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4 therapists available in Westborough
Clients often share that they feel truly heard and supported with me, and that together we’re able to bring clarity, balance, and ...
About
Clients often share that they feel truly heard and supported with me, and that together we’re able to bring clarity, balance, and a deeper mind-body connection to their wellness journey.
Pamela Piliero is a Mental Health Clinician seeking licensure who brings decades of experience working with young adults in university settings and adults in the non-profit sector to her clinical practice. Pamela transitioned into the counseling field two years ago, working closely with clients in inpatient and PHP/IOP settings to provide support during times of heightened need. She is passionate about guiding individuals through challenges such as stress, anxiety, life transitions, and trauma. Pamela is dedicated to creating a supportive space where clients can discover resilience, clarity, and meaningful growth.
Pamela earned her Master’s in Counseling from Salem State University. She integrates evidence-based approaches with mindfulness and trauma-sensitive practices, tailoring her care to meet the unique needs of each client. Through compassionate listening and practical tools, she helps clients build coping skills and emotional balance.
Pamela understands that seeking support can feel overwhelming, and she strives to create a warm, nonjudgmental environment where clients feel heard and supported. She welcomes the opportunity to walk alongside clients as they explore new pathways toward healing, balance, and a more fulfilling life.
Education and training
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I strive to create a non-judgemental and compassionate therapeutic relationship to help you navigate through life’s challenges....
I strive to create a non-judgemental and compassionate therapeutic relationship to help you navigate through life’s challenges.
Brittney Bannon is a Licensed Mental Health Counselor with 12 years of experience in the field. Brittney’s professional path has been diverse, ranging from supporting young children and adolescents struggling with mental health issues to working with the special needs population. Brittney has spent the last few years working with the adult population, helping to navigate issues such as anxiety, depression, stress management, chronic health problems, relationship issues, trauma, life transitions, and parenting difficulties. Brittney also has experience with family counseling, art therapy, and behavioral work.
Brittney received her Master of Arts in Child and Adolescent Psychology from Southern New Hampshire University and her Master of Arts in Clinical Mental Health Counseling from William James College. Brittney utilizes collaborative, strength-based, cognitive-behavioral, solution-focused approaches to therapy.
Brittney understands that no single approach is correct for everyone and will work collaboratively to find the approach that best suits you. Together, you will build on your strengths and work toward your goals in a space where you feel supported and understood. Reach out today!
As a woman, wife, mother, and daughter of aging parents, I understand the challenges associated with major life transitions as wel...
As a woman, wife, mother, and daughter of aging parents, I understand the challenges associated with major life transitions as well as living with multiple roles and identities in an ever-changing world.
Elizabeth Clements is a Licensed Mental Health Clinician (LMHC) who has over 5 years of experience. She is passionate about helping individuals reach their highest potential through the process of psychotherapy. Elizabeth specializes in relationship issues, major life transitions, grief, trauma, depression, and anxiety.
Elizabeth completed her Master's degree in Counseling Psychology at Framingham State University and received her Bachelor's degree in Psychology from Boston University. Originally from the west coast, she now lives in Massachusetts with her husband and two teenaged sons. Elizabeth utilizes a "whole person" approach to therapy and treatment modalities include but are not limited to psychodynamic, relational, positive psychology, strength based therapy (SBT), and solution-focused therapy (SFT).
Elizabeth strongly believes that every individual can benefit from psychotherapy and that the process doesn't need to be scary or overwhelming. Whether you're dealing with current life struggles or issues from your past, Elizabeth is confident that she can help you become the best possible version of yourself. Book your first visit with her today and start working toward a brighter future.
I'll help you process, organize, and clarify your values and priorities to make choices and decisions that will help you accomplis...
I'll help you process, organize, and clarify your values and priorities to make choices and decisions that will help you accomplish your major life goals.
Monica White is a Licensed Independent Clinical Social Worker with 14 years of experience supporting individuals through life transitions, personal growth, and healing. As a trained yoga teacher, golfer, and founder of an active tennis group, she brings warmth and energy into her work. Monica developed a foundational mindset skills framework focused on core strengths, mindfulness, self-esteem, boundaries, career development, and healthy relationships across all ages.
Monica earned her Master’s in Mental Health Counseling from the University of Arkansas. She uses interactive whiteboard “mind-mapping” and creative visuals to help clients explore mindset, motivation, identity, and emotional clarity. Her approach encourages self-awareness, goal-setting, and lifelong development from childhood to older age.
Monica helps clients increase clarity and life satisfaction by supporting daily self-care habits, navigating academic and relationship dynamics, and building personalized life plans. She invites clients to explore their voice, create meaningful change, and activate their strengths for lasting personal and professional growth.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Internet addiction counseling is a specialized therapeutic approach designed to address and alleviate problematic or compulsive internet usage. It offers individuals a structured and supportive setting to delve into the root causes of their excessive online behaviors, which may encompass activities like social media and gaming.
Internet addiction therapists at Thriveworks in Westborough, MA collaborate with you to identify and alter thought patterns and behaviors that drive your dependence, often employing cognitive behavioral techniques. The primary objective of this counseling is to assist you in regaining control over your internet use, establishing healthier online habits, and addressing any underlying emotional or psychological issues, ultimately fostering a more balanced relationship with the digital world and enhancing overall well-being.
Thriveworks internet addiction counseling in Westborough is conducted both in person and virtually through online therapy. We encourage you to choose the option that works best for you.
The length of internet addiction counseling can differ depending on the person’s particular requirements and the seriousness of their addiction. Typically, this form of counseling includes multiple sessions spanning from several weeks to several months. The precise number of sessions and overall therapy duration are determined through discussions with the counselor.
For some people, a technology detox is a welcomed thought, and they can unplug without a problem. However, others have difficulty. They may mindlessly reach for their phone, lose track of how long they are online, or even take risks that put themselves in danger online. Compulsive Internet shares many characteristics with other behavioral addictions—like gambling or shopping. Just like other compulsions, Internet addiction has effective treatments.
More and more, Thriveworks Counseling in Westborough Internet Addiction Therapists are seeing clients who are addicted to the Internet, but our therapists understand what it takes to re-establish balance and control in an individual’s life. Many people are found the help they needed for their compulsive Internet use by working with a therapist at Thriveworks Westborough.
When people display a minimum of five of the following, they may be addicted to the Internet:
Internet addiction can manifest in a number of ways, such as…
What happens online can take a toll in an individual’s real life. Just as other addictions can extract a severe toll in an individual’s life, so can Internet addiction.
Physically, compulsive Internet use can cause poor personal hygiene, weight gain or loss, insomnia, and neck pain, among other issues. Emotionally, compulsive Internet use can cause depression, loneliness, isolation, and more.
If you are ready to work with a mental health professional, know that Thriveworks in Westborough is ready to meet with you. We have appointments available for Internet addiction. When you contact our office, your first appointment may be within the same week. We work with many different insurance companies, and we offer weekend and evening sessions. Let’s work together. Call today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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