services and she will always be dedicated to meeting their needs. She believes in an eclectic approach utilizing numerous techniques and interventions to support all clients. She is task-centered and supports her clients in problem-solving around all their stressors. Jillian focuses on empowering clients to live their best lives.
As a compassionate and culturally conscious psychotherapist with over 8 years of experience, I specialize in addressing a wide ran...
As a compassionate and culturally conscious psychotherapist with over 8 years of experience, I specialize in addressing a wide range of mental health concerns and supporting individuals facing complex life challenges and stressors, integrating empathy, cultural sensitivity, and evidence-based practices to empower individuals, couples, and families to thrive.
I’m a licensed mental health counselor (LMHC) with 20 years of experience supporting clients through anxiety, PTSD, depression, stress, major life transitions, and relationship challenges. Whether you’re new to therapy or returning after difficult past experiences, I’m here to help you navigate what comes next. I believe in expanding your resilience, building on your strengths, and helping you move through life with more clarity, confidence, and emotional freedom.
I hold a master’s in clinical mental health counseling from Bay Path University. I integrate acceptance and commitment therapy, cognitive behavioral therapy, mindfulness, family systems, and an interpersonal process to offer individualized, culturally responsive, and compassionate care.
I know that no single approach works for everyone, so I show up with curiosity, empathy, and a bit of humor as we get to know one another. Together, we’ll explore new ways of thinking, feeling, and relating to the world so you can realign with your values, reconnect with yourself, and build the life you want to live.
As a man of color who has lived in this country for more than 24 years, I can understand people through multiple perspectives....
As a man of color who has lived in this country for more than 24 years, I can understand people through multiple perspectives.
Dr. Sumio Shinohara is a Licensed Psychologist (LP) with more than 15 years of experience working with adults, adolescents, and couples seeking help with depression, anxiety, life transitions, men’s issues, trauma/PTSD, mood disorders, grief and loss, and relationship issues.
Dr. Shinohara earned his Master's degree in Counseling Psychology from Abilene Christian University and completed his Doctorate in Clinical Psychology at William James College in MA. He also received his psychoanalytic training at the Boston Graduate School of Psychoanalysis.
Dr. Shinohara's primary therapeutic approach is eclectic, including person-centered, cognitive behavioral (CBT), and psychodynamic approaches, and values each client's experience of feeling deeply and empathetically understood. Through the experience of feeling understood, clients will also be able to have opportunities to understand more about themselves, which usually brings multiple positive improvements in clients' life.
Dr. Shinohara believes in the power of empathy and acceptance clients can experience in a safe therapeutic relationship. He seeks to establish a caring, respectful, and compassionate relationship with clients who have difficulty accepting negative aspects of themselves. Dr. Shinohara will also encourage clients to focus on the root cause of the issues in addition to coping and managing their symptoms.
Having experienced both the highs and the setbacks life brings, I’ve learned that resilience begins within. There is strength in b...
Having experienced both the highs and the setbacks life brings, I’ve learned that resilience begins within. There is strength in being your own strongest supporter, holding yourself accountable, and choosing to move forward — even when circumstances are challenging.
I am a dedicated mental health clinician supporting individuals across a broad spectrum of conditions, including generalized anxiety, panic attacks, depression, trauma and PTSD, mood disorders, ADHD, emotional dysregulation, grief and loss, self-esteem struggles, family conflict, and major life transitions. I also work with individuals navigating stress related to school, work, relationships, and legal or systemic involvement. I offer a steady, compassionate presence while encouraging accountability, resilience, and growth—meeting each person where they are and supporting them at a pace that is realistic and sustainable.
My approach is grounded in person-centered care, clinical structure, and practical skill-building. I integrate CBT, strengths-based interventions, and trauma-informed care to help clients build insight, emotional regulation, and healthier coping strategies. I'm someone who listens deeply and helps you build real tools for life outside of sessions.
If you've been quietly carrying more than most people realize, I want you to know that I see that. You deserve a space where you don't have to perform or overexplain. Wherever you are—overwhelmed, numb, motivated, or hesitant—you are worthy of support. Change doesn't require fearlessness; it simply asks that you be willing.
I am so glad you've taken this brave step towards seeking support, and I am here to listen and work with you to navigate whatever ...
