Image of a therapist and client in a counseling session.

8,909 people sought depression counseling help at Virginia Beach in the last year

Discover how starting therapy with a depression counseling can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, Cigna | Evernorth, +3 more
Anger, Behavioral Issues, Coping Skills, Men’s Issues, Self Esteem, +9 more

As a 26-year-old male, I understand how difficult it can be to keep everything together, especially when life keeps coming at you.

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +24 more
Women’s Issues, Anxiety, Grief / Loss, Depression

I meet my clients where they are and stay by their side through the challenges of a difficult time.

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +23 more
Behavioral Issues, Coping Skills, Self Esteem, Stress, Anxiety, +1 more

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, Cigna | Evernorth, +3 more
Military / Veteran, Anger, Coping Skills, Self Esteem, Stress, +6 more

Therapy is a journey, not a destination. It is about learning and growing, and it is a process that never ends.

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, Cigna | Evernorth, +3 more
LGBTQIA+, Behavioral Issues, Men’s Issues, Self Esteem, Sex Therapy, +10 more

As a multi-ethnic black woman and a veteran of the U.S. Navy, I understand various perspectives from racial issues, trauma, sexuality, LGBT, and milit... As a multi-ethnic black woman and a veteran of the U.S. Navy, I understand various perspectives from racial issues, trauma, sexuality, LGBT, and military. Read more

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, Cigna | Evernorth, +3 more
Anger, Coping Skills, Self Esteem, Stress, Women’s Issues, +4 more

Counseling is like a mirror, and my job is to pull out and reflect the qualities already within you for you to see more clearly.

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +24 more
Coping Skills, Infidelity, Self Esteem, Stress, Divorce / Breakup, +6 more

As someone who has over 20 years in recovery and lost a significant number of family members and friends I am extremely sensitive to the painful yet r... As someone who has over 20 years in recovery and lost a significant number of family members and friends I am extremely sensitive to the painful yet rewarding process of change. Read more

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +21 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +7 more

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +21 more
LGBTQIA+, Coping Skills, Stress, Anxiety, Depression, +1 more

Gwendolyn Fisher

Hear from Gwendolyn Fisher, Licensed Professional Counselor (LPC)

View Gwendolyn Fisher's profile

What is your go-to approach for depression counseling?

My go-to approach for treating depression is cognitive behavioral therapy (CBT). It helps to improve emotional regulation, focus on current problems, and symptoms.

What tools do you teach in depression counseling?

I teach the following tools in depression counseling:

  • Journaling both positive and negative events
  • Guided imagery to relax and imagine being in a peaceful setting
  • Cognitive reframing to see situations from various points of view

How do you know when a client is making meaningful progress in depression counseling?

I know a client is making meaningful progress in depression counseling through self-reports, managing symptoms, shifting thinking, and experiencing healthier life satisfaction.

What can clients do in their personal time to supplement depression counseling?

Clients can supplement their time in depression counseling with journaling, learning about depression, increasing personal supports, monitoring negative thoughts, and staying active.

What should someone do to prepare for starting depression counseling?

To prepare for your first depression counseling session, you can choose a secure and comfortable space and time for therapy, and choose realistic goals for therapy.

Starting Depression counseling

What can counseling do for those who suffer with depression?

Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Virginia Beach, VA will develop a unique treatment plan based on your specific experience, needs, and goals.

Is it worth going to therapy for depression?

It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.

How does depression counseling work?

Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.

Signs of depression

Common signs of depression include:

  • Consistent low mood
  • Fatigue
  • Irritability
  • Oversleeping or difficulty sleeping
  • Changes in diet (eating much more or less)
  • Withdrawal and isolation
  • Feelings of guilt or worthlessness
  • Feelings of hopelessness
  • Loss of interest in previous hobbies or activities
  • Excessive substance use

Is depression counseling conducted in person or online?

Thriveworks depression counseling in Virginia Beach, VA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How often should you attend depression therapy sessions?

Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.

How much does depression counseling cost?

At Thriveworks, we take most major forms of insurance, which means that many of our clients only pay a $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network.

Need more help deciding?

Depression Therapy and Counseling in Virginia Beach, VA (Great Neck)—Therapists, Counselors

Here at Thriveworks Virginia Beach, VA (Great Neck), we have depression therapists who specialize in helping people who are suffering from depression. These professionals help their clients to manage depression symptoms, determine a potential cause of their depression, and ultimately live better.

If you think you could benefit from working with one of our depression therapists, give us a call today at (757) 347-3155.

What Is Depression? Do I Have It?

