Care without the wait

180 licensed therapists & providers in Virginia—13 in Virginia Beach. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

http://Thriveworks%20Forbes%20Award%20Logo%20for%20Best%20Online%20Couples%20Therapy%20Services%20of%202024

8,834 people sought couples therapy help at Virginia Beach in the last year

Discover how starting couples therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

Gwendolyn Fisher is a Licensed Professional Counselor who has over 3 years of experience helping children and adults seeking help ...

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I am here to assist you with navigating your life experience regardless of the stage you currently occupy....

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As a 27-year-old male, I know how it can feel when you try to take it one day at a time, and then several rough days come at once....

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Hear from our clinicians

What is your go-to approach for couples/marriage counseling?

Arianne: I utilize evidence-based approaches for helping couples in therapy. Emotionally focused therapy (EFT) and the Gottman Method offer practical tools and interventions to help improve relationships. I recognize that each couple has different needs and comes to therapy for various reasons. I bring in a variety of therapeutic techniques and skills to provide the most appropriate treatment to suit the couple's needs.

Gwendolyn: My go-to approach for helping people in couples/marriage counseling is an integrated approach in which couples learn resiliency, adaptability, self-fulfillment, and social support, to allow couples to reach fulfillment individually and together.

What tools do you teach in couples/marriage counseling?

Arianne: I help couples rebuild trust in their relationship, improve their communication skills and conflict-resolution skills, and increase their insight and awareness about their pattern of behavior, conflict cycle, attachment style, triggers/responses, and needs in relationships.

Gwendolyn: I teach the following tools in couples/marriage counseling: open/honest communication, how to validate each other, learning each other's love language, learning to live together, trust, reflective listening, problem-solving strategies, writing love letters, and intentional weekly dating.

How do you know when a client is making meaningful progress in couples/marriage counseling?

Arianne: Progress is not a linear process. Change is challenging and it takes time. However, I recognize that a couple is making meaningful progress in therapy when couples demonstrate that they consistently understand each other better, communicate more clearly, and feel emotional closeness.

Gwendolyn: I know a client is making meaningful progress in couples/marriage counseling when the couple is able to articulate growth, change, forgiveness, learning to trust again, and a willingness to move the relationship forward.

What can clients do in their personal time to supplement couples/marriage counseling?

Arianne: Practice the skills learned in sessions and utilize the tools in your day-to-day interactions. Find opportunities that promote positive interactions to build trust, intimacy, and connection. Be patient, give each other grace, and hold yourselves accountable during the process.

Gwendolyn: Clients can supplement their time in couples/marriage counseling by completing homework assignments, practicing fighting fair, and talking to each other outside of therapy sessions.

What should someone do to prepare for starting couples/marriage counseling?

Arianne: To prepare for your first couples therapy session, I recommend being open-minded to the process, having the willingness and commitment to learn and make changes, and being open and honest. I am a very goal-oriented clinician. I encourage clients to identify what they would like to focus on in therapy and discuss what they would like to get out of the therapeutic process.

Gwendolyn: To prepare for your first couples/marriage counseling session, you can clear your schedule, have a secure environment, and know your goals for couples therapy.

Couples therapy FAQs

What is couples therapy?

Thriveworks Couples therapy helps couples work through their specific relationship issues. It is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within couples therapy include:

  • Jealousy
  • Trust issues
  • Infidelity
  • Opposing values
  • Different visions for the future
  • Disagreements in parenting
  • Lack of trust
  • Financial distress
  • Sex issues

How does couples therapy work?

Couples therapy works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.
Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.

Is couples therapy conducted in person or online?

Couples therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you and your partner.

How long does couples therapy last?

On average, couples attend couples therapy for 12 weeks. However, couples therapy may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.

Need more help deciding?

Couples Therapy in Virginia Beach, VA (Great Neck)—Couples Therapists and Counselors

If you and your partner are interested in working with a couples therapist or psychologist at Thriveworks Virginia Beach, VA (Great Neck), or want to learn more about this service, schedule your session online or simply give us a call at (757) 347-3155. A scheduling specialist will help you set up an appointment at your earliest convenience.

Who Should Pursue Couples Therapy?

Any relationship can greatly benefit from couples therapy. A Couples therapist can help couples to work through identifiable issues as well as prevent or resolve future issues.

