Find a therapist, counselor or psychologist in Virginia Beach, VA

"I believe the search for a therapist mirrors the dating world: frustrating at times but worth it when you find yourself a good one. Am I the one?"

Tedra is a master-level Clinical Social Worker at Thriveworks under licensed supervision. She holds over 5 years of experience across various roles within the human services field. In her career, she’s worked primarily with female clients with generalized/social anxiety, depression, ADD/ADHD, adjustment difficulties, childhood trauma, sexual trauma, low self-esteem, strained parent-child relationships, exposure to narcissistic abuse, and transitions to adulthood. Tedra earned her dual Bachelor of Science in Psychology and Human Services from Old Dominion University and her Master of Social Work from Virginia Commonwealth University.

With her knowledge and experience, Tedra journeys alongside clients toward mental and emotional clarity. She weaves together clinical research and practice theory to create individualized treatment approaches. Her main approaches for treatment include a combination of internal family systems therapy and cognitive behavioral therapy, among other approaches.

Life doesn't come with an instruction manual, but it does come with the opportunity to have someone with extensive knowledge about the human psyche on your side. Tedra will remain dedicated to your growth and work to understand you. Schedule with her if you want someone who will hold you accountable and push you toward your goals at your own pace.

Charles "Chad" Hatchel is a Licensed Professional Counselor (LPC) with over 7 years of experience in the mental health field. Chad specializes in working with clients who are experiencing depression and anxiety. He also works with couples who are having problems communicating with one another. His professional experience includes group and individual therapy, working with individuals ranging from ages 4 and up.

Chad completed his Bachelor of Science (BS) at Virginia Tech and his Master of Arts (MA) in Professional Counseling at Liberty University. He has also completed Resident Supervisor Training. Chad has lived in Lynchburg, VA for about 10 years. He currently supervises an emergency services department, where he and his staff specialize in crisis counseling. 

"I understand what it means to carry a lot on your shoulders, and I’m here to help you find a softer way forward."

I am a Resident in Counseling with 20 years of experience. I specialize in supporting women through life transitions, stress, grief, and the journey of reclaiming their sense of self. I create a safe and welcoming environment where clients can breathe, reflect, and take practical steps toward growth and healing. With a background in coaching and community work, I bring a compassionate, down-to-earth approach that encourages resilience and lasting change.

I hold a Master’s in Psychiatric Rehabilitation from Rutgers University. My work combines talk therapy with reflective and body-based tools to support healing and growth. I guide clients in slowing down, finding clarity, and navigating life’s challenges with confidence, compassion, and practical strategies.

I understand how hard it can be to take the first step toward help, and I offer a supportive, judgment-free space to share what’s on your heart. I welcome clients to begin their healing journey with the reassurance that they do not have to figure it out alone. Together, we will focus on creating meaningful steps toward lasting healing and self-discovery.

"I want my clients to know that their story is important and give them empathy and hope that things can get better."

Dr. Patricia Colby is a Licensed Professional Counselor (LPC) with over 37 years of experience working as a mental health professional. She specializes in treating adults and seniors who are suffering from concerns or conditions related to addiction, anxiety, depression, career issues, divorce, eating disorders, stress, pregnancy, prenatal and postpartum-related issues, low self-esteem, sexual abuse, substance use, trauma, and PTSD. 

Dr. Colby completed her Master’s degree in Community Clinical Psychology from Norfolk State University and received her Ph.D. in Clinical Psychology, with an emphasis on Depth Psychology, from Pacifica Graduate Institute. Additionally, she has completed a two-year course as a healing prayer minister which blends the practice of Psychology and Spirituality. 

Dr. Colby looks forward to hearing your story. She is eager to help you explore your experiences and to walk through your healing with you. She has worked with individuals in inpatient, residential, and outpatient treatment settings. Dr. Colby provides a supportive, non-judgmental space where you're able to express yourself and find healing. If you're ready to work with Dr. Colby, reach out to schedule an appointment today.

"Counseling is like a mirror, and my job is to pull out and reflect the qualities already within you for you to see more clearly."

Sydney Ferguson is a Licensed Professional Counselor Resident (LPC-R) with over 3 years of experience in the mental health field. She specializes in anxiety, depression, grief, life transitions, women's issues, and work related stress.

Sydney completed her Master's degree in Mental Health Counseling at Old Dominion University. She utilizes cognitive behavioral therapy, person-centered therapy (PCT), and some existential therapy, as well. Sydney is excited to continue working with teens and adults.