I am so glad you've taken this brave step towards seeking support, and I am here to listen and work with you to navigate whatever challenge you are facing.
Katia Castro is a Licensed Mental Health Clinician with over 17 years of experience supporting individuals, couples, and groups. She helps clients navigate challenges such as depression, anxiety, stress, trauma, and substance use with a collaborative and compassionate approach. Katia empowers clients to explore thoughts, feelings, and behaviors while developing effective strategies for healing, growth, and lasting positive change.
Katia Castro earned her Master’s in Clinical Psychology from Florida Atlantic University. She specializes in evidence-based care, utilizing cognitive behavioral therapy, acceptance and commitment therapy, trauma-focused approaches, and narrative therapy to address complex mental health needs and support recovery.
Katia provides a safe, supportive, and non-judgmental space for clients to share their experiences and begin healing. She offers flexible online therapy sessions, making care accessible and convenient for clients wherever they are in their journey toward emotional well-being. Schedule your first session today!
I strive to help each client utilize their strengths to improve their quality of life through a queer, sober, neurodivergent-infor...
I strive to help each client utilize their strengths to improve their quality of life through a queer, sober, neurodivergent-informed, compassionate yet direct approach.
I am a Resident Licensed Mental Health Counselor with 2 years of experience in inpatient psychiatry, outpatient therapy, and programs supporting gender expression and identity. I provide trauma-informed, inclusive care for individuals navigating anxiety, depression, identity exploration, and trauma. I strive to create a safe, supportive space where clients can engage in emotional growth, self-discovery, and evidence-based strategies for healing.
I hold a Master’s in Clinical Mental Health Counseling from Lesley University and have training in cognitive behavioral therapy, dialectical behavior therapy, and motivational interviewing. My approach is humanistic and creative, helping clients build resilience, develop coping strategies, and achieve personal growth.
I am passionate about helping people reach their full potential in a non-judgmental, supportive environment. Clients can expect to feel challenged and encouraged to build self-esteem, recognize strengths, and move forward with confidence and genuine support.
I create a compassionate and nonjudgmental space where clients feel seen and supported, drawing from my professional experience an...
I create a compassionate and nonjudgmental space where clients feel seen and supported, drawing from my professional experience and deep belief in each person’s ability to heal and grow through connection and self-awareness.
I am a Licensed Mental Health Counselor with 16 years of experience supporting individuals across the lifespan who face challenges such as anxiety, depression, trauma, emotional regulation, and life transitions. I am passionate about helping clients gain greater self-understanding, build resilience, and foster self-compassion. My goal is to help each person develop the confidence and tools to create meaningful, lasting change in their lives.
I earned a Master’s in Mental Health Counseling from American International College. My approach is collaborative, client-centered, and grounded in evidence-based practices. I integrate cognitive behavioral techniques, mindfulness, and strength-based strategies to help clients manage emotions, navigate stress, and achieve personal growth.
I understand that seeking help can feel like a big step, but you don’t have to face life’s challenges alone. Together, we can create a path toward healing, clarity, and empowerment. I invite you to take the next step toward your well-being and begin your journey of growth and self-discovery with me.
I am dedicated to helping adults and adolescents navigate life's challenges and achieve personal growth through compassionate and ...
I am dedicated to helping adults and adolescents navigate life's challenges and achieve personal growth through compassionate and evidence-based therapy.
Caryn Alberini is a Licensed Independent Clinical Social Worker and a Licensed Drug and Alcohol Clinician with 18 years of experience. She specializes in trauma, substance abuse, eating disorders, depression, anxiety, OCD, self-esteem, body dysmorphia, anger management, ADHD, bipolar, and personality disorders. Caryn has a background in forensic psychology and employment in corrections and juvenile detention and has directed inpatient and outpatient programs. Caryn uses a trauma-based lens to assess clients and discover where their thoughts and behaviors originated. She assists clients in learning new ways of thinking to replace maladaptive coping skills.
Caryn received her Master’s in Clinical Social Work from Boston College. She utilizes evidence-based modalities including cognitive behavioral therapy, dialectical behavior therapy, solution-focused therapy, narrative therapy, positive psychology, and motivational interviewing.