Common issues or areas of concern which can be improved upon include:

  • Intimacy issues
  • Communication errors
  • Jealousy
  • Trust issues
  • Lack of connection
  • Parenting disagreements
  • Financial concerns
  • Infidelity
  • Addiction
  • Emotional distance

It can also serve as a checkup for a happy, healthy couple that wants to ensure their relationship maintains its strength.

What Is Couples Therapy? How Does It Work?

Couples therapy is a form of psychotherapy in which a therapist helps couples resolve any conflicts and improve their relationship as a whole. Couples therapists have specific experience and licensure in helping couples; for example, couples therapy is typically led by a Licensed Marriage and Family Therapist (LMFT).

There are various therapeutic interventions used in couples therapy, of which will depend on the given couple’s needs and therapy goals. That said, couples therapy almost always incorporates the following elements:

  1. Focus on an identified problem, such as lack of intimacy, jealousy, etc.
  2. Involvement of both partners to achieve the therapy goals
  3. Solution-focused interventions that are identified in the early stages
  4. Treatment objectives, of which are agreed upon by all parties

If you and your partner decide to pursue couples therapy, your first session will likely involve answering basic questions about the history as well as the current state of your relationship. Then, your couples therapist will help you to clearly identify the issues at hand and establish goals as well as a plan for treatment.

In each session, your Thriveworks couples therapist will work with you and your significant other to improve health and happiness in your relationship.

Work with a Couples Therapist or Psychologist at Thriveworks Virginia Beach, VA (Great Neck)

Are you and your significant other navigating choppy waters? Are you struggling to communicate, connect, or simply enjoy each other and your relationship? Thriveworks Virginia Beach, VA (Great Neck) has couples therapists who can help. These professionals have the skills and experience to help you work through current and present issues, as well as improve your overall relationship.

Here at Thriveworks, we strive to offer our clients the best possible therapy or counseling experience. We tackle this mission by offering:

Outstanding providers: The providers we partner with are the best of the best, in that they have worked hard to earn the skills, training, and experience it takes to lead couples to greater relationship happiness and success.

Flexible schedule opportunities: We also offer flexible scheduling options, including extended hours in the evenings and on the weekends to ensure all of our potential clients can find a time to come into our office.

If you’re interested in working with a couples therapist at Thriveworks Virginia Beach, VA (Great Neck) you can get scheduled today. Just give us a call at (757) 347-3155 and a scheduling specialist will assist you in setting up your appointment, or simply schedule your first session online.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Virginia Beach accept 30 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Cigna | Evernorth

  • Compsych

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Self-pay costs at Virginia Beach
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
★★★★★
The fact that a professional was in reach and would reach out at their earliest convenience when I needed to speak with them.
Danyella Mar 2026
Thriveworks.com verified review
★★★★★
I appreciate my therapist John for his advice
Serena Mar 2026
Thriveworks.com verified review
★★★★★
The log in feature. Having to obtain a code from my email each time isn’t the most convenient
Dakohtah Mar 2026
Thriveworks.com verified review
★★★★★
Hannah is such a lovely person and has helped me pull through so much. We have a great rapport and I'm incredibly appreciative of the work she puts in to help me improve.
Kortnee Mar 2026
Thriveworks.com verified review
★★★★★
I have lifelong traumas and I feel heard and helped early in this process. Previous therapists have not provided the space I needed to get help.
Wavyrly Mar 2026
Thriveworks.com verified review
★★★★★
I'm very grateful for the work I've been able to do with my therapist. She always asks thoughtful questions to make me reflect in ways I hadn't before, and she does it with genuine care and without judgement. I leave each session feeling clearer and more grounded. I can't recommend her enough.
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Liliana Mar 2026
Thriveworks.com verified review
★★★★★
Daria is just simply wonderful, very professional therapist, highly knowledgeable and very kind, recommend to anyone who is looking for professional advice!
Andre Mar 2026
Thriveworks.com verified review
★★★★★
Helping me find solutions to my problems
Amilia Mar 2026
Thriveworks.com verified review
8 of 81 reviews

Where to find us

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Address

509 Old Great Neck Road Suite 203
Virginia Beach, VA 23454

Getting here

Thriveworks Counseling & Psychiatry Virginia Beach is located near North Great Neck Road and First Colonial Road, off Virginia Beach Boulevard. It is situated right by the London Bridge Park & Ally Urgent Veterinary Care and a short distance from Sentara Virginia Beach General Hospital.

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Phone number

(757) 520-1312
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Languages spoken by VA providers

  • English
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Hours

Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm

Shown in ET

Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm

Shown in ET

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