Depression is often characterized by:

  1. Depressed mood, most of the day and nearly every day. This is often seen as sadness, emptiness, and/or hopelessness.
  2. Diminished interest or desire in all (or most) activities. This may or may not be noticed by others.
  3. Significant weight loss or gain, a change of 5% or more in body weight in one month, or decrease/increase in appetite nearly every day.
  4. Insomnia or hypersomnia, or another disruption in sleep patterns, nearly every day.
  5. Changes in activity levels. For example, the individual stops going to the gym when they used to be an avid gym goer.
  6. Fatigue or loss of energy. For example, the individual doesn’t have energy to get out of bed.
  7. Feelings of worthlessness or self-hatred. For example, the individual says demeaning things like, “I never do anything right, I’m so useless.”
  8. Diminished ability to focus. The individual fails to concentrate at work or school.
  9. Suicidal thoughts and ideation.

If you are experiencing any combination of the above, working with a depression therapist at Thriveworks Virginia Beach (Great Neck) could help. Our depression therapists want to help you manage your depression symptoms.

Schedule Depression Therapy at Thriveworks Virginia Beach (Great Neck)

If you’re ready to begin depression therapy, we’re ready to work with you. Give Thriveworks Virginia Beach (Great Neck) a call at (757) 347-3155 to schedule an appointment. We have flexible scheduling options, including extended hours on the weekends as well as in the evenings.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Virginia Beach therapists and counselors accept 28 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

Show more
Self-pay costs at Virginia Beach
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I really like my therapist Patricia Colby. She is so easy to talk to, and has a flexible schedule. She is understanding and really puts you at ease.
Read more I really like my therapist Patricia Colby. She is so easy to talk to, and has a flexible schedule. She is understanding and really puts you at ease.
Danielle Feb 2024
Thriveworks.com verified review
★★★★★
John McAnulty is by far the best counselor that I have ever experienced. He is kind, compassionate and caring. He heard every word I would say and gave me so many tools that I use to this day to cope with my past struggles. He takes his time to not only listen, but to respond in the most caring way. I will forever be grateful for all he did for my family and I.
Read more John McAnulty is by far the best counselor that I have ever experienced. He is kind, compassionate and caring. He heard every word I would say and gave me so many tools that I use to this day to cope with my past struggles. He takes his time to not only listen, but to respond in the most caring way. I will forever be grateful for all he did for my family and I.
Virginia Beach Oct 2021
Review left on Thriveworks.com
★★★★★
John McAnulty is a compassionate and caring counselor. Very understanding. I highly recommend him to anyone.
Read more John McAnulty is a compassionate and caring counselor. Very understanding. I highly recommend him to anyone.
Virginia Beach Oct 2021
Review left on Thriveworks.com
★★★★★
I’ve known John McAnulty for several years now. He is a compassionate man and is extremely skilled in putting you at ease in the very first meeting. He helped my husband (and myself) through a very rough time. I am forever grateful to him
Read more I’ve known John McAnulty for several years now. He is a compassionate man and is extremely skilled in putting you at ease in the very first meeting. He helped my husband (and myself) through a very rough time. I am forever grateful to him
Virginia Beach Oct 2021
Review left on Thriveworks.com
★★★★★
John was so kind and compassionate . He thoroughly helped me walk through my grief issues in a sensitive and kind manner . I was so grateful for his caring a and compassion at such a very trying Time
Read more John was so kind and compassionate . He thoroughly helped me walk through my grief issues in a sensitive and kind manner . I was so grateful for his caring a and compassion at such a very trying Time
Virginia Beach Oct 2021
Review left on Thriveworks.com
★★★★★
John has not only been my counselor for many years but a true friend. He has great empathy for others especially people suffering from substance abuse. I have had hundreds of hours of counseling over the years and John would be my unequivocal top pick.
Read more John has not only been my counselor for many years but a true friend. He has great empathy for others especially people suffering from substance abuse. I have had hundreds of hours of counseling over the years and John would be my unequivocal top pick.
Virginia Beach Oct 2021
Review left on Thriveworks.com
★★★★★
It is very easy communicating with John McAnulty. He is empathetic and nonjudgmental. His understanding nature allows a peaceful sense of gratification.
Read more It is very easy communicating with John McAnulty. He is empathetic and nonjudgmental. His understanding nature allows a peaceful sense of gratification.
Virginia Beach Sep 2021
Review left on Thriveworks.com
★★★★★
John McAnulty is extremely compassionate. I couldn't of asked for a better counselor. He really helped put my mind at ease. I just wanted to Thank him again.
Read more John McAnulty is extremely compassionate. I couldn't of asked for a better counselor. He really helped put my mind at ease. I just wanted to Thank him again.
Virginia Beach Sep 2021
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Virginia Beach is located at the intersection of Old Great Neck Rd and Kenstock Dr. We currently share the building with Chesapeake Bay Realty and across the street you will find Dominion Insurance Group and the Animal Vision Center of Virginia.

Phone number

(757) 520-1312

Languages spoken by VA providers

  • English
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm

Shown in ET

Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm

Shown in ET

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