Caryn offers a safe space for individuals to explore their struggles without judgment and guides them to find new connections and skills to achieve changes and growth. If you are struggling with past trauma or current stressors that are impacting your daily functioning, please reach out today.
As a second-generation Haitian woman and survivor of trauma, I carry the resilience of my ancestors and offer a compassionate, aff...
As a second-generation Haitian woman and survivor of trauma, I carry the resilience of my ancestors and offer a compassionate, affirming space where individuals of all backgrounds can explore healing, navigate identity, process trauma, and build the tools to move forward with strength and intention.
I’m a Licensed Mental Health Counselor with 11 years of experience supporting individuals through life transitions, trauma, and recovery. As a second-generation Haitian woman and trauma survivor, I integrate lived experience with clinical expertise to guide clients toward healing, resilience, and self-trust. I specialize in trauma recovery, emotional regulation, and identity development, creating a safe, empowering space where clients across all races, genders, sexualities, abilities, faiths, and experiences feel seen, heard, and understood.
I earned my Master’s in Counseling Psychology from Fisher College and have extensive experience in crisis intervention, trauma therapy, and identity work. My therapeutic approach blends cultural awareness with compassion and collaboration to help clients heal at their own pace while rediscovering strength and purpose.
My goal is to help you unpack the past, nurture resilience, and reconnect with your authentic self. Together, we’ll create a space where your story is honored and your growth feels possible—focusing on clarity, confidence, and meaningful change. Healing begins when you feel safe enough to be fully yourself.
Finding clarity is not about knowing all the answers, but learning to trust the quiet voice guiding you home....
Finding clarity is not about knowing all the answers, but learning to trust the quiet voice guiding you home.
I am a licensed mental health counselor with 3 years of experience dedicated to helping individuals move from feeling overwhelmed and stuck to living with purpose, peace, and clarity. My counseling philosophy is holistic and goal-oriented, meaning we focus not only on problems but also on building the skills and strength needed for the future. I believe in active, skill-focused therapy where I partner with you to create meaningful change and help you move toward a more balanced, fulfilling life.
I earned my master’s in clinical mental health counseling from Walden University. My approach is trauma-informed and integrates practical techniques to help you manage anxiety, establish healthy boundaries, and improve communication. I also provide faith-integrated counseling for those who wish to incorporate spirituality into their healing journey.
I invite you to take the first step toward healing and transformation. Together, we can explore your goals, uncover patterns that no longer serve you, and begin the work of building resilience, clarity, and purpose. I look forward to meeting you and walking beside you on your journey to wholeness and peace.
As a former member of a special operations military unit, I understand and can empathize with directly- and indirectly-related iss...
As a former member of a special operations military unit, I understand and can empathize with directly- and indirectly-related issues.
Lee Walker is a Licensed Mental Health Counselor, a Certified Alcohol and Drug Counselor (CADC), and a former member of a military Special Operations unit with 45 years of experience in mental health/addictions treatment. He is very concerned regarding the impact of trauma (frequently underrated) and the disease course of addictions (also frequently underrated). He is optimistic that significant life improvement is possible for his clients, and is committed to working with them to see that potential. Leon’s specialties are PTDS, trauma, and addictions.
Lee earned his Bachelor's in Abnormal Psychology at Clark University and Master's at Assumption University. His military background exposed him to a wide range of life circumstances and difficulties that impact people—many of whom have given up hope. Lee teaches his clients to use rational emotive therapy and reality therapy to manage symptoms on their own.
Lee believes that all clients have the potential to conduct self-therapy so they have clinical tools and interventions at all times.
I have a wide range of experience with behavioral health disorders that include bipolar disorder, anxiety, depression, PTSD, mood ...
I have a wide range of experience with behavioral health disorders that include bipolar disorder, anxiety, depression, PTSD, mood disorders, and substance use disorders, as well as various treatment modalities. Empathy and building a trusting relationship are essential in treatment. From there, we can make changes to help you get to a better place.
Danielle Simon is a Licensed Clinical Social Worker in Massachusetts with 15 years of professional work treating various behavioral health disorders. Together, you will identify your behavioral health needs and learn strategies that work best to improve your mental health. She has a wide range of experience with disorders, including bipolar disorder, anxiety, depression, PTSD, mood disorders, and substance use disorders. Danielle earned a Master of Social Work in Mental Health from Boston College. She believes in treating everyone with respect and empathy.