If you are ready to make a change and learn to love yourself, schedule an appointment with Sydney today. She's ready to help you grow and heal.

"As a husband and father surrounded by a community of military service members and their families, I understand the many and diverse challenges families, couples, and kids face in their busy lives."

Michael Scott is a Licensed Professional Counselor with 14 years experience working in the mental health field. He has a passion for supporting families and children and is especially sensitive to the unique challenges of a military career. He has significant experience in and a passion for supporting military families and children in both inpatient and outpatient settings. Michael specializes in providing short-term, solution-focused support for individuals, couples, and families dealing with relationship issues, stress, depression, anxiety, adoption, adjustment and life's many unexpected turns.

Michael completed his master's degree in mental health counseling at Old Dominion University. He utilizes multiple treatment strategies, leaning heavily on a short-term, solution-focused approach to assist people in identifying issues and goals and supporting their work in achieving them.

It is hard to ask for help — harder still when dealing with life's unexpected events. Michael wants to make it easier by listening intently and supporting you in identifying solutions and strategies to overcome, cope with, and adjust to the issues that bring you to counseling.

"As someone with lifelong experience in the faith community, I believe that when life brings the unexpected, you can draw on strengths you already possess and create sustaining hope to transform challenges into deep growth experiences. "

My name is Rachel and I love providing skills based care to individuals, couples and families. I enjoy working with clients who are facing anxiety, depression, relationship struggles, issues of faith, and more. I typically work with psychodynamic, existential, and CBT based approaches and I give my clients tools to help support their goals. I am a graduate of Regent University with a Master's Degree in Clinical Mental Health Counseling and hold a certificate in ARC (Attachment, Regulation, and Competency) Trauma Treatment for Children and Adolescents.

Rachel believes that every person possesses unique strengths and that there are no lost causes. It is her goal to assist clients in identifying and using their strengths to create meaningful goals, process life events, and establish lasting hope. Rachel is skilled at reframing and helping clients connect their experiences to a bigger picture, finding purpose and growth through unwelcome conflict and pain.

Growing pains are a natural part of therapy, and should be expected. Rachel values patience, flexibility, and above all respect in the therapy process, allowing the client to move at his or her own pace. Rachel will work tirelessly to help clients find the hope that belongs to them and achieve a higher quality of life through a deeper understanding of their personal values and strengths.

Hannah Maxwell is a Resident in Counseling in the state of Virginia with two years of clinical experience, including residential and outpatient therapy settings, and she has worked with adults seeking support for depression, anxiety, trauma, school and career-related stress, substance use, and issues often associated with LGBTQ+ identities. She is a strong ally, prioritizes advocating for clients both in session and in her community, and is committed to providing care with cultural humility.

Hannah uses a person-centered and strengths-based approach in therapy and works to create a collaborative relationship with clients. She utilizes psychoeducation, mindfulness, and narrative therapy techniques to help clients create the change they wish to see in their lives. She focuses on providing individualized care, with an understanding that effective therapeutic care looks different from person to person.

Hannah believes in being flexible, authentic, and creative in supporting clients to achieve their goals, and acknowledges the effects that unjust cultural systems have on an individual’s development. The process of sharing our inner experience and reflecting on our patterns can feel vulnerable, and she aims to create a safe space that guarantees empathy and respect.

"As one who was born and raised in the Caribbean, I understand the stigma, myth, and taboo associated with mental health, which led me to become a Psychiatric Mental Health Nurse Practitioner."

I am a board-certified Psychiatric Mental Health Nurse Practitioner with 12 years of experience providing compassionate, evidence-based mental health care to children, adolescents, and adults. I specialize in diagnosing and treating mood disorders, anxiety, depression, and trauma-related conditions. My goal is to create a safe, supportive environment that promotes healing, emotional growth, and overall well-being for each client I serve.

I earned my Master’s in Nursing, Leadership, and Management from Walden University. My clinical approach combines medication management, cognitive behavioral strategies, and mindfulness-based interventions to help clients build resilience and restore balance in their daily lives. I strive to empower each person through education and collaboration.

I welcome individuals ready to take the next step toward improved mental health. Whether you’re seeking clarity, stability, or emotional peace, I’m here to listen and guide you through the process. Together, we’ll work toward meaningful change and create a plan that supports long-term wellness and self-confidence.