Danielle has a person-centered approach focused on care, support, and treatment elements that matter most to you. She uses various treatment modalities: CBT, trauma-informed care, motivational interviewing, solution-focused therapy, strength-based therapy, and couples therapy.
Identifying the root causes of behavioral health issues can be challenging, so Danielle will stick with clients through the journey to help them find those causes. If you are ready to take this journey with Danielle, schedule an appointment today.
As a Dialectical Behavior Therapist, I believe people have the ability to learn from, resolve, and ultimately thrive in response t...
As a Dialectical Behavior Therapist, I believe people have the ability to learn from, resolve, and ultimately thrive in response to the challenges they encounter.
Behavior Therapist with 10 years of experience partnering with adults, couples, and families seeking help with anxiety, depression, substance use, anger management, relationship issues, and emotional dysregulation. Evan completed his Bachelor of Arts (BA) in Psychology, with Honors, at Saint Anslem College and his Master of Arts (MA) in Rehabilitation Counseling and Certificate in Advanced Graduate Studies at Assumption College.
Foundationally, Evan believes that all people’s strengths and challenges are profoundly important and unique. Evan utilizes strength-based, dialectical, cognitive behavioral, relational, existential, and mindfulness-based approaches to therapy while maintaining the creativity, flexibility, and dedication to best meet the needs of every individual and couple. He promotes a collaborative and a supportive relationship with people that will assist them with enhancing their strengths, engaging in meaningful life activities, and creating new abilities to achieve their desired life goals.
As a biracial woman of color, I'm here to start or continue the healing and growth process where you are right now....
As a biracial woman of color, I'm here to start or continue the healing and growth process where you are right now.
I am a master’s level clinician with 7 years of experience supporting adults through anxiety, depression, trauma, life transitions, and relationship challenges. I provide a warm, collaborative space where clients can explore their emotions, strengthen self-awareness, and develop practical tools to move forward with confidence and clarity.
I earned my Master of Arts in psychology from Antioch University Los Angeles, where I deepened my understanding of human behavior and therapeutic change. My approach integrates mindfulness-based, person-centered, and strength-based practices to help clients build insight and create meaningful, sustainable growth.
I am committed to helping you feel seen, supported, and empowered as you work toward a more grounded and fulfilling life. Together, we will identify what matters most to you and create a path that aligns with your values, nurtures healing, and strengthens your relationships with yourself and others.
I am dedicated to creating a safe and welcoming environment so that every client can have a place to feel accepted, respected, and...
I am dedicated to creating a safe and welcoming environment so that every client can have a place to feel accepted, respected, and ready to heal.
Christine Fisher is a Licensed Mental Health Counselor (LMHC) with 9 years of experience who specializes in anxiety, depression, self-esteem, stress, and trauma. No matter where someone starts, it’s possible to have a life with peace, joy, and healthy relationships. Christine has successfully helped many clients move forward on this journey.
Christine has a bachelor's and master’s degree from Huntington University. She has engaged in extensive post-graduate education in trauma-informed care, complex trauma, attachment issues, interpersonal neurobiology, and the polyvagal theory. Christine values personalizing treatment to each client to ensure it is effective. She creates an open and accepting environment where every client can feel safe. "Healing, growth, and change happen when a person feels heard and accepted. With compassion and teamwork, difficult thoughts and emotions can be untangled and start to heal," says Christine.
Do you find yourself in emotional chaos and not able to connect to healthy relationships? Do you find yourself stuck with coping strategies that don’t work? Do you struggle to feel as though you know yourself and understand your needs, and how to have these met in your daily life? Many people struggle with these issues and it's possible to make progress no matter where you start on this journey. Therapeutic work can focus on current urgent needs, deeper healing work, or a balance of both. Therapy with Christine can help a person move from chaos to compassion to growth.
Kelly Doherty is a Licensed Mental Health Counselor in the state of Massachusetts with over 6 years of experience providing clinic...
Kelly Doherty is a Licensed Mental Health Counselor in the state of Massachusetts with over 6 years of experience providing clinical assessment and therapeutic care to adults and couples with mental health diagnoses and substance abuse. Working in clinic, outpatient, and even hospital settings, Kelly has diverse experience in a multitude of disorders including anxiety, depression, bipolar disorders, relationship issues, trauma, and general life stressors.
Kelly utilizes cognitive-behavioral, person-centered, solution-focused, and mindfulness-based techniques to meet you where you’re at and meet your needs in a unique and positive way. She develops a warm and fun environment in order to collaborate with you and meet goals and tackle challenges.
As a Nurse Practitioner with extensive experience in the treatment of trauma and mood related disorders, I understand the deep imp...
As a Nurse Practitioner with extensive experience in the treatment of trauma and mood related disorders, I understand the deep impact that both neurobiology and life's experiences can have on the individual, their family and their community as a whole.
Cameron Schidlmeier is a board-certified Psychiatric Mental health Nurse Practitioner (PMHNP-BC) who has over 15 years of experience working with adults and seniors. She manages and treats a wide range of mental health concerns including depression, anxiety, mood disorders, and trauma-related disorders. She is passionate about providing the highest quality behavioral and medical care. Cameron approaches each patient as an individual, meeting them where they are while educating, supporting, and guiding them to reach their highest potential through therapy and medication management.
Cameron completed her Doctoral degree in Nursing Practice (DNP) at Rush University and her doctoral studies on improving negative affect amongst Veterans with PTSD through the implementation of a protocolized Yoga Nidra meditation group. Cameron's exceptional clinical skills are coupled with a natural ability to build rapport with patients and families, creating a safe space for patients to share and grow. In addition to medication management, she incorporates trauma-informed (TIF), emotionally focused (EFT) person-centered (PCT) techniques into treatment, while utilizing a dynamic blend of motivational interviewing (MI) and dialectical behavioral therapy (DBT).
Cameron is confident that she can help to reestablish equilibrium in your life through the development of realistic, adaptive coping strategies combined with supportive medication management. She sees the potential in all of her patients and works diligently to encourage her patients to recognize and achieve that same potential in themselves. If you are ready to get started, schedule an appointment with Cameron today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Sexual assault therapy helps victims heal from their assault and trauma. Sexual assault can take a number of forms, from the abuse of a child to the violent sexual assault of an adult. No matter what kind of experience you or a loved one has had, our therapists in Westborough, MA will be ready to get to work on helping you find a path toward a better future.
Sexual assault therapy works by helping victims process and move forward from their traumatic experience(s). In addition, it helps one address and manage any resulting mental health challenges from depression to stress, anxiety, poor self-image, unhealthy eating patterns, and more.
Sexual assault therapy at Thriveworks in Westborough, MA is conducted both in person and virtually through online therapy. We encourage you to choose the option that works best for you.
Sexual assault therapy often lasts for months to years. However, it can last longer or shorter, depending on the individual’s unique needs.
Many survivors of sexual assault find the help they need through therapy. Skilled counselors understand the trauma sexual assault brings into people’s lives and what a healing path can look like. If you have lived through the violation of a sexual assault, consider seeking help. Therapy for sexual assault victims may be a healing next step for you.
The therapists at Thriveworks Counseling in Westborough have walked with many people who experienced a sexual assault. We have seen many people process what happened to them so that they can move forward with their lives.
Everyone responds to the trauma of sexual assault differently. And yet, there are common themes that survivors of sexual violence report feeling. Some of that harm is physical, and some is emotional/psychological.
Anyone who has lived through sexual violence deserves support and healing. Many people find that healing in therapy. If you are ready to go to counseling, here are a few tips for finding a good fit for you…
If you want to speak to a counselor about what happened to you, consider reaching out to Thriveworks in Westborough. We have appointments available for sexual assault victims. When you call our office to schedule a session, a real person (not a voicemail) will answer your call and help you make an appointment. You may be meeting with your therapist the same week. We accept a variety of insurance plans, and weekend and evening appointments are offered. Call today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Westborough near the rotary of East Main Street, Milk Street, and South Street, close to the Westborough Public Library and near the Bay State Green. The office is in a two-story concrete commercial office building. Enter through the leftmost front door to access Suite 3.
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